Канал: Mind and Mom

Bibbojaan walk Vs Pregnancy Walk

Bibbojaan walk Vs Pregnancy Walk

SALTY SUGAR | Episode - 01

SALTY SUGAR | Episode - 01

Decoding India's Population Puzzle | Padmini Janaki | TEDxChennaiInstituteOfTechnology

Decoding India's Population Puzzle | Padmini Janaki | TEDxChennaiInstituteOfTechnology

Why gratitude is important?

Why gratitude is important?

How to choose the right type of diet?

How to choose the right type of diet?

Do aging creams work?

Do aging creams work?

What makes you smile?

What makes you smile?

What is Surrogacy?

What is Surrogacy?

How much does IVF treatment cost?

How much does IVF treatment cost?

Is apple really a doctor repellent?

Is apple really a doctor repellent?

Is goat milk better than cow milk?

Is goat milk better than cow milk?

What is IVF treatment? Part One

What is IVF treatment? Part One

The Taboo topic

The Taboo topic

Are mood swings a real issue?

Are mood swings a real issue?

Do dry fruits boost fertility?

Do dry fruits boost fertility?

Don't skip your breakfast

Don't skip your breakfast

Can you find out the baby's gender?

Can you find out the baby's gender?

Can you get pregnant with PCOS?

Can you get pregnant with PCOS?

Why saffron during pregnancy?

Why saffron during pregnancy?

Can women Drink Alcohol? #healthcare #alcohol #healthtipsforwomen #healthtipsintamil

Can women Drink Alcohol? #healthcare #alcohol #healthtipsforwomen #healthtipsintamil

How to get peaceful sleep? #melatonin #healthcare #healthtipsforwomen #peacefulsleep

How to get peaceful sleep? #melatonin #healthcare #healthtipsforwomen #peacefulsleep

Is hair wash must during periods?

Is hair wash must during periods?

