Канал: Synergise Health Sport Development

Tahlia enjoys the Sydney Swan’s vs Western Bulldogs Game

Tahlia enjoys the Sydney Swan’s vs Western Bulldogs Game

Synergise Gold Coast Touch Trip 2023

Synergise Gold Coast Touch Trip 2023

Bike riding on a dirt track

Bike riding on a dirt track

Water Balloon Slow mo

Water Balloon Slow mo

Evie runs around the block

Evie runs around the block

Tahlia Simply the Best

Tahlia Simply the Best

Zara Unstoppable on the Monkey Bars

Zara Unstoppable on the Monkey Bars

A journey to optimising your Life Session Four - 24/09/20

A journey to optimising your Life Session Four - 24/09/20

(5) Full body workout with Leah

(5) Full body workout with Leah

Legs and core burn with Leah Percy

Legs and core burn with Leah Percy

Cardio, Core & Upper Body

Cardio, Core & Upper Body

Lower body with Leah Percy

Lower body with Leah Percy

Zoom Netball session with Leah Percy

Zoom Netball session with Leah Percy

Booty & core with Leah Percy

Booty & core with Leah Percy

Core & Legs with Leah Percy

Core & Legs with Leah Percy

Body Burn online session with Leah Percy

Body Burn online session with Leah Percy

Leg burner with Leah Percy

Leg burner with Leah Percy

Full Body Inc Booty burn with Leah Percy

Full Body Inc Booty burn with Leah Percy

Full body online workout with Leah Percy

Full body online workout with Leah Percy

Full body online session with Elies El Chaar

Full body online session with Elies El Chaar

Glute burn online with Elies El Chaar

Glute burn online with Elies El Chaar

Full body body weight conditioning with Elies El Chaar

Full body body weight conditioning with Elies El Chaar

Sweat sesh calorie burn with Elies El Chaar

Sweat sesh calorie burn with Elies El Chaar

Body weight strength & conditioning with Elies El Chaar

Body weight strength & conditioning with Elies El Chaar

Legs, Core, Conditioning with Elies El Chaar

Legs, Core, Conditioning with Elies El Chaar

Glutes, legs & cardio with Elies El Chaar

Glutes, legs & cardio with Elies El Chaar

Strength & Conditioning full body With Elies El Chaar

Strength & Conditioning full body With Elies El Chaar

Body weight legs workout with Elies El Chaar

Body weight legs workout with Elies El Chaar

Cardio & strength with Elies El Chaar

Cardio & strength with Elies El Chaar

Core & Cardio with Elies El Chaar

Core & Cardio with Elies El Chaar

Full body s&c workout with Elies El Chaar

Full body s&c workout with Elies El Chaar

Legs & Upper Body with Elies El Chaar

Legs & Upper Body with Elies El Chaar

Cardio calorie burn with Elies El Chaar

Cardio calorie burn with Elies El Chaar

Cardio, Legs with Elies El Chaar

Cardio, Legs with Elies El Chaar

Glutes & Strength with Elies El Chaar

Glutes & Strength with Elies El Chaar

Plyo & Cardio with Elies El Chaar

Plyo & Cardio with Elies El Chaar

Core & Cardio with Elies El Chaar

Core & Cardio with Elies El Chaar

Full body strength & conditioning with Elies El Chaar

Full body strength & conditioning with Elies El Chaar

Glutes & plyo with Elies El Chaar

Glutes & plyo with Elies El Chaar

12 Days of Christmas Zoom fitness session with Elies El Chaar

12 Days of Christmas Zoom fitness session with Elies El Chaar

Full body strength & cardio with Elies El Chaar

Full body strength & cardio with Elies El Chaar

Plyo, Glutes and Cardio with Elies El Chaar

Plyo, Glutes and Cardio with Elies El Chaar

Legs, Upper Body & Cardio with Elies El Chaar

Legs, Upper Body & Cardio with Elies El Chaar

Full body strength with Elies El Chaar

Full body strength with Elies El Chaar

Cardio & Strength with Elies El Chaar

Cardio & Strength with Elies El Chaar

Legs & Glutes with Elies El Chaar

Legs & Glutes with Elies El Chaar

Glutes & Cardio with Leah Percy & Elies El Chaar

Glutes & Cardio with Leah Percy & Elies El Chaar

Cardio with Leah Percy & Elies El Chaar

Cardio with Leah Percy & Elies El Chaar

