Канал: Forever White Belt

Enhancing Jiu Jitsu with Swimming

Enhancing Jiu Jitsu with Swimming

Innovative Training: Rolling Like an Airbender in BJJ

Innovative Training: Rolling Like an Airbender in BJJ

Jiu-Jitsu Techniques Under Scrutiny in No Gi

Jiu-Jitsu Techniques Under Scrutiny in No Gi

Beating Faster Younger Opponents

Beating Faster Younger Opponents

BJJ Body Maintenance

BJJ Body Maintenance

Jiu Jitsu Consolidation

Jiu Jitsu Consolidation

Flawed BJJ Takedown?

Flawed BJJ Takedown?

Ryan Aitken's Arm Triangle Evolution

Ryan Aitken's Arm Triangle Evolution

Ryan Aitken - Consolidation Jiu Jitsu

Ryan Aitken - Consolidation Jiu Jitsu

How Breathing Can Improve Your BJJ

How Breathing Can Improve Your BJJ

Training Smart in BJJ

Training Smart in BJJ

Tactical Training

Tactical Training

Reaching

Reaching

False Positives

False Positives

Creativity & Safety in BJJ

Creativity & Safety in BJJ

Why Your Gym Membership Costs What It Does

Why Your Gym Membership Costs What It Does

BJJ Business Agreements

BJJ Business Agreements

BJJ Affiliation?

BJJ Affiliation?

What Is Jiu Jitsu Affiliation?

What Is Jiu Jitsu Affiliation?

Build A Thriving Jiu Jitsu Business

Build A Thriving Jiu Jitsu Business

Leglocks From Top

Leglocks From Top

Reflecting on Eddie Cummings

Reflecting on Eddie Cummings

Cultivating a Positive Training Environment

Cultivating a Positive Training Environment

Evolution of Leg Locks

Evolution of Leg Locks

Love Hate BJJ?

Love Hate BJJ?

Jiu Jitsu Turtle

Jiu Jitsu Turtle

Guard Retention

Guard Retention

No Gi Jiu Jitsu with Jon Calestine

No Gi Jiu Jitsu with Jon Calestine

Continuous Improvement in BJJ

Continuous Improvement in BJJ

Neurodiversity In BJJ

Neurodiversity In BJJ

Neurodiversity in BJJ

Neurodiversity in BJJ

Kneebar Defined

Kneebar Defined

When to Kneebar

When to Kneebar

Vinny Lock Kneebar

Vinny Lock Kneebar

King Kneebar

King Kneebar

Legacy vs BJJ Innovation - Michael Liera Jr.

Legacy vs BJJ Innovation - Michael Liera Jr.

Building a Culture of BJJ Competition

Building a Culture of BJJ Competition

How To Foster Competitors in BJJ

How To Foster Competitors in BJJ

Jiu Jitsu's Youth Revolution

Jiu Jitsu's Youth Revolution

The Power of Accountability For BJJ

The Power of Accountability For BJJ

Jiu Jitsu Your Own Way - Michael Liera Jr.

Jiu Jitsu Your Own Way - Michael Liera Jr.

Beyond Yelling: A Guide to BJJ Tournament Coaching

Beyond Yelling: A Guide to BJJ Tournament Coaching

The Greatest BJJ Dojo Storm

The Greatest BJJ Dojo Storm

BJJ Tournament Frustration?

BJJ Tournament Frustration?

The Journey of Athletic Development For BJJ

The Journey of Athletic Development For BJJ

Challenging Jiu Jitsu Dogma

Challenging Jiu Jitsu Dogma

What's With 10th Planet Technique Names?

What's With 10th Planet Technique Names?

