Канал: xHERciser

Testing My One Rep Max Limits | This was Shocking | xHERciser

Testing My One Rep Max Limits | This was Shocking | xHERciser

Should You Take Multivitamin Daily? #xHERciser

Should You Take Multivitamin Daily? #xHERciser

Reduce Cholesterol Naturally | 6 Most Effective Home Remedies | xHERciser

Reduce Cholesterol Naturally | 6 Most Effective Home Remedies | xHERciser

5 Best Supplements For Fat Loss! 🔥 #xHERciser

5 Best Supplements For Fat Loss! 🔥 #xHERciser

Can we consume pre workout and fat burner together?

Can we consume pre workout and fat burner together?

Can you take whey protein if you are not working out? 🤔 #xherciser

Can you take whey protein if you are not working out? 🤔 #xherciser

Male Vs Female Challenges with Team @YatinderSinghOfficial | Part 2 | xHERciser

Male Vs Female Challenges with Team @YatinderSinghOfficial | Part 2 | xHERciser

Breaking The World Record with Team @YatinderSinghOfficial | Part 1 | xHERciser

Breaking The World Record with Team @YatinderSinghOfficial | Part 1 | xHERciser

Weight Loss Diet Plan For Summers | Full Day Vegetarian Diet | xHERciser

Weight Loss Diet Plan For Summers | Full Day Vegetarian Diet | xHERciser

KETO DIET For Weight Loss Explained | Is Keto Diet Safe? | xHERciser

KETO DIET For Weight Loss Explained | Is Keto Diet Safe? | xHERciser

3 Best Weight Loss Drinks | Fat Burning Drinks | xHERciser

3 Best Weight Loss Drinks | Fat Burning Drinks | xHERciser

5 Healthy Summer Shakes | Refreshing & Tasty Drinks | xHERciser

5 Healthy Summer Shakes | Refreshing & Tasty Drinks | xHERciser

Best Oil for Cooking in India | Is Refined Oil Good | xHERciser

Best Oil for Cooking in India | Is Refined Oil Good | xHERciser

5 Things You Should NEVER Do Before workout | Worst Pre-Workout Mistakes | xHERciser

5 Things You Should NEVER Do Before workout | Worst Pre-Workout Mistakes | xHERciser

Reality Of Cold Drinks | What Does Cold Drinks Do To Your Body | xHERciser

Reality Of Cold Drinks | What Does Cold Drinks Do To Your Body | xHERciser

15 Min Full Body Dumbbell Workout | xHERciser

15 Min Full Body Dumbbell Workout | xHERciser

Fix Rounded Posture | Best Posture Correction Exercises | xHERciser

Fix Rounded Posture | Best Posture Correction Exercises | xHERciser

STOP Doing Bench Press Like This | 5 Common Mistakes | xHERciser

STOP Doing Bench Press Like This | 5 Common Mistakes | xHERciser

4 Winter Immunity Booster Drinks | Cold Cough Home Remedies | xHERciser

4 Winter Immunity Booster Drinks | Cold Cough Home Remedies | xHERciser

Beginners Abs Workout | How to Get Six Pack | xHERciser

Beginners Abs Workout | How to Get Six Pack | xHERciser

Heart Attacks In Gym | What is the Truth? | xHERciser

Heart Attacks In Gym | What is the Truth? | xHERciser

Best Weight Loss Tips | 30 Days Weight Loss Workout | xHERciser

Best Weight Loss Tips | 30 Days Weight Loss Workout | xHERciser

6 Worst Beginner Gym Mistakes | Common Mistakes in Gym | xHERciser

6 Worst Beginner Gym Mistakes | Common Mistakes in Gym | xHERciser

5 Exercises Beginners Should Avoid | Worst Gym Exercises | xHERciser

5 Exercises Beginners Should Avoid | Worst Gym Exercises | xHERciser

5 Super Healthy Snacks for Office | Guilt Free Tasty Recipes | xHERciser

