Канал: born to swim

swimming challenge -5 medecine ball/ 5 dolphin kick/ go back butterfly

swimming challenge -5 medecine ball/ 5 dolphin kick/ go back butterfly

just after swimming legs day workout

just after swimming legs day workout

swimming start with 1 medecine ball

swimming start with 1 medecine ball

start backstroke - swimming

start backstroke - swimming

foam roller with swimmer

foam roller with swimmer

swimming backstroke with a hand spinner

swimming backstroke with a hand spinner

swimming start - launch 2 medecine ball

swimming start - launch 2 medecine ball

create your own swimming challenge

create your own swimming challenge

swimmer - plank with medecine ball

swimmer - plank with medecine ball

swimming start

swimming start

swimming turn - backstroke to breaststroke

swimming turn - backstroke to breaststroke

how to put a swim cap

how to put a swim cap

swimming drill start - with 1 medecine ball

swimming drill start - with 1 medecine ball

technique éducatif papillon - ondulations ventrales et costales

technique éducatif papillon - ondulations ventrales et costales

technique éducatif brasse - jambes de brasse en immersion

technique éducatif brasse - jambes de brasse en immersion

technique éducatif brasse - 1 bras coordonné avec la jambe opposée

technique éducatif brasse - 1 bras coordonné avec la jambe opposée

challenge glisse en brasse

challenge glisse en brasse

challenge sur-vitesse crawl et papillon

challenge sur-vitesse crawl et papillon

technique éducatif crawl - variation de l'intensité bras et jambes

technique éducatif crawl - variation de l'intensité bras et jambes

technique éducatif crawl - variations d'intentions les bras tendu en opposition

technique éducatif crawl - variations d'intentions les bras tendu en opposition

technique educatif crawl toucher eau devant derriere

technique educatif crawl toucher eau devant derriere

technique éducatif crawl désinhiber les épaules

technique éducatif crawl désinhiber les épaules

technique éducatif crawl rembobiner

technique éducatif crawl rembobiner

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 07 partie 03

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 07 partie 03

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 07 partie 02

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 07 partie 02

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 07

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 07

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 06

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 06

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 05

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 05

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 04 partie 2

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 04 partie 2

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 04

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 04

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 03

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 03

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 02

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 02

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 01

routines pré-course - Championnats d'Europe natation Berlin 2014 - jour 01

death of swimmers ???

death of swimmers ???

éducatif dos 1 bras

éducatif dos 1 bras

prépare ta course - 2 min avant le départ

prépare ta course - 2 min avant le départ

prépare ta course - routine sprints

prépare ta course - routine sprints

prépare ta course - technique

prépare ta course - technique

prépare ta course - échauffement à sec

prépare ta course - échauffement à sec

derrière le plot

derrière le plot

start knee jump and swim 25m max

start knee jump and swim 25m max

always go back butterfly (swimming)

always go back butterfly (swimming)