The Three Pillars of Instruction

The Three Pillars of Instruction

Jiu Jitsu: Navigating Its Toddler Years

Jiu Jitsu: Navigating Its Toddler Years

A Jiu Jitsu Aha Moment

A Jiu Jitsu Aha Moment

Jiu Jitsu and Leadership - Jarrell Garcia

Jiu Jitsu and Leadership - Jarrell Garcia

Black Belt Lifestyle

Black Belt Lifestyle

Improve Your Training

Improve Your Training

How to Think BJJ

How to Think BJJ

Optimize Your Jiu Jitsu with Micro-Corrections

Optimize Your Jiu Jitsu with Micro-Corrections

Perception and Decision in Jiu Jitsu

Perception and Decision in Jiu Jitsu

Jiu Jitsu Deliberate Training with Michael Demko

Jiu Jitsu Deliberate Training with Michael Demko

Developing Leg Lock Mastery in Jiu-Jitsu

Developing Leg Lock Mastery in Jiu-Jitsu

Thinking Of Opening A Jiu Jitsu Academy?

Thinking Of Opening A Jiu Jitsu Academy?

The Art of Presence in Jiu Jitsu Learning

The Art of Presence in Jiu Jitsu Learning

The Evolution of Physical Prowess in Jiu Jitsu

The Evolution of Physical Prowess in Jiu Jitsu

Revolutionizing Jiu-Jitsu Education with the On Ramp Program

Revolutionizing Jiu-Jitsu Education with the On Ramp Program

Navigating Jiu Jitsu Business Relationships

Navigating Jiu Jitsu Business Relationships

Fix Your Face Jiu Jitsu

Fix Your Face Jiu Jitsu

Unlocking Life Changes with Jiu Jitsu

Unlocking Life Changes with Jiu Jitsu

On Ramp to Jiu Jitsu: Jay Jack Guides the Way

On Ramp to Jiu Jitsu: Jay Jack Guides the Way

The Art of Jiu-Jitsu Fusion

The Art of Jiu-Jitsu Fusion

Balancing Ecological and Technical Approaches

Balancing Ecological and Technical Approaches

Navigating the Gi vs. No-Gi Conundrum

Navigating the Gi vs. No-Gi Conundrum

Train Relaxed, Win More

Train Relaxed, Win More

Training Philosophy with Isak Ivanovic

Training Philosophy with Isak Ivanovic

Concept Based Kids Training

Concept Based Kids Training

Strategic Guard Pulling in Jiu Jitsu

Strategic Guard Pulling in Jiu Jitsu

Lessons in Gym Success

Lessons in Gym Success

Embracing Transformation with Casey Milliken

Embracing Transformation with Casey Milliken

Fusion of Jiu Jitsu Tradition and Innovation

Fusion of Jiu Jitsu Tradition and Innovation

Unlocking the Leg Lock Game: Trust and Tension in Jiu Jitsu

Unlocking the Leg Lock Game: Trust and Tension in Jiu Jitsu

Letting Lower Belts Tap You in BJJ Training

Letting Lower Belts Tap You in BJJ Training

The Essence of a Great Student

The Essence of a Great Student

Navigating the Varied Faces of Jiu Jitsu

Navigating the Varied Faces of Jiu Jitsu

Inspiration Over Skill: Unraveling the Paradox of Jiu Jitsu Instruction

Inspiration Over Skill: Unraveling the Paradox of Jiu Jitsu Instruction

Unconventional Paths in Jiu Jitsu and Life

Unconventional Paths in Jiu Jitsu and Life

Overcoming BJJ Leg Lock Apprehension

Overcoming BJJ Leg Lock Apprehension

Masters Competition Dilemma, Fight Heavy or Younger?

Masters Competition Dilemma, Fight Heavy or Younger?

