Канал: HanhChampion

hanhchampion family vlog 11.03.20

hanhchampion family vlog 11.03.20

CBD Farmhouse v1.0 Tour

CBD Farmhouse v1.0 Tour

Car Vlog: Picking up my 997 at JP Euro

Car Vlog: Picking up my 997 at JP Euro

Relationship Fails

Relationship Fails

Hanh Champion's half decade update

Hanh Champion's half decade update

HanhChampion Live Stream

HanhChampion Live Stream

Hanhchampion 180lb dumb bell press

Hanhchampion 180lb dumb bell press

Gym vLogs- Heavy Chest Day at Metroflex Arlington

Gym vLogs- Heavy Chest Day at Metroflex Arlington

Squat Session with Mike Rashid!

Squat Session with Mike Rashid!

Epic Workout Collab 2 (Hanhchampion, Gokuflex, Bart Kwan, Ice1cube, Jason Chen, Silent Mike)

Epic Workout Collab 2 (Hanhchampion, Gokuflex, Bart Kwan, Ice1cube, Jason Chen, Silent Mike)

What is Jailhouse Strong?

What is Jailhouse Strong?

Epic Workout Collab 1 (Hanhchampion, Gokuflex, TheOnlineCoach)

Epic Workout Collab 1 (Hanhchampion, Gokuflex, TheOnlineCoach)

10.24.15 Vlog - SoCal bro trip ( Part 3 )

10.24.15 Vlog - SoCal bro trip ( Part 3 )

10.23.15 Vlog - SoCal bro trip ( Part 2 )

10.23.15 Vlog - SoCal bro trip ( Part 2 )

10.23.15 Vlog - SoCal bro trip ( Part 1 )

10.23.15 Vlog - SoCal bro trip ( Part 1 )

10.21.15 Vlog with GokuFlex

10.21.15 Vlog with GokuFlex

My gym accessories (wraps, straps, belt, etc)

My gym accessories (wraps, straps, belt, etc)

HanhChampion- Shoulder Strength

HanhChampion- Shoulder Strength

Working out with HanhChampion ( Part 4 )

Working out with HanhChampion ( Part 4 )

09.04.15 Update

09.04.15 Update

Jailhouse Strong Bench Party

Jailhouse Strong Bench Party

Worst bench contest. Ever.

Worst bench contest. Ever.

05.12.15 Squats

05.12.15 Squats

04.19.15 bench press / dead bench press training

04.19.15 bench press / dead bench press training

HanhChampion- the game ain't over

HanhChampion- the game ain't over

12.26.14 HanhChampion 585 lbs deadlifts x 2

12.26.14 HanhChampion 585 lbs deadlifts x 2

10.30.14 Chest. Fails & Feels.

10.30.14 Chest. Fails & Feels.

10.23.14 Bench Press ( 405lbs pause press x 2 )

10.23.14 Bench Press ( 405lbs pause press x 2 )

10.14.14 deadlifts

10.14.14 deadlifts

10.12.14 close grip bench (355 lbs)

10.12.14 close grip bench (355 lbs)

10.09.14 chest

10.09.14 chest

hanhchampion 435 lbs raw bench press

hanhchampion 435 lbs raw bench press

585 lbs deadlift (01.18.14) raw file

585 lbs deadlift (01.18.14) raw file

new years bench presses (raw file)

new years bench presses (raw file)

HanhChampion blog update 12.24.13

HanhChampion blog update 12.24.13

hanhchampion 325lb x 6 zercher squats

hanhchampion 325lb x 6 zercher squats

hanhchampion wide grip deadlifts 350lbs x 17

hanhchampion wide grip deadlifts 350lbs x 17

less talk more lifting

less talk more lifting

Advanced chest workout (raw file)

Advanced chest workout (raw file)