Full body conditioning with Leah Percy & Elies El Chaar

Full body conditioning with Leah Percy & Elies El Chaar

Body weight sweat sesh with elies_e_pt

Body weight sweat sesh with elies_e_pt

Core & Upper body strength with a touch of legs with elies_e_pt

Core & Upper body strength with a touch of legs with elies_e_pt

Full body strength & cardio with Leah Percy & Elies El Chaar

Full body strength & cardio with Leah Percy & Elies El Chaar

Cardio with Elies El Chaar

Cardio with Elies El Chaar

Strength & Cardio with Elies El Chaar

Strength & Cardio with Elies El Chaar

Cardio, Legs & Core with Leah Percy & elies_e_pt

Cardio, Legs & Core with Leah Percy & elies_e_pt

Legs, Plyo with Leah Percy & Elies El Chaar

Legs, Plyo with Leah Percy & Elies El Chaar

Full Body workout out. Sweat sesh with Leah Percy & elies_e_pt

Full Body workout out. Sweat sesh with Leah Percy & elies_e_pt

Legs, Agility & core workout with Leah Percy & elies_e_pt

Legs, Agility & core workout with Leah Percy & elies_e_pt

Upper body & core workout with elies_e_pt

Upper body & core workout with elies_e_pt

Full Body Cardio Calorie Burn with Leah Percy & elies_e_pt

Full Body Cardio Calorie Burn with Leah Percy & elies_e_pt

Legs, Glutes, Cardio, Calories Burn with Leah Percy & elies_e_pt

Legs, Glutes, Cardio, Calories Burn with Leah Percy & elies_e_pt

Upper Body pump & core with elies_e_pt

Upper Body pump & core with elies_e_pt

Burpees Burpees Burpees with Leah Percy & elies_e_pt

Burpees Burpees Burpees with Leah Percy & elies_e_pt

Cardio Calorie burn with Leah Percy & elies_e_pt

Cardio Calorie burn with Leah Percy & elies_e_pt

Full Body strength & conditioning with Leah Percy & elies_e_pt

Full Body strength & conditioning with Leah Percy & elies_e_pt

Full body strength & cardio with Leah Percy & elies_e_pt

Full body strength & cardio with Leah Percy & elies_e_pt

Cardio Calorie Burner with Leah Percy & elies_e_pt

Cardio Calorie Burner with Leah Percy & elies_e_pt

Glute and Leg burn featuring some push-ups with Leah Percy & elies_e_pt

Glute and Leg burn featuring some push-ups with Leah Percy & elies_e_pt

Full body & extra leg work with elies_e_pt

Full body & extra leg work with elies_e_pt

Full body strength and conditioning with elies_e_pt

Full body strength and conditioning with elies_e_pt

Cardio Abs with Leah Percy & elies_e_pt

Cardio Abs with Leah Percy & elies_e_pt

Core strength, Cardio, Upper Body with elies_e_pt

Core strength, Cardio, Upper Body with elies_e_pt

Full body high calorie burn workout with Leah Percy & elies_e_pt

Full body high calorie burn workout with Leah Percy & elies_e_pt

Core, Legs & Cardio Bentleigh with Leah Percy & elies_e_pt

Core, Legs & Cardio Bentleigh with Leah Percy & elies_e_pt

Touch Football skills & zoom recorded fitness

Touch Football skills & zoom recorded fitness

Core Glutes and Upper body workout with elies_e_pt

Core Glutes and Upper body workout with elies_e_pt

Core Cardio and legs with Elies_e_pt

Core Cardio and legs with Elies_e_pt

Full body & Cardio Fitness- Bentleigh Booty Zoom Aug 20

Full body & Cardio Fitness- Bentleigh Booty Zoom Aug 20

Touch Football HIIT zoom session, fitness and skills

Touch Football HIIT zoom session, fitness and skills

Basic touch football drills

Basic touch football drills

Touch Football HIIT zoom session with Leah Percy & Elies El Chaar

Touch Football HIIT zoom session with Leah Percy & Elies El Chaar

Cardio & strength with Leah Percy

Cardio & strength with Leah Percy

Speed & Agility with Leah Percy

Speed & Agility with Leah Percy

Cardio & Core with Leah Percy

Cardio & Core with Leah Percy

Maisy Stella- Spirit Riding free from Dream Works on repeat

Maisy Stella- Spirit Riding free from Dream Works on repeat

Pregnancy exercises with Leah Percy

Pregnancy exercises with Leah Percy

35 minute full body with Leah Percy

35 minute full body with Leah Percy