Канал: Sara Anderson

Stress reduction fast. Learn techniques for a more calm life. #managingstress

Stress reduction fast. Learn techniques for a more calm life. #managingstress

How to not be reactive at work | stay calm and keep your power

How to not be reactive at work | stay calm and keep your power

January 8, 2024

January 8, 2024

5 Signs Upper Limits are holding you back | Subconscious Self Sabotage

5 Signs Upper Limits are holding you back | Subconscious Self Sabotage

Say bye to compliment cringe - how to luxuriate in praise for high confidence & strong relationships

Say bye to compliment cringe - how to luxuriate in praise for high confidence & strong relationships

Best positive morning affirmations for confidence at work

Best positive morning affirmations for confidence at work

Don't set goals until you do this New Year's Journaling

Don't set goals until you do this New Year's Journaling

The only thing you need to know about meditation

The only thing you need to know about meditation

How to be less stressed for the holidays

How to be less stressed for the holidays

8 charming habits that make people love being around you

8 charming habits that make people love being around you

8 Minute Meditation for Happiness

8 Minute Meditation for Happiness

How to get what you want out of any conversation

How to get what you want out of any conversation

3 ways to calm down in less than 60 seconds

3 ways to calm down in less than 60 seconds

Sara Andersun Live Stream

Sara Andersun Live Stream

How to boost authentic CONFIDENCE - 3 TIPS

How to boost authentic CONFIDENCE - 3 TIPS

5 signs you aren't being authentic | cultivating authenticity

5 signs you aren't being authentic | cultivating authenticity

How perfectionism kills our creativity - fav Artist's Way Passage

How perfectionism kills our creativity - fav Artist's Way Passage

Interview red flags | how to tell if it's a bad work environment

Interview red flags | how to tell if it's a bad work environment

How to calm down in public | fast and easy technique

How to calm down in public | fast and easy technique

How to get a job in tech with no experience in 2020

How to get a job in tech with no experience in 2020

Centering meditation | Guided meditation to center yourself

Centering meditation | Guided meditation to center yourself

Best foods to boost collagen NATURALLY | no supplements | plant based

Best foods to boost collagen NATURALLY | no supplements | plant based

How to use affirmations the correct way | affirmations for confidence

How to use affirmations the correct way | affirmations for confidence

After work de-stress meditation | let's meditate together

After work de-stress meditation | let's meditate together

2 minute trick to make habits stick | Atomic Habits

2 minute trick to make habits stick | Atomic Habits

How to know if you are making the right decision - mindful decision-making technique

How to know if you are making the right decision - mindful decision-making technique

Home office after work routine | self-care + productivity

Home office after work routine | self-care + productivity

The Nomads Bus entrepreneurs interview - most unique hostel

The Nomads Bus entrepreneurs interview - most unique hostel

That's Different - Season 1 Trailer

That's Different - Season 1 Trailer

I stopped taking collagen?!!! + before and after pics

I stopped taking collagen?!!! + before and after pics

I will NEVER try intermittent fasting again

I will NEVER try intermittent fasting again

Step-by-step instructions for difficult conversations

Step-by-step instructions for difficult conversations

The perfect amount of sleep

The perfect amount of sleep

Don't buy collagen until you watch this video

Don't buy collagen until you watch this video

Thank You So Much! 100k

Thank You So Much! 100k

How to stay healthy traveling

How to stay healthy traveling

Is your diet making you anxious?

Is your diet making you anxious?

How to stay calm during the holidays

How to stay calm during the holidays

1 year collagen before and after with photos!

1 year collagen before and after with photos!

Train Ride To Taipei!

Train Ride To Taipei!

Celebrating 10k views!

Celebrating 10k views!

Thank you so much! 100k

Thank you so much! 100k