Канал: Roly Lifts

150s Flew Tho #shorts #samsulek

150s Flew Tho #shorts #samsulek

Grandpa is not joking #shorts #samsulek

Grandpa is not joking #shorts #samsulek

150s are no JOKE #shorts #samsulek #bodybuilding

150s are no JOKE #shorts #samsulek #bodybuilding

Real #shorts #samsulek #bodybuilding

Real #shorts #samsulek #bodybuilding

Bro Needs Gym 2.0 #shorts #bodybuilding #samsulek

Bro Needs Gym 2.0 #shorts #bodybuilding #samsulek

Sam Sulek Fishing #shorts #samsulek

Sam Sulek Fishing #shorts #samsulek

Cum Sa Iti Cresti Spatele REPEDE

Cum Sa Iti Cresti Spatele REPEDE

Need my Aura #shorts

Need my Aura #shorts

Time moved to fast #shorts

Time moved to fast #shorts

For real #shorts

For real #shorts

Don't fit in society #shorts

Don't fit in society #shorts

Real #shorts

Real #shorts

Relatable #shorts

Relatable #shorts

Real #shorts

Real #shorts

real

real

Relatable?

Relatable?

Real #shorts

Real #shorts

I won but at what cost #shorts

I won but at what cost #shorts

Cum Mi-am Crescut Pieptul... RAPID

Cum Mi-am Crescut Pieptul... RAPID

Real (i am bro) #shorts

Real (i am bro) #shorts

Cum Mi-am Crescut Bratele RAPID

Cum Mi-am Crescut Bratele RAPID

Who can know the mind #shorts

Who can know the mind #shorts

Fr #shorts

Fr #shorts

Real #shorts

Real #shorts

Cooked #shorts

Cooked #shorts

(im mfs) #shorts

(im mfs) #shorts

Mi-am Pierdut Progresul

Mi-am Pierdut Progresul

Am Fost La Cea Mai Moderna Sala din Romania

Am Fost La Cea Mai Moderna Sala din Romania

This one had protein doe

This one had protein doe

Ce SUPLIMENTE folosesc + LEG DAY CRAZY

Ce SUPLIMENTE folosesc + LEG DAY CRAZY

your choice

your choice

stop hiding bro

stop hiding bro

best exercise for quads

best exercise for quads

Controlled life

Controlled life

BENCH PRESS + Back Workout

BENCH PRESS + Back Workout

Who was your star?

Who was your star?

#gymmotivation #bodybuilding #real #gymrat

#gymmotivation #bodybuilding #real #gymrat

mastering this skill

mastering this skill

I wish things were diffrent

I wish things were diffrent

failure...

failure...

Itself..

Itself..

Workout de Piept si Spate + MAJORAT

Workout de Piept si Spate + MAJORAT

Rainbow...

Rainbow...

God did.

God did.

intensity over anything

intensity over anything

Leg day cu KNEE WRAPS ( INTENS )

Leg day cu KNEE WRAPS ( INTENS )

Lat Pulldown PR? Spate & Triceps la OnlyFit

Lat Pulldown PR? Spate & Triceps la OnlyFit

Ajuta ELBOW WRAPS la Bench Press? FAILURE

Ajuta ELBOW WRAPS la Bench Press? FAILURE

''i spoke to the devil in miami''

''i spoke to the devil in miami''

Antrenament de Piept si QUADS ( oboseala maxima )

Antrenament de Piept si QUADS ( oboseala maxima )

WORKOUT-ul meu de Piept, Biceps + Side delts ( FAILURE )

WORKOUT-ul meu de Piept, Biceps + Side delts ( FAILURE )

Workout Piept si Spate (INTENSE) | Posing + Meal Prep

Workout Piept si Spate (INTENSE) | Posing + Meal Prep

Shoulder Press PR cu RADU | Brate & Umeri

Shoulder Press PR cu RADU | Brate & Umeri

This song always hits

This song always hits

Just for a mid physique :( #gymmotivation #real #bodybuilding #intensity

Just for a mid physique :( #gymmotivation #real #bodybuilding #intensity

Incerc antrenamentul lui ZYZZ de Piept si Biceps

Incerc antrenamentul lui ZYZZ de Piept si Biceps

Real.

Real.

The only way to build muscle...

The only way to build muscle...

Antrenament full de PICIOARE | Leg day intens

Antrenament full de PICIOARE | Leg day intens

HEAVY Bench Press | PR?

