Канал: HipFit SoooGood

Balance, Abs, and Legs

Balance, Abs, and Legs

Summer Intro

Summer Intro

River Cleanup Results

River Cleanup Results

Hip Pain Prevention and Re-hab!

Hip Pain Prevention and Re-hab!

Ski-Specific Workout with Ab Sculpting

Ski-Specific Workout with Ab Sculpting

Mother's Day Yoga!

Mother's Day Yoga!

April Yoga with Advanced Moves

April Yoga with Advanced Moves

Exercise Ball Workout with Calorie Burn and Core Strengthening

Exercise Ball Workout with Calorie Burn and Core Strengthening

Are You Getting Enough Healing Foods?

Are You Getting Enough Healing Foods?

Yoga With The Moves and Love!

Yoga With The Moves and Love!

Yoga For Beginners

Yoga For Beginners

Hiking Specific Workout!

Hiking Specific Workout!

Welcome to my Channel!

Welcome to my Channel!

Ski-Specific Exercises!

Ski-Specific Exercises!

Back Pain Relief and Prevention

Back Pain Relief and Prevention

Yoga with Dancing Warriors

Yoga with Dancing Warriors

11/13/20 Half Lit Yoga

11/13/20 Half Lit Yoga

Cardio with Weights!

Cardio with Weights!

Meditation Determination

Meditation Determination

Meditation Love

Meditation Love

Barefoot Water Skiing!

Barefoot Water Skiing!

I'm Going Gluten Free!

I'm Going Gluten Free!

Ring Miracle at Lake Placid!

Ring Miracle at Lake Placid!

Ski-Specific Exercises - 2019

Ski-Specific Exercises - 2019

Energy-Boosting Foods & a Workout!

Energy-Boosting Foods & a Workout!

Sculpt Your Body on the Ball!

Sculpt Your Body on the Ball!

Colorado! Apartments, Red Rocks Stadium, and a Workout!

Colorado! Apartments, Red Rocks Stadium, and a Workout!

Worst Sandwiches!

Worst Sandwiches!

Invade My Privacy!

Invade My Privacy!

Welcome to My Channel!

Welcome to My Channel!

Slim Fast Diet Conclusion

Slim Fast Diet Conclusion

Slim Fast Diet Day 24

Slim Fast Diet Day 24

Slim Fast Diet, Day 17

Slim Fast Diet, Day 17

Slim Fast Diet, Day 12 - Chihuahua Workout, Snacks, Shrimp!

Slim Fast Diet, Day 12 - Chihuahua Workout, Snacks, Shrimp!

Reduce Wrinkles and Improve Beauty!

Reduce Wrinkles and Improve Beauty!

Slim Fast Diet, Day 7

Slim Fast Diet, Day 7

Slim Fast Diet, Day 5 With Salmon Recipe!

Slim Fast Diet, Day 5 With Salmon Recipe!

Slim Fast Diet, Day 1

Slim Fast Diet, Day 1

Personal Questions with a 30, 50 and 90 year old!

Personal Questions with a 30, 50 and 90 year old!

Fire Update! Diet! Superstar Friend!

Fire Update! Diet! Superstar Friend!

Welcome to My Channel and Big Announcement!

Welcome to My Channel and Big Announcement!

Cardio, Yoga and Fun Facts About Hands

Cardio, Yoga and Fun Facts About Hands

Personal Habits Tag & A Ball Workout!

Personal Habits Tag & A Ball Workout!

San Fran and a Can Workout!

San Fran and a Can Workout!

Let's Talk Feet!

Let's Talk Feet!

The Aniti-Healthy Personal Trainer

The Aniti-Healthy Personal Trainer

Alcatraz and a Workout!

Alcatraz and a Workout!

Get Personal with me about Anti-Aging!

Get Personal with me about Anti-Aging!

Interval Challenge!

Interval Challenge!

99 y.o., Nordstrom Rack Shoes, YouTube Changes & Shout Outs!

99 y.o., Nordstrom Rack Shoes, YouTube Changes & Shout Outs!

Unboxing the Maybelline Gigi Hadid Jetsetter Palette

Unboxing the Maybelline Gigi Hadid Jetsetter Palette

About Jeff's Concussion

About Jeff's Concussion

Workout With 10 BiPolar Celebs!