Advanced back workout (raw file) Part 2 of 2

Advanced back workout (raw file) Part 2 of 2

Advanced back workout (raw file) Part 1 of 2

Advanced back workout (raw file) Part 1 of 2

Advanced Shoulders workout (raw file) Part 2 of 2

Advanced Shoulders workout (raw file) Part 2 of 2

Advanced Shoulders workout (raw file) Part 1 of 2

Advanced Shoulders workout (raw file) Part 1 of 2

Disciplining Shoulders with Big J

Disciplining Shoulders with Big J

hangout of champions 4

hangout of champions 4

hangout of champions 3

hangout of champions 3

hangout of champions 2

hangout of champions 2

05.31.13 Giveaways, Updates, & Leg Workout!

05.31.13 Giveaways, Updates, & Leg Workout!

20 Minute High Intensity Cardio Workout

20 Minute High Intensity Cardio Workout

Metroflex Plano live chest workout (raw file) Part 1

Metroflex Plano live chest workout (raw file) Part 1

Full Weeks Workout. Day 7: Legs

Full Weeks Workout. Day 7: Legs

Injuries & upcoming live workout session!

Injuries & upcoming live workout session!

Full Weeks Workout. Day 6: Back & Biceps

Full Weeks Workout. Day 6: Back & Biceps

Full Weeks Workout. Day 4 & 5: Off Days

Full Weeks Workout. Day 4 & 5: Off Days

Full Weeks Workout. Day 3: Legs (part 2 of 2)

Full Weeks Workout. Day 3: Legs (part 2 of 2)

Full Weeks Workout. Day 3: Legs (part 1 of 2)

Full Weeks Workout. Day 3: Legs (part 1 of 2)

Full Weeks Workout. Day 2: Back (part 2 of 2)

Full Weeks Workout. Day 2: Back (part 2 of 2)

Full Weeks Workout. Day 2: Back (part 1 of 2)

Full Weeks Workout. Day 2: Back (part 1 of 2)

Gorilla-like Back Workout

Gorilla-like Back Workout

Basic Warm Up for Weight Training: Foam Roller for Legs

Basic Warm Up for Weight Training: Foam Roller for Legs

Basic Warm Up for Weight Training: Jump Ropes

Basic Warm Up for Weight Training: Jump Ropes

Open Workout Session at Metroflex Long Beach

Open Workout Session at Metroflex Long Beach

Working out with Tuan Tran!

Working out with Tuan Tran!

03.16.13 Blog Update / Feb Contest Winners

03.16.13 Blog Update / Feb Contest Winners

Working out with HanhChampion (Part 3)

Working out with HanhChampion (Part 3)

A Cold Canadian Chest Workout

A Cold Canadian Chest Workout

01.31.13 January Contest winners & New Febuary giveaway contest!

01.31.13 January Contest winners & New Febuary giveaway contest!

01.29.13 Blog Update

01.29.13 Blog Update

How to use knee wraps.

How to use knee wraps.

01.09.13 Blog Update/ January Giveaway Contest

01.09.13 Blog Update/ January Giveaway Contest

Black and Yellow Chest & Delts Workout

Black and Yellow Chest & Delts Workout

Hanh Champion/ OUN2FITNESS/ Physiques of Greatness Workout Part 1

Hanh Champion/ OUN2FITNESS/ Physiques of Greatness Workout Part 1

happy new years 2013!

happy new years 2013!

Frail Monkey-Like Arms Workout

Frail Monkey-Like Arms Workout

12.26.12 Blog Update- Grocery store

12.26.12 Blog Update- Grocery store

12.14.12 Blog Update with LoA Matt Ogus & Chris Lavado Part 2

12.14.12 Blog Update with LoA Matt Ogus & Chris Lavado Part 2

12.14.12 Blog Update with LoA Matt Ogus & Chris Lavado Part 1

12.14.12 Blog Update with LoA Matt Ogus & Chris Lavado Part 1

A happy Shoulder workout

A happy Shoulder workout

YOLO Chest & Back workout (You Only Lift Once)

YOLO Chest & Back workout (You Only Lift Once)

How to Prepare Meals for Bodybuilding

How to Prepare Meals for Bodybuilding

11.14.12 Leg Day

11.14.12 Leg Day

11.09.12 Blog Update

11.09.12 Blog Update

HanhChampion Blog Update 10.23.12

HanhChampion Blog Update 10.23.12

HanhChampion Blog Update 10.16.12

HanhChampion Blog Update 10.16.12

Abs with Alina!

Abs with Alina!