90s kids and 3 vaccinations

90s kids and 3 vaccinations

pelvic tilt

pelvic tilt

Leg curl

Leg curl

gold balls arms

gold balls arms

Neck stretches

Neck stretches

Shoulder roations

Shoulder roations

Wellbeing Mantra

Wellbeing Mantra

Cardio Interval

Cardio Interval

Postpartum Reel

Postpartum Reel

easy aerobic workout

easy aerobic workout

upper body stretch

upper body stretch

Spine Health

Spine Health

pile squats

pile squats

Ballet dips

Ballet dips

standing hip mobility

standing hip mobility

Forward punch

Forward punch

Arm circles

Arm circles

Mid back stretch

Mid back stretch

Leg stretches

Leg stretches

Body Weight Squat

Body Weight Squat

squat taps

squat taps

3 Stretches to help you prepare for Labour & Delivery.

3 Stretches to help you prepare for Labour & Delivery.

5 exercises to strengthen your muscles during pregnancy

5 exercises to strengthen your muscles during pregnancy

C Section - Postpartum workout-BIND YOUR BELLY

C Section - Postpartum workout-BIND YOUR BELLY

2 Basic Postpartum Core Moves!

2 Basic Postpartum Core Moves!

Relieve your baby’s cold and congestion

Relieve your baby’s cold and congestion

upper body mobility

upper body mobility

hip circles

hip circles

step curl & reach

step curl & reach

shoulder mobility

shoulder mobility

QL stretch

QL stretch

6min exercise for leg swelling

6min exercise for leg swelling

Dynamic Stretch Squat sweeps

Dynamic Stretch Squat sweeps

mobility and flexibility

mobility and flexibility

step curl & reach

step curl & reach

Pregnancy loss affirmation

Pregnancy loss affirmation

Body Weight Squats

Body Weight Squats

healthy aminotic sac

healthy aminotic sac

meditation

meditation

Miscarriage - pregnancy loss poem

Miscarriage - pregnancy loss poem

5min quick standing exercises

5min quick standing exercises

bind your belly

bind your belly

Baby sleep chart

Baby sleep chart

Gestational Diabetes -Aerobic Cardio Burst

Gestational Diabetes -Aerobic Cardio Burst

The fertility crunch in men

The fertility crunch in men

FULL BODY WORKOUT ROUTINE

FULL BODY WORKOUT ROUTINE

5min Pregnancy back Pain Relieving Stretches

5min Pregnancy back Pain Relieving Stretches

10 Min Positive Pregnancy Routine

10 Min Positive Pregnancy Routine

10 min Aerobic Workout routine at home

10 min Aerobic Workout routine at home

Affirmation for the normal growth of your baby

Affirmation for the normal growth of your baby

7 Exercises for normal delivery

7 Exercises for normal delivery

yoga for mindfullness

yoga for mindfullness

Meditation to trust that your baby is growing well

Meditation to trust that your baby is growing well

TRUTH ABOUT THE COLOR OF BABY POOP!

TRUTH ABOUT THE COLOR OF BABY POOP!

Upper Body Strengthening (All Trimesters)

Upper Body Strengthening (All Trimesters)

Period and Menstrual Products Which Product Should You Choose?

Period and Menstrual Products Which Product Should You Choose?

Fertility boosters for both men and women

Fertility boosters for both men and women

fertility focused affirmation for both men and women #affirmation

fertility focused affirmation for both men and women #affirmation

Feminine hygiene vulval health myths busted

Feminine hygiene vulval health myths busted

Why you shouldn’t use #intimate genital washes!

Why you shouldn’t use #intimate genital washes!

Top 20 Easy Flow Pregnancy Stretches for all 3 Trimesters from Mind&Mom Pregnancy Wellness App

Top 20 Easy Flow Pregnancy Stretches for all 3 Trimesters from Mind&Mom Pregnancy Wellness App

3 Mistakes While BREAST FEEDING #shorts

3 Mistakes While BREAST FEEDING #shorts

7 exercises to strengthen the muscles during pregnancy #pregnancy workouts

7 exercises to strengthen the muscles during pregnancy #pregnancy workouts

Pregnancy affirmation for energy at work #Shorts

Pregnancy affirmation for energy at work #Shorts

Pregnancy exercises| Stretch Routine for Optimal Labor & Pregnancy| 2nd & 3rd Trimesters

Pregnancy exercises| Stretch Routine for Optimal Labor & Pregnancy| 2nd & 3rd Trimesters

The Magic of Ayurveda

The Magic of Ayurveda

Affirm normal weight gain

Affirm normal weight gain

Pregnancy | Strength Training Circuit | All Trimesters| Prenatal Workouts

Pregnancy | Strength Training Circuit | All Trimesters| Prenatal Workouts

Affirmation for Positive body image during pregnancy

Affirmation for Positive body image during pregnancy

Pregnancy | Prenatal Stretch routine| All Trimesters

Pregnancy | Prenatal Stretch routine| All Trimesters

Pregnancy | Upper Body training with weights | Prenatal Workouts | Strong muscles to carry your baby

Pregnancy | Upper Body training with weights | Prenatal Workouts | Strong muscles to carry your baby

Pregnancy | Pelvic Floor Prenatal Class| Optimal Delivery

Pregnancy | Pelvic Floor Prenatal Class| Optimal Delivery

Pregnancy exercises| Back Release Spinal Mobility| Prenatal workouts

Pregnancy exercises| Back Release Spinal Mobility| Prenatal workouts

Pregnancy| Easy Flow Stretches | All Trimesters| Prenatal workouts

Pregnancy| Easy Flow Stretches | All Trimesters| Prenatal workouts

Pregnancy exercises| Hip & Back Strengthening Stretches| Prenatal workout series

Pregnancy exercises| Hip & Back Strengthening Stretches| Prenatal workout series

Pregnancy exercises |Stretch Series Mobility & Flexibility Training| Prenatal workouts

Pregnancy exercises |Stretch Series Mobility & Flexibility Training| Prenatal workouts