5 Super Healthy Snacks for Office | Guilt Free Tasty Recipes | xHERciser

Ye Kya Ho Raha Hai Gym Me | Funny People in Gym | xHERciser

Ye Kya Ho Raha Hai Gym Me | Funny People in Gym | xHERciser

Why do I speak like Yatinder Singh | No Equipment Workout | xHERciser

Why do I speak like Yatinder Singh | No Equipment Workout | xHERciser

Third Week of Gym | Beginners Workout Series | xHERciser

Third Week of Gym | Beginners Workout Series | xHERciser

Second Week of Gym | Beginners Workout Series | xHERciser

Second Week of Gym | Beginners Workout Series | xHERciser

First Day of Gym | Beginners Workout Series | xHERciser

First Day of Gym | Beginners Workout Series | xHERciser

Chest Back Workout | Get Toned Upper Body | xHERciser

Chest Back Workout | Get Toned Upper Body | xHERciser

30 Min Workout | Workout During Travel | xHERciser

30 Min Workout | Workout During Travel | xHERciser

Do You Really Need Protein? | Protein Requirement Per Day | xHERciser

Do You Really Need Protein? | Protein Requirement Per Day | xHERciser

20 Min Fat Loss Workout | No Equipment Workout | xHERciser

20 Min Fat Loss Workout | No Equipment Workout | xHERciser

5 Must Do Glute Exercises | Get Round and Nice Butt | xHERciser

5 Must Do Glute Exercises | Get Round and Nice Butt | xHERciser

How I Train Arms | Get Toned Arms | xHERciser

How I Train Arms | Get Toned Arms | xHERciser

How I Train Shoulders | Get Toned Shoulders | xHERciser

How I Train Shoulders | Get Toned Shoulders | xHERciser

How I Train Chest | Get Lifted Chest | xHERciser

How I Train Chest | Get Lifted Chest | xHERciser

How I Train Back | Toned Back Workout For Women | xHERciser

How I Train Back | Toned Back Workout For Women | xHERciser

How I Train Legs | Best Legs Gym Workout | xHERciser

How I Train Legs | Best Legs Gym Workout | xHERciser

15 Mins Full Body Toning and Strength Workout | xHERciser

15 Mins Full Body Toning and Strength Workout | xHERciser

15 Minutes HIIT Workout | Burn Calories and Fat | xHERciser

15 Minutes HIIT Workout | Burn Calories and Fat | xHERciser

3 High Protein Breakfast Recipes | Healthy Breakfast Ideas | xHERciser

3 High Protein Breakfast Recipes | Healthy Breakfast Ideas | xHERciser

Fat Burning Low Impact Cardio | Beginners Home Workout | xHERciser

Fat Burning Low Impact Cardio | Beginners Home Workout | xHERciser

Best Exercises To Get Round Butt | No Equipment Glutes Workout | xHERciser

Best Exercises To Get Round Butt | No Equipment Glutes Workout | xHERciser

10 Foods That Won't Make You Fat | Food For Weight Loss | xHERciser

10 Foods That Won't Make You Fat | Food For Weight Loss | xHERciser

Women Should Not Take Protein | Female Fitness Myths and Facts | xHERciser

Women Should Not Take Protein | Female Fitness Myths and Facts | xHERciser

5 Best Sources of Carbohydrates | Healthy Carbs for Weight Loss | xHERciser

5 Best Sources of Carbohydrates | Healthy Carbs for Weight Loss | xHERciser

5 Worst Squat Mistakes | Improve Your Squat Form | xHERciser

5 Worst Squat Mistakes | Improve Your Squat Form | xHERciser

9 Min Home Leg Workout | Get Strong Legs Without Weights | xHERciser

9 Min Home Leg Workout | Get Strong Legs Without Weights | xHERciser

Homemade Energy Balls | Healthy Oatmeal Snacks | xHERciser

