Канал: Amanah Fitness

How to Avoid Weight Gain after Ramadan?!

How to Avoid Weight Gain after Ramadan?!

Don't forget to do this SUNNAH in Ramadan! 😌✨ #shorts

Don't forget to do this SUNNAH in Ramadan! 😌✨ #shorts

Simple Tip! How to FIX your posture reading Quran! 😲 #shorts

Simple Tip! How to FIX your posture reading Quran! 😲 #shorts

"A Conversation on Ramadan & Hijab" 🌙🧕 (Australian Government Department of Home Affairs)

"A Conversation on Ramadan & Hijab" 🌙🧕 (Australian Government Department of Home Affairs)

5 Ramadan Essentials! 🌙 (My Must-Have Items to Make Fasting Easier)

5 Ramadan Essentials! 🌙 (My Must-Have Items to Make Fasting Easier)

POV we’re having too much fun filming workouts 🤣 #ramadan2023 #shorts

POV we’re having too much fun filming workouts 🤣 #ramadan2023 #shorts

We’re off to a great start! 🤩 #ramadan2023 #shorts

We’re off to a great start! 🤩 #ramadan2023 #shorts

15-Minute Full Body Ramadan Workout! 🌙 (Fun Modest Fitness for Muslim Families)

15-Minute Full Body Ramadan Workout! 🌙 (Fun Modest Fitness for Muslim Families)

Get your body ready for Ramadan!🌙 #shorts

Get your body ready for Ramadan!🌙 #shorts

5 Days Until Ramadan?! 👀 (How to get your body ready!)

5 Days Until Ramadan?! 👀 (How to get your body ready!)

"I DON'T want to exercise!" 😖 | Psychology of Fitness — Part 4

"I DON'T want to exercise!" 😖 | Psychology of Fitness — Part 4

10 Reasons to go for a walk with your husband 🥰 #shorts

10 Reasons to go for a walk with your husband 🥰 #shorts

How to REALLY make exercise a habit!? 😲 #shorts

How to REALLY make exercise a habit!? 😲 #shorts

"When you were a kid... Did you hate exercise?" | Amina Reviews Your Workout Pics!

"When you were a kid... Did you hate exercise?" | Amina Reviews Your Workout Pics!

How I stopped hating my body 😌❤️‍🩹

How I stopped hating my body 😌❤️‍🩹

The Psychology of Winners & Losers 🧠

The Psychology of Winners & Losers 🧠

The Psychology of Winners & Losers 🧠 #shorts

The Psychology of Winners & Losers 🧠 #shorts

How to make better New Year goals 🧠💡

How to make better New Year goals 🧠💡

Travel Hacks to feel refreshed & healthy! 😌✈️ #shorts

Travel Hacks to feel refreshed & healthy! 😌✈️ #shorts

The amazing women of Palestine 😌❤️ #shorts

The amazing women of Palestine 😌❤️ #shorts

INSIDE Masjid Al-Aqsa! (Behind-the-Scenes Tour in Jerusalem!) 🇵🇸

INSIDE Masjid Al-Aqsa! (Behind-the-Scenes Tour in Jerusalem!) 🇵🇸

Not Motivated To Workout? ✍️ TRY THIS (psychology tip!) #shorts

Not Motivated To Workout? ✍️ TRY THIS (psychology tip!) #shorts

Healthy Hacks for Eid 2022! 🥳 #shorts

Healthy Hacks for Eid 2022! 🥳 #shorts

14-Minute Thigh Toning Workout | Modest Muslim Family Fat-Burn!

14-Minute Thigh Toning Workout | Modest Muslim Family Fat-Burn!

How to Cope with Emotional Eating & Eating Disorders (Muslim Mental Health Webinar)

How to Cope with Emotional Eating & Eating Disorders (Muslim Mental Health Webinar)

CP24 News | "How to Make Exercise in Ramadan Easy & Simple" —Interview w/Amina Khan @AmanahFitness

CP24 News | "How to Make Exercise in Ramadan Easy & Simple" —Interview w/Amina Khan @AmanahFitness

“Shaytaan wants you to be unhealthy?!” —Motivating Fitness Interview w/Sh. Abdullah Oduro

“Shaytaan wants you to be unhealthy?!” —Motivating Fitness Interview w/Sh. Abdullah Oduro

8-MINUTE Ramadan Energy-Boosting Workout! ⚡️ (no equipment, full-body, stop feeling tired!)

8-MINUTE Ramadan Energy-Boosting Workout! ⚡️ (no equipment, full-body, stop feeling tired!)

