Канал: Shinsho Yoga

*One Year Follow Up* Yoga Mat Review - Gaiam "Dry Grip" Mat

One Year Follow Up Yoga Mat Review - Gaiam "Dry Grip" Mat

Sunset over Horseshoe Cove ☀️

Sunset over Horseshoe Cove ☀️

Sandy Hook Sunset ☀️

Sandy Hook Sunset ☀️

Living with purpose 🙏🏻

Living with purpose 🙏🏻

Living a life of service 🙏🏻

Living a life of service 🙏🏻

Sandy Hook Beach Yoga starts June 1st! 8-9am ☀️

Sandy Hook Beach Yoga starts June 1st! 8-9am ☀️

One Hour Home Yoga Practice in time lapse 🙏🏻

One Hour Home Yoga Practice in time lapse 🙏🏻

Why nice guys finish last…

Why nice guys finish last…

Daily Headstand (Shirshasana) - 4 minute time lapse 🙏🏻

Daily Headstand (Shirshasana) - 4 minute time lapse 🙏🏻

Arguing robs your time…🙏🏻

Arguing robs your time…🙏🏻

Daily headstand (Shirshasana) with props - 5 minute time lapse

Daily headstand (Shirshasana) with props - 5 minute time lapse

Spiritual/Repeating Numbers - 666

Spiritual/Repeating Numbers - 666

Spiritual/Repeating Numbers - 555

Spiritual/Repeating Numbers - 555

After the rain…💦☔️

After the rain…💦☔️

Spiritual/Repeating Numbers - 444

Spiritual/Repeating Numbers - 444

Spiritual/Repeating Numbers - 333

Spiritual/Repeating Numbers - 333

Spiritual/Repeating Numbers -222

Spiritual/Repeating Numbers -222

Peaceful Sandy Hook Bay ☮️

Peaceful Sandy Hook Bay ☮️

Peaceful Sailboat Sunset⛵️🌅

Peaceful Sailboat Sunset⛵️🌅

Sea Bright Beach 🤗

Sea Bright Beach 🤗

Live With Purpose

Live With Purpose

Sea Bright 🌊🤗

Sea Bright 🌊🤗

Why nice guys finish last...

Why nice guys finish last...

Where the cove meets the bay… 🤗

Where the cove meets the bay… 🤗

Happy Winter Solstice 🎄

Happy Winter Solstice 🎄

“No Man is an Island” 🙏🏻

“No Man is an Island” 🙏🏻

Horseshoe Cove 🐎

Horseshoe Cove 🐎

Follow your pain..

Follow your pain..

Growth doesn't come from comfort.

Growth doesn't come from comfort.

Horseshoe Cove - Sandy Hook 🤗

Horseshoe Cove - Sandy Hook 🤗

Sandy Hook Bay 🤗

Sandy Hook Bay 🤗

The power is in coming back...

The power is in coming back...

Obstacles are what you see when you take your eyes off the goal...

Obstacles are what you see when you take your eyes off the goal...

What is your time worth? 🤔

What is your time worth? 🤔

Mindset that got you into the problem, won't get you out...

Mindset that got you into the problem, won't get you out...

Building a support system 🙏🏻

Building a support system 🙏🏻

🔥 Fire pit 🔥

🔥 Fire pit 🔥

Find the narrow gates 🙏🏻

Find the narrow gates 🙏🏻

Wherever you go, that's where you are...

Wherever you go, that's where you are...

Never own a disease… 🙏🏻

Never own a disease… 🙏🏻

Child's Pose and letting go of the Ego...

Child's Pose and letting go of the Ego...

Tinton Falls during the storm ⛈️

Tinton Falls during the storm ⛈️

"No Man is an Island" - Building a support system

"No Man is an Island" - Building a support system

Sunset over the Shrewsbury River, in time lapse 🌅

Sunset over the Shrewsbury River, in time lapse 🌅

In spirituality, the process is the goal 🙏🏻

In spirituality, the process is the goal 🙏🏻

Follow your pain, and listen to it...

Follow your pain, and listen to it...

More of the Tinton Falls 🌊

More of the Tinton Falls 🌊

What is the goal of Yoga?

What is the goal of Yoga?

