Канал: Fitpass Srbija I One pass fits all

Fitpass Talks - NELT

Fitpass Talks - NELT

8 Vežbi za jaku kičmu

8 Vežbi za jaku kičmu

Posao je lakši uz Fitpass | 500+ kompanija u 40 gradova Srbije se slaže.

Posao je lakši uz Fitpass | 500+ kompanija u 40 gradova Srbije se slaže.

Black Friday popust na Fitpass

Black Friday popust na Fitpass

Iskoristi popust na Fitpass

Iskoristi popust na Fitpass

Black Friday popust - Uskoro!

Black Friday popust - Uskoro!

Black Friday popust - Uskoro!

Black Friday popust - Uskoro!

Kako da kupite Fitpass članarinu

Kako da kupite Fitpass članarinu

Posao je lakši uz Fitpass

Posao je lakši uz Fitpass

Posao je lakši uz Fitpass

Posao je lakši uz Fitpass

Ejčarice, Fitpass je za vass!

Ejčarice, Fitpass je za vass!

Ejčarice, Fitpass je za vass!

Ejčarice, Fitpass je za vass!

Programiranje je lakše uz Fitpass

Programiranje je lakše uz Fitpass

Programiranje je lakše uz Fitpass

Programiranje je lakše uz Fitpass

Programiranje je lakše uz Fitpass

Programiranje je lakše uz Fitpass

Ejčarice, Fitpass je za vass!

Ejčarice, Fitpass je za vass!

