Канал: Body Lab

Light vs heavy weight: which is better?

Light vs heavy weight: which is better?

Take creatine + protein and this is what happens!

Take creatine + protein and this is what happens!

How to get rid of your belly fat permanently!

How to get rid of your belly fat permanently!

5 underestimated mistakes that make you fat!

5 underestimated mistakes that make you fat!

Here's how to get rid of your waist fat.. and fast!

Here's how to get rid of your waist fat.. and fast!

There's this trick that will help you loose weight automatically!

There's this trick that will help you loose weight automatically!

This is why you should NEVER take steroids...

This is why you should NEVER take steroids...

5 Reasons why you're muscles do not grow!

5 Reasons why you're muscles do not grow!

Body Bilder meets Pro Fighter: Who will win...?

Body Bilder meets Pro Fighter: Who will win...?

Everything you know about calories is a lie!

Everything you know about calories is a lie!

The real reason why the "Liverking" looks bad...!

The real reason why the "Liverking" looks bad...!

Are short men really that unattractive...?

Are short men really that unattractive...?

Chestbrah was kicked out a gym: Here's why!

Chestbrah was kicked out a gym: Here's why!

Boost attractiveness with this muscle!

Boost attractiveness with this muscle!

This is what happens if you do Pull Ups daily!

This is what happens if you do Pull Ups daily!

The real reason why Jeff Seid got fat!

The real reason why Jeff Seid got fat!

What will happen if you regularly take creatine without working out...?

What will happen if you regularly take creatine without working out...?

Shocking: Expert proves that Alex Eubank is lying!

Shocking: Expert proves that Alex Eubank is lying!

You won't believe how much Jeff Seid earns...!

You won't believe how much Jeff Seid earns...!

This is what happens if you do (only) 30 Squats daily!

This is what happens if you do (only) 30 Squats daily!

This Is What Will Happen to You If You Skip Leg Day...!

This Is What Will Happen to You If You Skip Leg Day...!

Alex Eubank hospitalized – THIS IS SERIOUS!

Alex Eubank hospitalized – THIS IS SERIOUS!

Better than creatine? 6 glaring alternatives!

Better than creatine? 6 glaring alternatives!

Logan Paul attacks nutrition expert: Is Prime dangerous?

Logan Paul attacks nutrition expert: Is Prime dangerous?

This is how you expose people on steorids!

This is how you expose people on steorids!

Study shocks: This is the most attractive body fat!

Study shocks: This is the most attractive body fat!

LK Gains: Juvenile delinquent terrorizes his high school!

LK Gains: Juvenile delinquent terrorizes his high school!

Secret Foods to Double Your Gains Fast!

Secret Foods to Double Your Gains Fast!

These are the muscles that women find most attractive

These are the muscles that women find most attractive

This is how to tell if someone is on steroids!

This is how to tell if someone is on steroids!

30 Days Plank Challange: Mind-Blowing Results!

30 Days Plank Challange: Mind-Blowing Results!

The story of Chul Soon

The story of Chul Soon

Will Coffee really contribute to achieving your fitness goals?

Will Coffee really contribute to achieving your fitness goals?

Finally get rid of your chest fat: This is how you succeed!

Finally get rid of your chest fat: This is how you succeed!

The inconceivable body transformation of MrBeast!

The inconceivable body transformation of MrBeast!

Gregory O'gallagher: Fitness Influencer lies to fans to get rich...

Gregory O'gallagher: Fitness Influencer lies to fans to get rich...

The real reason why Calum von Moger lost everything (many times)!

The real reason why Calum von Moger lost everything (many times)!

Zuckerberg vs. Musk: Winner already decided...?

Zuckerberg vs. Musk: Winner already decided...?

Female Hulk Paryss Tan DEBUNKED!

Female Hulk Paryss Tan DEBUNKED!

Man vs Woman: The bizarre differences in Gym!

Man vs Woman: The bizarre differences in Gym!

The tragic case of Jo Lindner's death explained...

The tragic case of Jo Lindner's death explained...

This is the reason for Jeff Dabe's gigantic hands!

This is the reason for Jeff Dabe's gigantic hands!

Does Gymshark need to be stopped...?

Does Gymshark need to be stopped...?

Fast food turned "Lean Beef Patty" into a beast!

Fast food turned "Lean Beef Patty" into a beast!

This is why Vladimir Shmondenko (Anatoly) is so successful!

This is why Vladimir Shmondenko (Anatoly) is so successful!

Woman attacks blind man in the gym!

Woman attacks blind man in the gym!

