Канал: Ben McAllister

Making the L sit interesting #fitness #shorts #calisthenics

Making the L sit interesting #fitness #shorts #calisthenics

slow and controlled #shorts #fitness #calisthenics

slow and controlled #shorts #fitness #calisthenics

When you can do both #shorts #fitness #calisthenics #weightlifting

When you can do both #shorts #fitness #calisthenics #weightlifting

Body dysmorphia #shorts #fitness

Body dysmorphia #shorts #fitness

Struggling with Mind Muscle connection? Try this #shorts #fitness #fitnesstips

Struggling with Mind Muscle connection? Try this #shorts #fitness #fitnesstips

Attempting Anime Poses #shorts #fitness

Attempting Anime Poses #shorts #fitness

Discipline 🥶 #shorts #fitness

Discipline 🥶 #shorts #fitness

Struggling with this Calisthenics Exercise? Try this #fitness #shorts #fitnesstips

Struggling with this Calisthenics Exercise? Try this #fitness #shorts #fitnesstips

Lateral raises till failure #fitness #shorts

Lateral raises till failure #fitness #shorts

Do these to grow your forearms #fitness #shorts

Do these to grow your forearms #fitness #shorts

Ten sloppy VS one clean #fitness #shorts

Ten sloppy VS one clean #fitness #shorts

Form over Weight #shorts #fitness #fitnesstips

Form over Weight #shorts #fitness #fitnesstips

How to fix muscle imbalance #shorts #fitness

How to fix muscle imbalance #shorts #fitness

Struggling to setup for Bulgarian Split Squats? Try this #shorts #fitness

Struggling to setup for Bulgarian Split Squats? Try this #shorts #fitness

Do this to maximize Pushup gains #shorts #fitness

Do this to maximize Pushup gains #shorts #fitness

Struggling with Trap activation on Shrugs? Try this #shorts #fitness

Struggling with Trap activation on Shrugs? Try this #shorts #fitness

Lunges till failure #shorts #fitness #homeworkout

Lunges till failure #shorts #fitness #homeworkout

Struggling with Muscle isolation? Try this #shorts #fitness

Struggling with Muscle isolation? Try this #shorts #fitness

Seated Cable Row at home #shorts #fitness

Seated Cable Row at home #shorts #fitness

Drag Curls are underrated #shorts #fitness

Drag Curls are underrated #shorts #fitness

Do this to progressive overload at home #shorts #fitness

Do this to progressive overload at home #shorts #fitness

Increase your Pushup count with this simple trick #shorts #fitness

Increase your Pushup count with this simple trick #shorts #fitness

Best way to crack your Back #shorts

Best way to crack your Back #shorts

Reverse grip #shorts #fitness #calisthenics

Reverse grip #shorts #fitness #calisthenics

Underrated weights #shorts #fitness

Underrated weights #shorts #fitness

Good luck trying to stand after these #fitness #shorts

Good luck trying to stand after these #fitness #shorts

How I bulked up as a skinny guy #fitness #shorts

How I bulked up as a skinny guy #fitness #shorts

Plank till failure #fitness #shorts

Plank till failure #fitness #shorts

Pull ups anywhere #fitness #shorts

Pull ups anywhere #fitness #shorts

Test your leg strength with these #fitness #shorts

Test your leg strength with these #fitness #shorts

Every view = one pushup #fitness #shorts

Every view = one pushup #fitness #shorts

Failure on these is underrated#fitness #shorts

Failure on these is underrated#fitness #shorts

Harder than they look #fitness #shorts #calisthenics

Harder than they look #fitness #shorts #calisthenics

hiking is the best cardio #fitness #shorts

hiking is the best cardio #fitness #shorts

Training till failure #fitness #shorts

Training till failure #fitness #shorts

Getting the weight up (550lbs leg press) #fitness #shorts

Getting the weight up (550lbs leg press) #fitness #shorts

Home Workouts Are Paying Off (450lbs leg press) #fitness #shorts

Home Workouts Are Paying Off (450lbs leg press) #fitness #shorts

5 MINUTE CHEST WORKOUT ( Guaranteed Results )

5 MINUTE CHEST WORKOUT ( Guaranteed Results )

Most underrated Back Exercise #fitness #shorts #homeworkout

Most underrated Back Exercise #fitness #shorts #homeworkout

Mastering the L Sit #fitness #shorts #calisthenics

Mastering the L Sit #fitness #shorts #calisthenics

This Calisthenics pose is harder than it looks #fitness #shorts

This Calisthenics pose is harder than it looks #fitness #shorts

I completed the "Bring Sally Up" Challenge

I completed the "Bring Sally Up" Challenge

I guess these will work for a "Farmers Walk" #fitness #shorts #homeworkout

I guess these will work for a "Farmers Walk" #fitness #shorts #homeworkout

Calisthenics are fun #shorts #fitness #calisthenics

Calisthenics are fun #shorts #fitness #calisthenics

I tried the "Bring Sally Up" Challenge

I tried the "Bring Sally Up" Challenge

Nobody can kill this guy except Alejandro

Nobody can kill this guy except Alejandro

Rodriguez Deserved Better

Rodriguez Deserved Better

Best Pilot in Battlefield

Best Pilot in Battlefield