Канал: Cheffingwithmelc

Boneless Chicken Thighs in a Creamy Spinach & Garlic Sauce || Creamy Chicken.

Boneless Chicken Thighs in a Creamy Spinach & Garlic Sauce || Creamy Chicken.

Jerk Chicken Alfredo pasta || Jerk Chicken

Jerk Chicken Alfredo pasta || Jerk Chicken

JERK CHICKEN BURGER|| quick and easy

JERK CHICKEN BURGER|| quick and easy

SPICY GARLIC PRAWNS

SPICY GARLIC PRAWNS

Oven Roasted Snapper Fish || Roast fish

Oven Roasted Snapper Fish || Roast fish

Parmesan Chicken Tenders || quick and easy.

Parmesan Chicken Tenders || quick and easy.

Creamy Tuscan Chicken

Creamy Tuscan Chicken

Honey Garlic Chicken Breast in 20mins

Honey Garlic Chicken Breast in 20mins

Roasted Chicken with Garlic Parmesan Sauce

Roasted Chicken with Garlic Parmesan Sauce

Garlic Butter Shrimp Quick and Easy|| Garlic Butter Shrimp

Garlic Butter Shrimp Quick and Easy|| Garlic Butter Shrimp

Garlic Butter Steak & Prawns || Quick and Easy.

Garlic Butter Steak & Prawns || Quick and Easy.

STUFFED TUSCAN SALMON || In 30mins.

STUFFED TUSCAN SALMON || In 30mins.

Creamy Pesto Chicken Pasta || 30 mins meal. Quick &Easy.

Creamy Pesto Chicken Pasta || 30 mins meal. Quick &Easy.

COCONUT CURRY SALMON || Ready in 30 mins

COCONUT CURRY SALMON || Ready in 30 mins

Chicken & tomato spaghetti| Ready in 30 mins

Chicken & tomato spaghetti| Ready in 30 mins

TERIYAKI CHICKEN

TERIYAKI CHICKEN

Honey Garlic Salmon Strips

Honey Garlic Salmon Strips

STUFFED TUSCAN CHICKEN BREAST quick and easy.

STUFFED TUSCAN CHICKEN BREAST quick and easy.

Pineapple & Mango Oven Baked Chicken

Pineapple & Mango Oven Baked Chicken

Sweet Chilli Salmon Steaks with garlic mash and tenderstem broccoli.

Sweet Chilli Salmon Steaks with garlic mash and tenderstem broccoli.

Honey Lemon Chicken in 30 mins.

Honey Lemon Chicken in 30 mins.

Cinnamon Rolls super quick and easy

Cinnamon Rolls super quick and easy

Fry Fish & Escovitch Pickle

Fry Fish & Escovitch Pickle

Tuscan Chicken Pasta quick and easy

Tuscan Chicken Pasta quick and easy

Salt & Pepper Prawns.quick, easy and tasty

Salt & Pepper Prawns.quick, easy and tasty

Beef Chow Mein quick and easy🌶

Beef Chow Mein quick and easy🌶

SALMON BITES || SALMON NUGGETS

SALMON BITES || SALMON NUGGETS

TIN MACKEREL quick and easy

TIN MACKEREL quick and easy

Nando’s Chicken 🌶

Nando’s Chicken 🌶

CHICKEN & TOMATO PASTA

CHICKEN & TOMATO PASTA

Feta Pasta || Seafood pasta

Feta Pasta || Seafood pasta

Jerk Chicken and Hard Dough Garlic Bread

Jerk Chicken and Hard Dough Garlic Bread

Jerk Shrimp Pasta

Jerk Shrimp Pasta

Spiced Rum and Guava Glazed Oven baked Chicken

Spiced Rum and Guava Glazed Oven baked Chicken

Sweet Chilli Jerk Salmon

Sweet Chilli Jerk Salmon

Creamy Garlic Mushroom Chicken and Mashed buttery Potatoes.

Creamy Garlic Mushroom Chicken and Mashed buttery Potatoes.

Ackee&saltfish with Fry Dumplings & plantain || Fry dumplings

Ackee&saltfish with Fry Dumplings & plantain || Fry dumplings

Corned beef and cabbage || Cabbage and corned beef

Corned beef and cabbage || Cabbage and corned beef

FRIED BBQ CHICKEN|| BARBI FRIED CHICKEN quick and easy.

