Канал: Chris Jakob

This Will 100% Make You Wider

This Will 100% Make You Wider

How To Avoid Intermediate Lifting Plateaus

How To Avoid Intermediate Lifting Plateaus

RPE for Bodybuilding: The Definitive How To Guide

RPE for Bodybuilding: The Definitive How To Guide

Are We Going To Squat 600lbs Soon? - Road To The Platform Ep.7

Are We Going To Squat 600lbs Soon? - Road To The Platform Ep.7

The Ultimate Guide To Powerbuilding! Maximize Progress Naturally!

The Ultimate Guide To Powerbuilding! Maximize Progress Naturally!

Building A Massive Squat: Road To The Platform E.6

Building A Massive Squat: Road To The Platform E.6

The Best Workout For Strength And Size? Powerbuilding Road To The Platform Ep. 5

The Best Workout For Strength And Size? Powerbuilding Road To The Platform Ep. 5

POWERBUILDING Program - Squats and Bench - Training Log Day 4

POWERBUILDING Program - Squats and Bench - Training Log Day 4

POWERBUILDING Bench Day - Training Log Day 3

POWERBUILDING Bench Day - Training Log Day 3

Powerbuilding Road To The Platform - Full Workout - Training Log Day 2

Powerbuilding Road To The Platform - Full Workout - Training Log Day 2

Full POWERBUILDING Workout for Squats and Bench -Training Log Day 1 -

Full POWERBUILDING Workout for Squats and Bench -Training Log Day 1 -

This Mistake Might Be Killing Your Gains (How To Fix It)

This Mistake Might Be Killing Your Gains (How To Fix It)

Minimalist Full Body Workout Routine (Free Program) - Built For Busy People

Minimalist Full Body Workout Routine (Free Program) - Built For Busy People

How I Workout With A Busy Schedule... And You Can Too

How I Workout With A Busy Schedule... And You Can Too

High Protein De-Constructed PIZZA POP - $1.72 Per Serving!

High Protein De-Constructed PIZZA POP - $1.72 Per Serving!

Try This Easy HIGH PROTEIN Meal Prep Summer Dish! (20 Minutes)

Try This Easy HIGH PROTEIN Meal Prep Summer Dish! (20 Minutes)

High Protein Blueberry COBBLER Baked Oatmeal!

High Protein Blueberry COBBLER Baked Oatmeal!

How To Build Muscle And Lose Fat On $10/Day [HEALTHY MEAL PLAN OVER 200g PROTIEN]

How To Build Muscle And Lose Fat On $10/Day [HEALTHY MEAL PLAN OVER 200g PROTIEN]

5 Minute High Protein Low Carb Slow Cooker PULLED CHICKEN!

5 Minute High Protein Low Carb Slow Cooker PULLED CHICKEN!

High Protein Meal Prep BROWNIES - Ready In 30 Minutes

High Protein Meal Prep BROWNIES - Ready In 30 Minutes

Super Easy Chicken Fried Rice Meal Prep! (25 Minutes)

Super Easy Chicken Fried Rice Meal Prep! (25 Minutes)

I Made Macro Friendly Donuts... And They Taste Great!

I Made Macro Friendly Donuts... And They Taste Great!

High Protein Meal Prep For Your Summer Cut!

High Protein Meal Prep For Your Summer Cut!

3-Minute Overnight Oats - High Protien and Fibre!!

3-Minute Overnight Oats - High Protien and Fibre!!

How I Am Going To Get In The Best Shape Of My Life (Naturally)

How I Am Going To Get In The Best Shape Of My Life (Naturally)

1 Year Honest Review Of MacroFactor App - Is It Worth It?

1 Year Honest Review Of MacroFactor App - Is It Worth It?

How To Lose FAT and Build MUSCLE At The Same Time!

How To Lose FAT and Build MUSCLE At The Same Time!

Juggernaut AI Powerbuilding - Setting Up The Program

Juggernaut AI Powerbuilding - Setting Up The Program

If you are trying to lose weight, DO THIS!!

If you are trying to lose weight, DO THIS!!