Канал: Laree Draper

Kathy Dooley: Hip Compression in the Lunge

Kathy Dooley: Hip Compression in the Lunge

Anna Folckomer: Winged Scapula and the Serratus

Anna Folckomer: Winged Scapula and the Serratus

Kathy Dooley: Iliacus

Kathy Dooley: Iliacus

Kathy Dooley: Intrinsic vs Extrinsic Core

Kathy Dooley: Intrinsic vs Extrinsic Core

Anna Folckomer: IAO Reaches Around and Into the Back

Anna Folckomer: IAO Reaches Around and Into the Back

Kathy Dooley: You Can Learn Anatomy

Kathy Dooley: You Can Learn Anatomy

Sean Skahan Prone Hip Flexion Drill

Sean Skahan Prone Hip Flexion Drill

Sean Skahan Reconditioning on a Slideboard

Sean Skahan Reconditioning on a Slideboard

Exclusive preview of Dan John's Now What?

Exclusive preview of Dan John's Now What?

Mark Reifkind: Foam roll into the pain points

Mark Reifkind: Foam roll into the pain points

Eric Beard: Disassociation of T-spine and the Scapulae

Eric Beard: Disassociation of T-spine and the Scapulae

Eric Beard: Standing Postural Assessment

Eric Beard: Standing Postural Assessment

Eric Beard: Breathing Assessment

Eric Beard: Breathing Assessment

Eric Beard: Global vs Local Musculature

Eric Beard: Global vs Local Musculature

Eric Beard: Introduction to Spine Mobility vs Stability

Eric Beard: Introduction to Spine Mobility vs Stability

Eric Beard: Lumbar and Thoracic Spine Regions

Eric Beard: Lumbar and Thoracic Spine Regions

Dan John Now What? I Train for Tomorrow

Dan John Now What? I Train for Tomorrow

Glenn Pendlay Olympic Lifting Techniques: Hand Position for the Snatch

Glenn Pendlay Olympic Lifting Techniques: Hand Position for the Snatch

Glenn Pendlay Olympic Lifting Techniques: Lifting from the Floor

Glenn Pendlay Olympic Lifting Techniques: Lifting from the Floor

Glenn Pendlay Olympic Lifting Techniques: Do You Need to Stomp in Weightlifting

Glenn Pendlay Olympic Lifting Techniques: Do You Need to Stomp in Weightlifting

Glenn Pendlay Olympic Lifting Techniques: Common Weightlifting Mistakes

Glenn Pendlay Olympic Lifting Techniques: Common Weightlifting Mistakes

Dan John Now What? Tension, Arousal & Heart Rate

Dan John Now What? Tension, Arousal & Heart Rate

Dan John Now What? Strength Coaching Athletes

Dan John Now What? Strength Coaching Athletes

Dan John Now What? Is Your Athlete Up to The Standards?

Dan John Now What? Is Your Athlete Up to The Standards?