FRIED BBQ CHICKEN|| BARBI FRIED CHICKEN quick and easy.

ROTI || Roti served with boneless curry chicken, potatoes and carrots.

ROTI || Roti served with boneless curry chicken, potatoes and carrots.

Jamaican Beef Patty || Beef Patties

Jamaican Beef Patty || Beef Patties

Baked Honey Glaze Chicken Wings

Baked Honey Glaze Chicken Wings

Prawns and Salmon Alfredo

Prawns and Salmon Alfredo

Mel’s Boneless Curry Chicken & Rice One Pot || One Pot Curry Chicken and Rice.

Mel’s Boneless Curry Chicken & Rice One Pot || One Pot Curry Chicken and Rice.

Salmon Wellington.easy

Salmon Wellington.easy

Beef and Broccoli Stir Fry || Steak and Broccoli Stir Fry.

Beef and Broccoli Stir Fry || Steak and Broccoli Stir Fry.

Teriyaki Salmon

Teriyaki Salmon

Stew Chicken & Rice One Pot || Mel’s Stew Chicken & Rice One Pot

Stew Chicken & Rice One Pot || Mel’s Stew Chicken & Rice One Pot

Honey Garlic Butter Baked Salmon

Honey Garlic Butter Baked Salmon

FRUIT CAKE

FRUIT CAKE

Stew Fruits || Christmas Cake

Stew Fruits || Christmas Cake

FISH TEA quick, easy and tasty.

FISH TEA quick, easy and tasty.

SORREL DRINK || CHRISTMAS SORREL DRINK

SORREL DRINK || CHRISTMAS SORREL DRINK

POT ROAST PORK || CHRISTMAS PORK

POT ROAST PORK || CHRISTMAS PORK

SHRIMP STIR FRY

SHRIMP STIR FRY

JAMAICAN FESTIVALS

JAMAICAN FESTIVALS

CREAMY GARLIC PARMESAN CHICKEN

CREAMY GARLIC PARMESAN CHICKEN

SWEET CHILLI GARLIC SALMON

SWEET CHILLI GARLIC SALMON

ROAST CHICKEN & ROAST POTATOES

ROAST CHICKEN & ROAST POTATOES

CORNBREAD Quick & easy

CORNBREAD Quick & easy

STEW CHICKEN PASTA

STEW CHICKEN PASTA

CRISPY CHILLI BEEF🌶

CRISPY CHILLI BEEF🌶

HONEY GARLIC CHICKEN

HONEY GARLIC CHICKEN

PEPPER STEAK || quick easy pepper steak.

PEPPER STEAK || quick easy pepper steak.