The Jiu-Jitsu Explorer's Guide to Advancement

The Jiu-Jitsu Explorer's Guide to Advancement

Cross Training at Daisy Fresh at 50 Plus

Cross Training at Daisy Fresh at 50 Plus

How Training Enhances Jiu Jitsu Photography

How Training Enhances Jiu Jitsu Photography

John Choe's Visual Storytelling in Jiu Jitsu

John Choe's Visual Storytelling in Jiu Jitsu

BJJ Coaching Essentials

BJJ Coaching Essentials

Jiu Jitsu: A Sanctuary for Self-Improvement

Jiu Jitsu: A Sanctuary for Self-Improvement

The Power of Visualization For Jiu Jitsu

The Power of Visualization For Jiu Jitsu

BJJ Positional Awareness with Junny Ocasio

BJJ Positional Awareness with Junny Ocasio

Elevate Your Game with K-Guard

Elevate Your Game with K-Guard

Individuality in Learning BJJ

Individuality in Learning BJJ

Junny Ocasio on Training with Eddie Cummings

Junny Ocasio on Training with Eddie Cummings

Individuality in Learning BJJ 🧠 Junny Ocasio

Individuality in Learning BJJ 🧠 Junny Ocasio

The Jiu Jitsu Pro-Hobbyist Balance

The Jiu Jitsu Pro-Hobbyist Balance

Junny Ocasio: A BJJ Pro's Perspective

Junny Ocasio: A BJJ Pro's Perspective

Charles Harriott 11/11/23 Nor Cal Leglock Seminar

Charles Harriott 11/11/23 Nor Cal Leglock Seminar

Relative Hip Height for BJJ

Relative Hip Height for BJJ

Butt Judo for BJJ When 'Unimpressive' Is Effective

Butt Judo for BJJ When 'Unimpressive' Is Effective

Why Being 'the Nail' Matters in Jiu Jitsu

Why Being 'the Nail' Matters in Jiu Jitsu

Enhancing BJJ Defense with Major and Minor Space Awareness

Enhancing BJJ Defense with Major and Minor Space Awareness

BJJ Counters Aren't the Only Way

BJJ Counters Aren't the Only Way

The Elbow Frame And Butt Judo, Gems of BJJ - Charles Harriott

The Elbow Frame And Butt Judo, Gems of BJJ - Charles Harriott

Discovering Your BJJ Style: A Path to Mastery

Discovering Your BJJ Style: A Path to Mastery

The Evolution of BJJ Teaching

The Evolution of BJJ Teaching

The Unspoken Etiquette of Jiu Jitsu

The Unspoken Etiquette of Jiu Jitsu

BJJ Training, Teaching, and Triumphs: The Silver Fox Interview

BJJ Training, Teaching, and Triumphs: The Silver Fox Interview

BJJ Technique, Precision, and Sophistication Over Power

BJJ Technique, Precision, and Sophistication Over Power

Jiu Jitsu Warm-Up Secrets: Fluff vs. Purposeful Preparation

Jiu Jitsu Warm-Up Secrets: Fluff vs. Purposeful Preparation

The Power of BJJ Single Leg Strength

The Power of BJJ Single Leg Strength

Strength Training vs. Mimicking Mat Moves

Strength Training vs. Mimicking Mat Moves

Flexibility VS Mobility for BJJ

Flexibility VS Mobility for BJJ

Strength Training Mastery: Tips from Matt Guffey for All Grapplers

Strength Training Mastery: Tips from Matt Guffey for All Grapplers

Evolving in the Art of Jiu Jitsu

Evolving in the Art of Jiu Jitsu

Playing a Bigger Jiu Jitsu Game

Playing a Bigger Jiu Jitsu Game

Competitor Spotlight: Breylor Grout

Competitor Spotlight: Breylor Grout

No Gi Guard Play: Techniques, Strategies, and Energy

No Gi Guard Play: Techniques, Strategies, and Energy

Staying Focused on the BJJ Path: Marvin Castelle

Staying Focused on the BJJ Path: Marvin Castelle

Marvin Castelle's Notebook Chronicles: Crafting Each Dark Arts Session

Marvin Castelle's Notebook Chronicles: Crafting Each Dark Arts Session

Gym Etiquette and Cleanliness: Marvin Castelle's Perspective on Respect

Gym Etiquette and Cleanliness: Marvin Castelle's Perspective on Respect

Achieving BJJ Progress without Embarrassment

Achieving BJJ Progress without Embarrassment

Prioritizing Safety in the World of BJJ!