Homemade Energy Balls | Healthy Oatmeal Snacks | xHERciser

6 Best High Protein Foods | Best Protein Sources | xHERciser

6 Best High Protein Foods | Best Protein Sources | xHERciser

Quick Abs Workout | Six Pack Workout | xHERciser

Quick Abs Workout | Six Pack Workout | xHERciser

Should Females Lift Heavy Weights | 10 Most Common Fitness Questions | xHERciser

Should Females Lift Heavy Weights | 10 Most Common Fitness Questions | xHERciser

How to Do Deadlift Correctly | 5 Easy Steps | xHERciser

How to Do Deadlift Correctly | 5 Easy Steps | xHERciser

15 Mins Upper Body Workout | Best Workout for Toning & Weight Loss | xHERciser

15 Mins Upper Body Workout | Best Workout for Toning & Weight Loss | xHERciser

Fat Burning Cardio and Abs Workout | 10 Min Weight Loss Workout | xHERciser

Fat Burning Cardio and Abs Workout | 10 Min Weight Loss Workout | xHERciser

Legs Workout For Weight Loss | Quads Hamstrings & Glutes Workout | xHERciser

Legs Workout For Weight Loss | Quads Hamstrings & Glutes Workout | xHERciser

Pull Workout For Weight Loss | Back Biceps & Rear Delts | xHERciser

Pull Workout For Weight Loss | Back Biceps & Rear Delts | xHERciser

Push Workout for Weight Loss | Chest Shoulders Triceps | xHERciser

Push Workout for Weight Loss | Chest Shoulders Triceps | xHERciser

6 Ways to Improve Your Sleep Quality | How to Sleep Fast | xHERciser

6 Ways to Improve Your Sleep Quality | How to Sleep Fast | xHERciser

6 Best Ways to Reduce Muscle Soreness After Exercise | Recover Fast | xHERciser

6 Best Ways to Reduce Muscle Soreness After Exercise | Recover Fast | xHERciser

7 Things You Should Never Do After Eating | xHERciser

7 Things You Should Never Do After Eating | xHERciser

Legs Workout For Females | Get Toned Legs and Thighs | xHERciser

Legs Workout For Females | Get Toned Legs and Thighs | xHERciser

Arms Workout For Women | Get Toned and Slim Arms | xHERciser

Arms Workout For Women | Get Toned and Slim Arms | xHERciser

Shoulder Workout For Females | Get Toned And Sculpted Shoulders | xHERciser

Shoulder Workout For Females | Get Toned And Sculpted Shoulders | xHERciser

Back Workout For Females | Get Toned Back | xHERciser

Back Workout For Females | Get Toned Back | xHERciser

Chest Workout for Females | How to Uplift Your Chest | xHERciser

Chest Workout for Females | How to Uplift Your Chest | xHERciser

Best Way to Manage Your Evening | My Energetic Evening Routine | xHERciser

Best Way to Manage Your Evening | My Energetic Evening Routine | xHERciser

10 Mins Daily Stretch | Quick Full Body Flexibility & Mobility Routine | xHERciser

10 Mins Daily Stretch | Quick Full Body Flexibility & Mobility Routine | xHERciser

Best Way To Start Your Day | My Morning Fitness Routine | xHERciser

Best Way To Start Your Day | My Morning Fitness Routine | xHERciser

Full Body Workout For Beginners | Toning & Fat Loss Workout | xHERciser

Full Body Workout For Beginners | Toning & Fat Loss Workout | xHERciser

3 Gym Exercises You Are Doing Wrong | Common Workout Mistakes| xHERciser

3 Gym Exercises You Are Doing Wrong | Common Workout Mistakes| xHERciser

How To Purify Blood Naturally | Get Glowing Skin | xHERciser

How To Purify Blood Naturally | Get Glowing Skin | xHERciser

