Канал: Dynamic Spine and Sports Therapy

Tennis Elbow Rehab

Tennis Elbow Rehab

Goodbye, Tennis Elbow! Prevention, Relief, + Rehab

Goodbye, Tennis Elbow! Prevention, Relief, + Rehab

Shoulder Pain Relief

Shoulder Pain Relief

Core Strengthening Routine By Chiropractors

Core Strengthening Routine By Chiropractors

Double Knee Fall Out - Core Stabilization

Double Knee Fall Out - Core Stabilization

Chiropractors Guide To Core Strength: Best Exercises

Chiropractors Guide To Core Strength: Best Exercises

Squat Test

Squat Test

Are Your Ankles Affecting Your Squat?

Are Your Ankles Affecting Your Squat?

Spine Stability Exercise

Spine Stability Exercise

Matthew

Matthew

Spine Stabilisation Exercise

Spine Stabilisation Exercise

Matthew's Journey - Running Again, Pain-Free

Matthew's Journey - Running Again, Pain-Free

Kinesthetic Awareness Drill

Kinesthetic Awareness Drill

Core Strength Test : Glute Bridge With Knee Extension

Core Strength Test : Glute Bridge With Knee Extension

Core Strength Test: Lower Abdominal Coordination Test

Core Strength Test: Lower Abdominal Coordination Test

3 Easy Tests To Determine Core Weaknesses

3 Easy Tests To Determine Core Weaknesses

Trunk Curl Up Assessment For Core Weaknesses

Trunk Curl Up Assessment For Core Weaknesses

How To Foam Roll For Pain Relief

How To Foam Roll For Pain Relief

How To Foam Roll: Relieve Pain + Muscle Tension

How To Foam Roll: Relieve Pain + Muscle Tension

Pickleball Warm-Up + Cool-Down Routine

Pickleball Warm-Up + Cool-Down Routine

The Essential Warm-up/Cool-down For Pickleball Players

The Essential Warm-up/Cool-down For Pickleball Players

Trigger Point Release For Headache Relief -

Trigger Point Release For Headache Relief -

Jaelinn's Journey To Pain-free Cheerleading - Dynamic Sports Therapy Testimonial

Jaelinn's Journey To Pain-free Cheerleading - Dynamic Sports Therapy Testimonial

Pointe Shoe Prep: Essential Foot Strengthening Stretches & Exercises for Ballet Dancers

Pointe Shoe Prep: Essential Foot Strengthening Stretches & Exercises for Ballet Dancers

Tension Be Gone: Tight Calf Release and Chiropractic Care

Tension Be Gone: Tight Calf Release and Chiropractic Care

Calf Stretching - The Right Way

Calf Stretching - The Right Way

Chiropractic Adjustment For Back Pain

Chiropractic Adjustment For Back Pain

Quick & Effective Runner's Warm Up and Cool Down Routine | Prevent Injuries, Boost Performance! 🏃‍♀️

Quick & Effective Runner's Warm Up and Cool Down Routine | Prevent Injuries, Boost Performance! 🏃‍♀️

Chiropractic Care For Back Pain

Chiropractic Care For Back Pain

Lower Back Pain Relief - Corrective Exercises and Stretches

Lower Back Pain Relief - Corrective Exercises and Stretches

What is Lower Cross Syndrome?

What is Lower Cross Syndrome?

From Pain To Relief: Tina's Journey to Healing With Dynamic Sports Therapy

From Pain To Relief: Tina's Journey to Healing With Dynamic Sports Therapy

Easy Relief: 20 Exercises for Back Pain Relief

Easy Relief: 20 Exercises for Back Pain Relief

Steph Cupping YT

Steph Cupping YT

Adjustment and Cupping with Dr. Mims

Adjustment and Cupping with Dr. Mims

Full Visit Under A Minute

Full Visit Under A Minute

Adusting your body makes it stronger

Adusting your body makes it stronger

Rotator Cuff Strengthening Part 1!

Rotator Cuff Strengthening Part 1!

