Karate workout #shotokan karate#jka WF🇰🇪#impala training #one way💪👊💯 Senpai Juliet Musenya 🥋🥊 502 подписчика Скачать
Kizami zuki and Gyaku zuki basic compination #kumite workout #shotokan karate #jishin karate club 🥊 Скачать
mae Geri (front kick)#stepping forward #zenkutsu dachi stance #kihon training #shotokan karate🥋💯🇰🇪 Скачать
shuto uke(knife hand block)#stepping forward #kokutsu dachi stance(back stance )#shotokan karate🥋🇰🇪💯 Скачать
Shotokan karate training #fitness #kihon#kick #kata workout #with sensei Jonathan #within NISS gym💯 Скачать
Gyaku zuki workout (reverse punch)#stepping forward #zenkutsu dachi stance #shotokan karate🇰🇪💯 Скачать
Kick workout #mawashi geri#both legs#50 count's#shotokan karate#weekend training# Impala #JKA WF🇰🇪💯 Скачать
Kumite training #Gyaku zuki#50 count's #switch hand's and repeat #weekend training #JKA WF 🇰🇪🥊💯 Скачать
Kumite training #mae Geri kizami zuki# shotokan karate #weekend training#JKA WF 🇰🇪#within Impala c🥋🥊 Скачать
A black belt is a white belt who never quit#still pushing #motivation #power girl Africa #254🇰🇪💯 Скачать
choku zuki from heiko dachi starting from shizentai ,feet hip width,toes facing forward to punch 👊💯 Скачать
shihan's arrival in Kenya #for gashuku training #4 days seminar#nyayo national stadium #karate🥋🥊🇰🇪 Скачать
kihon workout #shuto uke Nukite#zenkutsu dachi(front stance) #kokutsu dachi(back stance#karate🇰🇪💯 Скачать
I am my motivation #progress ,not perfection #karate#shotokan#girlmotivation #power girl#africa 🇰🇪💯 Скачать
feeling great in my favourite attire #within kayole social hall #karate #shotokan #main hall 🥋🥊🇰🇪💯 Скачать
enjoyable evening session with my number one student #pleasure coaching my mum #how to punch#karate💪 Скачать
warming up #fitness#before training #karate#shotokan #within kayole karate club#main hall 🇰🇪💯 Скачать
discipline #determination #hardwork is always the way forward #choku zuki#jodan age uke #kihon💪💯 Скачать
feeling great within impala #karate #shotokan #great teamwork #team building #JKA WF Kenya 🇰🇪💯 Скачать
I used to believe I knew what'TIRED'was before I knew karate #sweat now#shine later#motivation🥊🇰🇪💯 Скачать
No pressure #as real as it gets #in our element# Impala #after training #karate#team building 🥊🥋🇰🇪💯 Скачать
ren zuki #alternate punching #kihon training #kids karate training #shotokan # horizon academy 🇰🇪💯 Скачать
Choku zuki (straight punch)#kihon training #kids karate workout #shotokan#within horizon academy 🇰🇪 Скачать
unexpected moments become best memories #water break #during training #karateshotokan #impala🇰🇪💯 Скачать
dojo time #a place where the mind is fed#body toned# soul natured#spirit elevated #during training Скачать
i believe in being strong when everything seems to be going wrong #motivation #power girl#karate🇰🇪💯 Скачать
Kihon training #basic blocks#karateshotokan #within Impala #JKA WF Kenya 🇰🇪#team building 🥊🇰🇪💯 Скачать
JKA WF Kenya 🇰🇪#team building#great karate moment captured within Impala #karate#shotokan 🥋🥊🇰🇪💯 Скачать
No success without hard work #dedication and desires#motivation #karate #powergirl Africa #254🇰🇪💯 Скачать
capturing great moments within Impala club #karate #shotokan#weekend training #team building 🥊🇰🇪💯 Скачать
up and thankful #feeling great after home karate workout #kumite #girlmotivation #karatelover 254🇰🇪💯 Скачать
kata workout #kata name: Heian nidan #within impala #jishin #team building #weekend training 🇰🇪💯 Скачать
some truth in life are hard to accept #your memories will never be forgotten #RIP#sensei Bongo 🥋🥊😭😭 Скачать
motivation is what gets you started #habit is what keeps you going #gym time#within NISS gym 💪💯 Скачать
having a great time after training #feeling great with patron #Babu owino #within kasarani 🥊🇰🇪💯 Скачать
Gold in kata 🥇#silver in kumite 🥈#awarded by Kenyan athlete#ferdinand omanyala#power girl#africa 🥊🇰🇪 Скачать
great moments are the ones captured unaware #impala photographer #jishin #after training 🥊 🇰🇪💯 Скачать
impala #weekend training #karate #its my birthday 🎂😘#thank you team 🙏🙏#great karate family 🥋🥊🇰🇪💯 Скачать
happy moment after training #my birthday 🎂 #thank you impala #jishin for celebrating with me💯🥋🥊🙏 Скачать
happy birthday wishes to our sensei🎂🥋 #sensei Joseph #within impala #jishin #weekend training 🇰🇪💯 Скачать
kumite training #without a training partner#within impala #jishin #weekend training #saturday🇰🇪💯 Скачать
kihon workout#choku zuki#straight punch#within impala karate club #jishin #weekend training 🇰🇪💯(1) Скачать
kihon workout#choku zuki#straight punch#within impala karate club #jishin #weekend training 🇰🇪💯(2) Скачать