Dan John Now What? Strength as It Relates to Performance

Dan John Now What? Strength as It Relates to Performance

Dan John Now What? Programming with Checklists & Calendars

Dan John Now What? Programming with Checklists & Calendars

Mark Reifkind: Shoulder Mobility from Body Maintenance Workshop

Mark Reifkind: Shoulder Mobility from Body Maintenance Workshop

Mark Reifkind: Tissue Quality from Body Maintenance Workshop

Mark Reifkind: Tissue Quality from Body Maintenance Workshop

Mark Reifkind: Body Maintenance Workshop Introduction

Mark Reifkind: Body Maintenance Workshop Introduction

Mark Reifkind: Diaphragmatic Breathing from Body Maintenance Workshop

Mark Reifkind: Diaphragmatic Breathing from Body Maintenance Workshop

Sue Falsone: Cervical Throacic Junction Yoga Drill

Sue Falsone: Cervical Throacic Junction Yoga Drill

Greg Rose: Trunk Stability in Golf

Greg Rose: Trunk Stability in Golf

Gray Cook: Movement & Environment

Gray Cook: Movement & Environment

Gray Cook: Stability vs Mobility

Gray Cook: Stability vs Mobility

Gray Cook: Movement Literacy

Gray Cook: Movement Literacy

Greg Rose: FMS Scores in Elite Athletes

Greg Rose: FMS Scores in Elite Athletes

Gray Cook: Working on Breathing in Patterns

Gray Cook: Working on Breathing in Patterns

Sue Falsone, Cervical Thoracic Junction: Stretching the Shoulder

Sue Falsone, Cervical Thoracic Junction: Stretching the Shoulder

Sue Falsone, Cervical Thoracic Junction: C-Spine and Shoulder Movement

Sue Falsone, Cervical Thoracic Junction: C-Spine and Shoulder Movement

Sue Falsone, Cervical Thoracic Junction: Tension in the Shoulders and Neck

Sue Falsone, Cervical Thoracic Junction: Tension in the Shoulders and Neck

Sue Falsone, Cervical Thoracic Junction: Cervical vs Thoracic Spine

Sue Falsone, Cervical Thoracic Junction: Cervical vs Thoracic Spine

Sue Falsone, Cervical Thoracic Junction: The Cervical Thoracic Region

Sue Falsone, Cervical Thoracic Junction: The Cervical Thoracic Region

Sue Falsone: The Shoulder DVD External Rotation Drill

Sue Falsone: The Shoulder DVD External Rotation Drill

Sue Falsone: The Shoulder DVD, Upward and Downward Rotation Drill

Sue Falsone: The Shoulder DVD, Upward and Downward Rotation Drill

Sue Falsone: The Shoulder DVD, scapular stabilizers

Sue Falsone: The Shoulder DVD, scapular stabilizers

Sue Falsone: The Shoulder DVD, parts of the shoulder

Sue Falsone: The Shoulder DVD, parts of the shoulder

Mark Cheng: Rob the Forefoot Drill

Mark Cheng: Rob the Forefoot Drill

Charlie Weingroff: Hacking the Hinge Introduction

Charlie Weingroff: Hacking the Hinge Introduction

Charlie Weingroff: Touch the Wall Drill

Charlie Weingroff: Touch the Wall Drill

Mark Cheng: You're working the wrong joints

Mark Cheng: You're working the wrong joints

Gray Cook to Dan John: That's Going On Youtube

Gray Cook to Dan John: That's Going On Youtube

Gray Cook: Work Capacity and Motor Control

Gray Cook: Work Capacity and Motor Control

Dan John: Older Folks Need to Practice Getting Up Off the Floor

Dan John: Older Folks Need to Practice Getting Up Off the Floor

Gray Cook: What's a Progression?

Gray Cook: What's a Progression?

