Канал: LEE CLAY FITNESS

nutrition - calorie counting

nutrition - calorie counting

Vision Health & Fitness - Conditioning Work with Lee Clay

Vision Health & Fitness - Conditioning Work with Lee Clay

Reebok Cross Fit Tyneside - Training Back

Reebok Cross Fit Tyneside - Training Back

Shoulders session - training through a Plateau

Shoulders session - training through a Plateau

Training Legs with Lee Clay at Aurora Athletic HQ

Training Legs with Lee Clay at Aurora Athletic HQ

Full Length Chest & Abs Session - with Lee Clay at Aurora Athletic HQ

Full Length Chest & Abs Session - with Lee Clay at Aurora Athletic HQ

Full length Arms Session - with Lee Clay at Aurora Athletic HQ

Full length Arms Session - with Lee Clay at Aurora Athletic HQ

Chickpea Curry - Stir Fry Style!

Chickpea Curry - Stir Fry Style!

Meal Prep In Bulk

Meal Prep In Bulk

Fat Burning Circuit - Not For The Faint Hearted!

Fat Burning Circuit - Not For The Faint Hearted!

Quick, Simple Meal Idea

Quick, Simple Meal Idea

Strength & Conditioning Drills

Strength & Conditioning Drills

ABS WORKOUT! No Equipment Needed

ABS WORKOUT! No Equipment Needed

Quick Meal Idea - Homemade Chicken Tortilla Wraps

Quick Meal Idea - Homemade Chicken Tortilla Wraps

Boxercise with Lee Clay - Gateshead Pure Gym. Every Friday 6-6:45am

Boxercise with Lee Clay - Gateshead Pure Gym. Every Friday 6-6:45am