Канал: sarahjumprope

Footwork tutorial🌊🫧🦋 #skipping #jumprope #cardio

Footwork tutorial🌊🫧🦋 #skipping #jumprope #cardio

Work(it)out #jumprope #workout

Work(it)out #jumprope #workout

10 min of practice can make a difference #jumprope #motivation

10 min of practice can make a difference #jumprope #motivation

Hard jump rope skills🔥

Hard jump rope skills🔥

Short footwork sequence 🏃‍♀️ #jumprope #cardio #skipping

Short footwork sequence 🏃‍♀️ #jumprope #cardio #skipping

Jump rope footwork tutorial🏃‍♀️#skipping #cardio #dance

Jump rope footwork tutorial🏃‍♀️#skipping #cardio #dance

It’s so simple🫀🦋 #jumprope #skipping #passion

It’s so simple🫀🦋 #jumprope #skipping #passion

My jump rope journey🫀 #ropeskipping #jumprope

My jump rope journey🫀 #ropeskipping #jumprope

Skipping and sunshine are my moodboosters🥰 #jumprope #footwork #cardio

Skipping and sunshine are my moodboosters🥰 #jumprope #footwork #cardio

Rope and body flow🩵 #skipping #jumprope #fitness

Rope and body flow🩵 #skipping #jumprope #fitness

Get ready for jump rope🔥#jumprope #grwm #skipping

Get ready for jump rope🔥#jumprope #grwm #skipping

Stretching for jump rope💗🩰 #split #skipping #dance

Stretching for jump rope💗🩰 #split #skipping #dance

Two footwork combinations💦 #jumprope #cardio #dance

Two footwork combinations💦 #jumprope #cardio #dance

Todays session was 🔥 #jumprope #training #cardio

Todays session was 🔥 #jumprope #training #cardio

Power moves🔥 #jumprope

Power moves🔥 #jumprope

Improvised footwork👟 #jumprope #dance #cardio

Improvised footwork👟 #jumprope #dance #cardio

My love to sports is limitless❤️‍🔥 #hybrid #activelifestyle #jumprope

My love to sports is limitless❤️‍🔥 #hybrid #activelifestyle #jumprope

Dancing💞 #jumprope #skipping #freestyle

Dancing💞 #jumprope #skipping #freestyle

Super quick speed training🧞‍♀️ #jumprope #practice #cardio

Super quick speed training🧞‍♀️ #jumprope #practice #cardio

Learn this footwork combination🦋 #jumprope #cardio

Learn this footwork combination🦋 #jumprope #cardio

Flying around🪽 #jumprope #skipping

Flying around🪽 #jumprope #skipping

Dancing or skipping?🩵 #jumprope #freestyle

Dancing or skipping?🩵 #jumprope #freestyle

Learn this footwork combo🐦‍⬛ #jumprope #skipping #dance

Learn this footwork combo🐦‍⬛ #jumprope #skipping #dance

Learn this wrap🦢 #jumprope #freestyle #tricks

Learn this wrap🦢 #jumprope #freestyle #tricks

Playing with the rythm🪽 #jumprope #freestyle #skipping

Playing with the rythm🪽 #jumprope #freestyle #skipping

Power and multiples🔥 #jumprope #freestyle #dance

Power and multiples🔥 #jumprope #freestyle #dance

Just jump rope🪽 #freestyle #skipping #tricks

Just jump rope🪽 #freestyle #skipping #tricks

3 easy footwork combinations💗 #jumprope #cardio #fitness

3 easy footwork combinations💗 #jumprope #cardio #fitness

Handstand into split🤸🏼‍♀️ #jumprope #gymnastics

Handstand into split🤸🏼‍♀️ #jumprope #gymnastics

Creative session🪽 #jumprope #freestyle #tricks