Dan John: Alignment, It's a Common Theme

Dan John: Alignment, It's a Common Theme

Gray Cook: Lack of Movement Health Requires Rehabiliation

Gray Cook: Lack of Movement Health Requires Rehabiliation

Lee Burton: The FMS is the Entry Point

Lee Burton: The FMS is the Entry Point

Dan John: Falling & Aging

Dan John: Falling & Aging

Gray Cook: That's Variety, Not Progression

Gray Cook: That's Variety, Not Progression

Gray Cook, Dan John: Working in the Tall-Kneeling Position

Gray Cook, Dan John: Working in the Tall-Kneeling Position

Lee Burton: Building on the Performance Pyramid

Lee Burton: Building on the Performance Pyramid

Dan John, from the new Essentials of Coaching DVD

Dan John, from the new Essentials of Coaching DVD

Craig Liebenson: Assess, Correct & Re-assess

Craig Liebenson: Assess, Correct & Re-assess

Gray Cook: Function or Dysfunction

Gray Cook: Function or Dysfunction

Stuart McGill: Hip Anatomy

Stuart McGill: Hip Anatomy

Gray Cook: Reviewing the FMS Scoring System

Gray Cook: Reviewing the FMS Scoring System

Stuart McGIll: Testing Athletes with Jumps

Stuart McGIll: Testing Athletes with Jumps

Gray Cook: The Entry Point into Functional Movement Systems

Gray Cook: The Entry Point into Functional Movement Systems

Craig Liebenson: Hip Extension

Craig Liebenson: Hip Extension

Stuart McGill: Scientific Odds Ratio

Stuart McGill: Scientific Odds Ratio

Gray Cook: I Welcome the Debate

Gray Cook: I Welcome the Debate

Stuart McGill: Can Movement Quality Predict Future Injuries

Stuart McGill: Can Movement Quality Predict Future Injuries

Craig Liebenson: Guarding After Injury

Craig Liebenson: Guarding After Injury

Gray Cook: Communication & Accountability

Gray Cook: Communication & Accountability

A Preview of Assessing Movement

A Preview of Assessing Movement

Mark Cheng: Half-Kneeling Rotation Drill

Mark Cheng: Half-Kneeling Rotation Drill

Mark Cheng: Tall-Kneeling Position

Mark Cheng: Tall-Kneeling Position

Mark Cheng Explains Cross-Crawling in Place

Mark Cheng Explains Cross-Crawling in Place

Mark Cheng: A Discussion About Sphinx Position Drills

Mark Cheng: A Discussion About Sphinx Position Drills

Mark Cheng Sample Tactile Cue in Sphinx Position

Mark Cheng Sample Tactile Cue in Sphinx Position

Mark Cheng: Movement is Just Like Money

Mark Cheng: Movement is Just Like Money

Alwyn Cosgrove: Functional Movement Screen and Groups

Alwyn Cosgrove: Functional Movement Screen and Groups

Gray Cook: Feeling Awkward, Intimidated & Disconnected

Gray Cook: Feeling Awkward, Intimidated & Disconnected

Lee Burton: Program needs of a 17-year-old football player

Lee Burton: Program needs of a 17-year-old football player

Gray Cook: Red Flags

Gray Cook: Red Flags

Lee Burton: Active Straight Leg Raise, Corrective or Conditioning

Lee Burton: Active Straight Leg Raise, Corrective or Conditioning

Alwyn Cosgrove: Kneeling Exercise Choices for Glute Firing

Alwyn Cosgrove: Kneeling Exercise Choices for Glute Firing

Alwyn Cosgrove: Getting the Glutes to Fire

Alwyn Cosgrove: Getting the Glutes to Fire

Lee Burton: Balance and Stability in the Older Client

Lee Burton: Balance and Stability in the Older Client

Gray Cook: Motor Control, Stability and Prime Mover Training

Gray Cook: Motor Control, Stability and Prime Mover Training

Alwyn Cosgrove: Basic Human Movements and Program Design

Alwyn Cosgrove: Basic Human Movements and Program Design

Lee Burton: Importance of Medical History

Lee Burton: Importance of Medical History

Gray Cook: Movement Minimums

Gray Cook: Movement Minimums

Patrick Ward: Strength in Motion Part 2 of 6, Enhancing the Physiological Buffer Zone

Patrick Ward: Strength in Motion Part 2 of 6, Enhancing the Physiological Buffer Zone

Joel Jamieson: Strength in Motion Part 5 of 6, Managing the Training Process

Joel Jamieson: Strength in Motion Part 5 of 6, Managing the Training Process

Patrick Ward: Strength in Motion Part 4 of 6, Physiological Buffer Zone, Program Design

Patrick Ward: Strength in Motion Part 4 of 6, Physiological Buffer Zone, Program Design

Joel Jamieson: Strength in Motion Part 3 of 6, Building the Performance Model

Joel Jamieson: Strength in Motion Part 3 of 6, Building the Performance Model

Charlie Weingroff: Strength in Motion Part 6 of 6, Corrective Exercise for the Movement Professional

Charlie Weingroff: Strength in Motion Part 6 of 6, Corrective Exercise for the Movement Professional

Charlie Weingroff: Strength in Motion Part 1 of 6, How to Make a Monster

Charlie Weingroff: Strength in Motion Part 1 of 6, How to Make a Monster

Movement, Chapter One Overview by Gray Cook

Movement, Chapter One Overview by Gray Cook

Self Limiting Exercise with Gray Cook & Brett Jones

Self Limiting Exercise with Gray Cook & Brett Jones

Gray Cook's Movement as a college text

Gray Cook's Movement as a college text

Gray Cook Professional Background

Gray Cook Professional Background

Gray Cook Personal Background

Gray Cook Personal Background

Kyle Kiesel on pain and motor control

Kyle Kiesel on pain and motor control

Gray Cook: Introduction to Movement, the book

Gray Cook: Introduction to Movement, the book

Kyle discussion of the FMS/SFMA research

Kyle discussion of the FMS/SFMA research

Dr. Ed Thomas, part 3

Dr. Ed Thomas, part 3

Part four, Dr. Thomas

Part four, Dr. Thomas

Part one with Dr. Ed Thomas

Part one with Dr. Ed Thomas

Ed Thomas Q&A

Ed Thomas Q&A

Ed Thomas, part 2

Ed Thomas, part 2

Gray introduces Kyle Kiesel

Gray introduces Kyle Kiesel

Gray introduces Dr. Ed Thomas

Gray introduces Dr. Ed Thomas

Chip Conrad: Pushup and Plank Stability

Chip Conrad: Pushup and Plank Stability

Chip Conrad: Goal Setting, Level One

Chip Conrad: Goal Setting, Level One

Dan John: Etching vs Reaction

Dan John: Etching vs Reaction

Dan John: Gaps in Training

Dan John: Gaps in Training

Kettlebell Bear Crawls: Kettlebell Basics Video for Strength Coaches and Personal Trainers

