Канал: Little Light Meditations

Fresh Start 5 Minute Morning Meditation Highlight - Little Light Meditations

Fresh Start 5 Minute Morning Meditation Highlight - Little Light Meditations

💡Seek #spiritualquoteswithbeautifulimages #spiritualquotesaboutlifejourney #micromindfulness #rumi

💡Seek #spiritualquoteswithbeautifulimages #spiritualquotesaboutlifejourney #micromindfulness #rumi

🎉New Year 💖Leap of Faith🪁 #shorts

🎉New Year 💖Leap of Faith🪁 #shorts

10 Minute Grounding with Gratitude Meditation | Little Light Meditations

10 Minute Grounding with Gratitude Meditation | Little Light Meditations

Body Scan for a Boost of Confidence | Little Light Meditations

Body Scan for a Boost of Confidence | Little Light Meditations

Mindful walking Shoshin Series Part 6 | Little Light Meditations

Mindful walking Shoshin Series Part 6 | Little Light Meditations

Mindful listening | Shoshin Series Part 5 | Little Light Meditations

Mindful listening | Shoshin Series Part 5 | Little Light Meditations

Mindful Unfolding Shoshin series | Little Light Stuff

Mindful Unfolding Shoshin series | Little Light Stuff

Relaxing Body Scan | Shoshin Series Part 3

Relaxing Body Scan | Shoshin Series Part 3

Mindful Breathing Meditation - Shoshin Series Pt. 2 | Little Light Meditations

Mindful Breathing Meditation - Shoshin Series Pt. 2 | Little Light Meditations

Easy Breath Meditation - Shoshin Series Part 1 | Little Light Meditations

Easy Breath Meditation - Shoshin Series Part 1 | Little Light Meditations

Guided Meditation For The New Year | Little Light Meditations

Guided Meditation For The New Year | Little Light Meditations

Guided Winter meditation | Little Light meditations

Guided Winter meditation | Little Light meditations

Mindful Tea Drinking Practice | Little Light Meditations

Mindful Tea Drinking Practice | Little Light Meditations

Take a seat-Chair 10-minute sitting meditation | Little Light Meditations

Take a seat-Chair 10-minute sitting meditation | Little Light Meditations

Thanksgiving Gratitude Meditation 2020 | Little Light Meditations

Thanksgiving Gratitude Meditation 2020 | Little Light Meditations

Quick Calming Meditation | Little Light Meditations

Quick Calming Meditation | Little Light Meditations

9 Minute Minute Meditation to Wash Away Worry and Stress | Little Light Meditations

9 Minute Minute Meditation to Wash Away Worry and Stress | Little Light Meditations

Short Meditation for Deep Healing | Little Light Meditation

Short Meditation for Deep Healing | Little Light Meditation

Crown Chakra Meditation | Temple Series | Little Light Meditations

Crown Chakra Meditation | Temple Series | Little Light Meditations

3rd eye Chakra Meditation | | Temple Series | Little Light Meditations

3rd eye Chakra Meditation | | Temple Series | Little Light Meditations

Throat Chakra Meditation | Temple Series | Little Light Meditations

Throat Chakra Meditation | Temple Series | Little Light Meditations

Heart Chakra | Temple Series | Little Light Meditations

Heart Chakra | Temple Series | Little Light Meditations

Solar Plexus Chakra Meditation |Temple Series | Little Light Meditations

Solar Plexus Chakra Meditation |Temple Series | Little Light Meditations

Turning a new leaf – Guided Meditation for Fall

Turning a new leaf – Guided Meditation for Fall

Sacral Chakra Meditation - Temple Series | Little Light Meditations

Sacral Chakra Meditation - Temple Series | Little Light Meditations

PRACTICE MINDFULNESS-A SEMI-GUIDED MEDITATION

PRACTICE MINDFULNESS-A SEMI-GUIDED MEDITATION

Root Chakra Meditation - Temple Series | Little Light Meditations

Root Chakra Meditation - Temple Series | Little Light Meditations

Mindfulness Meditation – PRACTICE THE ART OF NOTICING | Little Light Meditations

Mindfulness Meditation – PRACTICE THE ART OF NOTICING | Little Light Meditations

New Moon Meditation | Little Light Meditations

New Moon Meditation | Little Light Meditations

15 MINUTE Guided Meditation for Healing and Deep Relaxation | Little Light Meditations

15 MINUTE Guided Meditation for Healing and Deep Relaxation | Little Light Meditations

10 minute, full moon meditation | Little Light Meditations

10 minute, full moon meditation | Little Light Meditations

Guided Grounding Meditation | Little Light Meditations

Guided Grounding Meditation | Little Light Meditations

Revitalizing Breath Meditation | | Little Light Meditations

Revitalizing Breath Meditation | | Little Light Meditations

Evening meditation to end day with gratitude | Little Light Meditations

Evening meditation to end day with gratitude | Little Light Meditations

Guided Meditation to Embrace Self Confidence | Little Light Meditations

Guided Meditation to Embrace Self Confidence | Little Light Meditations

Feeling Overwhelmed Guided Meditation | Little Light Meditations

Feeling Overwhelmed Guided Meditation | Little Light Meditations

Morning Meditation to Manifest Your Intent | Little Light Yoga

Morning Meditation to Manifest Your Intent | Little Light Yoga

Gratitude Sleep Meditation | LITTLE LIGHT MEDITATIONS

Gratitude Sleep Meditation | LITTLE LIGHT MEDITATIONS

10 - Minute Guided Heart Chakra Meditation

10 - Minute Guided Heart Chakra Meditation

PROGRESSIVE MUSCLE RELAXATION | LITTLE LIGHT MEDITATIONS

PROGRESSIVE MUSCLE RELAXATION | LITTLE LIGHT MEDITATIONS

5 MINDFUL MINUTES | Little Light Meditations

5 MINDFUL MINUTES | Little Light Meditations

10 - Minute Guided Loving - Kindness Meditation | Little Light Meditations

10 - Minute Guided Loving - Kindness Meditation | Little Light Meditations

10- Minute Guided Meditation to Release Stress & Tension | Little Light Meditations

10- Minute Guided Meditation to Release Stress & Tension | Little Light Meditations