Канал: Raj Yoga Rishikesh

Ocean Waves Meditation - #rajypgarishikesh

Ocean Waves Meditation - #rajypgarishikesh

How to do Trikonasana | Triangle Yoga Pose

How to do Trikonasana | Triangle Yoga Pose

Online Yoga Teacher Training | 40-minutes Online Yoga Class

Online Yoga Teacher Training | 40-minutes Online Yoga Class

Pranayama for runners & hikers

Pranayama for runners & hikers

Online Exam RYT 200 | Online Yoga Class by our student Paul | Raj Yoga Rishikesh

Online Exam RYT 200 | Online Yoga Class by our student Paul | Raj Yoga Rishikesh

15 Minute Yoga Workout Lose Your Belly Fat

15 Minute Yoga Workout Lose Your Belly Fat

✨ Student Testimonial - Raj Yoga Rishikesh✨

✨ Student Testimonial - Raj Yoga Rishikesh✨

Arm Balance Yoga Poses | Crow Pose (Bakasana) and Side Crow Pose (Parsva Bakasana)

Arm Balance Yoga Poses | Crow Pose (Bakasana) and Side Crow Pose (Parsva Bakasana)

Standing #Chakrasana by River Ganga in #Rishikesh

Standing #Chakrasana by River Ganga in #Rishikesh

#Meditation: Being the Ocean

#Meditation: Being the Ocean

40-minutes hatha back bending yoga class | Zoom online yoga class

40-minutes hatha back bending yoga class | Zoom online yoga class

Pranayama to Strengthen Respiratory System

Pranayama to Strengthen Respiratory System

#Meditation: Being the Ocean and Opening to the Waves

#Meditation: Being the Ocean and Opening to the Waves

Yoga For Lower Back Pain | 15 Min Yoga Routine Back Pain Relief

Yoga For Lower Back Pain | 15 Min Yoga Routine Back Pain Relief

Pranayama to control high blood pressure

Pranayama to control high blood pressure

Yoga For Strengthen Your Knees | Yoga For Knee Pain Relief

Yoga For Strengthen Your Knees | Yoga For Knee Pain Relief

What is Kundalini Energy | Kundalini Explained By Yogi Ji In 5 Minutes

What is Kundalini Energy | Kundalini Explained By Yogi Ji In 5 Minutes

Pranayama to improve your digestion

Pranayama to improve your digestion

What is raja yoga ? | The path of meditation

What is raja yoga ? | The path of meditation

Online 50 hour Yoga Teacher Training -- Yoga Alliance

Online 50 hour Yoga Teacher Training -- Yoga Alliance

15 min online yoga warm up routine | Online Zoom Yoga Class

15 min online yoga warm up routine | Online Zoom Yoga Class

Chair yoga sequence for hip opening | Chair Yoga for Tight Hips

Chair yoga sequence for hip opening | Chair Yoga for Tight Hips

Yoga for hip and hamstring streach | 30-minute free YouTube Yoga class

Yoga for hip and hamstring streach | 30-minute free YouTube Yoga class

Yoga for Core & Back Strength | 17-Min Yoga Fitness Class

Yoga for Core & Back Strength | 17-Min Yoga Fitness Class

Pranayama Practices for Stress, Anxiety, and Depression

Pranayama Practices for Stress, Anxiety, and Depression

20 Mins Yoga for Weight Loss | 20 Mins Yoga | Weight loss Yoga

20 Mins Yoga for Weight Loss | 20 Mins Yoga | Weight loss Yoga

15-Minute Chair Yoga for Knee Pain Relief | Yoga for Seniors, Yoga at Desk

15-Minute Chair Yoga for Knee Pain Relief | Yoga for Seniors, Yoga at Desk

15 Minute Chair Yoga Sequence for Neck & Shoulder Pain Relief

15 Minute Chair Yoga Sequence for Neck & Shoulder Pain Relief

10 Minute Pranayama to boost Immunity | Yogic Breathing for immunity

10 Minute Pranayama to boost Immunity | Yogic Breathing for immunity

Pranayama for Headache Relief | Breathing for Headache Relief

Pranayama for Headache Relief | Breathing for Headache Relief

Uddiyana Bandha (Abdominal Lock) , Benefits and Precautions