Mindset Shifts to Be a Healthy & Productive Muslim! —Interview w/Muhammad Alshareef

Mindset Shifts to Be a Healthy & Productive Muslim! —Interview w/Muhammad Alshareef

Don’t forget to make dua for your HEALTH in Ramadan, too! 🤲✨ #shorts

Don’t forget to make dua for your HEALTH in Ramadan, too! 🤲✨ #shorts

AMAZING RAMADAN CHAIR WORKOUT! (12-Min Seated Cardio, Arms & Shoulder Toning!)

AMAZING RAMADAN CHAIR WORKOUT! (12-Min Seated Cardio, Arms & Shoulder Toning!)

Why do Muslims GAIN weight in Ramadan?! 😱 #shorts

Why do Muslims GAIN weight in Ramadan?! 😱 #shorts

Going for a daily Ramadan walk with my parents 🤗 #shorts

Going for a daily Ramadan walk with my parents 🤗 #shorts

Global News | "How to Enjoy a Healthy Ramadan 2022" Interview with Amina Khan @AmanahFitness

Global News | "How to Enjoy a Healthy Ramadan 2022" Interview with Amina Khan @AmanahFitness

How to Sleep Better in Ramadan?! (Webinar)

How to Sleep Better in Ramadan?! (Webinar)

Healthy Eating in Ramadan! Suhoor & Iftar Tips (Webinar)

Healthy Eating in Ramadan! Suhoor & Iftar Tips (Webinar)

How to Exercise & Stay Fit in Ramadan?! (Webinar)

How to Exercise & Stay Fit in Ramadan?! (Webinar)

12 Minute Fat-Burning Ramadan Workout (No Jumping Cardio!)

12 Minute Fat-Burning Ramadan Workout (No Jumping Cardio!)

Amanah Family Retreat! 🏝 Active Weekend Island Getaway!

Amanah Family Retreat! 🏝 Active Weekend Island Getaway!

3 ways to get out of a fitness SLUMP! 🙅🏽‍♀️✨ #shorts

3 ways to get out of a fitness SLUMP! 🙅🏽‍♀️✨ #shorts

Make exercise a habit in 2022! 🤩 #shorts Try my fitness challenge!

Make exercise a habit in 2022! 🤩 #shorts Try my fitness challenge!

2022 Fitness Challenge - Starts Jan 17! 🚀 (Fast & effective modest home workouts)

2022 Fitness Challenge - Starts Jan 17! 🚀 (Fast & effective modest home workouts)

EASY Hack to make a NEW HEALTHY HABIT! 😏💦 #shorts

EASY Hack to make a NEW HEALTHY HABIT! 😏💦 #shorts

“Not Without My Hijab!” 🏀 The Basketball Star Who Changed The Game —Interview w/Bilqis Abdul-Qaadir

“Not Without My Hijab!” 🏀 The Basketball Star Who Changed The Game —Interview w/Bilqis Abdul-Qaadir

Ocean swimming is a great workout! 💙🐠 #shorts

Ocean swimming is a great workout! 💙🐠 #shorts

4 Simple Tips to BEAT Weight Loss Plateaus! (Webinar)

4 Simple Tips to BEAT Weight Loss Plateaus! (Webinar)

How to Avoid Gaining Weight After Ramadan?! Overeating, Fitness & Sleep Tips! (Webinar)

How to Avoid Gaining Weight After Ramadan?! Overeating, Fitness & Sleep Tips! (Webinar)

EID 2021 in Brisbane, Australia! 🇦🇺❤️🇵🇸 #shorts

EID 2021 in Brisbane, Australia! 🇦🇺❤️🇵🇸 #shorts

Back pain after Taraweh?! 😱 3 AMAZING STRETCHES! #shorts

Back pain after Taraweh?! 😱 3 AMAZING STRETCHES! #shorts

The Best EASY Suhoor?! Overnight Oats! #shorts

The Best EASY Suhoor?! Overnight Oats! #shorts

10 Minute Ramadan Cardio Kickboxing Workout! (Full-Body, NO jumping!)

10 Minute Ramadan Cardio Kickboxing Workout! (Full-Body, NO jumping!)

10 Minute Ramadan Towel Workout - Tone your thighs, abs, arms & more!

10 Minute Ramadan Towel Workout - Tone your thighs, abs, arms & more!

10 MIN CHAIR WORKOUT - Ramadan LEGS & ABS Exercises! (🔥for ALL Fitness Levels!)

10 MIN CHAIR WORKOUT - Ramadan LEGS & ABS Exercises! (🔥for ALL Fitness Levels!)

Global News | "How to Stay Fit & Healthy in Ramadan" Interview with Amina Khan @AmanahFitness

