Канал: THE WEALTH & HEALTH HUSTLE

New temple street market food stalls. Quick preview. 29 December 2023

New temple street market food stalls. Quick preview. 29 December 2023

Beautiful Hong Kong - Chinese new year flower market Taipo

Beautiful Hong Kong - Chinese new year flower market Taipo

Hong Kong International Airport. Walkthrough on 11 nov 22.

Hong Kong International Airport. Walkthrough on 11 nov 22.

Butterfly Hill - Fanling quick hike

Butterfly Hill - Fanling quick hike

Beautiful Hong Kong - Harbour city roof top carpark

Beautiful Hong Kong - Harbour city roof top carpark

Beautiful Hong Kong - 20km Tai Tam park run/hike competition.

Beautiful Hong Kong - 20km Tai Tam park run/hike competition.

Beautiful Hong Kong - SOHO to Lan Kwai Fong.

Beautiful Hong Kong - SOHO to Lan Kwai Fong.

Beautiful Hong Kong - Sheung Wan to Soho walk

Beautiful Hong Kong - Sheung Wan to Soho walk

Beautiful Hong Kong - Mtr - Central to Sheung wan

Beautiful Hong Kong - Mtr - Central to Sheung wan

Beautiful Hong Kong - Parrots on Reservoir walk.

Beautiful Hong Kong - Parrots on Reservoir walk.

Beautiful Hong Kong - Temple street market end to end.

Beautiful Hong Kong - Temple street market end to end.

Beautiful Hong Kong walks - TST harbor front - 6 May 2022

Beautiful Hong Kong walks - TST harbor front - 6 May 2022

Beautiful Hong Kong walks - Nathan road, Jordan to TST harbour front

Beautiful Hong Kong walks - Nathan road, Jordan to TST harbour front

Dry Jan 2022 post challenge thoughts

Dry Jan 2022 post challenge thoughts

Tai Po Kau nature reserve walk

Tai Po Kau nature reserve walk

Exercise bike alternative for the elderly

Exercise bike alternative for the elderly

Lovely Sunday at M+ opening weekend

Lovely Sunday at M+ opening weekend

My first national tennis tournament

My first national tennis tournament

Deep water bay to repulse way scenic path.

Deep water bay to repulse way scenic path.

Welcome to deep water bay beach

Welcome to deep water bay beach

Hong Kong peak walk on a beautiful sunny day

Hong Kong peak walk on a beautiful sunny day

29/30 push-up challenge

29/30 push-up challenge

28/30 push-up challenge. Nearly there.

28/30 push-up challenge. Nearly there.

Tennis courts push-up challenge.

Tennis courts push-up challenge.

Beach side challenge

Beach side challenge

Fancy Push-up device challenge

Fancy Push-up device challenge

Correcting push-up posture challenge

Correcting push-up posture challenge

Campsite challenge.

Campsite challenge.

Back to basics challenge.

Back to basics challenge.

Pre T8 typhoon challenge.

Pre T8 typhoon challenge.

Finished. Done. Finito. 30 day push-up challenge completed.

Finished. Done. Finito. 30 day push-up challenge completed.

Wanchai mtr walk to hkcec exhibition building @ 21 oct 2021

Wanchai mtr walk to hkcec exhibition building @ 21 oct 2021

Double bonus challenge 20/30.

Double bonus challenge 20/30.

Hong Kong Harbour front challenge 100+45 push-ups

Hong Kong Harbour front challenge 100+45 push-ups

T8 workout challenge 100 + 40 bonus

T8 workout challenge 100 + 40 bonus

Don’t attempt this. Typhoon push-up challenge

Don’t attempt this. Typhoon push-up challenge

Rain challenge. Let’s go.

Rain challenge. Let’s go.

100+20 challenge at Taipo waterfront with the wakeboarders.

100+20 challenge at Taipo waterfront with the wakeboarders.

Another day, another 100 + 15.

Another day, another 100 + 15.