Quick 10min full body Stretch

Quick 10min full body Stretch

yogaforflexibility

yogaforflexibility

Shortness of breath I Affirmation

Shortness of breath I Affirmation

5 exercises for labor and delivery

5 exercises for labor and delivery

HAND HYGIENE

HAND HYGIENE

Exercises for Normal Delivery

Exercises for Normal Delivery

The Exercise Guide to Safe Pregnancy

The Exercise Guide to Safe Pregnancy

Nourishment

Nourishment

meditation for sleep and discomfort

meditation for sleep and discomfort

Pilates standing strengthening

Pilates standing strengthening

Yoga for stress free pregnancy

Yoga for stress free pregnancy

Connect with your partner

Connect with your partner

Prepare for breast feeding

Prepare for breast feeding

Mind&Mom Pregnancy Wellness App-Best Pregnancy Companion

Mind&Mom Pregnancy Wellness App-Best Pregnancy Companion

Morning Sickness

Morning Sickness

Deep yoga prenatal routine

Deep yoga prenatal routine

Morning Sickness Morning Yoga

Morning Sickness Morning Yoga

Gestational diabetes relief

Gestational diabetes relief

Which exercises are safe during pregnancy?

Which exercises are safe during pregnancy?

Rainbow breast milk

Rainbow breast milk

Pregnancy | Stretching during Pregnancy | pregnancy exercise |pregnancy yoga #Shorts

Pregnancy | Stretching during Pregnancy | pregnancy exercise |pregnancy yoga #Shorts

Types of Exercise | Pregnancy Exercise | Pregnant Women Exercise | Shorts

Types of Exercise | Pregnancy Exercise | Pregnant Women Exercise | Shorts

Wellness plans for pregnancy discomforts Mind &Mom pregnancy Wellness app

Wellness plans for pregnancy discomforts Mind &Mom pregnancy Wellness app

Happy clients reviews of pregnancy app.

Happy clients reviews of pregnancy app.

Mind&Mom Pregnancy wellness App with fitness studio for mom & baby's well-being

Mind&Mom Pregnancy wellness App with fitness studio for mom & baby's well-being

Client reviews for pregnancy tracking app.

Client reviews for pregnancy tracking app.

Exercise to do while you are pregnant.

Exercise to do while you are pregnant.

Pregnancy Yoga videos from Mind&Mom Pregnancy Wellness App for 280 days of your Pregnancy Journey

Pregnancy Yoga videos from Mind&Mom Pregnancy Wellness App for 280 days of your Pregnancy Journey

Mind&Mom's Top 25 Safe Pregnancy Workouts to improve Mobility & Flexibility in all 3 Trimesters

Mind&Mom's Top 25 Safe Pregnancy Workouts to improve Mobility & Flexibility in all 3 Trimesters

"Pregnant mamma's please don't Google much"- Dr.Saranya

"Pregnant mamma's please don't Google much"- Dr.Saranya

Types of Birthing Techniques all Pregnant couples should be aware off- explained by Dr.Kavitha OBGYN

Types of Birthing Techniques all Pregnant couples should be aware off- explained by Dr.Kavitha OBGYN

Respectful Birthing explained by Dr.Kavitha OBGYN

Respectful Birthing explained by Dr.Kavitha OBGYN

Why should you do Meditation & Affirmations during Pregnancy?- explained by Dr.Kavitha OBGYN

Why should you do Meditation & Affirmations during Pregnancy?- explained by Dr.Kavitha OBGYN