Arms Workout

Arms Workout

Super Saiyan training

Super Saiyan training

Hanh Champion at Intensityville (Big J's Extreme Fitness)

Hanh Champion at Intensityville (Big J's Extreme Fitness)

Hanh Champion / Chris Jones Part 2 (Full Chest Workout)

Hanh Champion / Chris Jones Part 2 (Full Chest Workout)

Hanh Champion / Chris Jones Part 1

Hanh Champion / Chris Jones Part 1

Going to the gym with Ice1cube & Hanh Champion Part 2

Going to the gym with Ice1cube & Hanh Champion Part 2

Going to gym with Ice1cubed & Hanh Champion Part 1

Going to gym with Ice1cubed & Hanh Champion Part 1

HanhChampion Track Days 2012

HanhChampion Track Days 2012

Hanh Champion deadlifts PART 2 (raw file)

Hanh Champion deadlifts PART 2 (raw file)

Hanh Champion deadlifts PART 1 (raw file)

Hanh Champion deadlifts PART 1 (raw file)

Hanh Champion shoulder lateral raises.

Hanh Champion shoulder lateral raises.

GoPro Hero2 Camera Test 3 (K7 GSXR)

GoPro Hero2 Camera Test 3 (K7 GSXR)

GoPro Hero2 Camera test 2 (e92 m3)

GoPro Hero2 Camera test 2 (e92 m3)

GoPro Hero2 Camera test 1 (e92 m3)

GoPro Hero2 Camera test 1 (e92 m3)

Vincent Yuen 495lb dead lift

Vincent Yuen 495lb dead lift

HanhChampion weighted dips

HanhChampion weighted dips

happy new years

happy new years

HanhChampion 2011

HanhChampion 2011

Frank box jumps

Frank box jumps

HanhChampion muscle ups

HanhChampion muscle ups

HanhChampion 405lb squats

HanhChampion 405lb squats

HanhChampion 150lb dumbell bench

HanhChampion 150lb dumbell bench

How to cook a basic meal: Chicken & Rice

How to cook a basic meal: Chicken & Rice

Andrew Vu Europa Dallas competition 2011

Andrew Vu Europa Dallas competition 2011

Andrew Vu 3 weeks out ( Leg workout )

Andrew Vu 3 weeks out ( Leg workout )

Jonathan Irizarry Leg press

Jonathan Irizarry Leg press

Andrew Vu 5 weeks out

Andrew Vu 5 weeks out

Andrew Vu 8 weeks out (part 2) Back Workout

Andrew Vu 8 weeks out (part 2) Back Workout

Andrew Vu 8 weeks out (part 1)

Andrew Vu 8 weeks out (part 1)

What happened to ice1cube? (part 2)

What happened to ice1cube? (part 2)

Andrew Vu 9 weeks out (part 2) Arms Workout

Andrew Vu 9 weeks out (part 2) Arms Workout

Andrew Vu 9 weeks out (part 1)

Andrew Vu 9 weeks out (part 1)

Andrew Vu 10 weeks out (part 2) Chest workout

Andrew Vu 10 weeks out (part 2) Chest workout

Andrew Vu 10 weeks out (part 1)

Andrew Vu 10 weeks out (part 1)

Andrew Vu 11 weeks out (Part 2) Shoulder workout

Andrew Vu 11 weeks out (Part 2) Shoulder workout

Andrew Vu 11 weeks out (Part 1)

Andrew Vu 11 weeks out (Part 1)

Back Attack workout (re-uploaded)

Back Attack workout (re-uploaded)

Sick Chest workout (re-uploaded)

Sick Chest workout (re-uploaded)

What happened to ice1cube?

What happened to ice1cube?

Working out with HanhChampion! (part 2)

Working out with HanhChampion! (part 2)

Leg Training with Hanh Champion & Andrew Vu

Leg Training with Hanh Champion & Andrew Vu

Basic Dieting video

Basic Dieting video

My new blog.

My new blog.

Back Workout

Back Workout

Barbell bench techniques & How to use wrist wraps

Barbell bench techniques & How to use wrist wraps

Riding with HanhChampion!

Riding with HanhChampion!

Arms & Abs workout

Arms & Abs workout

basic supplements!

basic supplements!

chest workout

chest workout

shoulder workout

shoulder workout

Working out with HanhChampion!

Working out with HanhChampion!