Hong Kong harbour push-up challenge

Hong Kong harbour push-up challenge

Science park promenade 100 push-ups.

Science park promenade 100 push-ups.

Wim Hof breathing technique and 100 push-up challenge. Fail!

Wim Hof breathing technique and 100 push-up challenge. Fail!

11/30 push-up challenge with Lego support group

11/30 push-up challenge with Lego support group

10/30 @ plover cove reservoir

10/30 @ plover cove reservoir

9/30 push-up challenge

9/30 push-up challenge

Nearly missed deadline for my 30 day challenge.

Nearly missed deadline for my 30 day challenge.

Day 7/30 100 push-up @10 minute challenge.

Day 7/30 100 push-up @10 minute challenge.

Day 6/30 of my 100 push-up in 10 minute challenge.

Day 6/30 of my 100 push-up in 10 minute challenge.

100 push-ups in 10 minutes for 30 days challenge.

100 push-ups in 10 minutes for 30 days challenge.

How I failed Jordan Yeoh's All level workout challenge

How I failed Jordan Yeoh's All level workout challenge

What was the last book you bought?

What was the last book you bought?

Night night song. Sing with your loved ones more.

Night night song. Sing with your loved ones more.

Life should be a musical.

Life should be a musical.

Laughter is Health : Canto slang part 2

Laughter is Health : Canto slang part 2

60 cantonese sayings to make you laugh!

60 cantonese sayings to make you laugh!

5 google suggested Mandarin Chinese jokes I should try

5 google suggested Mandarin Chinese jokes I should try

April 2021 Star Ferry TST to WanChai exhibition centre tour

April 2021 Star Ferry TST to WanChai exhibition centre tour

Quick Taipo waterpark walk from Tai Mei Tuk

Quick Taipo waterpark walk from Tai Mei Tuk

What's happening at the Heritage Arts & Textile centre?

What's happening at the Heritage Arts & Textile centre?