Workout With 10 BiPolar Celebs!

In-Home Workout!

In-Home Workout!

Why You are NOT Losing Weight

Why You are NOT Losing Weight

Birthday Tag, Workout, and Pics!

Birthday Tag, Workout, and Pics!

Comparing High End Foundations & Favs Tag!

Comparing High End Foundations & Favs Tag!

Five Stretches That Will Change Your Ski Ability!

Five Stretches That Will Change Your Ski Ability!

Torn Shirt, Superbowl Chat, and a Substantial Salad!

Torn Shirt, Superbowl Chat, and a Substantial Salad!

Why You Need Magnesium and This Floor Workout!

Why You Need Magnesium and This Floor Workout!

How to Wean Your Sugar Intake AND Get a Workout!

How to Wean Your Sugar Intake AND Get a Workout!

Meet My 99 Year-Old Girlfriend AND a Workout!

Meet My 99 Year-Old Girlfriend AND a Workout!

Welcome to My Channel!

Welcome to My Channel!

Unboxing Beauty and the Bay Cosmetics!

Unboxing Beauty and the Bay Cosmetics!

Christmas Memories Tag!

Christmas Memories Tag!

Three Ab Exercises That Will Change Your Life!

Three Ab Exercises That Will Change Your Life!

Ten Ways to Avoid Weight Gain Over the Holidays!

Ten Ways to Avoid Weight Gain Over the Holidays!

Ab Workout & Fashion Show!

Ab Workout & Fashion Show!

My Thanksgiving Vlog!

My Thanksgiving Vlog!

Advanced Ski Specific Workout for 2017!

Advanced Ski Specific Workout for 2017!

Ski Specific Workout 101 for 2017!

Ski Specific Workout 101 for 2017!

GRWM for a RPG Look!

GRWM for a RPG Look!

What You Need to Know About Your Shoes!

What You Need to Know About Your Shoes!

Ab Workout & Fashion Show!

Ab Workout & Fashion Show!

Active Vacation in Outer Banks, NC

Active Vacation in Outer Banks, NC

Interval Training in a Hotel Gym!

Interval Training in a Hotel Gym!

10 Important Tongue Facts . . . In Boston

10 Important Tongue Facts . . . In Boston

How Fast Do Fingernails Grow?

How Fast Do Fingernails Grow?

Standing Yoga Poses and 5 Ways to Have Relaxation

Standing Yoga Poses and 5 Ways to Have Relaxation

The Office Workout to Do at Your Desk!

The Office Workout to Do at Your Desk!

You Need to Rehab Your Shoulder, Calorie Burner and Man Walks Into My Room!

You Need to Rehab Your Shoulder, Calorie Burner and Man Walks Into My Room!

Baltimore Apartment Re-Decorated!

Baltimore Apartment Re-Decorated!

Welcome to my Channel!

Welcome to my Channel!

How to Use a Roller!

How to Use a Roller!

My Interesting Kayak Ride!

My Interesting Kayak Ride!

Physically Challenged Water Skiing!

Physically Challenged Water Skiing!

The Can Can Workout!

The Can Can Workout!

Shoe Review: Created by a Yoga Instructor!

Shoe Review: Created by a Yoga Instructor!

Strong Legs Workout!

Strong Legs Workout!

AirBnB Apartments in France!

AirBnB Apartments in France!

Five Top Reasons to Visit France!

Five Top Reasons to Visit France!

How to See New Orleans, Baby!

How to See New Orleans, Baby!

Open Water Joy

Open Water Joy

Great Apartment for My Daughter

Great Apartment for My Daughter

Relax, Everything is Out of Control Yoga

Relax, Everything is Out of Control Yoga

Heart Attack and Unusual Therapy

Heart Attack and Unusual Therapy

A Tougher Workout and 10 Random Questions!

A Tougher Workout and 10 Random Questions!

Balance Can Save Your Life!

Balance Can Save Your Life!

How I Met Him on Match, and Interval Training

How I Met Him on Match, and Interval Training

Ball Workout and a Few of My Fav Things!

Ball Workout and a Few of My Fav Things!

