Канал: Sophia Zipay

my leg was tiredddddd

my leg was tiredddddd

5 Gym Mistakes to Avoid

5 Gym Mistakes to Avoid

SHOULDER WORKOUT #gymroutine #workout

SHOULDER WORKOUT #gymroutine #workout

Pls🙏

Pls🙏

WHY DID THIS WORKOUT MAKE ME SO SORE?! | BACK & BICEPS WORKOUT

WHY DID THIS WORKOUT MAKE ME SO SORE?! | BACK & BICEPS WORKOUT

I tried my best

I tried my best

i tried my best

i tried my best

am i???

am i???

it was almost over #gym #workout

it was almost over #gym #workout

TRYING TO MAKE A PROTEIN CHOCO TACO

TRYING TO MAKE A PROTEIN CHOCO TACO

pain. #workout #gym

pain. #workout #gym

back and biceps workout c: #gym #workout

back and biceps workout c: #gym #workout

THIS LEG WORKOUT MADE ME SO SORE.

THIS LEG WORKOUT MADE ME SO SORE.

MAKE BREAKFAST WITH ME | LOW CAL HIGH PROTEIN FRENCH TOAST

MAKE BREAKFAST WITH ME | LOW CAL HIGH PROTEIN FRENCH TOAST

GROCERY SHOPPING FOR FAT LOSS?! (CUTTING GROCERY HAUL)

GROCERY SHOPPING FOR FAT LOSS?! (CUTTING GROCERY HAUL)

MAKING A PIZZA OUT OF CHICKEN

MAKING A PIZZA OUT OF CHICKEN

SHOULDER WORKOUT #gym #motivation #gymworkout

SHOULDER WORKOUT #gym #motivation #gymworkout

ANSWERING YOUR QUESTIONS!

ANSWERING YOUR QUESTIONS!

WORKING OUT EVEN THO I’M STILL SORE

WORKING OUT EVEN THO I’M STILL SORE

so sad😿 #gym #workout

so sad😿 #gym #workout

lateral raises ftw #motivation #gymworkout #gym

lateral raises ftw #motivation #gymworkout #gym

bulking szn #motivation #gym

bulking szn #motivation #gym

glutes and hamstrings workout #motivation #gymworkout #gym

glutes and hamstrings workout #motivation #gymworkout #gym

SHOULDER WORKOUT FT. HEAVY BREATHING (i have anxiety)

SHOULDER WORKOUT FT. HEAVY BREATHING (i have anxiety)

LEG WORKOUT #workout #motivation #gym

LEG WORKOUT #workout #motivation #gym

building headphone holders #motivation #gym

building headphone holders #motivation #gym

Shoulder Workout #gymworkout

Shoulder Workout #gymworkout

HITTING LEGS BUT IT’S A DISASTER

HITTING LEGS BUT IT’S A DISASTER

my gym transformation

my gym transformation

“i can do more”

“i can do more”

back and biceps workout !

back and biceps workout !

arm workout! B)

arm workout! B)

WHAT I ATE IN A DAY

WHAT I ATE IN A DAY

COME TO THE GYM W/ ME (LEG DAY)

COME TO THE GYM W/ ME (LEG DAY)