Sunset over the Sandy Hook bay 🌅

Sunset over the Sandy Hook bay 🌅

Tinton Falls during Hurricane Ophelia 🌪️⛈️

Tinton Falls during Hurricane Ophelia 🌪️⛈️

“The Tiger & The Donkey” - Never argue with a Donkey

“The Tiger & The Donkey” - Never argue with a Donkey

The Ocean through a Key Hole 🌊

The Ocean through a Key Hole 🌊

Never "own" a disease...

Never "own" a disease...

777 - Spiritual Numbers 🙏🏻

777 - Spiritual Numbers 🙏🏻

Sandy Hook Sunset, in time lapse 🌅

Sandy Hook Sunset, in time lapse 🌅

Finding the Narrow Gates

Finding the Narrow Gates

There are no shortcuts to enlightenment...

There are no shortcuts to enlightenment...

111 - Spirit numbers 🙏🏻

111 - Spirit numbers 🙏🏻

Repeating Numbers & their Spiritual Meaning 🙏🏻

Repeating Numbers & their Spiritual Meaning 🙏🏻

Nice vs. Kind 🤷🏻‍♂️🙏🏻

Nice vs. Kind 🤷🏻‍♂️🙏🏻

Repeating Numbers & their Spiritual Meaning - 999 / 9999

Repeating Numbers & their Spiritual Meaning - 999 / 9999

Repeating Numbers & their Spiritual Meaning - 888 / 8888

Repeating Numbers & their Spiritual Meaning - 888 / 8888

Mercury retrograde 2023 ✨🌙

Mercury retrograde 2023 ✨🌙

The peaceful Tinton Falls 🙏🏻

The peaceful Tinton Falls 🙏🏻

Repeating Numbers & their Spiritual Meaning - 777 / 7777

Repeating Numbers & their Spiritual Meaning - 777 / 7777

The Tinton Falls, before the rain 🙏🏻

The Tinton Falls, before the rain 🙏🏻

Yoga Mat Review - Gaiam "Dry Grip" Mat

Yoga Mat Review - Gaiam "Dry Grip" Mat

Repeating numbers in spirituality 🙏🏻

Repeating numbers in spirituality 🙏🏻

Repeating Numbers & their Spiritual Meaning - 666 / 6666

Repeating Numbers & their Spiritual Meaning - 666 / 6666

The Universe speaks in whispers…🙏🏻

The Universe speaks in whispers…🙏🏻

The old Grist Mill at the Tinton Falls 🙏🏻

The old Grist Mill at the Tinton Falls 🙏🏻

Repeating Numbers & their Spiritual Meaning - 555 / 5555

Repeating Numbers & their Spiritual Meaning - 555 / 5555

Amazon Yoga Wheel Review - Summary 🕉️

Amazon Yoga Wheel Review - Summary 🕉️

Sandy Hook sunset as the tide rolls in 🌅

Sandy Hook sunset as the tide rolls in 🌅

Nice vs. Kind

Nice vs. Kind

“Squeezing in” your yoga practice - one hour in 30 seconds 🕉️

“Squeezing in” your yoga practice - one hour in 30 seconds 🕉️

Peaceful Tinton Falls 🙏🏻

Peaceful Tinton Falls 🙏🏻

Repeating Numbers & their Spiritual Meaning - 444 / 4444

Repeating Numbers & their Spiritual Meaning - 444 / 4444

Love Your Demons 😈

Love Your Demons 😈

Repeating Numbers & their Spiritual Meaning - 333/3333

Repeating Numbers & their Spiritual Meaning - 333/3333

Pigeon Pose 🐦

Pigeon Pose 🐦

After the rain - Tinton Falls ☔️

After the rain - Tinton Falls ☔️

Repeating Numbers & their Spiritual Meaning - 222/2222

Repeating Numbers & their Spiritual Meaning - 222/2222

Chair pose - modification 🕉️

Chair pose - modification 🕉️

Chakra Basics 🕉️

Chakra Basics 🕉️

Repeating Numbers & their Spiritual Meaning - 111/1111

Repeating Numbers & their Spiritual Meaning - 111/1111

New to teaching yoga? You need to “Cut your teeth.” 🕉️

New to teaching yoga? You need to “Cut your teeth.” 🕉️

Yoga Teacher Training - Online vs. Live 🕉️

Yoga Teacher Training - Online vs. Live 🕉️

Love Your Demons

Love Your Demons

Becoming a Yoga Teacher 🕉️

Becoming a Yoga Teacher 🕉️