How to stay positive during Pregnancy explained by Dr.Kavitha OBGYN

How to stay positive during Pregnancy explained by Dr.Kavitha OBGYN

Tips to handle Pregnancy Mood swings by Dr.Kavitha OBGYN

Tips to handle Pregnancy Mood swings by Dr.Kavitha OBGYN

Effect of Alcohol consumption during Pregnancy explained by Dr.Kavitha OBGYN

Effect of Alcohol consumption during Pregnancy explained by Dr.Kavitha OBGYN

Role of Dad during Pregnancy explained by Dr.Kavitha OBGYN

Role of Dad during Pregnancy explained by Dr.Kavitha OBGYN

Labor inducing & Birthing Techniques explained by OBGYN

Labor inducing & Birthing Techniques explained by OBGYN

100+ Prenatal Nutrition rich recipes from Mind&Mom Pregnancy Wellness App

100+ Prenatal Nutrition rich recipes from Mind&Mom Pregnancy Wellness App

200+ Safe Pregnancy Workouts from Mind&Mom Pregnancy Wellness App

200+ Safe Pregnancy Workouts from Mind&Mom Pregnancy Wellness App

100+ Guided Pregnancy meditation & Pregnancy affirmations from Mind&Mom Pregnancy Wellness App

100+ Guided Pregnancy meditation & Pregnancy affirmations from Mind&Mom Pregnancy Wellness App

Benefits of Malasana-Deep Squat during Pregnancy

Benefits of Malasana-Deep Squat during Pregnancy

Top 7 frequently asked Pregnancy Q&As with OBGYN

Top 7 frequently asked Pregnancy Q&As with OBGYN

3 Hip Flexor Stretches to alleviate Pregnancy pains & aches

3 Hip Flexor Stretches to alleviate Pregnancy pains & aches

Exercising & STD's/STI's testing while Trying to get Pregnant

Exercising & STD's/STI's testing while Trying to get Pregnant

Mind&Mom Pregnancy Wellness App-Best Pregnancy Companion for 280 days

Mind&Mom Pregnancy Wellness App-Best Pregnancy Companion for 280 days

Please don't give advices to Pregnant Mom by Dr Saranya-Psychologist in Mind&Mom's interview

Please don't give advices to Pregnant Mom by Dr Saranya-Psychologist in Mind&Mom's interview

#wearepregnant| SHOCKING!! Answers from New Dads in Pregnancy Journey interview session.

#wearepregnant| SHOCKING!! Answers from New Dads in Pregnancy Journey interview session.

200+ Safe Prenatal Exercises from Mind&Mom Pregnancy Wellness App for 281 days.

200+ Safe Prenatal Exercises from Mind&Mom Pregnancy Wellness App for 281 days.

3 Stretches to help you prepare for Labor & Birth from Mind&Mom Pregnancy Wellness App

3 Stretches to help you prepare for Labor & Birth from Mind&Mom Pregnancy Wellness App

2 Essential Pregnancy ache & pain relief stretches from Mind & Mom Pregnancy Wellness App

2 Essential Pregnancy ache & pain relief stretches from Mind & Mom Pregnancy Wellness App

Top 3 Pregnancy Moves from Mind & Mom Pregnancy Wellness App

Top 3 Pregnancy Moves from Mind & Mom Pregnancy Wellness App

Advanced Labor Pain Management

Advanced Labor Pain Management

Trying to Conceive & Pregnancy during Covid 19 #mindandmom #pregnancyduringcovid #tryingtoconceive

Trying to Conceive & Pregnancy during Covid 19 #mindandmom #pregnancyduringcovid #tryingtoconceive

Prenatal Nutrition-Labor Inducing Food myths #mindandmom#pregnancymyths#laborsymptoms

Prenatal Nutrition-Labor Inducing Food myths #mindandmom#pregnancymyths#laborsymptoms

Prenatal Nutrition- Debunking Pregnancy Food myths #pregnancyfoods #mindandmom #pregnancymyths

Prenatal Nutrition- Debunking Pregnancy Food myths #pregnancyfoods #mindandmom #pregnancymyths

Prenatal Nutrition- Morning Sickness quick-tips #pregnancynutrition #morningsickness #mindandmom

Prenatal Nutrition- Morning Sickness quick-tips #pregnancynutrition #morningsickness #mindandmom

Prenatal Nutrition-Debunking Fruit Myths during pregnancy

Prenatal Nutrition-Debunking Fruit Myths during pregnancy

Prenatal Nutrition-Pregnancy diet

Prenatal Nutrition-Pregnancy diet