Канал: Chris Jacobson

Double Unders & Double Kicks Work out

Double Unders & Double Kicks Work out

2min deadlifts

2min deadlifts

Cross Fit beyond the whiteboard 2-min. challenge for November

Cross Fit beyond the whiteboard 2-min. challenge for November

2nd fight round 2 at Master Shon Tournament

2nd fight round 2 at Master Shon Tournament

2nd fight round 1 at Master Shon Tournament

2nd fight round 1 at Master Shon Tournament

1st fight round 3 at Master Shon Tournament

1st fight round 3 at Master Shon Tournament

1st fight round 2 at Master Shon Tournament 5-2-09

1st fight round 2 at Master Shon Tournament 5-2-09

1st fight round 1 at Master Shon Tournament 5-2-09

1st fight round 1 at Master Shon Tournament 5-2-09

Oregon State Campionships 2009 round 1 of first match

Oregon State Campionships 2009 round 1 of first match

Tag Team 1c

Tag Team 1c

Tag Team 1d

Tag Team 1d

Tag Team 1b

Tag Team 1b

Tag Team Sparring

Tag Team Sparring

useing jump soles with proprioceptors and balance board #2

useing jump soles with proprioceptors and balance board #2

useing jump soles with proprioceptors and balance board #1

useing jump soles with proprioceptors and balance board #1