A cool and very popular arm balance flow! ✨ ➡️Get stronger with me at handstandworks.com #yoga Marta Witecka 2,64 тыс. подписчиков Скачать
A cool and very popular arm balance flow! ✨ ➡️Get stronger with me at handstandworks.com #yoga Скачать
I hope that I will do this pose MAGICALLY one day, without training it too much 🤪 1-arm handstand! Скачать
Rocket yoga today 🔥 Join me for my yoga retreat in Greece for more of thatdaily! Info in comment ⬇️ Скачать
Here is one of the exercises I sometimes put in my workout plans. Do you like it?😍 #yogapractice Скачать
Which one can you do? Which one is your favourite? Would you like a longer tutorial about this pose? Скачать
Is it just me, or is this NOT SO EASY? 😅 This is a fun part of Rocket Yoga Sequence, and I love it! Скачать
Everybody can do a pushup! Here some tips to make the learning process more efficient! #yogateacher Скачать
I love how harder this plank variation is! Try it out and let me know in the comment how it went!😎 Скачать
This is one of the exercises to get a stronger and more solid handstand! Try it out! #handstanding Скачать
Did you try THAT already?? Make your hollow body / low boat MUCH more efficient! #yogapractice Скачать
My attempt to play around with handstands & asta vakrasana! Wait till the 2-nd part!! #handstanding Скачать
One of my favourite and most effective back strengthening exercises! Try it out ✨#strengthtraining Скачать
This is one of my favourite backbends! It’s an easier way of the mexican & a great prep for it! Скачать
Cool advanced transition - handstand to bakasana! Builds strength & sense of balance. #handstanding Скачать
✅ pike press to forearmstand with hands shoulderwidth apart ✅ forearmstand to bakasana #handstanding Скачать
Press up - it used to be my goal in 2011, now I’m happy I can still do it ca 13 years later 🤭 Скачать
Joga Dla Początkujących - Praktyka na dobranoc - na dobry sen, uspokojenie ciała i ducha - 18 minut Скачать
Jak Zrobić Stanie Na Rękach... - Trening Przygotowujący #2 - Wzmocnienie - 12 minut - Marta Witecka Скачать
