Канал: Jennifer Shannon

Meditation For Inner Wisdom

Meditation For Inner Wisdom

From Controlling to Caring

From Controlling to Caring

Active Meditation for Strong Emotions

Active Meditation for Strong Emotions

Instructions for "Active Meditation for Strong Emotions"

Instructions for "Active Meditation for Strong Emotions"

Welcoming Uncertainty Meditation

Welcoming Uncertainty Meditation

Forgiveness Meditation

Forgiveness Meditation

Are You A Perfectionist

Are You A Perfectionist

Meditation For Impatience

Meditation For Impatience

How To Super Charge Your New Year’s Resolutions

How To Super Charge Your New Year’s Resolutions

Why Trying to Relax Doesn’t Work

Why Trying to Relax Doesn’t Work

How to Manage Time In three minutes

How to Manage Time In three minutes

The Responsibility Pie

The Responsibility Pie

Don't Feed the Monkey Mind

Don't Feed the Monkey Mind

My Social Anxiety

My Social Anxiety

The Dog Story: Cognitive Behavioral Therapy Explained

The Dog Story: Cognitive Behavioral Therapy Explained