Канал: SomethingRXD

Running two gyms - thoughts 3 weeks in - Vlog 09

Running two gyms - thoughts 3 weeks in - Vlog 09

You are never too good to take the trash out - Vlog 08

You are never too good to take the trash out - Vlog 08

Gym New Tour - Daily Vlog 07

Gym New Tour - Daily Vlog 07

How to improve your pull ups - Daily Vlog 06

How to improve your pull ups - Daily Vlog 06

You need to know your why - Episode 05

You need to know your why - Episode 05

How to bench without shoulder pain - Daily Vlog 04

How to bench without shoulder pain - Daily Vlog 04

Vlog 03 jumping off the bandwagon

Vlog 03 jumping off the bandwagon

The subtle art of not giving a fuck - Vlog 02

The subtle art of not giving a fuck - Vlog 02

Why New Years resolutions don’t suck - Daily Vlog 01

Why New Years resolutions don’t suck - Daily Vlog 01

Pursuit of Happiness Pod

Pursuit of Happiness Pod

How to best prepare for competition - Podcast Part One

How to best prepare for competition - Podcast Part One

How to Deadlift : Taking the slack off the bar - Barbell Tips

How to Deadlift : Taking the slack off the bar - Barbell Tips

Why your not getting fitter

Why your not getting fitter

How to activate your glutes

How to activate your glutes

Why your not getting stronger

Why your not getting stronger

3 simple tips to get ready for summer

3 simple tips to get ready for summer

How to get better at pistols ...but like actually get better at them

How to get better at pistols ...but like actually get better at them

Should you do the wod as prescribed ?

Should you do the wod as prescribed ?

Strength basics 101

Strength basics 101

Why are you cutting reps ?

Why are you cutting reps ?

How to improve your kipping pull ups

How to improve your kipping pull ups

Do you need a strength program to improve your Crossfit training

Do you need a strength program to improve your Crossfit training

Why winners win

Why winners win

Training for Competition Vs Health

Training for Competition Vs Health

How to get Better at Handstand Push Ups

How to get Better at Handstand Push Ups

80 percent of success is showing up

80 percent of success is showing up

Strength Coaches Part 1

Strength Coaches Part 1

The Tempo Variable on Pull Ups

The Tempo Variable on Pull Ups

How to do Butterfly Pull Ups

How to do Butterfly Pull Ups

How to grip onto things if you've lost the use of your fingers

How to grip onto things if you've lost the use of your fingers

What is something RXD

What is something RXD

One simple thing to do to improve your squat

One simple thing to do to improve your squat

Why it shouldn't matter if you did the work out Rxd or not : Coaching Rant

Why it shouldn't matter if you did the work out Rxd or not : Coaching Rant

Butterfly Dips : Movement breakdown

Butterfly Dips : Movement breakdown

How to develop pressing strength

How to develop pressing strength

How to improve your muscle ups in 3 simple steps

How to improve your muscle ups in 3 simple steps

How to improve your gymnastics

How to improve your gymnastics

Muscle up transition

Muscle up transition

Bench press pull up work out

Bench press pull up work out

How to measure your fitness - programming

How to measure your fitness - programming

We all start somewhere - An Rxd production

We all start somewhere - An Rxd production

Deadlifting over 500lb and volume training

Deadlifting over 500lb and volume training

How to do double unders today

How to do double unders today

How to build strength ?

How to build strength ?

20 minute amrap power clean / toes to bar / burpees / calories

20 minute amrap power clean / toes to bar / burpees / calories

How to improve your handstand push ups

How to improve your handstand push ups

Are you a coachable athlete ?

Are you a coachable athlete ?

200 kg squat Pr and how to improve your squat with small daily tactics

200 kg squat Pr and how to improve your squat with small daily tactics

Side to side pull ups

Side to side pull ups

Magical hamstring stretch

Magical hamstring stretch

Are you over training ? & box jump work out

Are you over training ? & box jump work out

Power clean crossfit work out

Power clean crossfit work out

how to better handstand push ups

how to better handstand push ups

3 Dumb Bell Exersises to help improve your press

3 Dumb Bell Exersises to help improve your press

Chest to bar pull up progression

Chest to bar pull up progression

How to improve your deadlift

How to improve your deadlift

RXD BICEP CURL

RXD BICEP CURL

RXD TV EPISODE 03 MEET COACH EMMA

RXD TV EPISODE 03 MEET COACH EMMA

RXD WOD THRUSTER CLEAN AND JERK

RXD WOD THRUSTER CLEAN AND JERK

FRONT SQUAT/ PISTOL WORK OUT

FRONT SQUAT/ PISTOL WORK OUT

How to do a Strict Press

How to do a Strict Press

RXD PUSH PRESS

RXD PUSH PRESS

RXD CHIN UP

RXD CHIN UP

How to do a Tricep Extension

How to do a Tricep Extension

Take your Push Ups to the Next Level

Take your Push Ups to the Next Level

Should you follow the congugate system?

Should you follow the congugate system?

