Канал: Victory Calisthenics

MOST PUSH UPS IN 30 SECONDS - GUINNESS WORLD RECORD CHALLENGE

MOST PUSH UPS IN 30 SECONDS - GUINNESS WORLD RECORD CHALLENGE

PERFECT PULL UP - CORRECT FORM TUTORIAL

PERFECT PULL UP - CORRECT FORM TUTORIAL

PUSH UP TUTORIAL - THE PERFECT PUSH UP

PUSH UP TUTORIAL - THE PERFECT PUSH UP

A NEW BEGINNING - VICTORY CALISTHENICS

A NEW BEGINNING - VICTORY CALISTHENICS

CALISTHENICS LEG GAINS | PISTOL SQUAT PROGRESS

CALISTHENICS LEG GAINS | PISTOL SQUAT PROGRESS

HIGH REPS VS LOW REPS | WHICH IS BEST FOR YOU? | CALISTHENICS TRAINING

HIGH REPS VS LOW REPS | WHICH IS BEST FOR YOU? | CALISTHENICS TRAINING

EXPLOSIVE CALISTHENICS | BODY WEIGHT MOVES

EXPLOSIVE CALISTHENICS | BODY WEIGHT MOVES

KILLIN' CHEST | CALISTHENICS PUSH WORKOUT | VEGETARIAN FOOD?

KILLIN' CHEST | CALISTHENICS PUSH WORKOUT | VEGETARIAN FOOD?

LEG DESTRUCTION | FULL WORKOUT COMMENTARY

LEG DESTRUCTION | FULL WORKOUT COMMENTARY

GETTING BACK INTO IT | PULL WOKOUT

GETTING BACK INTO IT | PULL WOKOUT

INJURY UPDATE | GYM LEG WORKOUT

INJURY UPDATE | GYM LEG WORKOUT

INJURED? WHAT CAN YOU DO? | CALISTHENICS TRAINING

INJURED? WHAT CAN YOU DO? | CALISTHENICS TRAINING

CONTROL IS THE KEY TO BUILDING MUSCLE AND STRENGTH | CALISTHENICS TRAINING

CONTROL IS THE KEY TO BUILDING MUSCLE AND STRENGTH | CALISTHENICS TRAINING

CALISTHENICS SKILL WORKOUT | TIME TO PROGRESS!!

CALISTHENICS SKILL WORKOUT | TIME TO PROGRESS!!

HOW TO PREVENT JOINT PAIN | CALISTHENICS TRAINING

HOW TO PREVENT JOINT PAIN | CALISTHENICS TRAINING

MY NUMBER ONE TIP TO MASTERING THE MUSCLE UP | THIS HELPED ME A LOT!!

MY NUMBER ONE TIP TO MASTERING THE MUSCLE UP | THIS HELPED ME A LOT!!

MY FULL LEG WORKOUT | CALISTHENICS & WEIGHTS

MY FULL LEG WORKOUT | CALISTHENICS & WEIGHTS

PULL UP MAX REPS | CALISTHENICS PULL WORKOUT

PULL UP MAX REPS | CALISTHENICS PULL WORKOUT

1000 SUBSCRIBERS!!! | 1000 PUSH UPS

1000 SUBSCRIBERS!!! | 1000 PUSH UPS

NEW CALISTHENICS LEG DAY EQUIPMENT | NO MORE SQUATS?

NEW CALISTHENICS LEG DAY EQUIPMENT | NO MORE SQUATS?

NUMBER 1 RULE TO PROGRESS WITH YOUR TRAINING

NUMBER 1 RULE TO PROGRESS WITH YOUR TRAINING

CAN YOU BUILD BIG BICEPS WITH PULL UPS?

CAN YOU BUILD BIG BICEPS WITH PULL UPS?

1 REP MAX WEIGHTED PULL UP | TESTING PULL UP STRENGTH

1 REP MAX WEIGHTED PULL UP | TESTING PULL UP STRENGTH

MUSCLE & STRENGTH IMBALANCES | HOW TO FIX THEM?

MUSCLE & STRENGTH IMBALANCES | HOW TO FIX THEM?