Creative session🪽 #jumprope #freestyle #tricks

5 min skipping workout💦 #jumprope #cardio #fitness

5 min skipping workout💦 #jumprope #cardio #fitness

Frog/handstand variations🪽 #jumprope #skipping

Frog/handstand variations🪽 #jumprope #skipping

How to avoid knee pain ✨ exercises @TheKneesovertoesguy #jumprope

How to avoid knee pain ✨ exercises @TheKneesovertoesguy #jumprope

Learn this footwork combo🪽 #jumprope #tutorial

Learn this footwork combo🪽 #jumprope #tutorial

Pro jump rope skills 🫧🪽 #jumprope #skipping

Pro jump rope skills 🫧🪽 #jumprope #skipping

Footwork + arm combo💞 #jumprope #skipping

Footwork + arm combo💞 #jumprope #skipping

Fresstylin‘ aroud🤯 #jumprope

Fresstylin‘ aroud🤯 #jumprope

Jump rope beginner footwork tricks🏃‍♀️ #cardio

Jump rope beginner footwork tricks🏃‍♀️ #cardio

Triple under TJ variations💗 #jumprope #skipping #tricks

Triple under TJ variations💗 #jumprope #skipping #tricks

Jump rope is more than cardio, weightloss and dance❤️‍🔥

Jump rope is more than cardio, weightloss and dance❤️‍🔥

One handed frog with an arm wrap 🪽

One handed frog with an arm wrap 🪽

Playing around with tricks🦎 #jumprope #skipping #freestyle

Playing around with tricks🦎 #jumprope #skipping #freestyle

Skipping in paradise🌴 #jumprope #skipping #freestyle #tricks

Skipping in paradise🌴 #jumprope #skipping #freestyle #tricks

Beginner jump rope tricks 🥵 #skipping #footwork #jumprope

Beginner jump rope tricks 🥵 #skipping #footwork #jumprope

TJ variations🔥Tricks listed👇🏼 #jumprope #tricks

TJ variations🔥Tricks listed👇🏼 #jumprope #tricks

Pretty skipping routine🌴#jumprope #freestyle

Pretty skipping routine🌴#jumprope #freestyle

Learn this footwork combo🤍 #skipping #jumprope #dance #tutorial

Learn this footwork combo🤍 #skipping #jumprope #dance #tutorial

Coordination Drills #jumprope #skipping #footwork

Coordination Drills #jumprope #skipping #footwork

Footwork Tutorial 🪽 #jumprope #skipping #cardio

Footwork Tutorial 🪽 #jumprope #skipping #cardio

Footwork Tutorial💦 #jumprope #fitness #cardio

Footwork Tutorial💦 #jumprope #fitness #cardio

Passion❤️‍🔥 #jumprope #fitness

Passion❤️‍🔥 #jumprope #fitness

Footwork Tutorial 🏃‍♀️ #jumprope #fitness #cardio

Footwork Tutorial 🏃‍♀️ #jumprope #fitness #cardio

CL Tutorial #jumprope #ropeskipping

CL Tutorial #jumprope #ropeskipping

17yrs of skipping🔥 #jumprope #skipping #discipline #fitness

17yrs of skipping🔥 #jumprope #skipping #discipline #fitness

Constantly practicing tricks🦋 #jumprope

Constantly practicing tricks🦋 #jumprope

The forward straddle #jumprope #skipping #fitness

The forward straddle #jumprope #skipping #fitness

Jump rope cool down❄️ #fitness #stretching

Jump rope cool down❄️ #fitness #stretching

My peace🧘‍♀️ #discipline #jumprope

My peace🧘‍♀️ #discipline #jumprope

Speed intervals🔥 #jumprope #shorts #fitness

Speed intervals🔥 #jumprope #shorts #fitness

Footwork turn combo☀️♥️ #shorts

Footwork turn combo☀️♥️ #shorts

More than cardio #shorts