EPSODE 2 RXD TV

EPSODE 2 RXD TV

start today not tomorrow

start today not tomorrow

Bar Muscle Ups and Cleans

Bar Muscle Ups and Cleans

you have time

you have time

fitness myths toning up

fitness myths toning up

is squatting bad for your knees

is squatting bad for your knees

is crossfit dangerous?

is crossfit dangerous?

RXD TV 01

RXD TV 01

If you had 9 hours to cut a tree spend 6 hours sharpening the axe : daily blog

If you had 9 hours to cut a tree spend 6 hours sharpening the axe : daily blog

Get Fit Between the Ears

Get Fit Between the Ears

Why you should get a coach

Why you should get a coach

how to get stronger

how to get stronger

top 3 nutrition mistakes

top 3 nutrition mistakes

RXD COACH 02

RXD COACH 02

Knee Jumps

Knee Jumps

RXD COACH 01

RXD COACH 01

How strong is your core ? RXD project 004

How strong is your core ? RXD project 004

Build a more stable squat RXD Project 003

Build a more stable squat RXD Project 003

How to deadlift with a straight back RXD project 002

How to deadlift with a straight back RXD project 002

How to do your first pull : RXD project 01

How to do your first pull : RXD project 01

Stop slacking off on the weekend

Stop slacking off on the weekend

Motivation vs dedication

Motivation vs dedication

What it takes to be a strongman w: Jordan Biggie Steffens

What it takes to be a strongman w: Jordan Biggie Steffens

How to do a Yoke Walk

How to do a Yoke Walk

Strongman Jordan and Strength Coach David Show Us How to Lift Tyres

Strongman Jordan and Strength Coach David Show Us How to Lift Tyres

Know your Worth

Know your Worth

the Best Ab exercise your not doing

the Best Ab exercise your not doing

4 Hamstring Exercises you should be doing

4 Hamstring Exercises you should be doing

Max Dal Santo Weight Lifting Coach Podcast Part 1

Max Dal Santo Weight Lifting Coach Podcast Part 1

how often should you train?

how often should you train?

GROWTH MINDSET VS FIXED MINDSET

GROWTH MINDSET VS FIXED MINDSET

RXD COACH: Do you have doubt?

RXD COACH: Do you have doubt?

It will never be the right time to start, so start something now

It will never be the right time to start, so start something now

Improve ankle mobility and stability

Improve ankle mobility and stability

RXD LIFE 140 kg squats x 10 reps

RXD LIFE 140 kg squats x 10 reps

Kipping Pull Up W/ Coach Lauren

Kipping Pull Up W/ Coach Lauren

Life Ain't But a Squat - Life of Fitness 010

Life Ain't But a Squat - Life of Fitness 010

Control Control: Pass through + U Shape Protocol

Control Control: Pass through + U Shape Protocol

What Makes a good Coach? - Life of Fitness 009

What Makes a good Coach? - Life of Fitness 009

Glute Activation Squat

Glute Activation Squat

Kettlebell Skull crusher

Kettlebell Skull crusher

Which exercises can people do to strengthen their ligaments and tendons? Podcast Physio

Which exercises can people do to strengthen their ligaments and tendons? Podcast Physio

Improve your Burpees

Improve your Burpees

Steroids and Testosterone : Podcast Excerpt

Steroids and Testosterone : Podcast Excerpt

Life of Fitness 008

Life of Fitness 008

Life of Fitness 007

Life of Fitness 007

RXD GYM PROMO

RXD GYM PROMO

5 Exercises to help fix your snatch

5 Exercises to help fix your snatch

How to improve your pull ups - RXD GYM

How to improve your pull ups - RXD GYM

How to Handstand Walk - RXD GYM

How to Handstand Walk - RXD GYM

Failure and Training : RXD MINDSET

Failure and Training : RXD MINDSET

Why you suck at pull ups?

Why you suck at pull ups?