Kettlebell Bear Crawls: Kettlebell Basics Video for Strength Coaches and Personal Trainers

Kettlebell Cleans: Kettlebell Basics Video for Strength Coaches and Personal Trainers

Kettlebell Cleans: Kettlebell Basics Video for Strength Coaches and Personal Trainers

Lorimer Moseley Pain DVD Phantom Hand Pain Neurotag

Lorimer Moseley Pain DVD Phantom Hand Pain Neurotag

Lorimer Moseley Pain DVD How to Explain Pain to Patients

Lorimer Moseley Pain DVD How to Explain Pain to Patients

Lorimer Moseley Pain DVD Activation of Pain Neurotags

Lorimer Moseley Pain DVD Activation of Pain Neurotags

Lorimer Moseley Pain DVD Body Percepts Experiment

Lorimer Moseley Pain DVD Body Percepts Experiment

Lorimer Moseley Pain DVD Sensitivity to Heat, Peripheral Sensitization

Lorimer Moseley Pain DVD Sensitivity to Heat, Peripheral Sensitization

Lorimer Moseley Pain DVD Placebo Effect

Lorimer Moseley Pain DVD Placebo Effect

Kettlebells for Power Athletes with Jeff O'Connor & Brett Jones

Kettlebells for Power Athletes with Jeff O'Connor & Brett Jones

Kettlebells for Power Athletes with Brett Jones & Jeff O'Connor

Kettlebells for Power Athletes with Brett Jones & Jeff O'Connor

CK-FMS 2013 MovNat Drills with Gray Cook

CK-FMS 2013 MovNat Drills with Gray Cook

Thomas Plummer: Create a Wider Pricing Model

Thomas Plummer: Create a Wider Pricing Model

Thomas Plummer: The training gym of the future

Thomas Plummer: The training gym of the future

Thomas Plummer: Go into Your Training Business with an Exit Plan

Thomas Plummer: Go into Your Training Business with an Exit Plan

Thom Plummer: The Training Business Has Changed

Thom Plummer: The Training Business Has Changed

What's important in movement?

What's important in movement?

