Канал: The Fitness Cru

30 Day Challenges Don’t Work

30 Day Challenges Don’t Work

GOVERNMENT STAY AT HOME ORDERS | HERE’S WHY YOU SHOULD GO OUTSIDE!

GOVERNMENT STAY AT HOME ORDERS | HERE’S WHY YOU SHOULD GO OUTSIDE!

THE PROBLEM WITH STAY AT HOME ORDERS! WHAT CAN WE DO TO FIX IT?

THE PROBLEM WITH STAY AT HOME ORDERS! WHAT CAN WE DO TO FIX IT?

How to Exercise at Home and During Quarantine

How to Exercise at Home and During Quarantine

A Good Mid Day Stretch Routine - Restorative Yoga Flow

A Good Mid Day Stretch Routine - Restorative Yoga Flow

MEASLES OUTBREAK & Prevention (this is some serious shit)

MEASLES OUTBREAK & Prevention (this is some serious shit)

Nutrition, Consistency, and Discipline

Nutrition, Consistency, and Discipline

Why Do I Keep Getting Sick?

Why Do I Keep Getting Sick?

Breaking PRs and Plateaus

Breaking PRs and Plateaus

Two Simple Steps to Increase Your Energy Levels in the Morning

Two Simple Steps to Increase Your Energy Levels in the Morning

Wendler 531 Squat Day

Wendler 531 Squat Day

Squat Challenge: 20 Sets of Barbell Squats

Squat Challenge: 20 Sets of Barbell Squats

Shoulders and Arms - Build Size and Strength (with voiceover)

Shoulders and Arms - Build Size and Strength (with voiceover)

What’s Better? Morning Workouts Vs. Evening Workouts

What’s Better? Morning Workouts Vs. Evening Workouts

Mobility Exercises for your Shoulders - A Morning Routine

Mobility Exercises for your Shoulders - A Morning Routine

Reaching Goals Vs. Loving the Process

Reaching Goals Vs. Loving the Process

Corrective Exercises While Camping

Corrective Exercises While Camping

EASY STEPS To Get BIG SHOULDERS & ARMS

EASY STEPS To Get BIG SHOULDERS & ARMS

How Intermittent Fasting and Clean Eating Can Change Your Life

How Intermittent Fasting and Clean Eating Can Change Your Life

Leg Day Routine, Tips & Insight

Leg Day Routine, Tips & Insight

A Proper Way to Warmup Before Lifting Weights

A Proper Way to Warmup Before Lifting Weights

How To Use Mini Bands To Warmup Or As A Mobility Exercise To Improve Posture

How To Use Mini Bands To Warmup Or As A Mobility Exercise To Improve Posture

The Best FIVE WAYS To Build Muscle - Great Advice!

The Best FIVE WAYS To Build Muscle - Great Advice!

How to Recover: For High Performers [CRU TV #057]

How to Recover: For High Performers [CRU TV #057]

Whey Protein Powder is Bullshit [CRU TV #056]

Whey Protein Powder is Bullshit [CRU TV #056]

The Power of Doing NOTHING [CRU TV #055]

The Power of Doing NOTHING [CRU TV #055]

How To Turn ANY Negative Into A Positive [CRU TV #054]

How To Turn ANY Negative Into A Positive [CRU TV #054]

Why Am I FAT? [CRU TV #053]

Why Am I FAT? [CRU TV #053]

I Can’t SQUAT [CRU TV #052]

I Can’t SQUAT [CRU TV #052]

Why Am I So Tired? [CRU TV #051]

Why Am I So Tired? [CRU TV #051]

You’re Doing It WRONG [CRU TV #050]

You’re Doing It WRONG [CRU TV #050]

Lifting Weights While Fasting [CRU TV #049]

Lifting Weights While Fasting [CRU TV #049]

What To Eat For GAINS [CRU TV #048]

What To Eat For GAINS [CRU TV #048]

RUNNING While Overweight [CRU TV #047]

RUNNING While Overweight [CRU TV #047]

Training & Grocery Shopping For Intermittent Fasting

Training & Grocery Shopping For Intermittent Fasting

Full Body Exercise Tutorial - With Voiceover -

Full Body Exercise Tutorial - With Voiceover -

Building a Brand and Working a Full Time Job

Upper Body Training | Intermittent Fasting Meal Vlog

Upper Body Training | Intermittent Fasting Meal Vlog

Taking Notes, Accountability, and Foods for Intermittent Fasting - The Daily Cru Vlog

Taking Notes, Accountability, and Foods for Intermittent Fasting - The Daily Cru Vlog

Intermittent Fasting - The Daily Cru Vlog

Intermittent Fasting - The Daily Cru Vlog

The Daily Cru Vlog - How to wake up at 5 am -

The Daily Cru Vlog - How to wake up at 5 am -

Mixing Creatine Properly

Mixing Creatine Properly

Using BCAA’s While Intermittent Fasting

Using BCAA’s While Intermittent Fasting

Does Anabolic Fasting Work?

Does Anabolic Fasting Work?