COMPLETE CALISTHENICS PUSH DAY | WEIGHTED

COMPLETE CALISTHENICS PUSH DAY | WEIGHTED

FULL LEG WORKOUT | LEG DAY B

FULL LEG WORKOUT | LEG DAY B

FULL BACK AND BICEPS CALISTHENICS WORKOUT | BACK DESTRUCTION

FULL BACK AND BICEPS CALISTHENICS WORKOUT | BACK DESTRUCTION

FULL CALISTHENICS PUSH WORKOUT | PUSH DAY A

FULL CALISTHENICS PUSH WORKOUT | PUSH DAY A

LEG DAY A | MAKING PROGRESS

LEG DAY A | MAKING PROGRESS

FULL CALISTHENICS WORKOUT - PART 1 BACK & BICEPS

FULL CALISTHENICS WORKOUT - PART 1 BACK & BICEPS

REAR DELT FLYS | GYMNASTICS RINGS | CALISTHENICS

REAR DELT FLYS | GYMNASTICS RINGS | CALISTHENICS

BAR HANG CHALLENGE | HOW LONG CAN YOU HANG?

BAR HANG CHALLENGE | HOW LONG CAN YOU HANG?

HOW LOW SHOULD YOU DIP? | CORRECT DEPTH

HOW LOW SHOULD YOU DIP? | CORRECT DEPTH

PUSH UPS | THE ONE THING YOU AREN'T DOING!

PUSH UPS | THE ONE THING YOU AREN'T DOING!

THE IMPORTANCE OF MIND MUSCLE CONNECTION | BETTER RESULTS

THE IMPORTANCE OF MIND MUSCLE CONNECTION | BETTER RESULTS

AROUND THE WORLD PULL UPS | CORRECT FORM TUTORIAL

AROUND THE WORLD PULL UPS | CORRECT FORM TUTORIAL

GYMNASTICS RINGS ARCHER PUSH UPS | CORRECT FORM TUTORIAL

GYMNASTICS RINGS ARCHER PUSH UPS | CORRECT FORM TUTORIAL

TARGET YOUR UPPER CHEST WITH THIS EXERCISE

TARGET YOUR UPPER CHEST WITH THIS EXERCISE

RINGS VS BARS: ARCHER PULL UPS

RINGS VS BARS: ARCHER PULL UPS

EXPLOSIVE ARCHER PUSH UPS | TUTORIAL

EXPLOSIVE ARCHER PUSH UPS | TUTORIAL

HOW TO DO LEG RAISES | ADVANCED MODE

HOW TO DO LEG RAISES | ADVANCED MODE

5 MINUTE HOME CHEST WORKOUT | FOLLOW ALONG

5 MINUTE HOME CHEST WORKOUT | FOLLOW ALONG

TARGET FAT LOSS?

TARGET FAT LOSS?

INCREASE BICEP PEAKS WITH CALISTHENICS | RING CURLS TUTORIAL

INCREASE BICEP PEAKS WITH CALISTHENICS | RING CURLS TUTORIAL

TYPEWRITER PUSH UPS | CORRECT FORM TUTORIAL

TYPEWRITER PUSH UPS | CORRECT FORM TUTORIAL

BAR DIPS VS RING DIPS

BAR DIPS VS RING DIPS

HOW TO DO MORE PULL UPS | INCREASE REPS

HOW TO DO MORE PULL UPS | INCREASE REPS

BUILD HUGE TRICEPS | NO EQUIPMENT NEEDED

BUILD HUGE TRICEPS | NO EQUIPMENT NEEDED

ASSISTED ONE ARM PULL UP | TUTORIAL

ASSISTED ONE ARM PULL UP | TUTORIAL

WHAT TIME OF DAY IS BEST FOR WORKING OUT?

WHAT TIME OF DAY IS BEST FOR WORKING OUT?