Global News | "How to Stay Fit & Healthy in Ramadan" Interview with Amina Khan @AmanahFitness

Healthy Eating in Ramadan Made Simple: Tips for Suhoor, Iftar & Overeating! | Webinar

Healthy Eating in Ramadan Made Simple: Tips for Suhoor, Iftar & Overeating! | Webinar

How to Workout in Ramadan: Essential Tips for Fasting Exercise | Webinar

How to Workout in Ramadan: Essential Tips for Fasting Exercise | Webinar

10 Minute Ramadan Total Body Workout - At Home, No Jumping!

10 Minute Ramadan Total Body Workout - At Home, No Jumping!

2021 Free Fitness Challenge! 🚀 Are you IN?! (ladies-only)

2021 Free Fitness Challenge! 🚀 Are you IN?! (ladies-only)

How to Scuba Dive in Hijab?! (+AMAZING giant manta rays!)

How to Scuba Dive in Hijab?! (+AMAZING giant manta rays!)

Join my 5-Day BODY⚡️RESET Fitness Challenge! (Ladies-Only!)

Join my 5-Day BODY⚡️RESET Fitness Challenge! (Ladies-Only!)

Is Your Belly Fat Healthy? (How to Measure Your Waist-to-Height Ratio)

Is Your Belly Fat Healthy? (How to Measure Your Waist-to-Height Ratio)

Workout Challenge After Ramadan! (Ladies-Only!) 5-Day Belly Fat Attack 🔥

Workout Challenge After Ramadan! (Ladies-Only!) 5-Day Belly Fat Attack 🔥

RAMADAN PRAYERS WARMUP + STRETCHING (5-Minute Stretches Before Taraweh - Standing OR Seated!)

RAMADAN PRAYERS WARMUP + STRETCHING (5-Minute Stretches Before Taraweh - Standing OR Seated!)

Amazing Arms & Abs! ⭐️5 Minute Ramadan Workout!

Amazing Arms & Abs! ⭐️5 Minute Ramadan Workout!

Lean & Strong Legs in Ramadan Workout!

Lean & Strong Legs in Ramadan Workout!

5 Minute Ramadan Belly Fat Burn Workout!

5 Minute Ramadan Belly Fat Burn Workout!

5 Minute Ramadan Couch Workout! Strong Arms & Shoulders! (Fasting Exercise #2)

5 Minute Ramadan Couch Workout! Strong Arms & Shoulders! (Fasting Exercise #2)

5-Minute Ramadan Energy-Boosting Workout! (Full-Body Fasting Exercise #1)

5-Minute Ramadan Energy-Boosting Workout! (Full-Body Fasting Exercise #1)

Energise Your Body & Soul! // Pre-Ramadan Prep Workout #3

Energise Your Body & Soul! // Pre-Ramadan Prep Workout #3

Boost Your Endurance for Taraweh! // Pre-Ramadan Prep Workout #2

Boost Your Endurance for Taraweh! // Pre-Ramadan Prep Workout #2

Get Fit for Fasting! // Pre-Ramadan Prep Workout #1

Get Fit for Fasting! // Pre-Ramadan Prep Workout #1

Get Fit in Ramadan! Join The RAMADAN RESET Free Home Workout Program!

Get Fit in Ramadan! Join The RAMADAN RESET Free Home Workout Program!

The Ramadan Stay-Home Struggle (and how to fix it!)

The Ramadan Stay-Home Struggle (and how to fix it!)

Busy Mom of 3 Finally Starts Exercising (Inspiring Story!)

Busy Mom of 3 Finally Starts Exercising (Inspiring Story!)

Get Back on Track for 2020! Join my 5-min FAIL-PROOF New Year Fitness Challenge! (Ladies-Only!)

Get Back on Track for 2020! Join my 5-min FAIL-PROOF New Year Fitness Challenge! (Ladies-Only!)

Join my 5-min BELLY FAT ATTACK Challenge! (Ladies-Only!)

Join my 5-min BELLY FAT ATTACK Challenge! (Ladies-Only!)