Thirty peaceful seconds on the Tinton Falls - pt. 3 🙏🏻

Thirty peaceful seconds on the Tinton Falls - pt. 3 🙏🏻

Thirty peaceful seconds on the Tinton Falls - pt. 2 🙏🏻

Thirty peaceful seconds on the Tinton Falls - pt. 2 🙏🏻

Sandy Hook Beach Yoga, Saturdays 8-9am 🌅

Sandy Hook Beach Yoga, Saturdays 8-9am 🌅

Thirty peaceful seconds on the Tinton Falls - pt 1 🙏🏻

Thirty peaceful seconds on the Tinton Falls - pt 1 🙏🏻

It’s ok to fall asleep in Savasana 💤

It’s ok to fall asleep in Savasana 💤

Yoga Props for home practice 🕉️

Yoga Props for home practice 🕉️

Shoulder Opener - Thread the Needle 🕉️

Shoulder Opener - Thread the Needle 🕉️

Wrist Openers • Part 3 🕉️

Wrist Openers • Part 3 🕉️

Amazon Yoga Wheel Review

Amazon Yoga Wheel Review

Wrist Openers • Part 2 🕉️

Wrist Openers • Part 2 🕉️

Being compassionate, and making a choice 🙏🏻

Being compassionate, and making a choice 🙏🏻

Wrist Openers • Part 1 🕉️

Wrist Openers • Part 1 🕉️

Don’t allow others to rob your time 🙏🏻

Don’t allow others to rob your time 🙏🏻

Living Life on a “Square”🙏🏻🔲

Living Life on a “Square”🙏🏻🔲

Advanced Yoga? 🕉️

Advanced Yoga? 🕉️

Yoga & Surfing 🕉️🤙🏼

Yoga & Surfing 🕉️🤙🏼

Wrist & Forearm Opener

Wrist & Forearm Opener

Mercury Retrograde ✨🌙

Mercury Retrograde ✨🌙

Holding Space 🙏🏻

Holding Space 🙏🏻

30 seconds on the Tinton Falls 🌊

30 seconds on the Tinton Falls 🌊

Apologies, without changes in behavior, are just manipulation 🙏🏻

Apologies, without changes in behavior, are just manipulation 🙏🏻

Camel Pose - Ustrasana 🕉️

Camel Pose - Ustrasana 🕉️

You are only as young as your spine is flexible - Pt. 2 🕉️

You are only as young as your spine is flexible - Pt. 2 🕉️

You are only as young as your spine is flexible - Pt.1 🕉️

You are only as young as your spine is flexible - Pt.1 🕉️

Savasana: It's OK to fall asleep

Savasana: It's OK to fall asleep

Prayer Squat - Malasana 🕉️

Prayer Squat - Malasana 🕉️

Nirvana & Enlightenment ☸️

Nirvana & Enlightenment ☸️

Navesink River Sunset 🌅

Navesink River Sunset 🌅

Yoga, Buddhism & Christianity 🕉️☸️✝️

Yoga, Buddhism & Christianity 🕉️☸️✝️

Double Pigeon Pose 🕉️

Double Pigeon Pose 🕉️

Change your lifestyle = change your life 🕉️

Change your lifestyle = change your life 🕉️

Stilling the mind 🙏🏻

Stilling the mind 🙏🏻

Apologies, without changes in behavior, are just manipulation...

Apologies, without changes in behavior, are just manipulation...

Cobblers pose 🕉️

Cobblers pose 🕉️

Modern Spirituality 🙏🏻

Modern Spirituality 🙏🏻

Big trees swaying in the wind 🌴

Big trees swaying in the wind 🌴

Yoga Studio Etiquette 🕉️

Yoga Studio Etiquette 🕉️

Shoulder Opener: Puppy Pose 🕉️

Shoulder Opener: Puppy Pose 🕉️

There are no easy answers in Spirituality 🙏🏻

There are no easy answers in Spirituality 🙏🏻

The power of your breath 🙏🏻

The power of your breath 🙏🏻

Bridge Position - “Setu Bandha Sarvangasana” 🕉️

Bridge Position - “Setu Bandha Sarvangasana” 🕉️

What are you grateful for? 🙏🏻

What are you grateful for? 🙏🏻

30 seconds on the Navesink River 🤗

30 seconds on the Navesink River 🤗

Gratitude - Part Two 🙏🏻

Gratitude - Part Two 🙏🏻

Shoulder Opener: Thread the Needle

Shoulder Opener: Thread the Needle

Gratitude Pt. 1 #yoga #buddhism #shorts #short #gratitude #grateful #spirituality