Prioritizing Safety in the World of BJJ!

Beyond the Gi: Marvin Castelle's No-Gi Mastery and Dark Arts

Beyond the Gi: Marvin Castelle's No-Gi Mastery and Dark Arts

Jiu-Jitsu Excellence Defined: Traits of a Dedicated and Driven Student

Jiu-Jitsu Excellence Defined: Traits of a Dedicated and Driven Student

From Fancy BJJ to Fundamental - Matt Kwan

From Fancy BJJ to Fundamental - Matt Kwan

Jiu-Jitsu Realities: Matt Kwan's Unfiltered Advice for Aspiring Grapplers

Jiu-Jitsu Realities: Matt Kwan's Unfiltered Advice for Aspiring Grapplers

Matt Kwan's Departure: A Candid Look Behind the BJJ Mental Models Curtain

Matt Kwan's Departure: A Candid Look Behind the BJJ Mental Models Curtain

Unlocking Success: The Power of a Healthy Ego | Matt Kwan's Insights

Unlocking Success: The Power of a Healthy Ego | Matt Kwan's Insights

Breaking Jiu Jitsu Dogma: Matt Kwan's Unconventional Insights

Breaking Jiu Jitsu Dogma: Matt Kwan's Unconventional Insights

Beyond Base, Posture, Structure in Jiu Jitsu

Beyond Base, Posture, Structure in Jiu Jitsu

Gym Owner and Coach Advice: Embrace Others' Success for Your Own | Matt Kwan

Gym Owner and Coach Advice: Embrace Others' Success for Your Own | Matt Kwan

Raw and Unfiltered: Matt Kwan's Candid Jiu-Jitsu Revelations

Raw and Unfiltered: Matt Kwan's Candid Jiu-Jitsu Revelations

Beyond the Mat: The Impact of Personal Connections in Jiu-Jitsu

Beyond the Mat: The Impact of Personal Connections in Jiu-Jitsu

Jiu-Jitsu Sustainability: Incorporating Time Off for Success

Jiu-Jitsu Sustainability: Incorporating Time Off for Success

From Struggling to Succeeding: Embracing the Pinning Mindset in Jiu-Jitsu

From Struggling to Succeeding: Embracing the Pinning Mindset in Jiu-Jitsu

Jiu-Jitsu: The Path to Continuous Improvement and Growth

Jiu-Jitsu: The Path to Continuous Improvement and Growth

Diving into BJJ: New Students' Reactions and Experiences

Diving into BJJ: New Students' Reactions and Experiences

Every Student Matters: Personalized Instruction in BJJ - Aaron Esdon

Every Student Matters: Personalized Instruction in BJJ - Aaron Esdon

BJJ Leadership & Humility

BJJ Leadership & Humility

Unveiling the Differences in Gi & No Gi Training

Unveiling the Differences in Gi & No Gi Training

Perseverance in BJJ: Lessons from Chris Haueter | Forever White Belt Podcast #bjj #jiujitsu

Perseverance in BJJ: Lessons from Chris Haueter | Forever White Belt Podcast #bjj #jiujitsu

Eternal Growth on the Mats: Chris Haueter's Forever White Belt Mindset

Eternal Growth on the Mats: Chris Haueter's Forever White Belt Mindset

Integrity on the Mats: Unlocking Success with Honest Training!

Integrity on the Mats: Unlocking Success with Honest Training!