Uddiyana Bandha (Abdominal Lock) , Benefits and Precautions

Meditation #shorts

Meditation #shorts

What are the Bandhas in Yoga by Yogi Sandeep

What are the Bandhas in Yoga by Yogi Sandeep

Yoga For Beginners :Part 5 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners :Part 5 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners :Part 4 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners :Part 4 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners :Part 3 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners :Part 3 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners: Part 2 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners: Part 2 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners: Part 1 | Yoga At Home | Yoga Routine For Beginners

Yoga For Beginners: Part 1 | Yoga At Home | Yoga Routine For Beginners

15 Min Daily Pranayama Practice | Daily Pranayama Routine

15 Min Daily Pranayama Practice | Daily Pranayama Routine

Bhastrika Pranayama (भस्त्रिका प्राणायाम) | Yogic Breath of Fire

Bhastrika Pranayama (भस्त्रिका प्राणायाम) | Yogic Breath of Fire

Vasudhara Falls in Badrinath #vasudhara #badrinath

Vasudhara Falls in Badrinath #vasudhara #badrinath

Meditation in Nature | Meditation in Badrinath Himalayas #meditationshorts

Meditation in Nature | Meditation in Badrinath Himalayas #meditationshorts

Padangusthasana (Big Toe Pose) & Padahastasana (Hand Under Foot Pose) | Online Yoga Class

Padangusthasana (Big Toe Pose) & Padahastasana (Hand Under Foot Pose) | Online Yoga Class

Badrinath Dham | बद्रीनाथ धाम

Badrinath Dham | बद्रीनाथ धाम

Yoga for Root Chakra and Emotional Release | Lower Body Muladhara Chakra Yoga

Yoga for Root Chakra and Emotional Release | Lower Body Muladhara Chakra Yoga

Vinyasa Flow Yoga : 20-Minute Vinyasa Flow All Level | Yogi Sandeep Rishikesh

Vinyasa Flow Yoga : 20-Minute Vinyasa Flow All Level | Yogi Sandeep Rishikesh

How to Balance the Third Eye Chakra | Ajna Chakra

How to Balance the Third Eye Chakra | Ajna Chakra

How to Balance the Throat Chakra | Vishuddha Chakra

How to Balance the Throat Chakra | Vishuddha Chakra

How to Balance the Heart Chakra | Anahata Chakra

How to Balance the Heart Chakra | Anahata Chakra

How to Balance the Navel Chakra | Manipura Chakra

How to Balance the Navel Chakra | Manipura Chakra

How to Balance the Sacral Chakra | Svadhisthana Chakra

How to Balance the Sacral Chakra | Svadhisthana Chakra

How to Balance the Root Chakra | Muladhara Chakra

How to Balance the Root Chakra | Muladhara Chakra

What are the Chakras, with Yogi Sandeep | 7 chakars explained in 7 minutes

What are the Chakras, with Yogi Sandeep | 7 chakars explained in 7 minutes

Restorative Yoga Class | 30 Minute Restorative Yoga for Stress & Anxiety Relief

Restorative Yoga Class | 30 Minute Restorative Yoga for Stress & Anxiety Relief

Chair Yoga: Warrior 2 | Virabhadrasana 2 with chair | Raj Yoga Rishikesh

Chair Yoga: Warrior 2 | Virabhadrasana 2 with chair | Raj Yoga Rishikesh

Yoga for Core Strength | 16 Minute Yoga Practice

Yoga for Core Strength | 16 Minute Yoga Practice

Chair Yoga for Back Pain Relief | 15 Minute Yoga for Back Pain

Chair Yoga for Back Pain Relief | 15 Minute Yoga for Back Pain

Chair Yoga Sequences for Beginners and Seniors #chairyoga #rajyogarishikesh

Chair Yoga Sequences for Beginners and Seniors #chairyoga #rajyogarishikesh

Yoga for Hips and Thighs Weight Loss | 20-Min Lower Body Workout #yogaforweightloss