These are the unbelievable results of ONLY 30 sit-ups a day!

These are the unbelievable results of ONLY 30 sit-ups a day!

Why are Whey Protein and Creatines so popular...?

Why are Whey Protein and Creatines so popular...?

Avi Silverberg pretended to be a woman on a weight lifting competition – this is how it went...!

Avi Silverberg pretended to be a woman on a weight lifting competition – this is how it went...!

Arnold Schwarzenegger vs Chris Bumstead: Who would win...?

Arnold Schwarzenegger vs Chris Bumstead: Who would win...?

Facts Check: Are eggs healthy, or unhealthy?

Facts Check: Are eggs healthy, or unhealthy?

Apparently the "Liver King" is still not tired of lying to his fans...

Apparently the "Liver King" is still not tired of lying to his fans...

Alex Eubank wants to go to the dark side...

Alex Eubank wants to go to the dark side...

The cheapest way to your dream body!

The cheapest way to your dream body!

Jackson Schop only trains one arm... and that's why!

Jackson Schop only trains one arm... and that's why!

Should you take Ashwagandha to increase your testosterone level...?

Should you take Ashwagandha to increase your testosterone level...?

Noel Deyzel exposed fake fitness influencers!

Noel Deyzel exposed fake fitness influencers!

This is what happens if you do 30 Push-Ups daily!

This is what happens if you do 30 Push-Ups daily!

Is PRIME ENERGY Logan Paul's greatest scam of all time...?

Is PRIME ENERGY Logan Paul's greatest scam of all time...?

Mike O'hearn makes a surprising confession...!

Mike O'hearn makes a surprising confession...!

Prichard Colon: One hit that changed his hole life forever...

Prichard Colon: One hit that changed his hole life forever...

Should you take creatine through your food?

Should you take creatine through your food?

Was Mike Tyson natural in his prime time?

Was Mike Tyson natural in his prime time?

The secret of Simeon Panda's workout routine!

The secret of Simeon Panda's workout routine!

Shock: This is how Tom Prince lost his dream body!

Shock: This is how Tom Prince lost his dream body!

This is why all Fitness Influencers are fake!

This is why all Fitness Influencers are fake!

What does Simeon Panda eat to look like this...?!

What does Simeon Panda eat to look like this...?!

Was Mike Tyson on steroids back in the days?

Was Mike Tyson on steroids back in the days?

How can Ashton Hall be as fast as Usain Bolt while being extremely muscular and shredded...?

How can Ashton Hall be as fast as Usain Bolt while being extremely muscular and shredded...?

Foods that destroy your muscle mass!

Foods that destroy your muscle mass!

Andrew Tate has made insane gains in prison...

Andrew Tate has made insane gains in prison...

73-years-old Xinmin Yang is as fit as a 30 year old!

73-years-old Xinmin Yang is as fit as a 30 year old!

Protein Shakes: Facts vs Myths!

Protein Shakes: Facts vs Myths!

Did Vin Diesel ever take performing enhancing substances...?

Did Vin Diesel ever take performing enhancing substances...?

How to lose weight and build muscles with HEALTHY FAST FOOD!

How to lose weight and build muscles with HEALTHY FAST FOOD!

How to accelerate your muscle growth with massages!

How to accelerate your muscle growth with massages!

Attention: Body Checking is really that dangerous!

Attention: Body Checking is really that dangerous!

How natural is Jo Lindner really?

How natural is Jo Lindner really?

Here's why CREATINE works best with a VEGAN DIET!

Here's why CREATINE works best with a VEGAN DIET!

FACT CHECK: How natural is STAN BROWNEY really?

FACT CHECK: How natural is STAN BROWNEY really?

The rough training methods of the NAVY SEALS!

The rough training methods of the NAVY SEALS!

The incredible PHYSIQUE of MR. WAD!

The incredible PHYSIQUE of MR. WAD!

Why does a V-SHAPE PHYSIQUE actually appeal to women?

Why does a V-SHAPE PHYSIQUE actually appeal to women?

What performance enhancing substances is CONNOR MURPHY taking?

What performance enhancing substances is CONNOR MURPHY taking?

This is why people say CHRIS BUMSTEAD has a DAD BOD!

This is why people say CHRIS BUMSTEAD has a DAD BOD!

NATTY CHECK: Is RYAN TERRY natural or on steroids?

NATTY CHECK: Is RYAN TERRY natural or on steroids?

This is how you can achieve a SIX PACK if you don't have the genes!

This is how you can achieve a SIX PACK if you don't have the genes!