Beyond the Field: Unlocking the Secrets of NFL Coaching for Jiu-Jitsu Success

Beyond the Field: Unlocking the Secrets of NFL Coaching for Jiu-Jitsu Success

From Traditional to Elite: The Evolution of Jiu-Jitsu Mindset

From Traditional to Elite: The Evolution of Jiu-Jitsu Mindset

The Untold Tale of 'Coach': How a Village Shaped the Coaching World

The Untold Tale of 'Coach': How a Village Shaped the Coaching World

Guard Revolution: Standing Up and Beyond with Chris Paines

Guard Revolution: Standing Up and Beyond with Chris Paines

The No-Gi Advantage: How to Level Up Your Gi Game with Mike Jaramillo

The No-Gi Advantage: How to Level Up Your Gi Game with Mike Jaramillo

The Art of Jiu-Jitsu Selection: Mike Jaramillo's Lessons from John Danaher

The Art of Jiu-Jitsu Selection: Mike Jaramillo's Lessons from John Danaher

The Power of Determination: Renzo Gracie's Philosophy for BJJ and Wrestling

The Power of Determination: Renzo Gracie's Philosophy for BJJ and Wrestling

The Untold Story: How BJJ Got its Name - Revealed by Mike Jaramillo

The Untold Story: How BJJ Got its Name - Revealed by Mike Jaramillo

Inside the Blue Basement: Mike Jaramillo, John Danaher's First BJJ Black Belt

Inside the Blue Basement: Mike Jaramillo, John Danaher's First BJJ Black Belt

The Art of Leg Attacks: Insights from Sean Applegate and the Mastery of Eddie Cummings

The Art of Leg Attacks: Insights from Sean Applegate and the Mastery of Eddie Cummings

Jiu Jitsu: The Chaos of a Young Sport

Jiu Jitsu: The Chaos of a Young Sport

Unlocking Success in Jiu Jitsu

Unlocking Success in Jiu Jitsu

Inside Jiu Jitsu Facilities: Unveiling the Three Boxes

Inside Jiu Jitsu Facilities: Unveiling the Three Boxes

Mastering Jiu Jitsu Principles and Concepts: Unlocking the Secrets of Grappling

Mastering Jiu Jitsu Principles and Concepts: Unlocking the Secrets of Grappling

Decoding Jiu Jitsu Belts: From White to Black, Unveiling the Mindset

Decoding Jiu Jitsu Belts: From White to Black, Unveiling the Mindset

Coaching for Jiu Jitsu Success

Coaching for Jiu Jitsu Success

From Entries to Pins: Dominating Leg Locks with Sean Applegate

From Entries to Pins: Dominating Leg Locks with Sean Applegate

From Entries to Pins: Dominating Leg Locks with Sean Applegate

From Entries to Pins: Dominating Leg Locks with Sean Applegate

Unlocking Jiu Jitsu Mastery: In-Depth Interview with 10th Planet Black Belt Sean Applegate

Unlocking Jiu Jitsu Mastery: In-Depth Interview with 10th Planet Black Belt Sean Applegate

Jiu Jitsu Unites: From Amateurs to Legends, Training Together

Jiu Jitsu Unites: From Amateurs to Legends, Training Together

Maximizing Mat Time: The Power of Live Jiu Jitsu Training with Rob

Maximizing Mat Time: The Power of Live Jiu Jitsu Training with Rob

Mastering the Art of Coaching: Insights and Inspiration from Various Fields

Mastering the Art of Coaching: Insights and Inspiration from Various Fields

Unleashing Autonomy in Jiu Jitsu Training: A Game-Changing Approach

Unleashing Autonomy in Jiu Jitsu Training: A Game-Changing Approach

Dead Drilling

Dead Drilling

Evolving BJJ Techniques and Ecological Coaching: Rob Cole

Evolving BJJ Techniques and Ecological Coaching: Rob Cole

Questioning with Purpose: The Journey of a Great Jiu Jitsu Student

Questioning with Purpose: The Journey of a Great Jiu Jitsu Student

Waivers 101: What Every Jiu-Jitsu Academy Owner Needs to Know

Waivers 101: What Every Jiu-Jitsu Academy Owner Needs to Know

The Three Key Roles of a Great Jiu Jitsu Instructor

The Three Key Roles of a Great Jiu Jitsu Instructor

Experience The Truth in BJJ

Experience The Truth in BJJ

From Ireland to Alabama: Keith Kavanagh's Jiu Jitsu Adventures

From Ireland to Alabama: Keith Kavanagh's Jiu Jitsu Adventures

Transform Your Jiu Jitsu Recovery with These Effective Tips!