swimming challenge with jump rope - legs workout

swimming challenge with jump rope - legs workout

swimming challenge with jump rope

swimming challenge with jump rope

Challenge pliométrie - 4 nages

Challenge pliométrie - 4 nages

create your own challenge

create your own challenge

swimming hybrid strokes - mix arms and legs

swimming hybrid strokes - mix arms and legs

just swim have fun enjoy the pain love backstroke

just swim have fun enjoy the pain love backstroke

just swim have fun enjoy the pain love breaststroke

just swim have fun enjoy the pain love breaststroke

just swim have fun enjoy the pain love freestyle

just swim have fun enjoy the pain love freestyle

just swim have fun enjoy the pain love butterfly

just swim have fun enjoy the pain love butterfly

Challenge élastique haute résistance

Challenge élastique haute résistance

challenge relais 2 nageurs

challenge relais 2 nageurs

challenge 3 nageurs

challenge 3 nageurs

challenge max de distance avec vagues

challenge max de distance avec vagues

améliore les appuis de ta mains dans l'eau

améliore les appuis de ta mains dans l'eau

flip turn level expert - swimming

flip turn level expert - swimming

12 swimming challenges - time to play

12 swimming challenges - time to play

after leg day ... Back home - swimming

after leg day ... Back home - swimming

breaststroke - Arm and leg opposite and alternate

breaststroke - Arm and leg opposite and alternate

1 arm in front - 1 arm freeestyle - 200m swimming

1 arm in front - 1 arm freeestyle - 200m swimming

1 arm behind - 1 arm freeestyle - 200m swimming

1 arm behind - 1 arm freeestyle - 200m swimming

big dog / freestyle - 200m swimming

big dog / freestyle - 200m swimming

little dog / freestyle - 200m swimming

little dog / freestyle - 200m swimming

1 snap roll after each 25m - freestyle - 200m swimming

1 snap roll after each 25m - freestyle - 200m swimming

exit each 25m - freestyle - 200m swimming

exit each 25m - freestyle - 200m swimming

turn without the wall - 200m swimming

turn without the wall - 200m swimming

5 arm freestyle - turn 360° /25m - 200m swimming

5 arm freestyle - turn 360° /25m - 200m swimming

5 arm freestyle - 1arm backstroke with snap roll/25m - 200m swimming

5 arm freestyle - 1arm backstroke with snap roll/25m - 200m swimming

6 dolphin kick/25m - freestyle - 200m swimming

6 dolphin kick/25m - freestyle - 200m swimming

6 arm movements waterpolo/25m - freestyle - 200m swimming

6 arm movements waterpolo/25m - freestyle - 200m swimming

1 arm behind - 1 arm individual medley - 200 IM swimming

1 arm behind - 1 arm individual medley - 200 IM swimming

1 arm in front - 1 arm individual medley - 200 IM swimming

1 arm in front - 1 arm individual medley - 200 IM swimming

??? butterfly +1

??? butterfly +1

4 hand spinner drills - swimming

4 hand spinner drills - swimming

underwater reverse vertical breaststroke kick

underwater reverse vertical breaststroke kick

underwater reverse vertical dolphin kick

underwater reverse vertical dolphin kick

take the ring challenge - swimming

take the ring challenge - swimming

swimmers test swim keel

swimmers test swim keel

swimming - wiper arms

swimming - wiper arms

swimming - wiper with swim keel on the surface

swimming - wiper with swim keel on the surface

swimming - wiper with swim keel underwater

swimming - wiper with swim keel underwater

swimming - plank with swim keel

swimming - plank with swim keel

swimming - swim keel ankles knees thighs

swimming - swim keel ankles knees thighs

swimming - hand paddle on the head

swimming - hand paddle on the head

swimming - breaststroke arms - dolphin legs

swimming - breaststroke arms - dolphin legs

natation - 1 vrille après chaque virage

natation - 1 vrille après chaque virage

swimming - 2 butterfly movements - 2 breaststroke movements

swimming - 2 butterfly movements - 2 breaststroke movements

natation - 1 mouvement papillon / 1 mouvement brasse

natation - 1 mouvement papillon / 1 mouvement brasse

swimming - breaststroke - left arm right arm 2 arms

swimming - breaststroke - left arm right arm 2 arms

swimming drill - breaststroke - the accordion

swimming drill - breaststroke - the accordion

swimming - quick butterfly turn

swimming - quick butterfly turn

swimming - quick breaststroke turn

swimming - quick breaststroke turn

swimming - Grandmother training challenge

swimming - Grandmother training challenge

swimming - crazy push ups progressive training challenge

swimming - crazy push ups progressive training challenge

swimming - crazy burpees progressive training challenge

swimming - crazy burpees progressive training challenge

swimming - crunches and burpees training challenge

swimming - crunches and burpees training challenge

swimming - burpees training challenge

swimming - burpees training challenge

swimming - push ups and squats training challenge

swimming - push ups and squats training challenge

swimming - push ups training challenge

swimming - push ups training challenge

swimming - fever body challenge

swimming - fever body challenge

swimming - burning body challenge

swimming - burning body challenge

swimming in the styx challenge

swimming in the styx challenge

swimming coast guard training challenge

swimming coast guard training challenge

swimming - hard work ... always pays ...

swimming - hard work ... always pays ...

