Канал: Somatic Spiritual Counseling

Somatic Spiritual Counseling Boulder office #2! Come visit us :)

Somatic Spiritual Counseling Boulder office #2! Come visit us :)

Somatic Spiritual Counseling office #1 at in Boulder CO 80301. Come see us!

Somatic Spiritual Counseling office #1 at in Boulder CO 80301. Come see us!

How to Use Values Cards for Self-Inquiry

How to Use Values Cards for Self-Inquiry

Resourcing in Somatic Experiencing

Resourcing in Somatic Experiencing

Kabbalah Meditation: Connecting with Shekhinah

Kabbalah Meditation: Connecting with Shekhinah

Why Our Culture is So Sick

Why Our Culture is So Sick

Healing Your Inner Elder

Healing Your Inner Elder

Chose Your Story

Chose Your Story

Stop Helping People

Stop Helping People

Based in Place

Based in Place

The #1 Somatic Practice I Do

The #1 Somatic Practice I Do

On Being Broken

On Being Broken

To Grieve the Living

To Grieve the Living

What Is Ancestral Healing?

What Is Ancestral Healing?

Opening the Breath

Opening the Breath

Balancing the Masculine + Feminine

Balancing the Masculine + Feminine

It's Okay to be Disgusting

It's Okay to be Disgusting

Tending to the Mother Wound

Tending to the Mother Wound

implicit shame in spiritual communities

implicit shame in spiritual communities

Tracking Trauma Through the Seasons

Tracking Trauma Through the Seasons

When Trauma Ends

When Trauma Ends

The Danger of "Just Let Go"

The Danger of "Just Let Go"

Roadblocks to Following Our Heart

Roadblocks to Following Our Heart

How to Make Changes that Last

How to Make Changes that Last

Why Boundary Bubbles Don't Work

Why Boundary Bubbles Don't Work

The Power of Pleasure

The Power of Pleasure

Fight, Flight, Freeze, Fawn: Working with 4 Phases of the Nervous System

Fight, Flight, Freeze, Fawn: Working with 4 Phases of the Nervous System

How sexual assault can go unnoticed

How sexual assault can go unnoticed

Dara del Rio: Transpersonal Nature Guide + Somatic Practitioner

Dara del Rio: Transpersonal Nature Guide + Somatic Practitioner

Plant Spirit Apprenticeship with Dara del Rio

Plant Spirit Apprenticeship with Dara del Rio

What is a Plant Apprenticeship?

What is a Plant Apprenticeship?

Chair Yoga + Meditation

Chair Yoga + Meditation

30-Minute Morning Mindfulness Practice: Square Breath, Alternate Nostril Breath + Silent Meditation

30-Minute Morning Mindfulness Practice: Square Breath, Alternate Nostril Breath + Silent Meditation

Body Scan: Meditation for Listening to the Body

Body Scan: Meditation for Listening to the Body

Feeling Disoriented? Meditation for Coming Back to the Here + Now

Feeling Disoriented? Meditation for Coming Back to the Here + Now

Self Hug: A Short Meditation for Calming the Nervous System

Self Hug: A Short Meditation for Calming the Nervous System

Microcosmic Orbit Guided Meditation - Taoist Energy Practice for Circulating Congested Energy

Microcosmic Orbit Guided Meditation - Taoist Energy Practice for Circulating Congested Energy

Changing the Inner Channel: Meditation for Self-Awareness (SIBAM | Somatic Experiencing)

Changing the Inner Channel: Meditation for Self-Awareness (SIBAM | Somatic Experiencing)

Somatic Spiritual Counseling

Somatic Spiritual Counseling