CHICKEN STIR FRY

CHICKEN STIR FRY

HONEY JERK BBQ WINGS || JERK WINGS

HONEY JERK BBQ WINGS || JERK WINGS

GREEN SEASONING BLEND|| JAMAICAN GREEN SEASONING

GREEN SEASONING BLEND|| JAMAICAN GREEN SEASONING

STEWED KIDNEY || JAMAICAN Stew kidney

STEWED KIDNEY || JAMAICAN Stew kidney

FRIED DUMPLINGS || JAMAICAN FRIED DUMPLINGS

FRIED DUMPLINGS || JAMAICAN FRIED DUMPLINGS

FRIED CHICKEN || CRISPY FRIED CHICKEN

FRIED CHICKEN || CRISPY FRIED CHICKEN

JERK CHICKEN CHOW MEIN

JERK CHICKEN CHOW MEIN

CURRY COCONUT PRAWNS

CURRY COCONUT PRAWNS

MAC & CHEESE || CHEESY MAC & CHEESE

MAC & CHEESE || CHEESY MAC & CHEESE

STEAM FISH with okra and bammy

STEAM FISH with okra and bammy

HONEY BBQ CHICKEN WINGS

HONEY BBQ CHICKEN WINGS

SHRIMP FRIED RICE || PAN FRIED SALMON

SHRIMP FRIED RICE || PAN FRIED SALMON

ESCOVITCH PICKLE

ESCOVITCH PICKLE

CURRY GOAT || COCONUT RICE

CURRY GOAT || COCONUT RICE

ESCOVITCH CHICKEN WINGS

ESCOVITCH CHICKEN WINGS

CREAMY GARLIC PAPRIKA CHICKEN

CREAMY GARLIC PAPRIKA CHICKEN

BROWN STEW FISH || PUMPKIN RICE

BROWN STEW FISH || PUMPKIN RICE

BEETROOT & CARROT JUICE

BEETROOT & CARROT JUICE

OXTAIL & BUTTER BEANS

OXTAIL & BUTTER BEANS

CRISPY SESAME CHICKEN

CRISPY SESAME CHICKEN

SPINACH RICE || HONEY BAKED BBQ CHICKEN

SPINACH RICE || HONEY BAKED BBQ CHICKEN

BROWN STEW CHICKEN || STEW CHICKEN & DUMPLINGS

BROWN STEW CHICKEN || STEW CHICKEN & DUMPLINGS

JERK CHICKEN|| OVEN JERK CHICKEN & VEGGIES TRAY BAKE

JERK CHICKEN|| OVEN JERK CHICKEN & VEGGIES TRAY BAKE

COCONUT RICE🥥

COCONUT RICE🥥

TERIYAKI CHICKEN

TERIYAKI CHICKEN

JERK PRAWNS|| JERK CHICKEN RASTA PASTA

JERK PRAWNS|| JERK CHICKEN RASTA PASTA

ACKEE & SALTFISH SEASON RICE

ACKEE & SALTFISH SEASON RICE

EASY LEMON PEPPER CHICKEN WINGS || CHICKEN WINGS

EASY LEMON PEPPER CHICKEN WINGS || CHICKEN WINGS

CHICKEN IN CREAMY GARLIC & SPINACH SAUCE

CHICKEN IN CREAMY GARLIC & SPINACH SAUCE

SHRIMP & BROCCOLI IN GARLIC SAUCE🥦🍤

SHRIMP & BROCCOLI IN GARLIC SAUCE🥦🍤

PAPRIKA CHICKEN TRAY BAKE || ROASTED VEGETABLES || PAPRIKA CHICKEN

PAPRIKA CHICKEN TRAY BAKE || ROASTED VEGETABLES || PAPRIKA CHICKEN

AUTHENTIC JAMAICAN CURRY CHICKEN || CURRY CHICKEN

AUTHENTIC JAMAICAN CURRY CHICKEN || CURRY CHICKEN

PERFECTLY ROASTED POTATOES || PAPRIKA CHICKEN

PERFECTLY ROASTED POTATOES || PAPRIKA CHICKEN

HONEY SRIRACHA CHICKEN WINGS || CHICKEN WINGS

HONEY SRIRACHA CHICKEN WINGS || CHICKEN WINGS

AUTHENTIC JAMAICAN RICE & PEAS || JAMAICAN RICE & PEAS

AUTHENTIC JAMAICAN RICE & PEAS || JAMAICAN RICE & PEAS

JAMAICAN CHICKEN FOOT SOUP || CHICKEN SOUP

JAMAICAN CHICKEN FOOT SOUP || CHICKEN SOUP

SALT & PEPPER CHICKEN WINGS || FRIED RICE

SALT & PEPPER CHICKEN WINGS || FRIED RICE

JAMAICAN COW FOOT || BUTTER BEANS || SPLINNERS

JAMAICAN COW FOOT || BUTTER BEANS || SPLINNERS

TASTY FRIED CHICKEN || FRIED DUMPLINGS

TASTY FRIED CHICKEN || FRIED DUMPLINGS

GRILLED CHICKEN WINGS

GRILLED CHICKEN WINGS

CURRY PRAWN PASTA || CURRY PASTA

CURRY PRAWN PASTA || CURRY PASTA

HONEY || GARLIC || GLAZED SALMON

HONEY || GARLIC || GLAZED SALMON

BONELESS|| BBQ CHICKEN ||THIGHS

BONELESS|| BBQ CHICKEN ||THIGHS

OVEN JERK CHICKEN || HARD DOUGH GARLIC BREAD.

OVEN JERK CHICKEN || HARD DOUGH GARLIC BREAD.