More than cardio #shorts

Spice up your cardio🏃‍♀️ #jumprope #gym #fitness #shorts

Spice up your cardio🏃‍♀️ #jumprope #gym #fitness #shorts

Skipping = freedom 🤍🪽#jumprope #beach #shorts

Skipping = freedom 🤍🪽#jumprope #beach #shorts

Beginner footwork #jumprope #cardio #shorts

Beginner footwork #jumprope #cardio #shorts

Maximum speed🔥 #jumprope #shorts #fitness

Maximum speed🔥 #jumprope #shorts #fitness

last training before competition #jumprope #ropeskipping

last training before competition #jumprope #ropeskipping

Jump rope tutorial for beginners💫 #jumprope #shorts

Jump rope tutorial for beginners💫 #jumprope #shorts

My kind of running♥️ #jumprope #fitness #shorts

My kind of running♥️ #jumprope #fitness #shorts

3 different kind of tricks #jumprope #shorts

3 different kind of tricks #jumprope #shorts

Footwork tutorial #jumprope #skipping #shorts

Footwork tutorial #jumprope #skipping #shorts

Skipping in nature🦜🐦‍⬛ #jumprope #shorts

Skipping in nature🦜🐦‍⬛ #jumprope #shorts

Consistency🔑📈 #jumprope #qudrupleunder #shorts

Consistency🔑📈 #jumprope #qudrupleunder #shorts

Footwork tutorial #shorts #jumprope

Footwork tutorial #shorts #jumprope

K!lling jump ropes😎

K!lling jump ropes😎

Easy jump rope tutorial #skipping #fitness #footwork #tricks

Easy jump rope tutorial #skipping #fitness #footwork #tricks

QUADRUPLE UNDER ☄️ #jumprope

QUADRUPLE UNDER ☄️ #jumprope

Sometimes skipping hurts🫢 #jumprope

Sometimes skipping hurts🫢 #jumprope

Footwork Tutorial #jumprope #fitness

Footwork Tutorial #jumprope #fitness

My 16th year of jump rope❤️‍🔥

My 16th year of jump rope❤️‍🔥

Realistic jump rope session🥵 #jumprope

Realistic jump rope session🥵 #jumprope

Merry Christmas🎄🤍 #jumprope

Merry Christmas🎄🤍 #jumprope

Burning muscles🔥👩🏼‍🦰 #jumprope #holidayswithshorts

Burning muscles🔥👩🏼‍🦰 #jumprope #holidayswithshorts

Jump rope party🎊#holidayswithshorts #jumprope

Jump rope party🎊#holidayswithshorts #jumprope

Crazy jump rope tricks💛 #jumprope #holidayswithshorts

Crazy jump rope tricks💛 #jumprope #holidayswithshorts

Skipping through the seasons #jumprope #holidayswithshorts

Skipping through the seasons #jumprope #holidayswithshorts

8min JUMP ROPE BEGINNER WORKOUT with WEIGHTED ROPES

8min JUMP ROPE BEGINNER WORKOUT with WEIGHTED ROPES

Not just a trend #jumprope #holidayswithshorts

Not just a trend #jumprope #holidayswithshorts

Versatility🔑 #holidayswithshorts #jumprope #fitness

Versatility🔑 #holidayswithshorts #jumprope #fitness

Jump Rope❄️☃️ #holidayswithshorts #snow #skipping

Jump Rope❄️☃️ #holidayswithshorts #snow #skipping

Skipping in snow❄️ #holidayswithshorts

Skipping in snow❄️ #holidayswithshorts

Disadvantages of jump rope #jumprope #skipping #holidayswithshorts

Disadvantages of jump rope #jumprope #skipping #holidayswithshorts

Hairstyles for jump rope and other activities🤾‍♀️🏋️‍♀️🤸‍♀️⚽️ #skipping #holidayswithshorts

Hairstyles for jump rope and other activities🤾‍♀️🏋️‍♀️🤸‍♀️⚽️ #skipping #holidayswithshorts