Log Squat vs Weight Room Squat

Log Squat vs Weight Room Squat

The Benefits of Self-Limiting Exercise

The Benefits of Self-Limiting Exercise

Gray Cook: Crossing the Midline

Gray Cook: Crossing the Midline

Gray Cook: Don't Rush the Learning Process

Gray Cook: Don't Rush the Learning Process

Charlie Weingroff: High Threshold Strategy

Charlie Weingroff: High Threshold Strategy

Gray Cook: Stablizers vs Prime Movers

Gray Cook: Stablizers vs Prime Movers

Gray Cook: Snip from Deadlift Instruction Demonstration

Gray Cook: Snip from Deadlift Instruction Demonstration

Gray Cook: Toe Touch Segment from Key Functional Exercises DVD

Gray Cook: Toe Touch Segment from Key Functional Exercises DVD

Gray Cook: Key Functional Exercises You Should Know DVD

Gray Cook: Key Functional Exercises You Should Know DVD

Gray Cook Stable Pelvic Positions

Gray Cook Stable Pelvic Positions

Gray Cook: Mobility and Perception

Gray Cook: Mobility and Perception

Gray Cook: Asymmetry in Movement

Gray Cook: Asymmetry in Movement

Dave Draper Rope Tuck Sequence

Dave Draper Rope Tuck Sequence

Rolling Patterns for Rotary Stability: Charlie Weingroff

Rolling Patterns for Rotary Stability: Charlie Weingroff

Reactive Neuromuscular Training, RNT for the deep squat from Charlie Weingroff

Reactive Neuromuscular Training, RNT for the deep squat from Charlie Weingroff

Janda's Upper Crossed Syndrome, Lower Cross Syndrome, Charlie Weingroff

Janda's Upper Crossed Syndrome, Lower Cross Syndrome, Charlie Weingroff

What is PNF, Proprioceptive Neuromuscular Facilitation? Charlie Weingroff

What is PNF, Proprioceptive Neuromuscular Facilitation? Charlie Weingroff

Pain and motor control, Charlie Weingroff

Pain and motor control, Charlie Weingroff

The core and diaphragm, Charlie Weingroff

The core and diaphragm, Charlie Weingroff

Joint by Joint Approach to Training, Charlie Weingroff

Joint by Joint Approach to Training, Charlie Weingroff

Dave Draper's Top Squat

Dave Draper's Top Squat

Gray Cook: Mobility First, then Stability

Gray Cook: Mobility First, then Stability

Gray Cook: Edge of Ability Concept

Gray Cook: Edge of Ability Concept

Gray Cook: Sequence of Core Firing

Gray Cook: Sequence of Core Firing

Gray Cook: Applying the FMS Model DVD Introduction

Gray Cook: Applying the FMS Model DVD Introduction

Dan John: Goblet Squat

Dan John: Goblet Squat

Dan John: Realistic Reps

Dan John: Realistic Reps

Dan John: The Hinge and the Hinge Assessment Tool

Dan John: The Hinge and the Hinge Assessment Tool

Dan John: Basic Human Movements

Dan John: Basic Human Movements

Dan John: Intervention

Dan John: Intervention

Glenn Pendlay Olympic Lifting Techniques: Positions and Speeds

Glenn Pendlay Olympic Lifting Techniques: Positions and Speeds

Glenn Pendlay Olympic Lifting Techniques: Consistency

Glenn Pendlay Olympic Lifting Techniques: Consistency

Gray Cook & Brett Jones: Kettlebells from the Ground Up, Kalos Sthenos

Gray Cook & Brett Jones: Kettlebells from the Ground Up, Kalos Sthenos

Gray Cook & Brett Jones: Kettlebells from the Center DVD, Dynami

Gray Cook & Brett Jones: Kettlebells from the Center DVD, Dynami

Michael Boyle's Joint by Joint DVD

Michael Boyle's Joint by Joint DVD

Gray Cook and Lee Burton: Secrets of Primitive Patterns

Gray Cook and Lee Burton: Secrets of Primitive Patterns

Michael Boyle: Evolution of a Strength Coach

Michael Boyle: Evolution of a Strength Coach

Club Swinging Essentials with Gray Cook, Brett Jones & Ed Thomas

Club Swinging Essentials with Gray Cook, Brett Jones & Ed Thomas

Iron Tamer Dave Whitley: The Wrists and Grip

Iron Tamer Dave Whitley: The Wrists and Grip

Mark "Rif" Reifkind: The Lats are the Bridge

Mark "Rif" Reifkind: The Lats are the Bridge

Iron Tamer Dave Whitley: Lessons of the Old-Time Strongmen

Iron Tamer Dave Whitley: Lessons of the Old-Time Strongmen

Kettlebell Swing Queen Tracy Reifkind: Progressions

Kettlebell Swing Queen Tracy Reifkind: Progressions

IronTamer Dave Whitley: The Art of Perfect Practice

IronTamer Dave Whitley: The Art of Perfect Practice

Mark "Rif" Reifkind: Using the Lats in Pressing

Mark "Rif" Reifkind: Using the Lats in Pressing

IronTamer Dave Whitley on Hip Mobility

IronTamer Dave Whitley on Hip Mobility

Tracy Reifkind: Clip from Kettlebell Swings Progression DVD

Tracy Reifkind: Clip from Kettlebell Swings Progression DVD

Dan John, Josh Vert showing deadbugs

Dan John, Josh Vert showing deadbugs

Dan John teaches chain Koji squats

Dan John teaches chain Koji squats

Dan John on pulling through the heels

Dan John on pulling through the heels

Dan John on wrist flexibility

Dan John on wrist flexibility

Dan John Kettlebell DVD clip

Dan John Kettlebell DVD clip

Dan John TGU Kettlebell DVD clip

Dan John TGU Kettlebell DVD clip

Dan John: Goal Setting

Dan John: Goal Setting

Dan John: Strength Training and Physical Performance

Dan John: Strength Training and Physical Performance