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duke and maggie
Dawn Brooks
256 подписчиков
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99 видео с канала:
Dawn Brooks
duke and maggie
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Randy and Duke
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Randy Hoover Dam
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Randy Maggie and Duke
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Randy and Mark to GC
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Randy and Duke
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All the wives
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Randy Brooks retirement party
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Rattlesnake story
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Randy watching video of Glynis and Randy
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EXW-335_introduction video
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3 Plane Shoulder Raises
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Banded external rotations
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Hip flexor stretch
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IT band stretch
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Glute Bridge with hip flexion
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Single Toe Raise
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Inverted Bodyweight Row
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Banded Monster Walks
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Banded Lateral Walks
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Elevated kneeling push-ups
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One legged seated squat
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Dumbbell deadlift
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Standing cable row
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Lat press down
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Incline cable fly
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Meal Prepping: Is it necessary? And does it have to take up your whole fridge?
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Seated Squats
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Low Carb/Keto/Macro/Carb Cycling
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Meal Prep Sunday part 1
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Meal Prep Sunday part 2
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Good decision or Bad decision: YOU are in control
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Kirkland Bars EXPOSED
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Bicycles
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Overhead Press with a resistance band
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Overhead Press- One Arm with a resistance band
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Frontal Raises with a resistance band
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Lateral Raises with a resistance band
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Rear Delt raises with a resistance band
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Back Row with a resistance band
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Lat Pull Down with a resistance band
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The Fire Hydrant with a resistance band
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Get On the Horse with a resistance band
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Get Off the Horse with a resistance band
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Chest Press with a resistance band
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Tricep Kickback with a resistance band
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Bicep Curl with a resistance band
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Tricep Extension with a resistance band
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Glute kickback with resistance band
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Leg press with resistance band
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Deadlift with resistance band
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Squat with resistance band
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Don't try to correct a slip up.
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Small steps lead to BIG success
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Protein Pancakes
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Don't undervalue your achievements
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A Challenge is a Challenge because it is a CHALLANGE
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Don't create your own rules. Stick to the plan.
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Make YOU #1. Make you the most important.
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Macros
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Resistance Band workout!
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Back squat
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Dead lifts
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To the DEATH!
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Bent over rear delt raises
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Conventional deadlifts
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How to lift heavy dumbbells
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Glute Ham Developer
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Military Press
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Hip bridge
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Lateral Band Walk
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Sissy squat
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Conventional Deadlift
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Romanian Deadlift
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Back Squat
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Goblet Squat
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Sumo squat
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Leg Curl Machine
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Leg Extension Machine
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Watch me lose 30 #13
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Watch me lose 30 #12
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Pumpkin overnight oats recipe
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Watch me lose 30 #11
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Watch me lose 30 #10
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Watch me lose 30 #9
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Watch me lose 30 #8
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WATCH ME LOSE 30 #7
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Watch me lose 30 #6
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Watch me lose 30 #5
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Watch me lose 30 #4
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Watch me lose 30 #3
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Watch me lose 30 #2
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My exciting news!
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Superfrog start
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Superfrog finish
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Dawn Brooks Ironman Finish 2014
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Patti's Christmas party!!!
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Patti's Christmas party!
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Happy dips!
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Канал: Dawn Brooks
duke and maggie
Скачать
Randy and Duke
Скачать
Randy Hoover Dam
Скачать
Randy Maggie and Duke
Скачать
Randy and Mark to GC
Скачать
Randy and Duke
Скачать
All the wives
Скачать
Randy Brooks retirement party
Скачать
Rattlesnake story
Скачать
Randy watching video of Glynis and Randy
Скачать
EXW-335_introduction video
Скачать
3 Plane Shoulder Raises
Скачать
Banded external rotations
Скачать
Hip flexor stretch
Скачать
IT band stretch
Скачать
Glute Bridge with hip flexion
Скачать
Single Toe Raise
Скачать
Inverted Bodyweight Row
Скачать
Banded Monster Walks
Скачать
Banded Lateral Walks
Скачать
Elevated kneeling push-ups
Скачать
One legged seated squat
Скачать
Dumbbell deadlift
Скачать
Standing cable row
Скачать
Lat press down
Скачать
Incline cable fly
Скачать
Meal Prepping: Is it necessary? And does it have to take up your whole fridge?
Скачать
Seated Squats
Скачать
Low Carb/Keto/Macro/Carb Cycling
Скачать
Meal Prep Sunday part 1
Скачать
Meal Prep Sunday part 2
Скачать
Good decision or Bad decision: YOU are in control
Скачать
Kirkland Bars EXPOSED
Скачать
Bicycles
Скачать
Overhead Press with a resistance band
Скачать
Overhead Press- One Arm with a resistance band
Скачать
Frontal Raises with a resistance band
Скачать
Lateral Raises with a resistance band
Скачать
Rear Delt raises with a resistance band
Скачать
Back Row with a resistance band
Скачать
Lat Pull Down with a resistance band
Скачать
The Fire Hydrant with a resistance band
Скачать
Get On the Horse with a resistance band
Скачать
Get Off the Horse with a resistance band
Скачать
Chest Press with a resistance band
Скачать
Tricep Kickback with a resistance band
Скачать
Bicep Curl with a resistance band
Скачать
Tricep Extension with a resistance band
Скачать
Glute kickback with resistance band
Скачать
Leg press with resistance band
Скачать
Deadlift with resistance band
Скачать
Squat with resistance band
Скачать
Don't try to correct a slip up.
Скачать
Small steps lead to BIG success
Скачать
Protein Pancakes
Скачать
Don't undervalue your achievements
Скачать
A Challenge is a Challenge because it is a CHALLANGE
Скачать
Don't create your own rules. Stick to the plan.
Скачать
Make YOU #1. Make you the most important.
Скачать
Macros
Скачать
Resistance Band workout!
Скачать
Back squat
Скачать
Dead lifts
Скачать
To the DEATH!
Скачать
Bent over rear delt raises
Скачать
Conventional deadlifts
Скачать
How to lift heavy dumbbells
Скачать
Glute Ham Developer
Скачать
Military Press
Скачать
Hip bridge
Скачать
Lateral Band Walk
Скачать
Sissy squat
Скачать
Conventional Deadlift
Скачать
Romanian Deadlift
Скачать
Back Squat
Скачать
Goblet Squat
Скачать
Sumo squat
Скачать
Leg Curl Machine
Скачать
Leg Extension Machine
Скачать
Watch me lose 30 #13
Скачать
Watch me lose 30 #12
Скачать
Pumpkin overnight oats recipe
Скачать
Watch me lose 30 #11
Скачать
Watch me lose 30 #10
Скачать
Watch me lose 30 #9
Скачать
Watch me lose 30 #8
Скачать
WATCH ME LOSE 30 #7
Скачать
Watch me lose 30 #6
Скачать
Watch me lose 30 #5
Скачать
Watch me lose 30 #4
Скачать
Watch me lose 30 #3
Скачать
Watch me lose 30 #2
Скачать
My exciting news!
Скачать
Superfrog start
Скачать
Superfrog finish
Скачать
Dawn Brooks Ironman Finish 2014
Скачать
Patti's Christmas party!!!
Скачать
Patti's Christmas party!
Скачать
Happy dips!
Скачать