Канал: Chaka Phaire

4 ways to get more power in your life

4 ways to get more power in your life

4 ways to Combat Perfect Moment Syndrome

4 ways to Combat Perfect Moment Syndrome

4 Diseases of Attitude

4 Diseases of Attitude

4 microchanges you can use to improve your mental health

4 microchanges you can use to improve your mental health

4 Ways to be a an expert commincator

4 Ways to be a an expert commincator

4 Ways to improve self sabotage

4 Ways to improve self sabotage

4 things not expect from people ( to improve your mental health

4 things not expect from people ( to improve your mental health

4 ways to improve your focus

4 ways to improve your focus

4 ways to reduce anxiety

4 ways to reduce anxiety

4 ingredients for a sincere apology

4 ingredients for a sincere apology

4 factors in a bad apology

4 factors in a bad apology

4 Risks that pay off big time!

4 Risks that pay off big time!

4 ways to deal with microagressions

4 ways to deal with microagressions

4 Quick Fixes that will change your life instantly

4 Quick Fixes that will change your life instantly

4 ways to build your mental strength

4 ways to build your mental strength

4 Habits you should break

4 Habits you should break

4 Risks that payoff big time (In your success)

4 Risks that payoff big time (In your success)

4 ways to sleep with insomnia

4 ways to sleep with insomnia

4 enemies of great mental health

4 enemies of great mental health

4 emotions to avoid (if you want a better life)

4 emotions to avoid (if you want a better life)

4 Ways to build your emotional intelligence

4 Ways to build your emotional intelligence

4 things every student needs for school

4 things every student needs for school

4 ways to regulate your emotions (and keep your peace)

4 ways to regulate your emotions (and keep your peace)

4 ways to get over the summer blahs

4 ways to get over the summer blahs

4 ways to overcome fear

4 ways to overcome fear

4 ways to turn pain into power

4 ways to turn pain into power

4 ways to lose weight without really trying

4 ways to lose weight without really trying

4 ways to find your purpose

4 ways to find your purpose

4 ways a therapist can help more than your best friend

4 ways a therapist can help more than your best friend

4 ways to detach your feelings towards an outcome

4 ways to detach your feelings towards an outcome

4 Simple Rules for Life

4 Simple Rules for Life

4 habits to develop now

4 habits to develop now

4 gains from fasting

4 gains from fasting

4 ways to improve your EQ

4 ways to improve your EQ

4 Good problems you should have

4 Good problems you should have

4 ways to trade with your future

4 ways to trade with your future

4 Things that can change your health insurance rates

4 Things that can change your health insurance rates

4 ways to a better you

4 ways to a better you

4 ways to invest in yourself

4 ways to invest in yourself

4 ways to implement family time in your home

4 ways to implement family time in your home

4 New Years Resolutions to do better

4 New Years Resolutions to do better

4 ways to reduce financial stress during the holidays

4 ways to reduce financial stress during the holidays

4 ways to make hosting Thanksgiving dinner a dream.

4 ways to make hosting Thanksgiving dinner a dream.