Yoga for Hips and Thighs Weight Loss | 20-Min Lower Body Workout #yogaforweightloss

Yoga for hamstring flexibility #yogaforhamstring #20minuteyoga #rajyogarishikesh

Yoga for hamstring flexibility #yogaforhamstring #20minuteyoga #rajyogarishikesh

Best time and place for pranayama | By Yogi Sandeep Rishikesh

Best time and place for pranayama | By Yogi Sandeep Rishikesh

20 Minutes Hip Opening Yoga #yogaforhipopening #20minuteyoga #rajyogarishikesh

20 Minutes Hip Opening Yoga #yogaforhipopening #20minuteyoga #rajyogarishikesh

Hatha Yoga Class All-Level | Full Body Workout Yoga Sequence by Yogi Sandeep

Hatha Yoga Class All-Level | Full Body Workout Yoga Sequence by Yogi Sandeep

Online Meditation Course for Beginners | Raj Yoga Rishikesh

Online Meditation Course for Beginners | Raj Yoga Rishikesh

What Is Meditation ? | How to Meditate and Its Benefits | Yogi Sandeep

What Is Meditation ? | How to Meditate and Its Benefits | Yogi Sandeep

Yoga For Spine Health | 20 Minute Stretch, Back Pain & Flexibility | Yogi Sandeep

Yoga For Spine Health | 20 Minute Stretch, Back Pain & Flexibility | Yogi Sandeep

Day3: Build Strength | Yoga for strong & healthy Legs | Yogi Sandeep

Day3: Build Strength | Yoga for strong & healthy Legs | Yogi Sandeep

Yoga Teacher Training in Rishikesh | Yoga Alliance Certificate 200 hr & 300 hr | Raj Yoga Rishikesh

Yoga Teacher Training in Rishikesh | Yoga Alliance Certificate 200 hr & 300 hr | Raj Yoga Rishikesh

Day2: Learn to Balance | Yoga for strong & healthy Legs | Yogi Sandeep

Day2: Learn to Balance | Yoga for strong & healthy Legs | Yogi Sandeep

Day1: Stretching & Flexibility | Yoga for strong & healthy legs | Yogi Sandeep

Day1: Stretching & Flexibility | Yoga for strong & healthy legs | Yogi Sandeep

Online Hatha Flow Yoga For Beginners (20-min) | Discover the Hatha Yoga Style By Yogi Sandeep

Online Hatha Flow Yoga For Beginners (20-min) | Discover the Hatha Yoga Style By Yogi Sandeep

Student Review | Online Yoga Teacher Training | Raj Yoga Rishikesh

Student Review | Online Yoga Teacher Training | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 5 | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 5 | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 4 | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 4 | Raj Yoga Rishikesh

Beginner Yoga Course Online | Raj Yoga Rishikesh

Beginner Yoga Course Online | Raj Yoga Rishikesh

What is the Meaning Of Yoga? | The True Definition of Yoga by Yogi Sandeep

What is the Meaning Of Yoga? | The True Definition of Yoga by Yogi Sandeep

Online Pranayama Course | Online Pranayama Certification Course | Raj Yoga Rishikesh

Online Pranayama Course | Online Pranayama Certification Course | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 3 | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 3 | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 2 | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 2 | Raj Yoga Rishikesh