Gratitude Pt. 1 #yoga #buddhism #shorts #short #gratitude #grateful #spirituality

The Mastery of Love, pt.3 #shorts #yoga #short #love #masteryoflove #donmiguelruiz

The Mastery of Love, pt.3 #shorts #yoga #short #love #masteryoflove #donmiguelruiz

The Mastery of Love, pt. 2 #short #shorts #donmiguelruiz #masteryoflove #love #yoga #books

The Mastery of Love, pt. 2 #short #shorts #donmiguelruiz #masteryoflove #love #yoga #books

The Mastery of Love pt. 1 #short #shorts #donmiguelruiz #masteryoflove #love #yoga #books

The Mastery of Love pt. 1 #short #shorts #donmiguelruiz #masteryoflove #love #yoga #books

20 seconds on the Navesink River #short #shorts #river #water #peaceful

20 seconds on the Navesink River #short #shorts #river #water #peaceful

The Roots of Yoga #short #shorts #yoga #roots #begining #asana #history

The Roots of Yoga #short #shorts #yoga #roots #begining #asana #history

Upward Facing Bow #short #shorts #yoga #bow #backbend #vinyasa

Upward Facing Bow #short #shorts #yoga #bow #backbend #vinyasa

There are no easy answers in Spirituality

There are no easy answers in Spirituality

Desiderata, Part 3 #shorts #yoga #poetry #desiderata

Desiderata, Part 3 #shorts #yoga #poetry #desiderata

Desiderata, Part 2 #shorts #yoga #poem #desiderata

Desiderata, Part 2 #shorts #yoga #poem #desiderata

Sunset over the Navesink River 🌅

Sunset over the Navesink River 🌅

Desiderata, Part 1 #shorts #yoga #poetry #desiderata

Desiderata, Part 1 #shorts #yoga #poetry #desiderata

Sitar Raga #short #shorts #raga #sitar #music #yoga

Sitar Raga #short #shorts #raga #sitar #music #yoga

What does “Zen” mean? #shorts #short #zen #buddhism #yoga

What does “Zen” mean? #shorts #short #zen #buddhism #yoga

Shoulder Opener: Puppy Pose, with modifications

Shoulder Opener: Puppy Pose, with modifications

A spiritual life means being genuine & authentic #shorts #yoga #buddhism #genuine

A spiritual life means being genuine & authentic #shorts #yoga #buddhism #genuine

Crow Pose #short #yoga #balance

Crow Pose #short #yoga #balance

How To Care For Your #Yoga #Mat #short #clean

How To Care For Your #Yoga #Mat #short #clean

Don’t store your yoga mat in the sun #Yoga #Mat #shorts

Don’t store your yoga mat in the sun #Yoga #Mat #shorts

Yoga Mat Bag Recommendation #short #yoga #mat #bag

Yoga Mat Bag Recommendation #short #yoga #mat #bag

Yoga Mat Review Pt. 2 #shorts #yogamat #jade #lululemon

Yoga Mat Review Pt. 2 #shorts #yogamat #jade #lululemon

Yoga Mat Review Pt. 1 #short #gaiam #5below #manduka #yogamat

Yoga Mat Review Pt. 1 #short #gaiam #5below #manduka #yogamat

Summer sunset over the reservoir #shorts #sunset

Summer sunset over the reservoir #shorts #sunset

Beach Yoga #shorts #beach #summer #sunset

Beach Yoga #shorts #beach #summer #sunset

Optimal Health “Living Life on a Square”

Optimal Health “Living Life on a Square”

If your tired of #winter here is a bit of #summervibes for you 🤗 #shorts

If your tired of #winter here is a bit of #summervibes for you 🤗 #shorts

Some peoples nature is irrepressible #shorts #scorpion #frog #humannature

Some peoples nature is irrepressible #shorts #scorpion #frog #humannature

Miracle of Mindfulness #short #buddhism #thichnhathanh

Miracle of Mindfulness #short #buddhism #thichnhathanh

Right speech #short #truthful #necessary #kind #timely #buddhism

Right speech #short #truthful #necessary #kind #timely #buddhism

Sitar music 🕉️🎸

Sitar music 🕉️🎸

Buddhist Concept: Right Speech

Buddhist Concept: Right Speech

Sitar Music (raga)