Posao je lakši uz Fitpass

Posao je lakši uz Fitpass

Kako najlakše da osvojiš paralelni „Upside Down“ svet? 🙃 Ju naopako, kako?! 😮

Kako najlakše da osvojiš paralelni „Upside Down“ svet? 🙃 Ju naopako, kako?! 😮

FitPass - Mili (Black Friday 2021) Official video

FitPass - Mili (Black Friday 2021) Official video

FitPass Studio Aplikacija

FitPass Studio Aplikacija

FitPass Studio app

FitPass Studio app

Trenutni problem sa FitPass aplikacijom zbog IOS ažuriranja

Trenutni problem sa FitPass aplikacijom zbog IOS ažuriranja

FitPassTV - Athletic's lanac teretana

FitPassTV - Athletic's lanac teretana

433 Trap Bar Deadlift

433 Trap Bar Deadlift

437 TRX Lunge

437 TRX Lunge

438 TRX Overhead Squat

438 TRX Overhead Squat

439 TRX Squat to Row

439 TRX Squat to Row

329 Rope Climb

329 Rope Climb

257 Dumbbell Lunge

257 Dumbbell Lunge

264 Hip Thrust

264 Hip Thrust

6 Dumbbell Side Bend

6 Dumbbell Side Bend

17 Standing Oblique Twists with Bar

17 Standing Oblique Twists with Bar

28 Seated Palms Down Barbell Wrist Curl

28 Seated Palms Down Barbell Wrist Curl

30 Seated Palm Up Barbell Wrist Curl

30 Seated Palm Up Barbell Wrist Curl

32 Reverse Barbell Curl

32 Reverse Barbell Curl

38 Hammer Curls

38 Hammer Curls

39 Dumbbell Bicep Curl

39 Dumbbell Bicep Curl

40 Barbell Curl

40 Barbell Curl

43 Cross Body Hammer Curl

43 Cross Body Hammer Curl

52 Standing Military Press

52 Standing Military Press

53 Power Partials

53 Power Partials

55 Front Dumbbell Raise

55 Front Dumbbell Raise

59 Arnold Dumbbell Press

59 Arnold Dumbbell Press

76 Standing Barbell Press Behind Neck

76 Standing Barbell Press Behind Neck

81 Standing Front Barbell Raise Over Head

81 Standing Front Barbell Raise Over Head

109 Glute Bridge

109 Glute Bridge

112 Barbell Lunge

112 Barbell Lunge

121 Barbell Reverse Lunge

121 Barbell Reverse Lunge

131 Barbell Deadlift

131 Barbell Deadlift

133 Good Morning

133 Good Morning

134 Stiff Legged Barbell Deadlift

134 Stiff Legged Barbell Deadlift

144 Dumbbell Bench Press

144 Dumbbell Bench Press

166 Back Squat

166 Back Squat

168 Dumbbell Squat

168 Dumbbell Squat

169 Front Squat

169 Front Squat

173 One Leg Bumbbell Squat

173 One Leg Bumbbell Squat

176 Wide Stance Barbell Squat

176 Wide Stance Barbell Squat

178 Barbell Hack Squat

178 Barbell Hack Squat

182 Barbell Side Split Squat

182 Barbell Side Split Squat

197 Reverse Grip Bent Over Rows

197 Reverse Grip Bent Over Rows

198 One Arm Dumbbell Row

198 One Arm Dumbbell Row

200 Bent Over Barbell Row

200 Bent Over Barbell Row

201 Upright Barbell Row

201 Upright Barbell Row

204 Dumbbell Shrug

204 Dumbbell Shrug

206 Barbell Shrug

206 Barbell Shrug

224 Lying Row

224 Lying Row

229 Close Grip Barbell Bench Press

229 Close Grip Barbell Bench Press

241 Lying Dumbbell Tricep Extension

241 Lying Dumbbell Tricep Extension

243 Lying Triceps Press

243 Lying Triceps Press

255 Stiff Legged Dumbbell Deadlift

255 Stiff Legged Dumbbell Deadlift

268 Box Jump

268 Box Jump

271 Clean and Jerk

271 Clean and Jerk

272 Clean

272 Clean

274 Dumbbell Power Clean and Jerk

274 Dumbbell Power Clean and Jerk

275 Dumbbell Power Clean

275 Dumbbell Power Clean

276 Dumbbell Clean

276 Dumbbell Clean

277 Dumbbell Push Jerk

277 Dumbbell Push Jerk

278 Dumbbell Push Press

278 Dumbbell Push Press

279 Dumbbell Press

279 Dumbbell Press

280 Dumbbell Split Jerk

280 Dumbbell Split Jerk

281 Dumbbell Squat Clean

281 Dumbbell Squat Clean

282 Dumbbell Snatch

282 Dumbbell Snatch

283 Dumbbell Overhead Walking Lunge

283 Dumbbell Overhead Walking Lunge

284 Dumbbell Hang Squat Clean

284 Dumbbell Hang Squat Clean

285 Single arm dumbbell Overhead Lunge

285 Single arm dumbbell Overhead Lunge

286 Single arm dumbbell snatch

286 Single arm dumbbell snatch

287 Dumbbell Thruster

287 Dumbbell Thruster

292 Front Rack Lunge

292 Front Rack Lunge

297 Goblet Squat

297 Goblet Squat

301 Hang Power Clean

301 Hang Power Clean

302 Hang Power Snatch

302 Hang Power Snatch

303 Hang Squat Snatch

303 Hang Squat Snatch

320 Overhead Walking Lunge

320 Overhead Walking Lunge

321 Overhead Squat

321 Overhead Squat

322 Power Snatch

322 Power Snatch

323 Power Clean

323 Power Clean

325 Push Jerk

325 Push Jerk

326 Push Press

326 Push Press

333 Split Jerk

333 Split Jerk

334 Snatch

334 Snatch

335 Snatch Balance

335 Snatch Balance

336 Sumo Deadlift

336 Sumo Deadlift

337 Sumo Deadlift High Pull

337 Sumo Deadlift High Pull

338 Thruster

338 Thruster

348 Floor Press

348 Floor Press

365 Reverse Lunge

365 Reverse Lunge

371 Dumbbell Squeeze Press

371 Dumbbell Squeeze Press

373 Dumbbell Clean and Jerk

373 Dumbbell Clean and Jerk

401 Clean and Press

401 Clean and Press