Sutra Neti Technique & Benefits | Yoga Cleansing | Yogi Sandeep

Sutra Neti Technique & Benefits | Yoga Cleansing | Yogi Sandeep

Jal Neti Technique & Benefits | Nasal Cleansing Yoga | Yogi Sandeep

Jal Neti Technique & Benefits | Nasal Cleansing Yoga | Yogi Sandeep

Agni or Fire in Ayurveda by Yogi Sandeep | Raj Yoga Rishikesh

Agni or Fire in Ayurveda by Yogi Sandeep | Raj Yoga Rishikesh

Ayurveda Body Types | Vata Pitta Kapha | By Yogi Sandeep - Raj Yoga Rishikesh

Ayurveda Body Types | Vata Pitta Kapha | By Yogi Sandeep - Raj Yoga Rishikesh

What is Ayurveda? | By Yogi Sandeep Rishikesh

What is Ayurveda? | By Yogi Sandeep Rishikesh

Online Ayurveda Course | Online Ayurveda Certification Course | Raj Yoga Rishikesh

Online Ayurveda Course | Online Ayurveda Certification Course | Raj Yoga Rishikesh

Adiyogi: The Origin of Yoga | Yoga History I Raj Yoga Rishikesh

Adiyogi: The Origin of Yoga | Yoga History I Raj Yoga Rishikesh

Online 300-Hour Yoga Teacher Training | Online RYT 300 | Yoga Alliance Approved

Online 300-Hour Yoga Teacher Training | Online RYT 300 | Yoga Alliance Approved

Chin Lock/Jalandhara Bandha Explained with benefits | Bandhas with Yogi Sandeep

Chin Lock/Jalandhara Bandha Explained with benefits | Bandhas with Yogi Sandeep

What is Kumbhak Pranayam ? | Breath Retention | Raj Yoga Rishikesh

What is Kumbhak Pranayam ? | Breath Retention | Raj Yoga Rishikesh

Online Exam RYT 200 | Online Class Demo by our Student from Bangkok | Raj Yoga Rishieksh

Online Exam RYT 200 | Online Class Demo by our Student from Bangkok | Raj Yoga Rishieksh

Ashtanga Vinyasa Sequence Flow Video 1 | Sun Salutation A & B | Raj Yoga Rishikesh

Ashtanga Vinyasa Sequence Flow Video 1 | Sun Salutation A & B | Raj Yoga Rishikesh

Yoga Warm Up Exercise For Beginners | 5 Minute Warm Up Before Yoga | Raj Yoga Rishikesh

Yoga Warm Up Exercise For Beginners | 5 Minute Warm Up Before Yoga | Raj Yoga Rishikesh

Student Review || Residential Yoga Teacher Training || Raj Yoga Rishikesh

Student Review || Residential Yoga Teacher Training || Raj Yoga Rishikesh

Student Review || Online YTT || レビュー || RYT 200 オンライン || Raj Yoga Rishikesh

Student Review || Online YTT || レビュー || RYT 200 オンライン || Raj Yoga Rishikesh

Bhastrika Pranayama | Breath of Fire Step by Step for Beginners with Benefits | RYR

Bhastrika Pranayama | Breath of Fire Step by Step for Beginners with Benefits | RYR

Chandra Bhedana Pranayama | Left Nostril Breathing Step by Step for Beginners with Benefits | RYR

Chandra Bhedana Pranayama | Left Nostril Breathing Step by Step for Beginners with Benefits | RYR

Surya Bhedana Pranayama | Right Nostril Breathing Step by Step for Beginners with Benefits | RYR

Surya Bhedana Pranayama | Right Nostril Breathing Step by Step for Beginners with Benefits | RYR

Bhramari Pranayama (Humming Bee Breath) Step by Step for Beginners with Benefits | RYR

Bhramari Pranayama (Humming Bee Breath) Step by Step for Beginners with Benefits | RYR