Patient's First Adjustment

Patient's First Adjustment

Shoulder Exam at Dynamic Spine and Sports Therapy

Shoulder Exam at Dynamic Spine and Sports Therapy

Scapula Exercises

Scapula Exercises

Irritation In The Ankle

Irritation In The Ankle

New Patient Exam - Active Release Technique and Adjustments

New Patient Exam - Active Release Technique and Adjustments

Diagnostic Ultrasound - Ankle

Diagnostic Ultrasound - Ankle

Stretch calves for injury prevention

Stretch calves for injury prevention

Corrective Exercises (Taylor)

Corrective Exercises (Taylor)

Corrective Exercises (New Patient Exam)

Corrective Exercises (New Patient Exam)

Dynamic's Dr's take on their own Hip/Cup Challenge

Dynamic's Dr's take on their own Hip/Cup Challenge

Banded Hip Flexor Stretch For Hip Pain

Banded Hip Flexor Stretch For Hip Pain

Addressing Your Groin Pain

Addressing Your Groin Pain

Groin and Hip Pain Relief Stretches

Groin and Hip Pain Relief Stretches

Dynamic's Owner does the hip cup challenge

Dynamic's Owner does the hip cup challenge

Dr. Mims takes on Dynamic's Hip Cup Challenge

Dr. Mims takes on Dynamic's Hip Cup Challenge

Have you seen our new patient exam yet?

Have you seen our new patient exam yet?

Selective Functional Movement Assessment (SFMA)

Selective Functional Movement Assessment (SFMA)

Pointe Shoe Strength Training

Pointe Shoe Strength Training

Pigeon Stretch

Pigeon Stretch

Stephanies Hip Cup Challenge

Stephanies Hip Cup Challenge

Hip Adductor Stretch

Hip Adductor Stretch

Dynamic's Hip/Cup Challenge

Dynamic's Hip/Cup Challenge

Bretzel Stretch

Bretzel Stretch

Pigeon Stretch

Pigeon Stretch

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unknown

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unknown

SFMA

SFMA

Selective Functional Movement Assessment

Selective Functional Movement Assessment

She's not laughing anymore!

She's not laughing anymore!

New Patient Exam (Shortened Version)

New Patient Exam (Shortened Version)

Hip Pain Relief

Hip Pain Relief

Hip Pain Relief Exercise

Hip Pain Relief Exercise

Which one are you?

Which one are you?

New Patient Exam with Dr. Mims - Chiropractic Rehabilitation and Sports Therapy

New Patient Exam with Dr. Mims - Chiropractic Rehabilitation and Sports Therapy

Surprise!

Surprise!

Eliminating Upper Cross Syndrome

Eliminating Upper Cross Syndrome

Upper Cross Syndrome

Upper Cross Syndrome

5 reasons I love Rectus Femoris

5 reasons I love Rectus Femoris

Positive Thompson Test - Achilles Rupture

Positive Thompson Test - Achilles Rupture

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unknown

Scapular Wall Slides - Shoulder Mobility

Scapular Wall Slides - Shoulder Mobility

Upper Cross Syndrome/ Back pain Relief Exercises

Upper Cross Syndrome/ Back pain Relief Exercises

UBP Stretches Short

UBP Stretches Short

Relieve Your Upper Back Pain At Home With These Stretches and Exercises

Relieve Your Upper Back Pain At Home With These Stretches and Exercises

Double Knee Fall Out

Double Knee Fall Out

What does the Piezowave 2 feel like?

What does the Piezowave 2 feel like?

Achilles Tendon Tear - Diagnostic Ultrasound

Achilles Tendon Tear - Diagnostic Ultrasound

Dr. Allison, why get RMSK Certified? (Diagnostic Ultrasound)

Dr. Allison, why get RMSK Certified? (Diagnostic Ultrasound)

What does Piezowave Therapy feel like?

What does Piezowave Therapy feel like?

Floss Bands

Floss Bands

Bretzel Stretch

Bretzel Stretch