413 Dumbbell Hamstring Curl

413 Dumbbell Hamstring Curl

415 Single Leg Deadlift

415 Single Leg Deadlift

422 Man Maker

422 Man Maker

431 Box Squat

431 Box Squat

435 Deficit Deadlift

435 Deficit Deadlift

464 Drag Curl

464 Drag Curl

665 Dumbbell Front Rack Walking Lunge

665 Dumbbell Front Rack Walking Lunge

672 Dumbbell Hang Clean and Jerk

672 Dumbbell Hang Clean and Jerk

674 Dumbbell Front Squat

674 Dumbbell Front Squat

675 Dumbbell Split Clean

675 Dumbbell Split Clean

683 Dumbbell Box Step Up

683 Dumbbell Box Step Up

684 One Arm Dumbbell Hang Split Snatch

684 One Arm Dumbbell Hang Split Snatch

685 Dumbbell Deadlift

685 Dumbbell Deadlift

687 Romanian Deadlift

687 Romanian Deadlift

689 Dumbbell Burpee Deadlift

689 Dumbbell Burpee Deadlift

690 Single Arm Dumbbell Overhead Carry

690 Single Arm Dumbbell Overhead Carry

3 Hanging Leg Raise

3 Hanging Leg Raise

5 Cable Crunch

5 Cable Crunch

8 Knee Hip Raise On Parallel Bars

8 Knee Hip Raise On Parallel Bars

9 Swiss Ball Crunch

9 Swiss Ball Crunch

14 Ab Crunch Machine

14 Ab Crunch Machine

20 Hanging Oblique Knee Raise

20 Hanging Oblique Knee Raise

21 Machine Rotation

21 Machine Rotation

23 Relevé du buste au banc incliné

23 Relevé du buste au banc incliné

26 Incline Side Crunch

26 Incline Side Crunch

29 Reverse Barbell Preacher Curls

29 Reverse Barbell Preacher Curls

31 Reverse Cable Curl

31 Reverse Cable Curl

37 Spider Curl

37 Spider Curl

41 Concentration Curls

41 Concentration Curls

42 Overhead Cable Curl

42 Overhead Cable Curl

44 Preacher Curl

44 Preacher Curl

45 Incline Dumbbell Curl

45 Incline Dumbbell Curl

46 Machine Preacher Curls

46 Machine Preacher Curls

47 Standing Biceps Cable Curl

47 Standing Biceps Cable Curl

48 Lying Cable Curl

48 Lying Cable Curl

49 High Cable Curls

49 High Cable Curls

50 Cable Preacher Curl

50 Cable Preacher Curl

54 One Arm Side Laterals

54 One Arm Side Laterals

56 Dumbbell Shoulder Press

56 Dumbbell Shoulder Press

57 Front Incline Dumbbell Raise

57 Front Incline Dumbbell Raise

58 Leverage Shoulder Press

58 Leverage Shoulder Press

60 Upright Barbell Row

60 Upright Barbell Row

421 Zottman Curl

421 Zottman Curl

62 External Rotation with Cable

62 External Rotation with Cable

64 Reverse Fly

64 Reverse Fly

65 One Arm Incline Lateral Raise

65 One Arm Incline Lateral Raise

66 Incline Bench Reverse Fly

66 Incline Bench Reverse Fly

67 External Rotation

67 External Rotation

70 Standing Low Pulley Deltoid Raise

70 Standing Low Pulley Deltoid Raise

73 Cable Rear Delt Fly

73 Cable Rear Delt Fly

74 Reverse Machine Flyes

74 Reverse Machine Flyes

77 Machine Shoulder Military Press

77 Machine Shoulder Military Press

78 Upright Cable Row

78 Upright Cable Row

79 Lying One Arm Lateral Raise

79 Lying One Arm Lateral Raise

80 Cable Seated Lateral Raise

80 Cable Seated Lateral Raise

89 Machine Lateral Raise

89 Machine Lateral Raise

90 Lever Seated Rear Delt Row

90 Lever Seated Rear Delt Row

92 Cable Rope Rear Delt Rows

92 Cable Rope Rear Delt Rows

94 Wide Grip Pull Up

94 Wide Grip Pull Up

95 Close Grip Front Lat Pulldown

95 Close Grip Front Lat Pulldown

96 Chin Up

96 Chin Up

97 V Bar Pullup

97 V Bar Pullup

99 V Bar Pulldown

99 V Bar Pulldown

100 Underhand Cable Pulldowns

100 Underhand Cable Pulldowns

101 Wide Grip Rear Pull Up

101 Wide Grip Rear Pull Up

102 Wide Grip Lat Pulldown

102 Wide Grip Lat Pulldown

103 Straight Arm Pulldown

103 Straight Arm Pulldown

104 Wide Grip Pulldown Behind The Neck

104 Wide Grip Pulldown Behind The Neck

105 Convergent Pulldown

105 Convergent Pulldown

106 Machine Pullover

106 Machine Pullover

107 One Arm Pulldown

107 One Arm Pulldown

108 Machine Pulldown

108 Machine Pulldown

111 One Legged Cable Kickback

111 One Legged Cable Kickback

114 Thigh Abductor

114 Thigh Abductor

115 Standing Hip Extension

115 Standing Hip Extension

116 Cable Hip Abduction

116 Cable Hip Abduction

117 Machine Abduction

117 Machine Abduction

118 Smith Machine Lunge

118 Smith Machine Lunge

122 Hyperextensions Back Extensions

122 Hyperextensions Back Extensions

123 Lying Leg Curls

123 Lying Leg Curls

125 Seated Leg Curl

125 Seated Leg Curl

127 Standing Leg Curl

127 Standing Leg Curl

129 Cable Standing Leg Curl

129 Cable Standing Leg Curl

135 Pull Through

135 Pull Through

136 Standing Calf Raises

136 Standing Calf Raises

137 Seated Calf Raise Machine

137 Seated Calf Raise Machine

138 Calf Press On The Leg Press Machine

138 Calf Press On The Leg Press Machine

139 Calf Press

139 Calf Press

140 Donkey Calf Raises

140 Donkey Calf Raises

141 Barbell Seated Calf Raise

141 Barbell Seated Calf Raise

142 Single Leg Calf Raise

142 Single Leg Calf Raise