Jordan Yeoh Level 6 28 minute Workout Rechallenge

Jordan Yeoh Level 6 28 minute Workout Rechallenge

Modern Workout - 10 March 2021

Modern Workout - 10 March 2021

Clearwaterbay Tree Walk - Walk & Talk - 7 march 2021

Clearwaterbay Tree Walk - Walk & Talk - 7 march 2021

Wealth Hustle - 2021 Investment tips by USD 1.8Billion fund manager

Wealth Hustle - 2021 Investment tips by USD 1.8Billion fund manager

Death of Tourism @Lau Fau San Seafood Tour

Death of Tourism @Lau Fau San Seafood Tour

Invest Now & Live to 120

Invest Now & Live to 120

Wealth Hustle - Keep your Bitcoin Safe

Wealth Hustle - Keep your Bitcoin Safe

Health Hustle - Curly Kale juicing - 22 Feb 2021

Health Hustle - Curly Kale juicing - 22 Feb 2021

Aniken & Me doing the Health Hustle at local organic farms - 20 Feb 2021

Aniken & Me doing the Health Hustle at local organic farms - 20 Feb 2021

Why @MeetKevin @GrahamStephen are geniuses

Why @MeetKevin @GrahamStephen are geniuses

My Thoughts on "Hot Money Floods Markets" News

My Thoughts on "Hot Money Floods Markets" News

The Wealth & Health Hustle - What do I Know? Channel intro

The Wealth & Health Hustle - What do I Know? Channel intro

My First Youtube Video. My Promise to My Audience

My First Youtube Video. My Promise to My Audience

Quick intro - banded tricep extensions

Quick intro - banded tricep extensions

Quick intro - banded bicep curls

Quick intro - banded bicep curls

Quick intro - banded tricep kickback

Quick intro - banded tricep kickback

Quick intro - banded shoulder press

Quick intro - banded shoulder press

Quick intro - banded swing

Quick intro - banded swing

Quick intro - banded mountain climber

Quick intro - banded mountain climber

Quick intro - banded thruster

Quick intro - banded thruster

Quick intro - banded glute bridge

Quick intro - banded glute bridge

Quick intro - banded pushups

Quick intro - banded pushups

Quick intro - banded chest fly

Quick intro - banded chest fly

Quick intro - banded pull apart

Quick intro - banded pull apart

Quick intro - banded side bend

Quick intro - banded side bend

Quick intro - banded bent over row

Quick intro - banded bent over row

Quick intro - banded reverse wood chop

Quick intro - banded reverse wood chop

Quick intro - banded russian twist

Quick intro - banded russian twist

Quick intro - banded lunge

Quick intro - banded lunge

Quick intro - banded squat

Quick intro - banded squat

Quick intro - banded romanian dead lift

Quick intro - banded romanian dead lift

Quick intro - banded calf raises

Quick intro - banded calf raises

Failed James Grage resistance band challenge

Failed James Grage resistance band challenge

Quick intro - banded donkey kick

Quick intro - banded donkey kick

Quick intro - banded front / side raises

Quick intro - banded front / side raises

Quick intro - banded Sumo Squat Pull

Quick intro - banded Sumo Squat Pull

3 oct 2020 - jordan yeoh level 6 28 minute workout challenge.

3 oct 2020 - jordan yeoh level 6 28 minute workout challenge.

3xbands x Conrad hotel hongkong staycation 21 sept 2020

3xbands x Conrad hotel hongkong staycation 21 sept 2020

16 min quick banded workout intro with door anchor

16 min quick banded workout intro with door anchor

45 minute 3x banded workout.

45 minute 3x banded workout.

Resistance bands are great for a good butt workout.

Resistance bands are great for a good butt workout.

Workout with unique bands

Workout with unique bands

幫你了解3X拉力帶練習流程. 3xbands - Banded Routine Intro - Cantonese

幫你了解3X拉力帶練習流程. 3xbands - Banded Routine Intro - Cantonese

3xbands 拉力帶溫馨提示及保養

3xbands 拉力帶溫馨提示及保養

3xbands usage warning - English

3xbands usage warning - English

3xbands 拉力帶溫馨提示及保養。普通話

3xbands 拉力帶溫馨提示及保養。普通話

Door anchor - how to use - English introduction

Door anchor - how to use - English introduction

拉力帶定位裝置廣東話介紹

拉力帶定位裝置廣東話介紹

拉力帶定位裝置普通話介紹

拉力帶定位裝置普通話介紹

3X Resistance bands Live Stream

3X Resistance bands Live Stream

1 to 1000 banded bicep curl challenge

1 to 1000 banded bicep curl challenge

Never be BORED during lockdown.

Never be BORED during lockdown.

3X banded donkey kick - how to?

3X banded donkey kick - how to?

3X banded bicep curls - how to?

3X banded bicep curls - how to?

3X banded calf raise - how to?

3X banded calf raise - how to?

3x banded face-pull - how to?

3x banded face-pull - how to?

3x banded hamstring curl - how to?

3x banded hamstring curl - how to?

3x banded internal rotation - how to?

3x banded internal rotation - how to?

3x banded mountain climber - how to?

3x banded mountain climber - how to?

3x banded pull apart - how to?

3x banded pull apart - how to?

3x banded push-ups - how to?

3x banded push-ups - how to?

3x banded squat - how to?

3x banded squat - how to?

3x banded swing - how to?

3x banded swing - how to?

3x banded bent-over row - how to?

3x banded bent-over row - how to?

3x banded assisted pull-up - how to?

3x banded assisted pull-up - how to?

3x banded chest fly - how to?

3x banded chest fly - how to?

3x banded lateral raises - how to?

3x banded lateral raises - how to?

3x banded external rotation - how to?

3x banded external rotation - how to?

3x banded front raises - how to?

3x banded front raises - how to?

3x banded glute bridge - how to?

3x banded glute bridge - how to?

3x banded hip abduction - how to?

3x banded hip abduction - how to?

3x banded hip adduction - how to?

3x banded hip adduction - how to?