Transform Your Jiu Jitsu Recovery with These Effective Tips!

The Secret to Becoming a Successful Jiu Jitsu Student

The Secret to Becoming a Successful Jiu Jitsu Student

Ralf's Goal to Teach Jiu Jitsu Until He Dies Like Helio Gracie

Ralf's Goal to Teach Jiu Jitsu Until He Dies Like Helio Gracie

Intentional Misconduct vs. Negligence in BJJ: What You Need to Know

Intentional Misconduct vs. Negligence in BJJ: What You Need to Know

Study Session with Ralf Warneking: Enhancing Your Jiu Jitsu Game

Study Session with Ralf Warneking: Enhancing Your Jiu Jitsu Game

The First European 10th Planet Black Belt: Ralf The Germanator Warneking

The First European 10th Planet Black Belt: Ralf The Germanator Warneking

The Art of Building a Jiu Jitsu Community: The First Impression Specialist

The Art of Building a Jiu Jitsu Community: The First Impression Specialist

Culture Starts at the Top: Lessons in Leadership from Jiu Jitsu

Culture Starts at the Top: Lessons in Leadership from Jiu Jitsu

Don't Lose Students: The Importance of Understanding in BJJ

Don't Lose Students: The Importance of Understanding in BJJ

The Heartbreak of Losing a Student: Dealing with Student Departures

The Heartbreak of Losing a Student: Dealing with Student Departures

Building a Jiu Jitsu Community: Black Belt Thomas Rozdzynski

Building a Jiu Jitsu Community: Black Belt Thomas Rozdzynski

The Hidden Risks of Running a BJJ Gym: Why Negligence Could Ruin Your Business

The Hidden Risks of Running a BJJ Gym: Why Negligence Could Ruin Your Business

Don't Wait Until It's Too Late: Your Responsibility as a BJJ Instructor

Don't Wait Until It's Too Late: Your Responsibility as a BJJ Instructor

The SHOCKING Factor in the $46 Million BJJ Lawsuit: How the Plaintiff Kept Out a Signed Waiver

The SHOCKING Factor in the $46 Million BJJ Lawsuit: How the Plaintiff Kept Out a Signed Waiver

The Surprising Twist in the $46 Million BJJ Lawsuit: Clark Gracie as Expert Witness!

The Surprising Twist in the $46 Million BJJ Lawsuit: Clark Gracie as Expert Witness!

BJJ Academies Beware: Legal Lessons from a $46 Million Ruling

BJJ Academies Beware: Legal Lessons from a $46 Million Ruling

Why Stretching Isn't Enough: Dr. Diana Wang on Building Resilience in Jiu Jitsu

Why Stretching Isn't Enough: Dr. Diana Wang on Building Resilience in Jiu Jitsu

Strength vs Flexibility: What's Best for Jiu Jitsu?

Strength vs Flexibility: What's Best for Jiu Jitsu?

Injury prevention is key to longevity in BJJ training.

Injury prevention is key to longevity in BJJ training.

Jiu Jitsu Is More Than Just A Sport

Jiu Jitsu Is More Than Just A Sport

Long-Term Recovery: Why Quick Fixes Won't Last

Long-Term Recovery: Why Quick Fixes Won't Last

Recovering from Injury and Maximizing Performance in BJJ

Recovering from Injury and Maximizing Performance in BJJ

Rorion and Helio Gracie's favorite Jiu-Jitsu choke

Rorion and Helio Gracie's favorite Jiu-Jitsu choke

Richard Bresler's Behind-The-Scenes Moment at UFC One: A Gracie Jiu-Jitsu Story

Richard Bresler's Behind-The-Scenes Moment at UFC One: A Gracie Jiu-Jitsu Story

Starting Jiu Jitsu at Middle Age: Can One Get To Black Belt?

Starting Jiu Jitsu at Middle Age: Can One Get To Black Belt?