4 ways to Manifest the proper way

4 ways to Manifest the proper way

4 ways to learn your triggers

4 ways to learn your triggers

4 ways social media may be negatively affecting your mental health

4 ways social media may be negatively affecting your mental health

4 ways to cope with anxiety

4 ways to cope with anxiety

4 Things Parents need to know about their children

4 Things Parents need to know about their children

4 Things your child needs to know!

4 Things your child needs to know!

4 Dangers of Cryptocurrency

4 Dangers of Cryptocurrency

4 Things you need to know about cryptocurrency

4 Things you need to know about cryptocurrency

4 Reasons why Men Don’t Cry

4 Reasons why Men Don’t Cry

4 life events that you didn’t know could be traumatizing

4 life events that you didn’t know could be traumatizing

4 ways to stop caring what other people think of you

4 ways to stop caring what other people think of you

4 Things that can block your happiness

4 Things that can block your happiness

4 Things to do every morning

4 Things to do every morning

4 ways to control your temper when driving

4 ways to control your temper when driving

4 Things you didn’t know about Mental Health

4 Things you didn’t know about Mental Health

4 gifts to give your mother on Mother’s Day

4 gifts to give your mother on Mother’s Day

4 ways to deal with criticism

4 ways to deal with criticism

4 ways to be self compassionate

4 ways to be self compassionate

4 ways to get more money from your tax return

4 ways to get more money from your tax return

4 ways to unstick your stuck

4 ways to unstick your stuck

4 ways to get more out of your 24

4 ways to get more out of your 24

4 Ways to avoid distractions

4 Ways to avoid distractions

4 reasons self care is important

4 reasons self care is important

4 Ways to get greater control in your life

4 Ways to get greater control in your life

4 ways to lose weight without exercise

4 ways to lose weight without exercise

4 things that need to change for a new you in the New Year

4 things that need to change for a new you in the New Year

4 things to add to your morning success routine

4 things to add to your morning success routine

4 ways to avoid complacency in your life

4 ways to avoid complacency in your life

4 ways to train your brain for positive self messages

4 ways to train your brain for positive self messages

4 thoughts to combat Imposter Syndrome

4 thoughts to combat Imposter Syndrome

4 School must haves during the pandemic

4 School must haves during the pandemic

4 ways to have greater health

4 ways to have greater health

4 ways to get referrals to qualified therapists

4 ways to get referrals to qualified therapists

4 tips to reduce workplace stress (even if you are not an athlete)

4 tips to reduce workplace stress (even if you are not an athlete)

4 sign that you need therapy or counseling

4 sign that you need therapy or counseling

4 ways to reduce gun violence

4 ways to reduce gun violence

4 employment lessons of the pandemic

4 employment lessons of the pandemic

4 ways to get Black men to therapy

4 ways to get Black men to therapy

4 lessons taught by the George Floyd Murder

4 lessons taught by the George Floyd Murder

4 ways to B positive

4 ways to B positive

4 reasons why black people don’t do therapy

4 reasons why black people don’t do therapy

Reforming the Police: 4 points to help

Reforming the Police: 4 points to help

The Chauvin Verdict: 4 things it has shown America

The Chauvin Verdict: 4 things it has shown America

4 ways to avoid Covid Brain Fog

4 ways to avoid Covid Brain Fog

Post pandemic: 4 things I won’t miss

Post pandemic: 4 things I won’t miss

How to stop eating good food that is bad for you

How to stop eating good food that is bad for you

4 ways to improve your zoom quality of life

4 ways to improve your zoom quality of life

Know your health numbers

Know your health numbers

4 psychological sabotages to your weight loss

4 psychological sabotages to your weight loss

4 Inauguration Insights

4 Inauguration Insights

4 ways to be Happier during Holidays

4 ways to be Happier during Holidays

Chaka Phaire Live Stream

Chaka Phaire Live Stream

4 Questions to answer before getting the COVID vaccine

4 Questions to answer before getting the COVID vaccine

4 ways to decrease isolation with your child during covid

4 ways to decrease isolation with your child during covid

4 Questions you need to know about mental health assistance

4 Questions you need to know about mental health assistance

Election stress:4 ways to reduce

Election stress:4 ways to reduce

Voting is not a scam!: 4 reasons to consider

Voting is not a scam!: 4 reasons to consider

25th Anniversary of the Million Man March

25th Anniversary of the Million Man March

Testimonies of Gun Violence

Testimonies of Gun Violence

Occupy the Corner with Men Talk

Occupy the Corner with Men Talk

Confessions of a Youtuber

Confessions of a Youtuber

4 Lessons from The King, Chadwick Boseman

4 Lessons from The King, Chadwick Boseman

4 Websites to add spice to remote learning

4 Websites to add spice to remote learning

Covid fatigue: 4 ways to stay encouraged

Covid fatigue: 4 ways to stay encouraged

What Covid has taught churches

What Covid has taught churches

4 ways to get your child to wear their mask all day.