Is MAX TAYLOR really as natural as he claims to be?

Is MAX TAYLOR really as natural as he claims to be?

GYNECOMASTIA: how it is caused and how to get rid of it!

GYNECOMASTIA: how it is caused and how to get rid of it!

The SERIOUS STRUGGLES you will be dealing with when being SHREDDED!

The SERIOUS STRUGGLES you will be dealing with when being SHREDDED!

HOLLYWOOD vs REALITY: How did the bodies of GLADIATORS really look like?

HOLLYWOOD vs REALITY: How did the bodies of GLADIATORS really look like?

Is ARNOLD SCHWARZENEGGER still taking steroids in 2023?

Is ARNOLD SCHWARZENEGGER still taking steroids in 2023?

The reasons why bodybuilders from the past had smaller chests

The reasons why bodybuilders from the past had smaller chests

Did CHRIS HERIA achieve his incredible physiques really NATURALLY?

Did CHRIS HERIA achieve his incredible physiques really NATURALLY?

FACTS CHECK: BENEFITS vs DANGERS of BOOSTER PRE WORKOUTS!

FACTS CHECK: BENEFITS vs DANGERS of BOOSTER PRE WORKOUTS!

45 year old BRYAN JOHNSON does EVERYTHING to look 18 again...!

45 year old BRYAN JOHNSON does EVERYTHING to look 18 again...!

These are the different steroids, the "LIVER KING" uses repetitively

These are the different steroids, the "LIVER KING" uses repetitively

This is how people fake their 'body transformations'...

This is how people fake their 'body transformations'...

The 'Liver King' probably thinks, his fans are stupid...

The 'Liver King' probably thinks, his fans are stupid...

Important facts about PROTEIN POWDER!

Important facts about PROTEIN POWDER!

Use CREATINE correctly (avoid common mistakes!)

Use CREATINE correctly (avoid common mistakes!)

Can you achieve Arnold Schwazenegger's body NATURALLY?!

Can you achieve Arnold Schwazenegger's body NATURALLY?!

How NATURAL is STEVEWILLDOIT really?

How NATURAL is STEVEWILLDOIT really?

FACTS CHECK: The truth about PRIME ENERGY DRINKS

FACTS CHECK: The truth about PRIME ENERGY DRINKS

The most common STEROIDS and their serious SIDE EFFECTS

The most common STEROIDS and their serious SIDE EFFECTS

Has HUGH JACKMAN always been natural?

Has HUGH JACKMAN always been natural?

FACT CHECK: Is ASHWAGANDHA really as beneficial as it is said to be?

FACT CHECK: Is ASHWAGANDHA really as beneficial as it is said to be?

Want to attract even more girls? Then these are the muscles you should focus on!

Want to attract even more girls? Then these are the muscles you should focus on!

Is CONOR MCGREGOR taking performance enhancing substances?

Is CONOR MCGREGOR taking performance enhancing substances?

This is how you can effectively compare to the AVERAGE BODYBUILDER!

This is how you can effectively compare to the AVERAGE BODYBUILDER!

CREATINE MYTHS: which ones are actually true, and which ones are in fact bulls*t?

CREATINE MYTHS: which ones are actually true, and which ones are in fact bulls*t?

These are the STEROIDS that ZYZZ has taken in his FITNESS CAREER!

These are the STEROIDS that ZYZZ has taken in his FITNESS CAREER!

Do your FITNESS GOALS really depend on an ideal BONE STRUCTURE?

Do your FITNESS GOALS really depend on an ideal BONE STRUCTURE?

Teenagers taking STEROIDS: an absolutely DANGEROUS trend!

Teenagers taking STEROIDS: an absolutely DANGEROUS trend!

To what extend can you use your genetics as an excuse?

To what extend can you use your genetics as an excuse?

Is JOE ROGAN taking STEROIDS?

Is JOE ROGAN taking STEROIDS?

Shocking: He lost all his gains because of this!

Shocking: He lost all his gains because of this!

This happens if you take STEROIDS WITHOUT WORKING OUT!

This happens if you take STEROIDS WITHOUT WORKING OUT!

Is WILLIAM LI really as NATURAL as he claims to be?

Is WILLIAM LI really as NATURAL as he claims to be?

All you need to know about the GYNECOMASTIA PHENOMENA!

All you need to know about the GYNECOMASTIA PHENOMENA!

Celebrities with INSANE BODY TRANSFORMATIONS!

Celebrities with INSANE BODY TRANSFORMATIONS!

