Канал: dan lee

200lb PR Deadlift 14yrs old

200lb PR Deadlift 14yrs old

Trail cam assaulted by curious elk.

Trail cam assaulted by curious elk.

10-15 clean doubles.

10-15 clean doubles.

Hip Power cleans & power clean position comparison

Hip Power cleans & power clean position comparison

Almost huge snatch PR & an actual snatch pr

Almost huge snatch PR & an actual snatch pr

Pig Wresting

Pig Wresting

August 27th

August 27th

Monday workout.

Monday workout.

2018 Montana State Championship Meet Competition lifts.

2018 Montana State Championship Meet Competition lifts.

Saturday and Monday lifts. Aug 4th & 6th

Saturday and Monday lifts. Aug 4th & 6th

Fails, fails and a double

Fails, fails and a double

Segment Snatch, clean and 2 jerks. Snatch. Box jerks.

Segment Snatch, clean and 2 jerks. Snatch. Box jerks.

July 16th Segment Snatches 93kg. Clean & Double Death 127kg.

July 16th Segment Snatches 93kg. Clean & Double Death 127kg.

90kg Segment Snatches. 122 clean + 2 jerks, Aka Cardio.

90kg Segment Snatches. 122 clean + 2 jerks, Aka Cardio.

Saturday Snatches 100kg. Cleans 137kg. Back squat 190kg.

Saturday Snatches 100kg. Cleans 137kg. Back squat 190kg.

Snatching complex, singles, triple clean.

Snatching complex, singles, triple clean.

Saturday Snatches 6-16-18

Saturday Snatches 6-16-18

Trainwreck training

Trainwreck training

Power clean + 2 FS

Power clean + 2 FS

Powers

Powers

May 21st Training.

May 21st Training.

How not to Hardcore in It Lurks Below

How not to Hardcore in It Lurks Below

75kg stage pulls

75kg stage pulls

NDE - It Lurks Below

NDE - It Lurks Below

It Lurks Below HC Death - Level 38 Rogue Nightmare Difficulty

It Lurks Below HC Death - Level 38 Rogue Nightmare Difficulty

dan lee Live Stream

dan lee Live Stream

Invasions

Invasions

ILB HC Death

ILB HC Death

Snatch tension work.

Snatch tension work.

ILB Promo

ILB Promo

April 24th. Powers at 80ish%. BS @ 180 & 150

April 24th. Powers at 80ish%. BS @ 180 & 150

April 23rd Snatches. 5x1 82%

April 23rd Snatches. 5x1 82%

2018 US Masters Nationals

2018 US Masters Nationals

Snatching. 90kg 3x1

Snatching. 90kg 3x1

50% Snatches 5x2

50% Snatches 5x2

April 2nd. 96kg Snatch, 113kg jerk

April 2nd. 96kg Snatch, 113kg jerk

March 30 Training Session

March 30 Training Session

March 28. Snatching Trainwreck. Clean and Jerk

March 28. Snatching Trainwreck. Clean and Jerk

March 26 First Half

March 26 First Half

March 26 Second Half

March 26 Second Half

March 24 Clean Pulls

March 24 Clean Pulls

March 24 Full Session

March 24 Full Session

March

March

March 24 Snatches

March 24 Snatches

March 23 Session

March 23 Session

March 20 Full session.

March 20 Full session.

March 19 Snatches, clean and jerks, behind the neck squats.

March 19 Snatches, clean and jerks, behind the neck squats.

March 16th- Block Snatch @ 84kg and Pulls @ 114kg

March 16th- Block Snatch @ 84kg and Pulls @ 114kg

Snatch Pulls + Snatch from Power Position; Drop Snatches

Snatch Pulls + Snatch from Power Position; Drop Snatches

March 9

March 9

March 6th Snatches

March 6th Snatches

Snatch High Pull & Snatch from Power Position 50-102kg

Snatch High Pull & Snatch from Power Position 50-102kg

Feb 23rd Block Snatch 80, 84, 90, 96. FS 150

Feb 23rd Block Snatch 80, 84, 90, 96. FS 150

Slow Mo Snatch. 84kg x 1, 90kg x 5

Slow Mo Snatch. 84kg x 1, 90kg x 5

Feb 17 C&J 5x1 @ 114kg pause in jerk split

Feb 17 C&J 5x1 @ 114kg pause in jerk split

2 Snatch pulls + Snatch worked up to 84kg for 5x1

2 Snatch pulls + Snatch worked up to 84kg for 5x1

Snatch pulls 110kg 3x3

Snatch pulls 110kg 3x3

96kg snatch pulls + snatch

96kg snatch pulls + snatch

2017 CrossFit Liftoff Clean and Jerk

2017 CrossFit Liftoff Clean and Jerk

2017 CrossFit Liftoff Snatch.

2017 CrossFit Liftoff Snatch.

152 Missed Jerk

152 Missed Jerk

142clean pause jerk dips

142clean pause jerk dips

2017 Montana State Weightlifting Championship Men's A Full Session

2017 Montana State Weightlifting Championship Men's A Full Session

102117 Snatch Tor Complex & CJ

102117 Snatch Tor Complex & CJ

10172017 OTM cleans & clean pulls

10172017 OTM cleans & clean pulls

PR jerk - 79kg

PR jerk - 79kg

100kg(2)

100kg(2)

100kg(1)

100kg(1)

August 11, 2017

August 11, 2017

Power Snatch + Overhead Squat complex at 85% of Snatch Max. 98kg/215lbs

Power Snatch + Overhead Squat complex at 85% of Snatch Max. 98kg/215lbs

PanAms2017

PanAms2017

8 Days out. Pan Am Prep.

8 Days out. Pan Am Prep.

Braveheart Fundraiser Deadlift Ladder Tie Breaker. 475 for max reps in 60 seconds.