4 ways to get your child to wear their mask all day.

How do teachers feel about returning to school?

How do teachers feel about returning to school?

Is Corona/Covid a hoax? Hear 3 first hand accounts

Is Corona/Covid a hoax? Hear 3 first hand accounts

Should you send your child to school during Corona: 4 points to consider

Should you send your child to school during Corona: 4 points to consider

4 Take aways from the life of Rev. C.T. Vivian

4 Take aways from the life of Rev. C.T. Vivian

4 Take aways from the Life of John Lewis

4 Take aways from the Life of John Lewis

4 ways to protect your emotional energy

4 ways to protect your emotional energy

Anti gun Violence March, Brooklyn, New York, July 18, 2020

Anti gun Violence March, Brooklyn, New York, July 18, 2020

4 responses to responses of mask deniers

4 responses to responses of mask deniers

4 methods to show we are important

4 methods to show we are important

Why are Covid infections increasing in other states: 4 possible reasons

Why are Covid infections increasing in other states: 4 possible reasons

4 indicators that your mental health is slipping

4 indicators that your mental health is slipping

Reparations: 4 justifications

Reparations: 4 justifications

4 facts about Anti racism

4 facts about Anti racism

Was Occupy City Hall Successful?

Was Occupy City Hall Successful?

Occupy City Hall NYC, June 25, 2020

Occupy City Hall NYC, June 25, 2020

End Racism with 4 more actionable steps

End Racism with 4 more actionable steps

Covid goal check up: 4 goal to follow up

Covid goal check up: 4 goal to follow up

Juneteenth celebration in Brooklyn 2020

Juneteenth celebration in Brooklyn 2020

4 tips to deal with reunification anxiety

4 tips to deal with reunification anxiety

Police Reform:4 Recommendations

Police Reform:4 Recommendations

End Systemic Racism with 4 actionable steps

End Systemic Racism with 4 actionable steps

Change yourself, then Change the world

Change yourself, then Change the world

How to talk to your children about racism and injustice during the George Floyd protests:4 tips

How to talk to your children about racism and injustice during the George Floyd protests:4 tips

We can’t breathe, 4 ways to cope with injustice stress

We can’t breathe, 4 ways to cope with injustice stress

Grow seeds in an egg carton

Grow seeds in an egg carton

4 Financial Bucket list items

4 Financial Bucket list items

Enjoy the outdoors safely

Enjoy the outdoors safely

Smart shopping: 4 tips to put more food on the table

Smart shopping: 4 tips to put more food on the table

Finding Solace: While sheltering in

Finding Solace: While sheltering in

Back pain releif

Back pain releif

4 Wealth Kit Must Haves

4 Wealth Kit Must Haves

How to tell if you are an alcoholic: just asking for a friend

How to tell if you are an alcoholic: just asking for a friend

4 Healthy Corona snacks

4 Healthy Corona snacks

How to pay your bills during Corona

How to pay your bills during Corona

4 Points of Light for Shelter in Domestic violence survivors

4 Points of Light for Shelter in Domestic violence survivors

How to handle food in Corona season

How to handle food in Corona season

4 benefits of life insurance that you may be missing

4 benefits of life insurance that you may be missing

4 reminders that Corona has taught

4 reminders that Corona has taught

4 Things you didn’t know about the Census

4 Things you didn’t know about the Census

Do this one thing to shelter in place better

Do this one thing to shelter in place better

How to make a healthy shelter in snack

How to make a healthy shelter in snack

Distance learning, 4 ways to free yourself

Distance learning, 4 ways to free yourself

4 ways to find money during Corona season

4 ways to find money during Corona season

4 points of Encouragement for our Corona Heroes

4 points of Encouragement for our Corona Heroes

4 Things in which to invest during Corona Season

4 Things in which to invest during Corona Season

4 Shelter in Blessings

4 Shelter in Blessings

4 things working out with your child teaches

4 things working out with your child teaches

Reduce Corona Anxiety: 4 Tips

Reduce Corona Anxiety: 4 Tips

How to make baked chicken tenders

How to make baked chicken tenders

4 Things you need for a shelter in

4 Things you need for a shelter in

Coronavirus: Covid 19 What mentality do you need to survive?