3x banded kneeling crunch - how to?

3x banded kneeling crunch - how to?

3x banded lateral lunge - how to?

3x banded lateral lunge - how to?

3x banded lunge - how to?

3x banded lunge - how to?

3x banded pull-through - How to?

3x banded pull-through - How to?

3x banded reverse woodchop - how to?

3x banded reverse woodchop - how to?

3x banded romanian deadlift - how to?

3x banded romanian deadlift - how to?

3x banded russin twist - how to?

3x banded russin twist - how to?

3x banded side bends - how to?

3x banded side bends - how to?

3x banded side raises - how to?

3x banded side raises - how to?

3x banded sumo squat pull - how to?

3x banded sumo squat pull - how to?

3x banded thruster - how to?

3x banded thruster - how to?

3x banded tricep extensions - how to?

3x banded tricep extensions - how to?

3x banded tricep kickback - how to?

3x banded tricep kickback - how to?

3x banded tricep pushdown - how to?

3x banded tricep pushdown - how to?

3x banded shoulder press - how to?

3x banded shoulder press - how to?

Resistance bands workouts to save you time and money for greatest muscle gain and fat loss.

Resistance bands workouts to save you time and money for greatest muscle gain and fat loss.

3x banded 45 minute hiit workout for middle aged men (40+)

3x banded 45 minute hiit workout for middle aged men (40+)

45 minute hiit (high intensity interval training) timer - version 2

45 minute hiit (high intensity interval training) timer - version 2

3X BANDED WORKOUT ROUTINE #6 - TOTAL BODY - 18 MINUTES

3X BANDED WORKOUT ROUTINE #6 - TOTAL BODY - 18 MINUTES

3X BANDED WORKOUT ROUTINE #5 - LOWER BODY - 24 MINUTES

3X BANDED WORKOUT ROUTINE #5 - LOWER BODY - 24 MINUTES

3X BANDED WORKOUT ROUTINE #4 - LOWER BODY - 24 MINUTES

3X BANDED WORKOUT ROUTINE #4 - LOWER BODY - 24 MINUTES

3X WORKOUT ROUTINE #3 - CORE & BACK - 24 MINUTES

3X WORKOUT ROUTINE #3 - CORE & BACK - 24 MINUTES

3X BANDED WORKOUT ROUTINE #2 - UPPER BODY - 24 MINUTES

3X BANDED WORKOUT ROUTINE #2 - UPPER BODY - 24 MINUTES

What are self-guided training bands?

What are self-guided training bands?