Ropeless indoor training. Save @Crossrope with „sarahjump15“ #holidayswithshorts

Ropeless indoor training. Save @Crossrope with „sarahjump15“ #holidayswithshorts

Jump rope progress❤️‍🔥 #holidayswithshorts #skipping

Jump rope progress❤️‍🔥 #holidayswithshorts #skipping

Skipping with a view #holidayswithshorts #jumprope #footwork

Skipping with a view #holidayswithshorts #jumprope #footwork

Easy jump rope trick #jumprope #shorts

Easy jump rope trick #jumprope #shorts

Morning routine🫧 #jumprope #shorts

Morning routine🫧 #jumprope #shorts

Try this CROSSROPE jump rope combo💃 save with „sarahjump15“

Try this CROSSROPE jump rope combo💃 save with „sarahjump15“

Proof that you can jump on any music💃 #jumprope #shorts #skipping

Proof that you can jump on any music💃 #jumprope #shorts #skipping

Impressed some kids😅💕 #jumprope #inspiration

Impressed some kids😅💕 #jumprope #inspiration

Beach vibes🌊 #jumprope #ropeskipping

Beach vibes🌊 #jumprope #ropeskipping

Broken jump ropes💔 #jumprope #ropeskipping

Broken jump ropes💔 #jumprope #ropeskipping

Two vs one handed frog/habdstand #jumprope

Two vs one handed frog/habdstand #jumprope

Skipping at the beach🌅 #jumprope #ropeskipping #shorts

Skipping at the beach🌅 #jumprope #ropeskipping #shorts

Jump rope magic🪄 #jumprope #ropeskipping #shorts

Jump rope magic🪄 #jumprope #ropeskipping #shorts

My happy jump rope space💕 #jumprope #skipping #shorts

My happy jump rope space💕 #jumprope #skipping #shorts

Staff show single routine #jumprope #skipping

Staff show single routine #jumprope #skipping

Jump rope fails #skipping #jumprope

Jump rope fails #skipping #jumprope

Prettiest place I jumped so far⛰️🌊 #jumprope #skipping

Prettiest place I jumped so far⛰️🌊 #jumprope #skipping

Full Beginner Jump Rope Workout on my channel #skipping #jumprope

Full Beginner Jump Rope Workout on my channel #skipping #jumprope

Direction changes🔄 #jumprope #shorts #ropeskipping

Direction changes🔄 #jumprope #shorts #ropeskipping

The floor was lava🌋 #jumprope

The floor was lava🌋 #jumprope

Not the sports bra or a protein shake… #jumprope #skipping #hairstyle

Not the sports bra or a protein shake… #jumprope #skipping #hairstyle

10min JUMP ROPE WORKOUT - CLASSIC TRICKS

10min JUMP ROPE WORKOUT - CLASSIC TRICKS

Release turn in frog #jumprope

Release turn in frog #jumprope

Mic in double under T-toad and TJ in Triple Under Mic💫 #jumprope #ropeskipping

Mic in double under T-toad and TJ in Triple Under Mic💫 #jumprope #ropeskipping

Backwards TJ tutorial #jumprope #skipping #jumpropetricks

Backwards TJ tutorial #jumprope #skipping #jumpropetricks

Jump rope whips…💀 #jumprope #skipping #fail

Jump rope whips…💀 #jumprope #skipping #fail

Skipping on flowers🌊 #jumprope #skipping

Skipping on flowers🌊 #jumprope #skipping

How long am I practicing my tricks?🤭 #jumprope

How long am I practicing my tricks?🤭 #jumprope

Speed training is always fine💀 #jumprope #skipping #sports

Speed training is always fine💀 #jumprope #skipping #sports

*feel. Ugly or pretty jump rope tricks? #jumprope #skipping

*feel. Ugly or pretty jump rope tricks? #jumprope #skipping

Poor ear🙉that was so tricky… #jumprope #skipping

Poor ear🙉that was so tricky… #jumprope #skipping

In love with jump rope❤️‍🔥 #jumprope #ropeskipping

In love with jump rope❤️‍🔥 #jumprope #ropeskipping

Mic variations #jumprope #skipping #jumpropetricks

Mic variations #jumprope #skipping #jumpropetricks

Well, that was unexpected😅🥳 #jumprope #skipping #athlete #shorts

Well, that was unexpected😅🥳 #jumprope #skipping #athlete #shorts

Jump rope beginner footwork combination💃 #jumprope #skipping

Jump rope beginner footwork combination💃 #jumprope #skipping

Jump rope makes me happyy🤍🥰 #skipping #shorts

Jump rope makes me happyy🤍🥰 #skipping #shorts

