49 years and counting. 3 step drop / reverse crawl. #oldman #bodywieght #fitness #aiea #oahugrown Craig Hanaumi 1,49 тыс. подписчиков Скачать
49 years and counting. 3 step drop / reverse crawl. #oldman #bodywieght #fitness #aiea #oahugrown Скачать
49. Grateful to have @vitamix & @acairoots to make delicious and healthy treats. Full recipe on IG. Скачать
Work on some top transitions and testing out a mag carrier at the @bellevuewapolicerecruiting. Скачать
Working on some left handed sequences at the @bellevuewapolicerecruiting with Brendan. Day by day. Скачать
Weapon Retention (unholstered) from the GST Hybrid curriculum at the @bellevuewapolicerecruiting. Скачать
Birthday month. 49 and counting. #grateful to be able to move my body for another year. #oldman Скачать
Birthday month this week. Blessed to be alive and relatively healthy for year number 49. #oldman Скачать
Tackle the Giant, Spider Kid, scissor sweep, armlock #jiujitsu #outreach #aloha #makeadifference Скачать
39 years ago I saw Back 2 the Future & it changed my life. Grateful to be able to make a difference Скачать
Waiting for it to get easier. #coldplunge #thermogenesis #anteriormidcingulatecortex #recovery Скачать
Back in the crown Vic days! Many of these kids will graduate high school this year! #skatelikeacop Скачать
48.9 and counting! My right AC joint really started hurting after. What happens when you’re not 25😂 Скачать
Some weapon retention on the ground w/ @christiansailerofficial at the @bellevuewapolicerecruiting. Скачать
48.86 and 49 is right around the corner, but I’m pieing the corner! #oldman #tabataprotocol #aiea Скачать
One day, my mind will tell my body to move and my body won’t be able to. 2 months to 49. #oldman Скачать
Working on some GST curriculum at the @bellevuewapolicerecruiting. The uniform adds about 20lbs/9kg. Скачать
Hill bomb with the next generation of shredders. Mahalo for always making me feel welcomed. 🙏🏽🤙🏽 Скачать
T&E the Safariland 7365RDS-7TS ALS/SLS low ride, duty rated level III holster for the full size P320 Скачать
48.8 and 49 is right around the corner, & I’m pieing the corner. 12 rounds of this sequence. #oldman Скачать
Reviewing curriculum from the Gracie Survival Tactics course at its my friend Brendan at the station Скачать
Some mount escapes in Uniform at the @bellevuewapolicerecruiting. #bjj #fitness #jiujitsu #oldman Скачать
4, Four Minute Rounds of Tabata Protocol. 48.5 years and counting. #oldman #bodyweight #fitness Скачать
Pressure testing the Safariland Vault holster for a full size p320 at the @bellevuewapolicerecuiting Скачать
Clean Squat Presses and goblet squat/presses (X 10). Very difficult. 48.5 years old and counting. Скачать