How a Personal Trainer Makes Stew! Live on 4/26/17

How a Personal Trainer Makes Stew! Live on 4/26/17

Monday Vlog: What's in Your Bag?

Monday Vlog: What's in Your Bag?

Low Impact, Weight Lifting, and Spring Time Tag!

Low Impact, Weight Lifting, and Spring Time Tag!

5 Ways to Make Exercise Happen - Live on 4/26/17 at 8:30 a.m.

5 Ways to Make Exercise Happen - Live on 4/26/17 at 8:30 a.m.

Trust Dr. Scholl's For Sneakers?

Trust Dr. Scholl's For Sneakers?

Monday Vlog: Hangover and Costco

Monday Vlog: Hangover and Costco

Ballet Workout and Aging Pep Talk!

Ballet Workout and Aging Pep Talk!

Which High-End Pan Will He Choose?!

Which High-End Pan Will He Choose?!

Nails Update! They Do French!

Nails Update! They Do French!

Growing Up in a Motel - The Good, Bad and the Ugly!

Growing Up in a Motel - The Good, Bad and the Ugly!

Growing Up in a Motel - Children Buy A Room!

Growing Up in a Motel - Children Buy A Room!

Workout For Abs Takes Only Minutes!

Workout For Abs Takes Only Minutes!

The Quest for A Healthier Cookie!

The Quest for A Healthier Cookie!

What I Do To Stay In Shape!

What I Do To Stay In Shape!

Haul and Fashion Show with Chat

Haul and Fashion Show with Chat

Five Food Myths, Moving and Chatting!

Five Food Myths, Moving and Chatting!

Workout for Back Strength!

Workout for Back Strength!

Surprising Way to do Nails!

Surprising Way to do Nails!

Kids' Workout with Drumming, Guitar Playing, and Karate Kicks!

Kids' Workout with Drumming, Guitar Playing, and Karate Kicks!

G.R.W.M. For What?!!

G.R.W.M. For What?!!

5 Random Things about Me & Tight Buns!

5 Random Things about Me & Tight Buns!

Walking and Core Strength for Denise and You!

Walking and Core Strength for Denise and You!

Home Goods and Charming Charlie Haul

Home Goods and Charming Charlie Haul

What Makes You Happy, and Cardio, Abs, & Arms!

What Makes You Happy, and Cardio, Abs, & Arms!

Doable Chair Workout for Beginners!

Doable Chair Workout for Beginners!

How to See Sonoma and Lake Tahoe!

How to See Sonoma and Lake Tahoe!

How to See the Golden Gate Bridge

How to See the Golden Gate Bridge

Shopping and Walking in San Francisco!

Shopping and Walking in San Francisco!

Exercise with Me as I Do a "Would You Rather" Tag

Exercise with Me as I Do a "Would You Rather" Tag

Welcome to My Channel!

Welcome to My Channel!

February 24th Winner!

February 24th Winner!

Let's Go on a Tropical Vacation!

Let's Go on a Tropical Vacation!

Small Haul from TJ Maxx!

Small Haul from TJ Maxx!

February 17th winner

February 17th winner

How To Build an Indoor Tiki Hut!

How To Build an Indoor Tiki Hut!

Get Ready With Me for a Valentine's Date!

Get Ready With Me for a Valentine's Date!

Rubber Band Workout!

Rubber Band Workout!

Lose Weight with a Substanial Salad with Hummus & Cottage Cheese

Lose Weight with a Substanial Salad with Hummus & Cottage Cheese

How a Personal Trainer Shops for Food at BJ's Wholesale Club

How a Personal Trainer Shops for Food at BJ's Wholesale Club

My February 2017 Youtube Give Away!

My February 2017 Youtube Give Away!

Welcome to My Channel!

Welcome to My Channel!

Angelic Deviled Eggs - Doh! Forgot the Mustard!

Angelic Deviled Eggs - Doh! Forgot the Mustard!

Take a Me Day!

Take a Me Day!

Unboxing AND Using an Exercise Ball!

Unboxing AND Using an Exercise Ball!

Growing Up in a Motel . . . and Doing My Nails!

Growing Up in a Motel . . . and Doing My Nails!