MORE PULL UPS WITH AUSTRALIAN UPS | INCREASE REPS

MORE PULL UPS WITH AUSTRALIAN UPS | INCREASE REPS

HOW TO START CALISTHENICS IF YOU ARE OVERWEIGHT | STEP BY STEP

HOW TO START CALISTHENICS IF YOU ARE OVERWEIGHT | STEP BY STEP

BIG BICEPS | CALISTHENICS RING EXERCISE | GYMNASTIC RINGS

BIG BICEPS | CALISTHENICS RING EXERCISE | GYMNASTIC RINGS

CHEST PRESS RING EXERCISES | GYMNASTIC RINGS

CHEST PRESS RING EXERCISES | GYMNASTIC RINGS

HOW TO STRENGTHEN YOUR LOWER BACK | CALISTHENICS TRAINING

HOW TO STRENGTHEN YOUR LOWER BACK | CALISTHENICS TRAINING

PSEUDO PLANCHE ARCHER PUSH UPS | TUTORIAL

PSEUDO PLANCHE ARCHER PUSH UPS | TUTORIAL

BACK AND BICEPS WORKOUT CIRCUIT | CALISTHENICS TRAINING

BACK AND BICEPS WORKOUT CIRCUIT | CALISTHENICS TRAINING

THINGS YOU SHOULD KNOW ABOUT CALISTHENICS

THINGS YOU SHOULD KNOW ABOUT CALISTHENICS

SHRIMP SQUAT TUTORIAL | HARDER THAN PISTOL SQUATS?

SHRIMP SQUAT TUTORIAL | HARDER THAN PISTOL SQUATS?

HOW I GOT BIGGER AND STRONGER | CHEST & TRICEPS | WEIGHTED CALISTHENICS

HOW I GOT BIGGER AND STRONGER | CHEST & TRICEPS | WEIGHTED CALISTHENICS

CALISTHENICS LEG EXERCISES | NO EQUIPMENT | BODYWEIGHT

CALISTHENICS LEG EXERCISES | NO EQUIPMENT | BODYWEIGHT

CAN'T BUILD MUSCLE WITH CALISTHENICS?

CAN'T BUILD MUSCLE WITH CALISTHENICS?

BEST CALISTHENICS SHOULDER EXERCISES

BEST CALISTHENICS SHOULDER EXERCISES

HOW LONG SHOULD YOU REST BETWEEN SETS?

HOW LONG SHOULD YOU REST BETWEEN SETS?

HOW TO START CALISTHENICS | TIPS FOR BEGINNERS

HOW TO START CALISTHENICS | TIPS FOR BEGINNERS

ARCHER PULL UP TUTORIAL | CORRECT FORM TUTORIAL

ARCHER PULL UP TUTORIAL | CORRECT FORM TUTORIAL

HOW TO DO MORE PUSH UPS! | INCREASE REPS NOW!

HOW TO DO MORE PUSH UPS! | INCREASE REPS NOW!

FULL BACK AND BICEPS WORKOUT | CALISTHENICS | WEIGHT TRAINING

FULL BACK AND BICEPS WORKOUT | CALISTHENICS | WEIGHT TRAINING

PULL UPS | CHALLENGE YOURSELF | SET NEW GOALS

PULL UPS | CHALLENGE YOURSELF | SET NEW GOALS

SHOULD YOU TRAIN EVERY SINGLE DAY? | CALISTHENICS TRAINING

SHOULD YOU TRAIN EVERY SINGLE DAY? | CALISTHENICS TRAINING

AZTEC PUSH UP TUTORIAL | PROGRESSIONS | ADVANCED PUSH UPS

AZTEC PUSH UP TUTORIAL | PROGRESSIONS | ADVANCED PUSH UPS

NOT PROGRESSING WITH CALISTHENICS? | NO RESULTS?

NOT PROGRESSING WITH CALISTHENICS? | NO RESULTS?

TOP 5 BACK EXERCISES TO BUILD MUSCLE | CALISTHENICS | BODYWEIGHT

TOP 5 BACK EXERCISES TO BUILD MUSCLE | CALISTHENICS | BODYWEIGHT

HOW TO MAKE PUSH UPS HARDER | TUTORIAL | NO EQUIPMENT

HOW TO MAKE PUSH UPS HARDER | TUTORIAL | NO EQUIPMENT

HOW TO MAKE ANY CALISTHENICS EXERCISE HARDER | WEIGHTED CALISTHENICS

HOW TO MAKE ANY CALISTHENICS EXERCISE HARDER | WEIGHTED CALISTHENICS

5 MINUTE HOME LEG WORKOUT | CALISTHENICS WORKOUT

5 MINUTE HOME LEG WORKOUT | CALISTHENICS WORKOUT

Build A Wider Back With Calisthenics | Wide Grip Pull Ups

Build A Wider Back With Calisthenics | Wide Grip Pull Ups

Target Your Upper Chest With Calisthenics

Target Your Upper Chest With Calisthenics

Should You Still Workout When You Feel Drained, Tired, Sleepy?