5 Yoga Poses for Pranayama & Meditation | Sitting Postures for Pranayama and Meditation | RYR

5 Yoga Poses for Pranayama & Meditation | Sitting Postures for Pranayama and Meditation | RYR

Quick Hip Opening Yoga | Online YTT at RYR

Quick Hip Opening Yoga | Online YTT at RYR

Online Yoga Class | Yoga For Leg Strength & Balance | Hatha Yoga (All Levels) By Yogi Sandeep

Online Yoga Class | Yoga For Leg Strength & Balance | Hatha Yoga (All Levels) By Yogi Sandeep

Yoga in the Nature | 22 Minutes Outdoor Yoga Class

Yoga in the Nature | 22 Minutes Outdoor Yoga Class

What is Yoga - By Yogi Sandeep Rishikesh | Patanjali Yoga Sutras

What is Yoga - By Yogi Sandeep Rishikesh | Patanjali Yoga Sutras

Online Yoga Class | Hatha Backbend Sequence | RYR

Online Yoga Class | Hatha Backbend Sequence | RYR

Standing Wheel Pose | Chakrasana Standing by Yogi Sandeep Rishikesh

Standing Wheel Pose | Chakrasana Standing by Yogi Sandeep Rishikesh

How to do Kapalbhati Pranayama, Benefits & Precautions - Yogi Sandeep Rishikesh | RYR

How to do Kapalbhati Pranayama, Benefits & Precautions - Yogi Sandeep Rishikesh | RYR

Nadi Shodhana Pranayama (Channel Cleaning Breath) | Alternate Nostril Breath with Benefits

Nadi Shodhana Pranayama (Channel Cleaning Breath) | Alternate Nostril Breath with Benefits

What is Pranayama | Yoga Breathing & Its Health Benefits - Yogi Sandeep Rishikesh | RYR

What is Pranayama | Yoga Breathing & Its Health Benefits - Yogi Sandeep Rishikesh | RYR

Yoga for Beginners | Beginner Yoga Class | 25 Minute Home Yoga Workout

Yoga for Beginners | Beginner Yoga Class | 25 Minute Home Yoga Workout

Online Yoga Teacher Training | Yoga Teacher Certification Course | Yoga Alliance Approved

Online Yoga Teacher Training | Yoga Teacher Certification Course | Yoga Alliance Approved

5 Yoga Poses for Back Pain | Yoga for Back Pain Relief

5 Yoga Poses for Back Pain | Yoga for Back Pain Relief

Moon Salutation Step by Step Guide | Chandra Namaskar | Breathing | Posture

Moon Salutation Step by Step Guide | Chandra Namaskar | Breathing | Posture

Ashtanga Yoga: Sun Salutation B | Surya Namaskar B

Ashtanga Yoga: Sun Salutation B | Surya Namaskar B

Ashtanga Yoga: Sun Salutation A | Surya Namaskar A

Ashtanga Yoga: Sun Salutation A | Surya Namaskar A

Downward Dog Pose & Upword Dog Pose | Yoga For Beginners

Downward Dog Pose & Upword Dog Pose | Yoga For Beginners

Surya Namaskar Step by Step Guide| Sun Salutation | Breathing | Posture

Surya Namaskar Step by Step Guide| Sun Salutation | Breathing | Posture

Mantra Meditation - How to Practice Mantra Meditation

Mantra Meditation - How to Practice Mantra Meditation

Ujjayi Pranayama (Ocean Breath) | How to Do Step by Step for Beginners with Benefits - Yogi Sandeep

Ujjayi Pranayama (Ocean Breath) | How to Do Step by Step for Beginners with Benefits - Yogi Sandeep

Yoga Alliance Teacher Training India Review - Raj Yoga Rishikesh

Yoga Alliance Teacher Training India Review - Raj Yoga Rishikesh

Yoga Teacher Training India - Raj Yoga Rishikesh

Yoga Teacher Training India - Raj Yoga Rishikesh

Ganga Arti at Rishikesh India "The Yoga Capital Of World"

Ganga Arti at Rishikesh India "The Yoga Capital Of World"