19 JUMP ROPE FOOTWORK COMBINATIONS

19 JUMP ROPE FOOTWORK COMBINATIONS

Practicing flips #jumprope #ropeskipping

Practicing flips #jumprope #ropeskipping

After session dip🐳#jumprope #skipping

After session dip🐳#jumprope #skipping

#jumprope #skipping #shorts

#jumprope #skipping #shorts

Classic footwork combo🐳 #jumprope #skipping #shorts

Classic footwork combo🐳 #jumprope #skipping #shorts

Clean routine & low bpm💕 #jumprope #shorts

Clean routine & low bpm💕 #jumprope #shorts

How to hold long handles🫧 #shorts #jumprope

How to hold long handles🫧 #shorts #jumprope

Easy footwork combo🦢 #jumprope #shorts

Easy footwork combo🦢 #jumprope #shorts

Paint the town red but the earth stays blue💙 #jumprope #skipping

Paint the town red but the earth stays blue💙 #jumprope #skipping

Thought my legs were too long for a frog into split💕🤭 #jumprope #shorts

Thought my legs were too long for a frog into split💕🤭 #jumprope #shorts

25 JUMP ROPE BEGINNER TRICKS I Level 0/0.5

25 JUMP ROPE BEGINNER TRICKS I Level 0/0.5

Just start enjoy the journey🫶🏼 #shorts

Just start enjoy the journey🫶🏼 #shorts

5:30am jump rope session🏀👼🏼 #shorts #jumprope #ropeskipping #skipping

5:30am jump rope session🏀👼🏼 #shorts #jumprope #ropeskipping #skipping

Smooth Footwork Tutorial❤️ #jumprope #cardio

Smooth Footwork Tutorial❤️ #jumprope #cardio

Low to high tricks❤️‍🔥 #shorts #jumprope

Low to high tricks❤️‍🔥 #shorts #jumprope

Beginner JUMP ROPE TRICKS💦 full video on my channel #shorts #jumprope #skipping

Beginner JUMP ROPE TRICKS💦 full video on my channel #shorts #jumprope #skipping

One more time and again🤭 #jumprope #shorts

One more time and again🤭 #jumprope #shorts

Running in the woods🌳 #jumprope #sprint #shorts

Running in the woods🌳 #jumprope #sprint #shorts

7 MIN TOTAL BEGINNER JUMP ROPE WORKOUT

7 MIN TOTAL BEGINNER JUMP ROPE WORKOUT

Jump Rope hairstyles of the week💕 #jumprope #ropeskipping #hairstyle #shorts

Jump Rope hairstyles of the week💕 #jumprope #ropeskipping #hairstyle #shorts

Jump Rope Frog Tutorial🤸‍♀️ #jumprope #handstand #shorts

Jump Rope Frog Tutorial🤸‍♀️ #jumprope #handstand #shorts

POV: Finally got the technical combo😃 #jumprope #shorts

POV: Finally got the technical combo😃 #jumprope #shorts

You‘re next😉 #jumprope #shorts

You‘re next😉 #jumprope #shorts

12 MIN DOUBLE UNDER JUMP ROPE WORKOUT

12 MIN DOUBLE UNDER JUMP ROPE WORKOUT

Jump rope tricks💕 #ropeskipping #shorts

Jump rope tricks💕 #ropeskipping #shorts

One of my favorite jump rope combos🤍 #jumprope #shorts

One of my favorite jump rope combos🤍 #jumprope #shorts

Footwork tutorial💫 #jumprope #shorts

Footwork tutorial💫 #jumprope #shorts

Practicing triple unders🔥 #jumprope #ropeskipping #shorts

Practicing triple unders🔥 #jumprope #ropeskipping #shorts

A jump rope story🤍 #athlete #jumprope #shorts

A jump rope story🤍 #athlete #jumprope #shorts

Jump Rope trick: Knee cross over💃 #jumprope #shorts

Jump Rope trick: Knee cross over💃 #jumprope #shorts

5 MIN JUMP ROPE BEGINNER WORKOUT/ without crosses & doubles

5 MIN JUMP ROPE BEGINNER WORKOUT/ without crosses & doubles

This was a first try💕#jumprope #shorts

This was a first try💕#jumprope #shorts

5 MIN JUMP ROPE WORKOUT / SPEED + COORDINATION

5 MIN JUMP ROPE WORKOUT / SPEED + COORDINATION

My way of dancing in the rain🚿 #jumprope #shorts

My way of dancing in the rain🚿 #jumprope #shorts

8 MIN JUMP ROPE WORKOUT - FOOTWORK / no crosses & doubles

8 MIN JUMP ROPE WORKOUT - FOOTWORK / no crosses & doubles

One into two hands trick👀 #jumprope #shorts

One into two hands trick👀 #jumprope #shorts

Jump rope tricks: The crazier the better😇 #jumprope #skipping #shorts

Jump rope tricks: The crazier the better😇 #jumprope #skipping #shorts

Jump rope tutorial: Swing kick into knee up #jumprope #shorts

Jump rope tutorial: Swing kick into knee up #jumprope #shorts