Should You Still Workout When You Feel Drained, Tired, Sleepy?

Calisthenics Chest & Triceps Workout | Full Workout

Calisthenics Chest & Triceps Workout | Full Workout

HANDSTAND PUSH UPS | CORRECT FORM TUTORIAL

HANDSTAND PUSH UPS | CORRECT FORM TUTORIAL

5 Minute Pull Up Calisthenics Workout | Follow Along

5 Minute Pull Up Calisthenics Workout | Follow Along

How To Make Pistol Squats Harder | Calisthenics Leg Training

How To Make Pistol Squats Harder | Calisthenics Leg Training

First Muscle Up Progressions | How To Get Your First Muscle Up

First Muscle Up Progressions | How To Get Your First Muscle Up

Improve & Increase Your Core Strength | Calisthenics Training

Improve & Increase Your Core Strength | Calisthenics Training

10 Minute Home Chest & Triceps Workout | Follow Along

10 Minute Home Chest & Triceps Workout | Follow Along

ONE ARM PUSH UPS | CORRECT FORM TUTORIAL

ONE ARM PUSH UPS | CORRECT FORM TUTORIAL

How To Make Calisthenics Leg Exercises Harder

How To Make Calisthenics Leg Exercises Harder

Best Pull Up Variations

Best Pull Up Variations

Archer Push Ups | Correct Form Tutorial

Archer Push Ups | Correct Form Tutorial

AUSTRALIAN PULL UPS | CORRECT FORM TUTORIAL

AUSTRALIAN PULL UPS | CORRECT FORM TUTORIAL

Calisthenics Back & Biceps Full Workout | Pull Up Variations

Calisthenics Back & Biceps Full Workout | Pull Up Variations

Best Push Up Variations - Build Muscle and Strength

Best Push Up Variations - Build Muscle and Strength

PISTOL SQUATS | CORRECT FORM TUTORIAL

PISTOL SQUATS | CORRECT FORM TUTORIAL

Pull Ups VS Chin Ups | Target Your Biceps & Lats

Pull Ups VS Chin Ups | Target Your Biceps & Lats

Diamond Push Ups Tutorial | Correct Form | Triceps & Chest

Diamond Push Ups Tutorial | Correct Form | Triceps & Chest

Best Calisthenics Abs Exercise | Hit Your Abs From All Angles

Best Calisthenics Abs Exercise | Hit Your Abs From All Angles

Calisthenics Pull Up Workout | Back & Biceps

Calisthenics Pull Up Workout | Back & Biceps

Calisthenics Triceps Extensions | Target Triceps

Calisthenics Triceps Extensions | Target Triceps

How To Target Your Biceps With Calisthenics | Chin Ups

How To Target Your Biceps With Calisthenics | Chin Ups

Calisthenics Chest Workout | Home Workout

Calisthenics Chest Workout | Home Workout

Improve Your Shoulder Strength | Static Holds

Improve Your Shoulder Strength | Static Holds

How To Do Dips | Correct Form Tutorial For Beginners

How To Do Dips | Correct Form Tutorial For Beginners

L Sit Tutorial | How To Progress

L Sit Tutorial | How To Progress

Build More Muscle & Strength With Pull Ups | Part 1

Build More Muscle & Strength With Pull Ups | Part 1

How To Do Your First Pull Up | Tutorial | Increase Reps

How To Do Your First Pull Up | Tutorial | Increase Reps

Learning How To Back flip | Tips coming soon

Learning How To Back flip | Tips coming soon

Is Calisthenics Right For You | Calisthenics VS Weight Training

Is Calisthenics Right For You | Calisthenics VS Weight Training

Beginners Pull Up Tutorial - Proper Form Tutorial

Beginners Pull Up Tutorial - Proper Form Tutorial

Calisthenics - Starting Now!!!

Calisthenics - Starting Now!!!

Calisthenics Workout!!

Calisthenics Workout!!

MY NEW GYM!!!!

MY NEW GYM!!!!