swimming eyes closed

swimming eyes closed

reverse breaststroke

reverse breaststroke

swimming - start with one leg

swimming - start with one leg

papillon 1 balle 2 balles

papillon 1 balle 2 balles

brasse 1 balle 2 balles

brasse 1 balle 2 balles

dos 1 balle 2 balles

dos 1 balle 2 balles

crawl 1 balle 2 balles

crawl 1 balle 2 balles

meeting aquabaie d'armor 2016

meeting aquabaie d'armor 2016

meeting aquabaie d'armor 2015

meeting aquabaie d'armor 2015

swimming - only the strong survive

swimming - only the strong survive

take your marks swimming - Dive with the launch of 2 medecine ball

take your marks swimming - Dive with the launch of 2 medecine ball

swimming - the rules change to the breaststroke underwater pullout

swimming - the rules change to the breaststroke underwater pullout

push 2 medecine ball ( swimming )

push 2 medecine ball ( swimming )

kids test the freestyle breather ( swimming ) english version

kids test the freestyle breather ( swimming ) english version

moonwalk underwater - european swimming championships Berlin 2014

moonwalk underwater - european swimming championships Berlin 2014

swimming dolphin kick backstroke 25m underwater

swimming dolphin kick backstroke 25m underwater

natation éducatif dos 2 bras simultanés

natation éducatif dos 2 bras simultanés

natation exercices affutage partie 02

natation exercices affutage partie 02

natation exercices affutage partie 01

natation exercices affutage partie 01

walking 25m underwater

walking 25m underwater

swimming freesyle underwater

swimming freesyle underwater

swimming - test your streamline

swimming - test your streamline

dive with a medecine ball ( swimming )

dive with a medecine ball ( swimming )

swimming challenge navy seals

swimming challenge navy seals

swimmer test cryotherapy

swimmer test cryotherapy

play with swim cap ( swimming )

play with swim cap ( swimming )

kids test the freestyle breather ( swimming )

kids test the freestyle breather ( swimming )

the crazy 200m freestyle ( swimming - cross training )

the crazy 200m freestyle ( swimming - cross training )

burpee ( natation - renforcement musculaire )

burpee ( natation - renforcement musculaire )

squat ( natation - renforcement musculaire )

squat ( natation - renforcement musculaire )

tractions cordes ( natation - renforcement musculaire )

tractions cordes ( natation - renforcement musculaire )

la chaise ( natation - renforcement musculaire )

la chaise ( natation - renforcement musculaire )

gainage ( natation - renforcement musculaire )

gainage ( natation - renforcement musculaire )

gainage planche laterale ( natation - renforcement musculaire )

gainage planche laterale ( natation - renforcement musculaire )

abdominaux toucher chevilles ( natation - renforcement musculaire )

abdominaux toucher chevilles ( natation - renforcement musculaire )

jump from box ( natation - renforcement musculaire )

jump from box ( natation - renforcement musculaire )

jump successive box ( natation - renforcement musculaire )

jump successive box ( natation - renforcement musculaire )

jump box ( natation - renforcement musculaire )

jump box ( natation - renforcement musculaire )

relevé jambes tendues ( natation - renforcement musculaire )

relevé jambes tendues ( natation - renforcement musculaire )

abdominaux obliques ( natation - renforcement musculaire )

abdominaux obliques ( natation - renforcement musculaire )

abdos lancer medecine ball ( natation - renforcement musculaire )

abdos lancer medecine ball ( natation - renforcement musculaire )

medecine ball chevilles ( natation - renforcement musculaire )

medecine ball chevilles ( natation - renforcement musculaire )

abdominaux - la bicyclette ( natation - renforcement musculaire )

abdominaux - la bicyclette ( natation - renforcement musculaire )

abdominaux ( natation - renforcement musculaire )

abdominaux ( natation - renforcement musculaire )

abdos portefeuille ( natation - renforcement musculaire )

abdos portefeuille ( natation - renforcement musculaire )

corde à sauter ( natation - renforcement musculaire )

corde à sauter ( natation - renforcement musculaire )

sauts ( natation - renforcement musculaire )

sauts ( natation - renforcement musculaire )

pompes genoux ( natation - renforcement musculaire )

pompes genoux ( natation - renforcement musculaire )

dips ( natation - renforcement musculaire )

dips ( natation - renforcement musculaire )

fentes côtés sautées ( natation - renforcement musculaire )

fentes côtés sautées ( natation - renforcement musculaire )

fentes avant ( natation - renforcement musculaire )