HEAVY Bench Press | PR?

Rome wasn't build in a day. But they worked on it every single day...

Rome wasn't build in a day. But they worked on it every single day...

Squats la smith cu 90KG? Leg day

Squats la smith cu 90KG? Leg day

Tractiuni pana la failure | Spate & Triceps

Tractiuni pana la failure | Spate & Triceps

i had to #gym #real #samsulek

i had to #gym #real #samsulek

Heavy Shoulder PRESS | Brate & Umeri

Heavy Shoulder PRESS | Brate & Umeri

Real men playlist #chestday #backday #gains

Real men playlist #chestday #backday #gains

Antrenament de PIEPT si SPATE + Voice Over

Antrenament de PIEPT si SPATE + Voice Over

I promised to never be that weak again #gym #chestday #gymmotivation

I promised to never be that weak again #gym #chestday #gymmotivation

Real #legday #workout #gym

Real #legday #workout #gym

Till Failure #chestday #highlights #gym #gymrat

Till Failure #chestday #highlights #gym #gymrat

Ma apuc de BENCH PRESS - Chest day

Ma apuc de BENCH PRESS - Chest day

Mfs listening to this type of music just to hit failure...

Mfs listening to this type of music just to hit failure...

Bench Press PR cu Radu ( PIEPT + BICEPS )

Bench Press PR cu Radu ( PIEPT + BICEPS )

Squat-uri cu 100kg la Smith | Leg day

Squat-uri cu 100kg la Smith | Leg day

Antrenament de Spate pana la FAILURE

Antrenament de Spate pana la FAILURE

Chest and Biceps

Chest and Biceps

God of Pain #gym #godofwar #gymmotivation #chestday #kratos

God of Pain #gym #godofwar #gymmotivation #chestday #kratos

KILLER LEG DAY ( real )

KILLER LEG DAY ( real )

Antrenament BRUTAL de Spate la OnlyFit Bistrita

Antrenament BRUTAL de Spate la OnlyFit Bistrita

37.5 kg INCLINE DUMBELL PRESS PR

37.5 kg INCLINE DUMBELL PRESS PR

Snowfall GOAT #franklinsaint #snowfall #gymrat #gymlife

Snowfall GOAT #franklinsaint #snowfall #gymrat #gymlife

Squats to FAILURE | Leg day nebun

Squats to FAILURE | Leg day nebun

Antrenament de Spate PUTERNIC

Antrenament de Spate PUTERNIC

Fall in love with the pain

Fall in love with the pain

Piept si Biceps cu Andreea la ONLYFIT

Piept si Biceps cu Andreea la ONLYFIT

''There is one unavoidable truth you will never escape... ''

''There is one unavoidable truth you will never escape... ''

Still playing it fr...

Still playing it fr...

Is it worth it to be happy?

Is it worth it to be happy?

Training to failure is the only choice...

Training to failure is the only choice...

Piept si Biceps la NOUA SALA ( OnlyFit Bistrita)

Piept si Biceps la NOUA SALA ( OnlyFit Bistrita)

Gata PC-ul ( RTX 2070 SUPER, Ryzen 5 7600x)

Gata PC-ul ( RTX 2070 SUPER, Ryzen 5 7600x)

Antrenament scurt de Piept & Biceps

Antrenament scurt de Piept & Biceps

LegDay & Anul Nou | PRAF

LegDay & Anul Nou | PRAF

Chest & Back cu Gabi si baietii

Chest & Back cu Gabi si baietii

PC NOU + Ultimul leg day din 2023 :)

PC NOU + Ultimul leg day din 2023 :)

Christmas LIFTING session | Arms & Shoulders

Christmas LIFTING session | Arms & Shoulders

Lifting and Eating | Chest, Legs and BACK ( mentally insane )

Lifting and Eating | Chest, Legs and BACK ( mentally insane )

TRAINING & EATING to failure ( pump NEBUN )

TRAINING & EATING to failure ( pump NEBUN )