Coronavirus: Covid 19 What mentality do you need to survive?

Teach your child the value of a dollar: 4 Tips

Teach your child the value of a dollar: 4 Tips

Make your child smarter: Milestones and tricks for 1st 4 years

Make your child smarter: Milestones and tricks for 1st 4 years

4 reason to take care of yourself

4 reason to take care of yourself

How to make sure your kids are not broke: 4 tips

How to make sure your kids are not broke: 4 tips

10 Principles for raising children

10 Principles for raising children

How to make Brioche French Toast, a vegetable omelette and a Bellini

How to make Brioche French Toast, a vegetable omelette and a Bellini

Should you move in before marriage: 4 things to consider

Should you move in before marriage: 4 things to consider

4 questions that must be answered before marriage

4 questions that must be answered before marriage

4 tips to deal with financial inequality in your relationship

4 tips to deal with financial inequality in your relationship

Take your relationship to the next level: 4 tips that you need to question

Take your relationship to the next level: 4 tips that you need to question

How to make a seafood boil

How to make a seafood boil

4 reason never to go Dutch on a first date

4 reason never to go Dutch on a first date

Get treated better in your relationship: 4 tips

Get treated better in your relationship: 4 tips

4 Benefits of fasting

4 Benefits of fasting

Should you date a broke person: 4 tips to consider

Should you date a broke person: 4 tips to consider

How to increase your dating pool: 4 Tips

How to increase your dating pool: 4 Tips

How to make a delicious low sodium sandwich

How to make a delicious low sodium sandwich

4 Lessons to relearn from The Life of Kobe Bryant

4 Lessons to relearn from The Life of Kobe Bryant

4 ways to not let haters effect you

4 ways to not let haters effect you

4 Stages of business and how your money is affected

4 Stages of business and how your money is affected

Stay encouraged in business: 4 tips

Stay encouraged in business: 4 tips

How to attract money with your superpowers II: 4 tips

How to attract money with your superpowers II: 4 tips

How to start a business when you have a full time job: 4 Tips

How to start a business when you have a full time job: 4 Tips

Eat more food, lose more pounds, but avoid these 2 things

Eat more food, lose more pounds, but avoid these 2 things

Use your Superpowers to attract money for business: 4 tips

Use your Superpowers to attract money for business: 4 tips

Garden of the Mind:4 ways to discover your super powers and start a business

Garden of the Mind:4 ways to discover your super powers and start a business

How to save $, by storing food for later meals

How to save $, by storing food for later meals

4 Questions to answer before starting a business

4 Questions to answer before starting a business

How to get respect without kissing up.

How to get respect without kissing up.

How to make Soup Joumou for New Year’s day

How to make Soup Joumou for New Year’s day

Change Giftmas back to Christmas:4 tips

Change Giftmas back to Christmas:4 tips

How to say No to your supervisor and keep your job: 4 tips

How to say No to your supervisor and keep your job: 4 tips

Home cooked chicken noodle soup

Home cooked chicken noodle soup

Stop your money from losing value!!

Stop your money from losing value!!

How to get through a poor performance evaluation: 4 tips

How to get through a poor performance evaluation: 4 tips

Save money and time with this breakfast sandwich

Save money and time with this breakfast sandwich

Save for college using the 529 plan

Save for college using the 529 plan

Get more done at work: 4 tips for efficiency

Get more done at work: 4 tips for efficiency

Prepare your first home cooked meal

Prepare your first home cooked meal

How get more money in your paycheck

How get more money in your paycheck