3 Quick Tips to FIX YOUR SQUATS

3 Quick Tips to FIX YOUR SQUATS

Join my Online Fat-Burn Program! (Ladies-Only)

Join my Online Fat-Burn Program! (Ladies-Only)

Modest Mobility Flow // Workout #5 // 5-min Fitness Challenge

Modest Mobility Flow // Workout #5 // 5-min Fitness Challenge

Covered-Up Core Crush // Workout #4 // 5-min Fitness Challenge

Covered-Up Core Crush // Workout #4 // 5-min Fitness Challenge

Fullbody Family Fatburn // Workout #3 // 5-min Fitness Challenge

Fullbody Family Fatburn // Workout #3 // 5-min Fitness Challenge

MashAllah Midsection & ARMS // Workout #2 // 5-min Fitness Challenge

MashAllah Midsection & ARMS // Workout #2 // 5-min Fitness Challenge

Lean Legs in Loose Clothes // Workout #1 // 5-min Fitness Challenge

Lean Legs in Loose Clothes // Workout #1 // 5-min Fitness Challenge

Join my 5-min FAST Fitness Challenge! (Modest Family At-Home Workouts!)

Join my 5-min FAST Fitness Challenge! (Modest Family At-Home Workouts!)

3 healthy HACKS for Eid!

3 healthy HACKS for Eid!

EASY Recipe for Mahshy Egyptian Stuffed Vegetables (feat. MasterChef Top 10 Reem Ahmed!)

EASY Recipe for Mahshy Egyptian Stuffed Vegetables (feat. MasterChef Top 10 Reem Ahmed!)

Surviving IFTAR PARTIES! (Healthy Hacks)

Surviving IFTAR PARTIES! (Healthy Hacks)

BEST foods to eat for healthy iftar (How to not gain weight in Ramadan!)

BEST foods to eat for healthy iftar (How to not gain weight in Ramadan!)

Fasting for PREGNANT or BREASTFEEDING Moms in Ramadan (Live Workshop with Dima Al-Sayed, RD)

Fasting for PREGNANT or BREASTFEEDING Moms in Ramadan (Live Workshop with Dima Al-Sayed, RD)

BEST foods to eat for healthy suhoor - Suhoor Ideas for Ramadan!

BEST foods to eat for healthy suhoor - Suhoor Ideas for Ramadan!

Why you should NEVER skip Suhoor in Ramadan!

Why you should NEVER skip Suhoor in Ramadan!

Is Ramadan Starvation?! SCIENCE OF RAMADAN

Is Ramadan Starvation?! SCIENCE OF RAMADAN

How to workout in Ramadan?! (3 fasting fitness tips)

How to workout in Ramadan?! (3 fasting fitness tips)

Should you STOP working out in Ramadan?! What REALLY happens if you quit exercise while fasting

Should you STOP working out in Ramadan?! What REALLY happens if you quit exercise while fasting

What Fasting Does to Your Body: SCIENCE OF RAMADAN

What Fasting Does to Your Body: SCIENCE OF RAMADAN

Ramadan 2019 Trailer: NEW Healthy Ramadan 1-min Quick Tips!

Ramadan 2019 Trailer: NEW Healthy Ramadan 1-min Quick Tips!

When to Workout in Ramadan?! 6 BEST times to exercise while fasting EXPLAINED!

When to Workout in Ramadan?! 6 BEST times to exercise while fasting EXPLAINED!

15-minute Family Fat Burn! | Modest Muslim Weight Loss Workout

15-minute Family Fat Burn! | Modest Muslim Weight Loss Workout

CLIMBING MOUNT UHUD!! | Prophetic WORKOUT on the mountain of Jannah!!

CLIMBING MOUNT UHUD!! | Prophetic WORKOUT on the mountain of Jannah!!

The 4-Step Muslim Morning Routine

The 4-Step Muslim Morning Routine

3 EASY steps to QUIT SUGAR | How to Lose Weight by Going Sugar-Free

3 EASY steps to QUIT SUGAR | How to Lose Weight by Going Sugar-Free

3 Fast and Healthy Breakfast Recipes for BUSY Mornings!

3 Fast and Healthy Breakfast Recipes for BUSY Mornings!

Chicken SHAWARMA Nachos | NEW Healthy Middle Eastern Recipe!

Chicken SHAWARMA Nachos | NEW Healthy Middle Eastern Recipe!

RARE Sunset View! Hiking THE GREAT WALL | Muslims in China

RARE Sunset View! Hiking THE GREAT WALL | Muslims in China

Welcome to Amanah Fitness! • Amina Khan Fitness Professional of the Year Canfitpro 2018!

Welcome to Amanah Fitness! • Amina Khan Fitness Professional of the Year Canfitpro 2018!

3 Simple Mind Hacks to FINALLY Beat Your Cravings | Tips from a Health Psychologist

3 Simple Mind Hacks to FINALLY Beat Your Cravings | Tips from a Health Psychologist

Does Running Help with Weight Loss?

Does Running Help with Weight Loss?

Haleem Recipe | Simple and Healthy Recipe!