Braveheart Fundraiser Deadlift Ladder Tie Breaker. 475 for max reps in 60 seconds.

May 5, 2017

May 5, 2017

Josh 135 deadlift.

Josh 135 deadlift.

123kg/270lbs Clean and Jerk

123kg/270lbs Clean and Jerk

Snatch PR - 111kg/245lbs and 3x 113kg/250lbs attempts

Snatch PR - 111kg/245lbs and 3x 113kg/250lbs attempts

#BTWBChallenge - 3 Min AMREP Double Unders

#BTWBChallenge - 3 Min AMREP Double Unders

CrossFit Liftoff Clean and Jerk 305

CrossFit Liftoff Clean and Jerk 305

315# success in failure.

315# success in failure.

Power Snatch PR #215

Power Snatch PR #215

535# deadlift. RFC Challenge

535# deadlift. RFC Challenge

video 1460821197

video 1460821197

Isaac Knees to Pistol

Isaac Knees to Pistol

Jack & Jill Challenge

Jack & Jill Challenge

3x3 Muscle Snatch 135 7-3-15

3x3 Muscle Snatch 135 7-3-15

Last 3 Snatches 7 3 15

Last 3 Snatches 7 3 15

Power Snatch PR 185

Power Snatch PR 185

310 Miss

310 Miss

Josh's radio

Josh's radio

Travis & Fran

Travis & Fran

1st miss

1st miss

300 lbs clean miss

300 lbs clean miss

Snatch Clean & Jerk PR

Snatch Clean & Jerk PR

just like

just like

10 21 14 Split Jerks

10 21 14 Split Jerks

Grace PR

Grace PR

Crossfit Total 10 17 14

Crossfit Total 10 17 14

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 7

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 7

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 6

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 6

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 3

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 3

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 5

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 5

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 4

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 4

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 2

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 2

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 1

Crossfit Flathead's Amazing Grace 2014 Fundraiser Heat 1

Cleaning 10 8 14

Cleaning 10 8 14

Lifting Session 10 4 14

Lifting Session 10 4 14

Snatch Training Session 9 26 14

Snatch Training Session 9 26 14

Sunrise Hike

Sunrise Hike

Slo Mo Lightning, Kalispell July 3rd, 2014

Slo Mo Lightning, Kalispell July 3rd, 2014

14 3

14 3

Isaac PR Clean @ 245#

Isaac PR Clean @ 245#

1180 CF Total

1180 CF Total

Open WOD 13.5 Heat 3

Open WOD 13.5 Heat 3

Open WOD 13.5 Heat 4 & Presta!

Open WOD 13.5 Heat 4 & Presta!

Open WOD 13.5 Heat 2

Open WOD 13.5 Heat 2

Open WOD 13.5 Heat 1

Open WOD 13.5 Heat 1

Camas OH Squat PR

Camas OH Squat PR

Open WOD 13.4 Crossfit Flathead Heat 4

Open WOD 13.4 Crossfit Flathead Heat 4

Open WOD 13.4 Crossfit Flathead Heat 3

Open WOD 13.4 Crossfit Flathead Heat 3

Open WOD 13.4 Crossfit Flathead Heat 2

Open WOD 13.4 Crossfit Flathead Heat 2

Open WOD 13.4 Crossfit Flathead Heat 1

Open WOD 13.4 Crossfit Flathead Heat 1

Open WOD 13.3 Crossfit Flathead Heat 4

Open WOD 13.3 Crossfit Flathead Heat 4

Open WOD 13.3 Crossfit Flathead Heat 3

Open WOD 13.3 Crossfit Flathead Heat 3

Open WOD 13.3 Crossfit Flathead Heat 2

Open WOD 13.3 Crossfit Flathead Heat 2

Open WOD 13.3 - Crossfit Flathead Heat 1

Open WOD 13.3 - Crossfit Flathead Heat 1

13.2 Heat 2

13.2 Heat 2

13.2 Heat 1

13.2 Heat 1

13.2 Heat 3

13.2 Heat 3

13.2 Heat 4

13.2 Heat 4

Camas Rocking 75# Snatches

Camas Rocking 75# Snatches

13.1 Heat 2 - Flathead Crossfit

13.1 Heat 2 - Flathead Crossfit

13.1 Heat 3 - Flathead Crossfit

13.1 Heat 3 - Flathead Crossfit

13.1 Heat 1 - Flathead Crossfit

13.1 Heat 1 - Flathead Crossfit

Isaac Snatch Attempt

Isaac Snatch Attempt

KB Snatch Test - 24kg

KB Snatch Test - 24kg