6 Best Tips to Gain Weight For Skinny Women | How to Gain Weight Fast | xHERciser

6 Best Tips to Gain Weight For Skinny Women | How to Gain Weight Fast | xHERciser

8 Foods You Should Never Eat | Stop Eating These| xHERciser

8 Foods You Should Never Eat | Stop Eating These| xHERciser

My Gym Workout Routine | My First Fitness Vlog | xHERciser

My Gym Workout Routine | My First Fitness Vlog | xHERciser

5 CARDIO MISTAKES | Avoid These for WEIGHT LOSS | xHERciser

5 CARDIO MISTAKES | Avoid These for WEIGHT LOSS | xHERciser

How To Do The Perfect Push Up | 5 Tips to do Push Ups Easily | xHERciser

How To Do The Perfect Push Up | 5 Tips to do Push Ups Easily | xHERciser

Full Body Resistance Band Workout | Lose Weight at Home | xHERciser

Full Body Resistance Band Workout | Lose Weight at Home | xHERciser

Healthy Drinks for Summers | Healthy Recipes | Sugar Free | xHERciser

Healthy Drinks for Summers | Healthy Recipes | Sugar Free | xHERciser

6 Min Full Body HIIT Workouts for Weight Loss | No Equipment, Fat Burning cardio | xHERciser

6 Min Full Body HIIT Workouts for Weight Loss | No Equipment, Fat Burning cardio | xHERciser

Easy Homemade Peanut Butter Recipe | How to make Peanut Butter | xHERciser

Easy Homemade Peanut Butter Recipe | How to make Peanut Butter | xHERciser

10 Min Upper Body Workout | Exercises for Upper Body with Dumbbells | xHERciser

10 Min Upper Body Workout | Exercises for Upper Body with Dumbbells | xHERciser

Lungs Exercise for Covid 19 | Exercise During Covid 19 Positive | xHERciser

Lungs Exercise for Covid 19 | Exercise During Covid 19 Positive | xHERciser

Exercise to Lose Weight at Home | xHERciser

Exercise to Lose Weight at Home | xHERciser

How I Recovered from Covid 19 | Corona Treatment at Home | xHERciser

How I Recovered from Covid 19 | Corona Treatment at Home | xHERciser

6 Best Weight Loss Supplements | xHERciser

6 Best Weight Loss Supplements | xHERciser

Legs and Booty Workout | Get Toned Legs and Butt | xHERciser

Legs and Booty Workout | Get Toned Legs and Butt | xHERciser

Roti vs Rice | Which is Better | xHERciser

Roti vs Rice | Which is Better | xHERciser

Healthy Weight Loss Diet | Diet Plan to Lose Weight Fast | xHERciser

Healthy Weight Loss Diet | Diet Plan to Lose Weight Fast | xHERciser

6 Healthy Sugar Alternatives | हानिकारक चीनी की जगह इस्तेमाल करें ये 6 चीज़ें | xHERciser

6 Healthy Sugar Alternatives | हानिकारक चीनी की जगह इस्तेमाल करें ये 6 चीज़ें | xHERciser

Do These Warm Up Exercises Before Workout | 5 Min Quick Warm Up Routine | xHERciser

Do These Warm Up Exercises Before Workout | 5 Min Quick Warm Up Routine | xHERciser

6 Min Lower Abs Workout | Lose Lower Belly Fat | xHERciser

6 Min Lower Abs Workout | Lose Lower Belly Fat | xHERciser

How To Detox and Purify Your Lungs | Cleanse Smokers Lungs Naturally | xHERciser

How To Detox and Purify Your Lungs | Cleanse Smokers Lungs Naturally | xHERciser

Home Made Weight Loss Powder | Burn Fat Fast Naturally | xHERciser

Home Made Weight Loss Powder | Burn Fat Fast Naturally | xHERciser

Kidney Ki Safai Kaise Kare (घरेलू नुस्खे) | How to Detox Kidney in 5 minutes | xHERciser

Kidney Ki Safai Kaise Kare (घरेलू नुस्खे) | How to Detox Kidney in 5 minutes | xHERciser