Sitar Music (raga)

Book Recommendation - "The Miracle of Mindfulness" by Thich Nhat Hanh

Book Recommendation - "The Miracle of Mindfulness" by Thich Nhat Hanh

You have to love who you are, the positive & the negative. 🙏🏻

You have to love who you are, the positive & the negative. 🙏🏻

A Reading - The Scorpion and Frog

A Reading - The Scorpion and Frog

Sandy Hook Beach Yoga, 6/4 - 9/24/22, 8-9am. Lot D, north chute, weather permitting 🌅

Sandy Hook Beach Yoga, 6/4 - 9/24/22, 8-9am. Lot D, north chute, weather permitting 🌅

Adjusting Yoga Students - My point of view

Adjusting Yoga Students - My point of view

What is Advanced Yoga? The highest authentic expression of your practice.

What is Advanced Yoga? The highest authentic expression of your practice.

Yoga Props: A different way to use a yoga strap.

Yoga Props: A different way to use a yoga strap.

Lessons learned from my mother.

Lessons learned from my mother.

Holding Space: Lessons learned from my Father.

Holding Space: Lessons learned from my Father.

Ardha Supta Virasana: Supine Half Hero pose, with modifications.

Ardha Supta Virasana: Supine Half Hero pose, with modifications.

What's the power of one breath? The power of taking a pause...

What's the power of one breath? The power of taking a pause...

How to squeeze in your practice 🕉️

How to squeeze in your practice 🕉️

Vasisthasana - Side Plank with modifications

Vasisthasana - Side Plank with modifications

Sunset Flow - A gentle & cooling flow

Sunset Flow - A gentle & cooling flow

Unboxing & Review: Lululemon 5mm Reversible Yoga Mat

Unboxing & Review: Lululemon 5mm Reversible Yoga Mat

Rabbit Pose - An Alternative Inversion

Rabbit Pose - An Alternative Inversion

Living a spiritual life means being genuine & authentic, not positive all the time...

Living a spiritual life means being genuine & authentic, not positive all the time...

NY CBS 2 News - Shinsho Yoga live at Sandy Hook Beach Yoga

NY CBS 2 News - Shinsho Yoga live at Sandy Hook Beach Yoga

A Reading: Desiderata by Max Ehrman

A Reading: Desiderata by Max Ehrman

Yoga & Surfing: A Parallel Spirituality

Yoga & Surfing: A Parallel Spirituality

Cobra Pose vs. Sphinx Pose, with modifications.

Cobra Pose vs. Sphinx Pose, with modifications.

Urdhva Dhanurasana: Upward Facing Bow

Urdhva Dhanurasana: Upward Facing Bow

Becoming a Yoga Teacher - Part Four: The Yoga Business

Becoming a Yoga Teacher - Part Four: The Yoga Business

Becoming a Yoga Teacher - Part Three: After Graduation

Becoming a Yoga Teacher - Part Three: After Graduation

Becoming a Yoga Teacher - Part Two: Yoga Teacher Training

Becoming a Yoga Teacher - Part Two: Yoga Teacher Training

Becoming a Yoga Teacher - Part One: Deepening Your Practice

Becoming a Yoga Teacher - Part One: Deepening Your Practice

"What is Zen?" - A brief discussion/explanation

"What is Zen?" - A brief discussion/explanation

Bakasana: Crow Pose with Modifications

Bakasana: Crow Pose with Modifications

Full Moon Energy and 100 Subs!

Full Moon Energy and 100 Subs!

Shoulder Focused 25 Minute Yoga Flow

Shoulder Focused 25 Minute Yoga Flow

Amazon's "Tidy Mat" Yoga Mat Cleaner Review - Good or Bad?

Amazon's "Tidy Mat" Yoga Mat Cleaner Review - Good or Bad?

Core Focused 20 Minute Yoga Flow

Core Focused 20 Minute Yoga Flow

Why a Vinyasa class is an important part of your Yoga Practice.

Why a Vinyasa class is an important part of your Yoga Practice.