My training split💪🏼 #shorts #jumprope

My training split💪🏼 #shorts #jumprope

Jump Rope Barbie💪🏼🎀 #shorts

Jump Rope Barbie💪🏼🎀 #shorts

A different speed session⚡️ #jumprope #shorts

A different speed session⚡️ #jumprope #shorts

8 min JUMP ROPE BEGINNER WORKOUT // no crosses & doubles

8 min JUMP ROPE BEGINNER WORKOUT // no crosses & doubles

Jump Rope is a sport❤️‍🔥 #jumprope #shorts

Jump Rope is a sport❤️‍🔥 #jumprope #shorts

Jump Rope Form - Arm Position #shorts #jumprope #skipping

Jump Rope Form - Arm Position #shorts #jumprope #skipping

The Criss Cross / Cross Over. Slow mo. #jumprope

The Criss Cross / Cross Over. Slow mo. #jumprope

Can you see the whips on my leg?😂😭 #jumprope #shorts

Can you see the whips on my leg?😂😭 #jumprope #shorts

Jump Rope Tricks🧡 #shorts #jumprope

Jump Rope Tricks🧡 #shorts #jumprope

10 min JUMP ROPE CHALLENGE | TOADS | ADVANCED

10 min JUMP ROPE CHALLENGE | TOADS | ADVANCED

Jump rope footwork tutorial🤍#shorts

Jump rope footwork tutorial🤍#shorts

Jump Rope slow mo🦋 #shortsmitmarietta

Jump Rope slow mo🦋 #shortsmitmarietta

Athletic outfit inspo. Jump Rope Edition🐬 #shortsmitmarietta

Athletic outfit inspo. Jump Rope Edition🐬 #shortsmitmarietta

Jump Rope Trick: Quadruples❤️‍🔥🙌🏼 #jumprope #shortsmitmarietta

Jump Rope Trick: Quadruples❤️‍🔥🙌🏼 #jumprope #shortsmitmarietta

My Jump Rope WARM UP | Full video on my channel #shortsmitmarietta

My Jump Rope WARM UP | Full video on my channel #shortsmitmarietta

9 min WARM UP for JUMP ROPE

9 min WARM UP for JUMP ROPE

Next level of jump rope🔥 #jumprope #skipping #fitness #shortsmitmarietta

Next level of jump rope🔥 #jumprope #skipping #fitness #shortsmitmarietta

Bubble braids tutorial👩‍🦰 #jumprope #hairstyle #shortsmitmarietta

Bubble braids tutorial👩‍🦰 #jumprope #hairstyle #shortsmitmarietta

10 MIN JUMP ROPE WORKOUT - FOOTWORK / no crosses & doubles

10 MIN JUMP ROPE WORKOUT - FOOTWORK / no crosses & doubles

Jump rope release🌪️ #shorts #jumprope #skipping

Jump rope release🌪️ #shorts #jumprope #skipping

Skipping in the sun🥰 Cartwheel with mic release💫 #jumprope

Skipping in the sun🥰 Cartwheel with mic release💫 #jumprope

Jump rope COOL DOWN🧊 #stretching #stretchingroutine #cooldown

Jump rope COOL DOWN🧊 #stretching #stretchingroutine #cooldown

How to do a jump rope push up 💪🏼 #jumprope #skipping #pushup

How to do a jump rope push up 💪🏼 #jumprope #skipping #pushup

Jump rope fail 🫣 #jumprope #skipping #gymnastics #handstand

Jump rope fail 🫣 #jumprope #skipping #gymnastics #handstand

Impossible -possible- jump rope pro skills🔥 #jumprope #skipping #fitness #cardio #athlete

Impossible -possible- jump rope pro skills🔥 #jumprope #skipping #fitness #cardio #athlete

Crazy jump rope tricks💃 #jumprope #skipping #fitness #cardio

Crazy jump rope tricks💃 #jumprope #skipping #fitness #cardio

Golden skipping sessions🌅 #jumprope #shorts

Golden skipping sessions🌅 #jumprope #shorts

Jump Rope Glow Up ✨❤️‍🔥 #jumprope #skipping #fitness #athlete

Jump Rope Glow Up ✨❤️‍🔥 #jumprope #skipping #fitness #athlete

Jump Rope Wrap SLOW MO 💫 #jumprope #skipping #coordination

Jump Rope Wrap SLOW MO 💫 #jumprope #skipping #coordination

Jump Rope TURNS 🦋 #jumprope #skipping #freestyle #tricks

Jump Rope TURNS 🦋 #jumprope #skipping #freestyle #tricks

FOOTWORK Tutorial🖤 #jumprope #skipping #footwork #cardio

FOOTWORK Tutorial🖤 #jumprope #skipping #footwork #cardio

Skipping through the year🍁❄️🌸🌳 #jumprope #skipping #ropeskipping #seilspringen

Skipping through the year🍁❄️🌸🌳 #jumprope #skipping #ropeskipping #seilspringen

Floater inspo🎈 #jumprope #ropeskipping #skipping #tricks #seilspringen

Floater inspo🎈 #jumprope #ropeskipping #skipping #tricks #seilspringen

POWER COMBO🔥#skipping #jumprope #choreo

POWER COMBO🔥#skipping #jumprope #choreo