8 Amazing Health Benefits of Coconut Water | Drink 1 Glass Everyday | xHERciser

8 Amazing Health Benefits of Coconut Water | Drink 1 Glass Everyday | xHERciser

Push Ups for Beginners | 5 Simple and Easy Tips | xHERciser

Push Ups for Beginners | 5 Simple and Easy Tips | xHERciser

Zero Calorie Foods for Weight Loss | Best Low Calorie Food | xHERciser

Zero Calorie Foods for Weight Loss | Best Low Calorie Food | xHERciser

Homemade Protein Powder | How to make Protein Powder at Home | xHERciser

Homemade Protein Powder | How to make Protein Powder at Home | xHERciser

How to Reduce Breast Size | Best Workout to Lose Breast Fat | xHERciser

How to Reduce Breast Size | Best Workout to Lose Breast Fat | xHERciser

5 Must Do Exercises for Women | Best Weight Loss Workout | xHERciser

5 Must Do Exercises for Women | Best Weight Loss Workout | xHERciser

Workout during PERIODS - Yes or No | Is period workout safe? | xHERciser

Workout during PERIODS - Yes or No | Is period workout safe? | xHERciser

How to Boost Immunity Naturally | xHERciser

How to Boost Immunity Naturally | xHERciser

Bodyweight Cardio Workout | Burn Fat Fast | xHERciser

Bodyweight Cardio Workout | Burn Fat Fast | xHERciser

8 Simple Ways to Lose Weight Fast | Boost Your Metabolism| xHERciser

8 Simple Ways to Lose Weight Fast | Boost Your Metabolism| xHERciser

Love Handles Workout | 15 Simple Exercises to Lose Love Handles | xHERciser

Love Handles Workout | 15 Simple Exercises to Lose Love Handles | xHERciser

7 Things you should not do in the Morning | Avoid Bad Habits | xHERciser

7 Things you should not do in the Morning | Avoid Bad Habits | xHERciser

Ultimate Skin Care Routine for Glowing Skin | Men & Women | xHERciser

Ultimate Skin Care Routine for Glowing Skin | Men & Women | xHERciser

Get Abs in 4 weeks | Flat Belly Challenge | xHERciser

Get Abs in 4 weeks | Flat Belly Challenge | xHERciser

10 Min Toned Arms Workout | Lose Arm Fat | xHERciser

10 Min Toned Arms Workout | Lose Arm Fat | xHERciser

10 Min Full Body Workout | No Equipment/ Toning | xHERciser

10 Min Full Body Workout | No Equipment/ Toning | xHERciser

8 min Fat Burning Workout for BEGINNERS | At Home Cardio | xHERciser

8 min Fat Burning Workout for BEGINNERS | At Home Cardio | xHERciser

5 Healthy Breakfast Recipes for Weight Loss | Quick and Easy | xHERciser

5 Healthy Breakfast Recipes for Weight Loss | Quick and Easy | xHERciser

Full Body Workout With Dumbbells | At Home | xHERciser

Full Body Workout With Dumbbells | At Home | xHERciser

Fat Burning HIIT Cardio Workout | 15 Mins | xHERciser

Fat Burning HIIT Cardio Workout | 15 Mins | xHERciser

8 Best Weight Loss Exercises | xHERciser

8 Best Weight Loss Exercises | xHERciser

10 Best Stretches for Lower Back Pain & Stiffness

10 Best Stretches for Lower Back Pain & Stiffness

Toned Upper Body and Arms Workout At Home | No Equipment

Toned Upper Body and Arms Workout At Home | No Equipment

3 Best Weight Loss Drinks | Lose Belly Fat

3 Best Weight Loss Drinks | Lose Belly Fat

10 Min Abs Workout to get Flat Belly in 3 weeks

10 Min Abs Workout to get Flat Belly in 3 weeks

10 Best Leg/Butt/Thigh Workout | At Home/No Equipment

10 Best Leg/Butt/Thigh Workout | At Home/No Equipment

20 Kg Weight Loss Transformation | Fat to Fit

20 Kg Weight Loss Transformation | Fat to Fit

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xHERciser Live Stream

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