The GYM ETIQUETTE: Dos and Don'ts when working out

The GYM ETIQUETTE: Dos and Don'ts when working out

Did CHRISTIAN BALE transform NATURAL?

Did CHRISTIAN BALE transform NATURAL?

What happened to Zac Efron's Face?

What happened to Zac Efron's Face?

This is why you should DEFINITELY GO WITHOUT STEROIDS!

This is why you should DEFINITELY GO WITHOUT STEROIDS!

This is how CONOR MCGREGOR's fast body transformation happened!

This is how CONOR MCGREGOR's fast body transformation happened!

Can ONIONS really increase your TESTOTSTERONE?

Can ONIONS really increase your TESTOTSTERONE?

FAKE WEIGHTS SCAM EXPOSED!

FAKE WEIGHTS SCAM EXPOSED!

Does GIGACHAD exist after all?

Does GIGACHAD exist after all?

Is CHRIS BUMPSTEAD actually natural?

Is CHRIS BUMPSTEAD actually natural?

Does 11 year old Emily Ibanez take steroids?

Does 11 year old Emily Ibanez take steroids?

This is why a STRONG NECK increases your ATTRACTIVENESS SIGNIFICANTLY!

This is why a STRONG NECK increases your ATTRACTIVENESS SIGNIFICANTLY!

The shocking world of sixpack implants!

The shocking world of sixpack implants!

How to be ALWAYS SHREDDED!

How to be ALWAYS SHREDDED!

Why do some beasts never ACHIEVE a SIXPACK?

Why do some beasts never ACHIEVE a SIXPACK?

This is how you will EFFECTIVELY achieve big SHOULDER MUSCLES!

This is how you will EFFECTIVELY achieve big SHOULDER MUSCLES!

This is how you will ACHIEVE MORE VASCULARITY!

This is how you will ACHIEVE MORE VASCULARITY!

This is what happened to ZAC EFRON'S FACE ALTERNATION!

This is what happened to ZAC EFRON'S FACE ALTERNATION!

Being shredded, despite eating FAST FOOD every day?!

Being shredded, despite eating FAST FOOD every day?!

How many muscles can be built NATURALLY?

How many muscles can be built NATURALLY?

Is ZAC EFFRON on STEROIDS?

Is ZAC EFFRON on STEROIDS?

NATURAL vs STEROIDS: how different is the progress?

NATURAL vs STEROIDS: how different is the progress?

These MUSCLE GROUPS are most attractive to WOMEN!

These MUSCLE GROUPS are most attractive to WOMEN!

Is ULISSES JR natural or on steroids?

Is ULISSES JR natural or on steroids?

The TRUTH about always being SHREDDED!

The TRUTH about always being SHREDDED!

The GREAT BENEFITS of doing SQUATS!

The GREAT BENEFITS of doing SQUATS!

THIS is how you make faster PROGRESS towards achieving your FITNESS GOALS!

THIS is how you make faster PROGRESS towards achieving your FITNESS GOALS!

Nutrient Facts Check: New Sports Drink "PRIME" from Logan Paul and KSI

Nutrient Facts Check: New Sports Drink "PRIME" from Logan Paul and KSI

Is ALEX EUBANK natural or does he use steroids?

Is ALEX EUBANK natural or does he use steroids?

This is how much MUSCLE the HUMAN BODY can build MAXIMALLY!

This is how much MUSCLE the HUMAN BODY can build MAXIMALLY!

Characteristics that CLEARLY SHOW the steroid consumption of the "LIVER KING"!

Characteristics that CLEARLY SHOW the steroid consumption of the "LIVER KING"!

Is DAN BILZERIAN natural?

Is DAN BILZERIAN natural?

Traits that make WOMAN feel attracted to MEN!

Traits that make WOMAN feel attracted to MEN!

These SUPPLEMENTS are ACTUALLY RECOMMENDABLE!

These SUPPLEMENTS are ACTUALLY RECOMMENDABLE!

That's how long it will take you to get a VISIBLE SIXPACK!

That's how long it will take you to get a VISIBLE SIXPACK!

Is Michael B. Jordan NATURAL?

Is Michael B. Jordan NATURAL?

Where does JOE ROGAN's "Bubble Gut" come from?

Where does JOE ROGAN's "Bubble Gut" come from?

Is JEFF SEID really NATURAL?

Is JEFF SEID really NATURAL?

Is Henry Cavill Natural or on Steroids?

Is Henry Cavill Natural or on Steroids?

This is how CREATINE really affects your BODY!

This is how CREATINE really affects your BODY!

This is how NO FAP will affect your WORK OUT!

