Канал: Brain and Breath Resources

5 Read Aloud Picture Books that Teach Empathy

5 Read Aloud Picture Books that Teach Empathy

5 Read Aloud Picture Books to Teach Stress Coping Skills

5 Read Aloud Picture Books to Teach Stress Coping Skills

What's the ideal fidget for you?

What's the ideal fidget for you?

H.A.L.T.

H.A.L.T.

READ ALOUD: The Very Hungry Worry Monsters

READ ALOUD: The Very Hungry Worry Monsters

You can choose your thoughts!

You can choose your thoughts!

Mindfulness Moment: Preferred Place

Mindfulness Moment: Preferred Place

Mindfulness Moment: Breath Loop

Mindfulness Moment: Breath Loop

Threat vs Challenge

Threat vs Challenge

Breath of Joy

Breath of Joy

Mindfulness Moment: Three-Part Breath

Mindfulness Moment: Three-Part Breath

Mindfulness Moment: Loving Kindness Mantra

Mindfulness Moment: Loving Kindness Mantra

Hand Model of the Brain

Hand Model of the Brain

Mindfulness Moment: Water Imagery

Mindfulness Moment: Water Imagery

Mindfulness Moment: Sensations of Breath

Mindfulness Moment: Sensations of Breath

8 Step Breath

8 Step Breath