fentes avant ( natation - renforcement musculaire )

fentes avants sautées ( natation - renforcement musculaire )

fentes avants sautées ( natation - renforcement musculaire )

only for the brave - arm workout ( swimming - cross training )

only for the brave - arm workout ( swimming - cross training )

only for the brave - legs workout ( swimming - cross training )

only for the brave - legs workout ( swimming - cross training )

awesome jump

awesome jump

more bubble rings by florent manaudou

more bubble rings by florent manaudou

bubble ring by olympic swimmer florent manaudou

bubble ring by olympic swimmer florent manaudou

swimming reverse freestyle

swimming reverse freestyle

natation éducatif papillon bras gauche - bras droit - les 2 bras

natation éducatif papillon bras gauche - bras droit - les 2 bras

natation éducatif papillon mouvement de bras progressif

natation éducatif papillon mouvement de bras progressif

natation éducatif papillon 2 ondulations pour 1 mouvement de bras

natation éducatif papillon 2 ondulations pour 1 mouvement de bras

natation éducatif papillon surplace

natation éducatif papillon surplace

natation éducatif dos flotteur sur le front

natation éducatif dos flotteur sur le front

natation éducatif dos un bras à la verticale

natation éducatif dos un bras à la verticale

natation éducatif dos rattraper à la verticale

natation éducatif dos rattraper à la verticale

natation éducatif dos rattraper aux cuisses

natation éducatif dos rattraper aux cuisses

natation éducatif dos rattraper devant

natation éducatif dos rattraper devant

natation éducatif dos opposition bras jambe

natation éducatif dos opposition bras jambe

natation éducatif dos verticale singe verticale

natation éducatif dos verticale singe verticale

natation éducatif dos e.t. ( 1 doigt )

natation éducatif dos e.t. ( 1 doigt )

natation éducatif dos poings fermés

natation éducatif dos poings fermés

natation éducatif dos menton oreille avec épaule

natation éducatif dos menton oreille avec épaule

swimming reverse backstroke 25m

swimming reverse backstroke 25m

swimming reverse butterfly 25m

swimming reverse butterfly 25m

natation éducatif dos progressif en jambes degressif en bras

natation éducatif dos progressif en jambes degressif en bras

natation éducatif dos progressif en bras degressif en jambes

natation éducatif dos progressif en bras degressif en jambes

natation éducatif dos toucher cuisse avec les mains

natation éducatif dos toucher cuisse avec les mains

natation éducatif dos pull Buoy chevilles

natation éducatif dos pull Buoy chevilles

natation éducatif dos pingouin

natation éducatif dos pingouin

natation éducatif dos pouce petit doigt

natation éducatif dos pouce petit doigt

natation éducatif dos bras tendus en opposition

natation éducatif dos bras tendus en opposition

natation éducatif dos 2 pull Buoys dans les mains

natation éducatif dos 2 pull Buoys dans les mains

natation éducatif dos 1 pull Buoy sous un bras

natation éducatif dos 1 pull Buoy sous un bras

natation éducatif papillon garder les épaules en surface

natation éducatif papillon garder les épaules en surface

natation éducatif papillon dessiner un champignon

natation éducatif papillon dessiner un champignon

natation éducatif papillon pas de bulle

natation éducatif papillon pas de bulle

natation éducatif papillon avancer le menton pour respirer

natation éducatif papillon avancer le menton pour respirer

natation éducatif papillon Jeter de l'eau sur les pieds

natation éducatif papillon Jeter de l'eau sur les pieds

natation éducatif papillon rentrer mains coudes épaules

natation éducatif papillon rentrer mains coudes épaules

natation éducatif papillon rentrer la tête avant les mains

natation éducatif papillon rentrer la tête avant les mains

natation éducatif papillon varier le nombre d' ondulations

natation éducatif papillon varier le nombre d' ondulations

natation éducatif papillon tête hors de l'eau - waterpolo butterfly

natation éducatif papillon tête hors de l'eau - waterpolo butterfly

natation éducatif papillon ondulation sur le dos

natation éducatif papillon ondulation sur le dos

natation éducatif papillon E.T.

natation éducatif papillon E.T.

natation éducatif papillon ondulation sur le coté

natation éducatif papillon ondulation sur le coté