Crossfitter Does Body Building

Crossfitter Does Body Building

CrossFit/ The end of the tour and Birthday VLOG -Life of Fitness 006

CrossFit/ The end of the tour and Birthday VLOG -Life of Fitness 006

RXD GYM NEW PROGRAM

RXD GYM NEW PROGRAM

Why you Suck at Pistols

Why you Suck at Pistols

Requirements for a Rope Climb

Requirements for a Rope Climb

Russian Wrap

Russian Wrap

How to make your back stronger

How to make your back stronger

Stronger Back With Kettlebells

Stronger Back With Kettlebells

Life of Fitness 005

Life of Fitness 005

James- Body Building and CrossFit

James- Body Building and CrossFit

LIFE OF FITNESS 004

LIFE OF FITNESS 004

LIFE OF FITNESS 003

LIFE OF FITNESS 003

Being a coach is not about training it's about helping people

Being a coach is not about training it's about helping people

How massive joes started? Podcast Part II

How massive joes started? Podcast Part II

How to bench press

How to bench press

How Massive Joes Started? Interview Podcast

How Massive Joes Started? Interview Podcast

Life of Fitness 002

Life of Fitness 002

Life of Fitness 001

Life of Fitness 001

LUKE BURCHELL CROSSFIT TWO NINE TWO: HOW TO OPEN A BOX

LUKE BURCHELL CROSSFIT TWO NINE TWO: HOW TO OPEN A BOX

What does it take to open a box with CrossFit two nine two

What does it take to open a box with CrossFit two nine two

How to do a rack pull dead lift

How to do a rack pull dead lift

How to Front Squat

How to Front Squat

ONLINE PROGRAMMING PROMO

ONLINE PROGRAMMING PROMO

The Dead Lift RXD SERIES

The Dead Lift RXD SERIES

LA TRIP & GOLDS GYM 2

LA TRIP & GOLDS GYM 2

LA TRIP & GOLDS GYM

LA TRIP & GOLDS GYM

How to train around an injury? Rxd Questions

How to train around an injury? Rxd Questions

How to do a kipping handstand push up

How to do a kipping handstand push up

Inside the Box EP 6

Inside the Box EP 6

How to get better at crossfit? Rxd Questions

How to get better at crossfit? Rxd Questions

Why don't I lose weight if i am doing everything correctly? RXD QUESTIONS

Why don't I lose weight if i am doing everything correctly? RXD QUESTIONS

HOW TO OPEN A GYM? RXD QUESTIONS

HOW TO OPEN A GYM? RXD QUESTIONS

INSIDE THE BOX EPISODE 5

INSIDE THE BOX EPISODE 5

One way to program volume for crossfit

One way to program volume for crossfit

How to flip a tyre

How to flip a tyre

How to improve your overhead squat and front squat

How to improve your overhead squat and front squat

Couples that train together Power Clean together RXD TV Ep 4

Couples that train together Power Clean together RXD TV Ep 4

Life of Fitness preview

Life of Fitness preview

Why Mindset Matters !

Why Mindset Matters !

How To Open a Gym: RXD MENTORSHIP

How To Open a Gym: RXD MENTORSHIP

CrossFit Wod Nate with Lauren from Something RXD

CrossFit Wod Nate with Lauren from Something RXD

Business tips for gym owners and new coaches

Business tips for gym owners and new coaches

RXD GAMES

RXD GAMES

The Legless Rope Climb

The Legless Rope Climb

The Overhead Squat Tutorial

The Overhead Squat Tutorial

A Better Rope Climb Scale

A Better Rope Climb Scale

To be a good coach you have to care

To be a good coach you have to care

Pull Up solution Promo

Pull Up solution Promo

How to improve your Overhead Squat With this 1 simple stretch

How to improve your Overhead Squat With this 1 simple stretch

The Overhead Squat improve your ankle mobility

The Overhead Squat improve your ankle mobility

RXD TV EPISODE 3

RXD TV EPISODE 3

The strict pull up

The strict pull up

How to improve your performance with Nutrition : RXD TV EPISODE 2

How to improve your performance with Nutrition : RXD TV EPISODE 2

RXD TV EP 1

RXD TV EP 1

The Chain Pull Up

The Chain Pull Up

The band assisted Push up

The band assisted Push up

How to Muscle Up Progressions

How to Muscle Up Progressions

Bar Muscle Up Tutorial

Bar Muscle Up Tutorial

A Better Coach Program Intro

A Better Coach Program Intro

How to improve your Double Under's With Single Skips

How to improve your Double Under's With Single Skips

How to Improve your Burpee's with 4 simple variations

How to Improve your Burpee's with 4 simple variations

How to improve your Dead Lift: From a Programming Point of view

How to improve your Dead Lift: From a Programming Point of view

Programming basics: squat push pull

Programming basics: squat push pull

box jumps and healthy ankles

box jumps and healthy ankles

Pistol Progression

Pistol Progression

improve your chest to bar

improve your chest to bar

Why do your Handstand Push Ups Suck

Why do your Handstand Push Ups Suck

Improve your Handstand Push Ups

Improve your Handstand Push Ups

Pull Up dilemmas

Pull Up dilemmas

kettlebell swing efficiency tips

kettlebell swing efficiency tips

its all between the ears seminar Part III

its all between the ears seminar Part III

"It's all between the ears seminar part II"

"It's all between the ears seminar part II"

its all between the ears seminar part I

its all between the ears seminar part I

Exploring The toe to bar

Exploring The toe to bar

Deload Chain Push Up

Deload Chain Push Up

Testing weaknesses in Programming

Testing weaknesses in Programming

High Intensity Interval Training

High Intensity Interval Training

DeadLift Tip of the Day

DeadLift Tip of the Day

Ask RXD SHOW Episode 1

Ask RXD SHOW Episode 1

Event 2 Rxd Games

Event 2 Rxd Games

TAG IN TAG OUT RXD GAMES RULES

TAG IN TAG OUT RXD GAMES RULES

Event 1 RXD GAMES FRAN A THON

Event 1 RXD GAMES FRAN A THON