Канал: The Tenth Yard

Married in Cyprus! | A 10 Year Reunion.

Married in Cyprus! | A 10 Year Reunion.

He Tried to Sabotage My Cut! | Week 8 Shreds

He Tried to Sabotage My Cut! | Week 8 Shreds

5 Guys Fakeaway DIY Protein Bars & Meal Prep | Week 7 Shreds

5 Guys Fakeaway DIY Protein Bars & Meal Prep | Week 7 Shreds

Craving Carbs and Muscle Ups | Week 6 shreds

Craving Carbs and Muscle Ups | Week 6 shreds

Calisthenics VS Strongman Comp | Which Is Better, who is stronger?

Calisthenics VS Strongman Comp | Which Is Better, who is stronger?

Setting PB's and Actually Losing Weight?! | Week 5 Shreds

Setting PB's and Actually Losing Weight?! | Week 5 Shreds

Protein Pizza Recipe - Decent one this time! | Week 4 Shreds

Protein Pizza Recipe - Decent one this time! | Week 4 Shreds

Getting Lean Out at Sea | Week 3 Shreds

Getting Lean Out at Sea | Week 3 Shreds

Protein Pizza is not for me | Week 2 Shreds

Protein Pizza is not for me | Week 2 Shreds

Can I Get Shredded? | From Shaggy to Shreddie Krueger.

Can I Get Shredded? | From Shaggy to Shreddie Krueger.

How to eat more protein | Easy 200g per day

How to eat more protein | Easy 200g per day

Tastily.co.uk Meal Prep Delivery Review | The Good, The Bad & The Tasty

Tastily.co.uk Meal Prep Delivery Review | The Good, The Bad & The Tasty

Kalos Sthenos Championship @ Arnolds Sport Festival UK | Calisthenics Competition

Kalos Sthenos Championship @ Arnolds Sport Festival UK | Calisthenics Competition

DIY Screen Printing Press Emulsion and First Test Print! | Making Merch EP 3

DIY Screen Printing Press Emulsion and First Test Print! | Making Merch EP 3

DIY Screen Printing Press Screen | Making Merchandise for Calisthenics Brand EP 2

DIY Screen Printing Press for £11.50 | Making Merchandise for Calisthenics Brand EP 1

Pull Up Mate 2 Review - 1 Year On | Why this was my best purchase ever!

Pull Up Mate 2 Review - 1 Year On | Why this was my best purchase ever!

MyProtein Clear Whey Isolate Review | Leg Day

MyProtein Clear Whey Isolate Review | Leg Day

Push and Pull Supersets on Pull Up Mate

Push and Pull Supersets on Pull Up Mate

How to increase calorie intake | 1200 calorie Protein Shake

How to increase calorie intake | 1200 calorie Protein Shake

Pull Up Mate 2 Build and Test - Portable Calisthenics Equipment

Pull Up Mate 2 Build and Test - Portable Calisthenics Equipment

30 days to 10 muscle ups

30 days to 10 muscle ups

Calisthenics, Skating, Sweating, Diabolo

Calisthenics, Skating, Sweating, Diabolo

The Comeback Ep. 2 | Upper Body Calisthenics Session @ Hadleigh Park

The Comeback Ep. 2 | Upper Body Calisthenics Session @ Hadleigh Park

The Comeback Ep. 1 | Day 1 of Eating

The Comeback Ep. 1 | Day 1 of Eating

Vegan Protein shake review - MyVegan Blend

Vegan Protein shake review - MyVegan Blend

Calisthenics Fundamentals @ Muscle Up Gym Southampton VLOG

Calisthenics Fundamentals @ Muscle Up Gym Southampton VLOG

Battle of the Bars 29 UK @ BodyPower 2018

Battle of the Bars 29 UK @ BodyPower 2018

Calisthenics ring workout - No gym required - Pull day

Calisthenics ring workout - No gym required - Pull day

Calisthenics at Southend Street Gym, Essex

Calisthenics at Southend Street Gym, Essex

Pre workout breakfast snack (and 10 sub celebration)

Pre workout breakfast snack (and 10 sub celebration)

Quick and easy low carb high protein greek yoghurt dessert snack

Quick and easy low carb high protein greek yoghurt dessert snack

How to add 600 calories to your diet in 5 minutes.

How to add 600 calories to your diet in 5 minutes.

Bonchurch Park Calisthenics

Bonchurch Park Calisthenics

Hadleigh Calisthenics on a cold morning

Hadleigh Calisthenics on a cold morning