45 minute hiit - steve & friends - 15 July 2020

45 minute hiit - steve & friends - 15 July 2020

3X BANDED WORKOUT ROUTINE #1 - Upper body - 21 minutes

3X BANDED WORKOUT ROUTINE #1 - Upper body - 21 minutes

3X WARM UP & COOL DOWN

3X WARM UP & COOL DOWN

45 minutes hardcore HIIT workout - Steve & friends

45 minutes hardcore HIIT workout - Steve & friends

Lying down resistance band workouts - total body - Part 9

Lying down resistance band workouts - total body - Part 9

Lying down resistance band workout - back & core - part 8

Lying down resistance band workout - back & core - part 8

Lying down resistance band workout - part 7 - back & core

Lying down resistance band workout - part 7 - back & core

Lying down resistance band workout - lower body - part 6

Lying down resistance band workout - lower body - part 6

PE with stickman - 21 minute workout - resistance band - upper body part 1

PE with stickman - 21 minute workout - resistance band - upper body part 1

Lying down resistance band workout - lower body - part 5

Lying down resistance band workout - lower body - part 5

Lying down resistance band workout - upper body - part 4

Lying down resistance band workout - upper body - part 4

Lying down resistance band workout - upper body -part 3

Lying down resistance band workout - upper body -part 3

lying down resistance band training - upper - part 2

lying down resistance band training - upper - part 2

Lying down resistance band series - stretching

Lying down resistance band series - stretching

Seated resistance band workout - upper body -part 2

Seated resistance band workout - upper body -part 2

Seated resistance band work out - upper body - part 1

Seated resistance band work out - upper body - part 1

Seated resistance band workout - upper body - part 3

Seated resistance band workout - upper body - part 3

3X SEATED resistance band WORKOUT for OFFICE or HOME

3X SEATED resistance band WORKOUT for OFFICE or HOME

Beginner home exercise with resistance bands and door stop

Beginner home exercise with resistance bands and door stop

拉力帶運動 - 上半身 - 10分鐘 -廣東話 resistance band workout - upper body - 10 minute - Chinese (Cantonese)

拉力帶運動 - 上半身 - 10分鐘 -廣東話 resistance band workout - upper body - 10 minute - Chinese (Cantonese)

拉力帶運動 - 上半身 - 10分鐘 - 普通话 resistance band - upper body workout - 10 minutes - Chinese(mandarin)

拉力帶運動 - 上半身 - 10分鐘 - 普通话 resistance band - upper body workout - 10 minutes - Chinese(mandarin)

resistance band workout - upper body - 10 min

resistance band workout - upper body - 10 min

拉力帶運動 - 下半身 - 20分鐘 - 普通话 resistance band lower body workout - 20 minute - Chinese (Mandarin)

拉力帶運動 - 下半身 - 20分鐘 - 普通话 resistance band lower body workout - 20 minute - Chinese (Mandarin)

拉力帶運動 - 全身 - 20分鐘 -廣東話 resistance band total body workout - 20 minute - Chinese(Cantonese)

拉力帶運動 - 全身 - 20分鐘 -廣東話 resistance band total body workout - 20 minute - Chinese(Cantonese)

resistance band workout - total body - 20 minute

resistance band workout - total body - 20 minute

Resistance bands : Push till you drop. 😅

Resistance bands : Push till you drop. 😅

Resistance bands : How to do a Shoulder press using X-band

Resistance bands : How to do a Shoulder press using X-band

Resistance bands : How to do a Push up using T-band

Resistance bands : How to do a Push up using T-band

Resistance bands : How to do a Bicep curl using X-band

Resistance bands : How to do a Bicep curl using X-band

Resistance bands : How to do a Bent over row using X-band

Resistance bands : How to do a Bent over row using X-band

Resistance bands : How to do a Pushups using T-band

Resistance bands : How to do a Pushups using T-band

Resistance bands : How to do a Mountain climber using A-band

Resistance bands : How to do a Mountain climber using A-band

Resistance bands : How to do a Chest fly using X-band

Resistance bands : How to do a Chest fly using X-band

Resistance bands : How to do a Assisted pull up using P-band

Resistance bands : How to do a Assisted pull up using P-band

Resistance bands : How to do a Kneeling crunch using P-band

Resistance bands : How to do a Kneeling crunch using P-band

Resistance bands : How to do a External rotation using P-band

Resistance bands : How to do a External rotation using P-band

Resistance bands : How to do a Internal rotation using A-band

Resistance bands : How to do a Internal rotation using A-band

Resistance bands : How to do a Face pull using X-band

Resistance bands : How to do a Face pull using X-band

Resistance bands : How to do a Pull through using X-band

Resistance bands : How to do a Pull through using X-band

Resistance bands : How to do a Mountain climber. X-band

Resistance bands : How to do a Mountain climber. X-band

360 VR Tsim Sha Tsui Hong Kong quick tour Aug 2018

360 VR Tsim Sha Tsui Hong Kong quick tour Aug 2018

GOQi Wireless long wallet in Croco for leather

GOQi Wireless long wallet in Croco for leather

GoQi continental travel wallet unboxing Aug2016

GoQi continental travel wallet unboxing Aug2016

Charming pop 2014 Hong Kong Fashion Week Fashion Show

Charming pop 2014 Hong Kong Fashion Week Fashion Show

Charming pop 2012 fashion handbags collection

Charming pop 2012 fashion handbags collection