Incep DELOAD-ul ( Chest & Biceps ) - day 35

Incep DELOAD-ul ( Chest & Biceps ) - day 35

Arms & Shoulders - day 34

Arms & Shoulders - day 34

Heavy leg day - day 33

Heavy leg day - day 33

Late night Back & Triceps workout - day 32

Late night Back & Triceps workout - day 32

35s are HEAVY ,Chest and Biceps day 31

35s are HEAVY ,Chest and Biceps day 31

Leg Day Workout - day 30

Leg Day Workout - day 30

Back & Triceps workout day 29

Back & Triceps workout day 29

Chest & Biceps workout - day 28

Chest & Biceps workout - day 28

35kg Incline Dumbell PRESS PR - Chest & Biceps workout day 27

35kg Incline Dumbell PRESS PR - Chest & Biceps workout day 27

Heavy SHOULDER PRESS Arms & Shoulders - day 26

Heavy SHOULDER PRESS Arms & Shoulders - day 26

scars heal but their impact lasts forever #failure #insane #pullups #backworkout

scars heal but their impact lasts forever #failure #insane #pullups #backworkout

140kg Hack Squat - legs workout day 25

140kg Hack Squat - legs workout day 25

Back & Triceps workout - day 24

Back & Triceps workout - day 24

Yeah...

Yeah...

Arms & Shoulders RAW workout - day 22

Arms & Shoulders RAW workout - day 22

Back & Triceps nebun cu Gabi - day 21

Back & Triceps nebun cu Gabi - day 21

Just eat more bro...

Just eat more bro...

real #failure #shorts #bicepsworkout #samsulek #gym

real #failure #shorts #bicepsworkout #samsulek #gym

30kg SHOULDER PRESS - Arms & Shoulders workout day 20

30kg SHOULDER PRESS - Arms & Shoulders workout day 20

Full Stack LEG EXTENSION - day 19

Full Stack LEG EXTENSION - day 19

Real

Real

Back & Triceps workout at SUNGYM - day 18

Back & Triceps workout at SUNGYM - day 18

32.5kg INCLINE DUMBELL PRESS (chest and biceps workout) - day 17

32.5kg INCLINE DUMBELL PRESS (chest and biceps workout) - day 17

whatever it takes #gym #failure #shoulderpress #30kg

whatever it takes #gym #failure #shoulderpress #30kg

Rainy arms and shoulders - day 16

Rainy arms and shoulders - day 16

Crazy Leg day - day 15

Crazy Leg day - day 15

Back & Triceps + side delts cu baietii - day 14

Back & Triceps + side delts cu baietii - day 14

Chest & Biceps cu baietii ( split nou) - day 13

Chest & Biceps cu baietii ( split nou) - day 13

Intensity over anything #failure #gym #insane #shoulders #tricepsworkout

Intensity over anything #failure #gym #insane #shoulders #tricepsworkout

Back Workout Vlog with Bros - day 12

Back Workout Vlog with Bros - day 12

Huge Quality Update - Arms & Shoulders day 11

Huge Quality Update - Arms & Shoulders day 11

Crazy Push Workout with bros - day 10

Crazy Push Workout with bros - day 10

#bicepsworkout #failure #gym #intensity #gymrats

#bicepsworkout #failure #gym #intensity #gymrats

#chestworkout #shoulders #gymrat #failure #insane

#chestworkout #shoulders #gymrat #failure #insane

longest rep I've ever done #gym #chestworkout #failure #intensity #insane

longest rep I've ever done #gym #chestworkout #failure #intensity #insane

Chest, Shoulders and Triceps workout - day 9

Chest, Shoulders and Triceps workout - day 9

Winter arc is coming... #failure #gymrats #intensity #chestworkout

Winter arc is coming... #failure #gymrats #intensity #chestworkout

real... #failure #training #gym #shorts

real... #failure #training #gym #shorts

Leg day workout - day 8

Leg day workout - day 8

Back & Biceps workout - day 7

Back & Biceps workout - day 7

Chest, shoulders and triceps workout - day 6

Chest, shoulders and triceps workout - day 6

Back workout day 5

Back workout day 5

Arms & Shoulders workout day 4

Arms & Shoulders workout day 4

True failure #gym #failure #intensity

True failure #gym #failure #intensity

Leg day workout day 3

Leg day workout day 3

Back & Biceps workout day 2

Back & Biceps workout day 2

Chest, Shoulders and Triceps workout day 1

Chest, Shoulders and Triceps workout day 1

train insane or remain the same... #failure #gym #triceps

train insane or remain the same... #failure #gym #triceps

#gym #samsulek #failure #shoulders

#gym #samsulek #failure #shoulders

Intensity over volume #gym #insane #samsulek #failure

Intensity over volume #gym #insane #samsulek #failure