Haleem Recipe | Simple and Healthy Recipe!

Can you drink COFFEE in Ramadan?!

Can you drink COFFEE in Ramadan?!

The Ramadan Samosa Song

The Ramadan Samosa Song

Ramadan 2018: Master Your FITNESS, SLEEP & NUTRITION this Ramandan!!

Ramadan 2018: Master Your FITNESS, SLEEP & NUTRITION this Ramandan!!

NO-Granola Yogurt Parfait | Quick & Delicious! 1 Minute SWAP TIP!

NO-Granola Yogurt Parfait | Quick & Delicious! 1 Minute SWAP TIP!

The Secret to Lunges for Strong Legs!

The Secret to Lunges for Strong Legs!

Healthy & Delicious Pizza Recipes | 5 Quick & Easy Tips

Healthy & Delicious Pizza Recipes | 5 Quick & Easy Tips

How to Make Authentic Homemade Hummus - The Healthy Way!

How to Make Authentic Homemade Hummus - The Healthy Way!

Healthy Desi Recipe | Kheema Palak (Spinach & Minced Meat)! | Juicy, QUICK & Easy!

Healthy Desi Recipe | Kheema Palak (Spinach & Minced Meat)! | Juicy, QUICK & Easy!

LIVE Ramadan Podcast Ep. 5: Diabetes in RAMADAN: Can I fast?? EVERYTHING you need to know!!

LIVE Ramadan Podcast Ep. 5: Diabetes in RAMADAN: Can I fast?? EVERYTHING you need to know!!

LIVE Ramadan Podcast Ep.3: 10 AWESOME Tips to STOP OVEREATING! Ramadan Special!

LIVE Ramadan Podcast Ep.3: 10 AWESOME Tips to STOP OVEREATING! Ramadan Special!

Khbeiza (Stuffed Buns) Recipe! A taste of Libya!

Khbeiza (Stuffed Buns) Recipe! A taste of Libya!

LIVE Ramadan Podcast Ep.2: Why SLEEP is SO IMPORTANT in Ramadan!

LIVE Ramadan Podcast Ep.2: Why SLEEP is SO IMPORTANT in Ramadan!

LIVE Ramadan Podcast Ep.1: When to Workout During Ramadan!? The Fasting Solution!

LIVE Ramadan Podcast Ep.1: When to Workout During Ramadan!? The Fasting Solution!

HEALTHY Suhoor for the WHOLE WEEK ... IN MINUTES! [LIVE Ramadan Food Demo!]

HEALTHY Suhoor for the WHOLE WEEK ... IN MINUTES! [LIVE Ramadan Food Demo!]

LIVE Ramadan Podcast Ep.4: Purify Your Intention for RAMADAN FITNESS (feat. Zohair Abdul-Rahman)

LIVE Ramadan Podcast Ep.4: Purify Your Intention for RAMADAN FITNESS (feat. Zohair Abdul-Rahman)

Chapli Kabab Recipe | Delicious and Healthy!

Chapli Kabab Recipe | Delicious and Healthy!

Effects of Sugar on the Body | Tips from a Dentist | Prevent and Fight Cavities

Effects of Sugar on the Body | Tips from a Dentist | Prevent and Fight Cavities

Train like an Athlete | Basketball Edition | Legs, Glutes, and Quads!

Train like an Athlete | Basketball Edition | Legs, Glutes, and Quads!

Cauliflower Pizza Crust | The Secret to a HEALTHY PIZZA!!

Cauliflower Pizza Crust | The Secret to a HEALTHY PIZZA!!

Ab Workout! Strong CORE | ULTIMATE Plank Challenge!

Ab Workout! Strong CORE | ULTIMATE Plank Challenge!

Tandoori Chicken | Made Simple | Delicious and Easy-to-Make Recipe

Tandoori Chicken | Made Simple | Delicious and Easy-to-Make Recipe

Amanah Fitness Live Stream

Amanah Fitness Live Stream

Portion Control - How to Master the Art of Portions | Halal Food Fest Toronto

Portion Control - How to Master the Art of Portions | Halal Food Fest Toronto

Muslims Start Getting Fit Today!

Muslims Start Getting Fit Today!

Are you dehydrated?

Are you dehydrated?

Master the Munchies! {Quick Tips to Combat Overeating}

Master the Munchies! {Quick Tips to Combat Overeating}

Why be Healthy with Shaykh Alaa

Why be Healthy with Shaykh Alaa

Musleh Khan Shares His Personal Weight Loss Journey!

Musleh Khan Shares His Personal Weight Loss Journey!