Saturday's Menu

Saturday's Menu

Friday Hoppy Hour Workout!

Friday Hoppy Hour Workout!

Friday's Menu!

Friday's Menu!

Thursday's Menu!

Thursday's Menu!

Thursday Thoughtful Yoga!

Thursday Thoughtful Yoga!

Wednesday's Menu!

Wednesday's Menu!

Wednesday Weight Lifting!

Wednesday Weight Lifting!

Tuesday's Menu

Tuesday's Menu

Tuesday Two-Step Workout!

Tuesday Two-Step Workout!

Monday Menu

Monday Menu

Monday Mix Workout!

Monday Mix Workout!

Circuit Training with my Daughter!

Circuit Training with my Daughter!

Coming January 9th - FREE Workout & Diet Videos for Every Day of the Week!

Coming January 9th - FREE Workout & Diet Videos for Every Day of the Week!

Christmas Visit With an Old Friend

Christmas Visit With an Old Friend

Knee Rehab Workout With Ed!

Knee Rehab Workout With Ed!

Vigorous Hike at Valley Forge!

Vigorous Hike at Valley Forge!

Sit on a Tree or Wall!

Sit on a Tree or Wall!

What's In Your Future?

What's In Your Future?

The Motel Goes Wild!

The Motel Goes Wild!

Livin' Large in a NY Apartment

Livin' Large in a NY Apartment

Do These 5 Things for Weight Loss!

Do These 5 Things for Weight Loss!

Warm Weather to Ice

Warm Weather to Ice

Hikin' & Chattin' About What They Do to Stay Young!

Hikin' & Chattin' About What They Do to Stay Young!

I Grew Up in a Motel and We Were Robbed!

I Grew Up in a Motel and We Were Robbed!

Philadelphia/South Jersey Fitness Group FB Page

Philadelphia/South Jersey Fitness Group FB Page

Welcome to My Youtube Channel!

Welcome to My Youtube Channel!

NYC Marathoners - No Longer Total Strangers

NYC Marathoners - No Longer Total Strangers

Biking with 2 New Knees!

Biking with 2 New Knees!

Gimme a Snack!

Gimme a Snack!

Lost Over 100 lbs. with The Sleeve Surgery! (not an advertisement)

Lost Over 100 lbs. with The Sleeve Surgery! (not an advertisement)

Why Do My Knees Hurt?!!!

Why Do My Knees Hurt?!!!

I'm Part German!

I'm Part German!

Golf Specific Exercises

Golf Specific Exercises

Why Do We Do It?!!

Why Do We Do It?!!

Kayaking in October

Kayaking in October

How to Make a Substantial Salad!

How to Make a Substantial Salad!

Chair Yoga - 15 Minutes

Chair Yoga - 15 Minutes

Yoga for Cardio!

Yoga for Cardio!

Snake Encounter

Snake Encounter

Yoga for Stress Relief - 15 Minutes

Yoga for Stress Relief - 15 Minutes

Yoga For Strong Planks

Yoga For Strong Planks

Yoga for Going Upside Down - 10 Minutes

Yoga for Going Upside Down - 10 Minutes

Yoga for Great Buns! - 15 Minutes

Yoga for Great Buns! - 15 Minutes

Yoga for Abs - 15 Minutes

Yoga for Abs - 15 Minutes

Yoga for Back Pain - 15 Minutes

Yoga for Back Pain - 15 Minutes

Push Up Challenge at a Beach Bar!

Push Up Challenge at a Beach Bar!

Walking and Moving for 20 Minutes

Walking and Moving for 20 Minutes

Cardio and Body Sculpting

Cardio and Body Sculpting

Vinyasa Yoga (Only 20 Minutes)

Vinyasa Yoga (Only 20 Minutes)

High Intensity Training (Only 20 Minutes)

High Intensity Training (Only 20 Minutes)

Standing Yoga Poses

Standing Yoga Poses

Sport Specific Ski Training

Sport Specific Ski Training

High Intensity Cardio Intervals

High Intensity Cardio Intervals

Stretches for Back & Hips

Stretches for Back & Hips

Pumpkin Smoothie! ?

Pumpkin Smoothie! ?