This is how NO FAP will affect your WORK OUT!

56 year old man who looks like 25 – THIS is CHUANDO TAN's SECRET!

56 year old man who looks like 25 – THIS is CHUANDO TAN's SECRET!

This is HOW you create your OPTIMAL WORKOUT SCHEDULE!

This is HOW you create your OPTIMAL WORKOUT SCHEDULE!

Is BRADLEY MARTYN a natural bodybuilder?

Is BRADLEY MARTYN a natural bodybuilder?

Three important reasons that might inhibit your MUSCLE GAIN PROGRESS!

Three important reasons that might inhibit your MUSCLE GAIN PROGRESS!

This is what the IDEAL BODY looks like!

This is what the IDEAL BODY looks like!

14 year old boy takes strong steroid TRENBOLONE!

14 year old boy takes strong steroid TRENBOLONE!

How to increase your PERFORMANCE NATURALLY!

How to increase your PERFORMANCE NATURALLY!

HOW to take your SHOULDERS to the next level WITHOUT ANY EQUIPMENT!

HOW to take your SHOULDERS to the next level WITHOUT ANY EQUIPMENT!

THIS is how CAFFEINE CONSUMPTION affects your work out!

THIS is how CAFFEINE CONSUMPTION affects your work out!

Which MUSCLE GROUPS are most attractive to women?

Which MUSCLE GROUPS are most attractive to women?

HELMUT STREBL - The MOST SHREDDED MAN alive!

HELMUT STREBL - The MOST SHREDDED MAN alive!

What AMOUNT OF MUSCLE do women find MOST ATTRACTIVE?

What AMOUNT OF MUSCLE do women find MOST ATTRACTIVE?

JEFF SEID'S current DIRTY BULK DIET!

JEFF SEID'S current DIRTY BULK DIET!

How to FINALLY get rid of your BODY FAT!

How to FINALLY get rid of your BODY FAT!

What STEROIDS really do to your BODY!

What STEROIDS really do to your BODY!

Is JAKE PAUL on STEROIDS?

Is JAKE PAUL on STEROIDS?

How to become a BEAST using NATURAL WAYS!

How to become a BEAST using NATURAL WAYS!

NATURAL ways to boost your TESTOSTERONE LEVEL!

NATURAL ways to boost your TESTOSTERONE LEVEL!

Is SERGI CONSTANCE natural?

Is SERGI CONSTANCE natural?

Mistakes to ABSOLUTELY AVOID as a Gym Beginner!

Mistakes to ABSOLUTELY AVOID as a Gym Beginner!

THIS is how you REALLY get a SIX PACK!

THIS is how you REALLY get a SIX PACK!

How NATURAL is LOGAN PAUL really?

How NATURAL is LOGAN PAUL really?

These MUSCLES are affected by PULL UP EXERCICES!

These MUSCLES are affected by PULL UP EXERCICES!

THIS is why many people AVOID CREATINE!

THIS is why many people AVOID CREATINE!

Has BRAD PITT always been NATURAL?

Has BRAD PITT always been NATURAL?

The BENEFITS of a daily 1 minute PLANK

The BENEFITS of a daily 1 minute PLANK

How does ASHWAGANDHA truly affect your body?

How does ASHWAGANDHA truly affect your body?

Is DWAYNE "THE ROCK" JOHNSON actually NATURAL?

Is DWAYNE "THE ROCK" JOHNSON actually NATURAL?

THIS happens if you do 100 PUSH-UPS EVERYDAY!

THIS happens if you do 100 PUSH-UPS EVERYDAY!

This is what PROTEIN SHAKES really do to your body!

This is what PROTEIN SHAKES really do to your body!

Is CHRIS HEMSWORTH really NATURAL?

Is CHRIS HEMSWORTH really NATURAL?

THIS body fat percentage is the most attractive!

THIS body fat percentage is the most attractive!

The REAL EFFECTS of CREATINE on your body!

The REAL EFFECTS of CREATINE on your body!

Did Lazar Angelov ever take steroids?

Did Lazar Angelov ever take steroids?

How EFFECTIVE are Sit-Ups REALLY?

How EFFECTIVE are Sit-Ups REALLY?

Is Simeon Panda NATURAL or is he using STEROIDS?

Is Simeon Panda NATURAL or is he using STEROIDS?

THAT'S how you can identify if someone's natural or on steroids!

THAT'S how you can identify if someone's natural or on steroids!

Is David Laid on Steroids?

Is David Laid on Steroids?

What size of muscles do women find most attractive?

What size of muscles do women find most attractive?