Канал: WeightWatchers Clinic

Doctors Refusing to Treat Obesity

Doctors Refusing to Treat Obesity

Do GLP-1s cause "stomach paralysis"?

Do GLP-1s cause "stomach paralysis"?

The power of self compassion

The power of self compassion

The power of realistic thinking

The power of realistic thinking

Hormones affecting weight loss?

Hormones affecting weight loss?

Unlock Your Weight Loss Potential with Diet and Exercise

Unlock Your Weight Loss Potential with Diet and Exercise

The Secret to LongTerm Weight Maintenance and Body Transformation

The Secret to LongTerm Weight Maintenance and Body Transformation

Find an obesity doctor who cares❤️

Find an obesity doctor who cares❤️

Effective Weight Loss: Managing Expectations and Exploring Options

Effective Weight Loss: Managing Expectations and Exploring Options

BMI Doesn't Tell the Whole Story

BMI Doesn't Tell the Whole Story

It comes down to genetics

It comes down to genetics

Cholesterol Calculation

Cholesterol Calculation

Appreciating your body❤️

Appreciating your body❤️

Metformin for maintenance?

Metformin for maintenance?

Thanksgiving Tips on a GLP-1 Medication

Thanksgiving Tips on a GLP-1 Medication

Is organic superior?

Is organic superior?

GLP-1s before pregnancy

GLP-1s before pregnancy

GLP-1s and Gut Conditions

GLP-1s and Gut Conditions

Binge eating disorder (BED)

Binge eating disorder (BED)

Zepbound Insurance & Coupon

Zepbound Insurance & Coupon

Carbs give you energy!

Carbs give you energy!

Obesity Advocacy | Episode 41 | Beyond the Scale with Dr. Spencer Nadolsky

Obesity Advocacy | Episode 41 | Beyond the Scale with Dr. Spencer Nadolsky

Low dose of GLP-1s

Low dose of GLP-1s

GLP-1 Injection Leakage

GLP-1 Injection Leakage

Access and affordability are huge factors in nutrition

Access and affordability are huge factors in nutrition

GLP1s and UTIs?!

GLP1s and UTIs?!

Zepbound FDA Approved News

Zepbound FDA Approved News

Are you a fan of the Mediterranean style diet?

Are you a fan of the Mediterranean style diet?

Surprising Cardiovascular Benefits of Mounjaro

Surprising Cardiovascular Benefits of Mounjaro

Master Your GLP-1 Injection Technique

Master Your GLP-1 Injection Technique

You still need to eat

You still need to eat

Why you should not go up in dose

Why you should not go up in dose

It's not about the number on the scale

It's not about the number on the scale

Embrace Your Own Weight Loss Journey

Embrace Your Own Weight Loss Journey

Consistent with lifestyle changes

Consistent with lifestyle changes

Why you may not be losing weight on a GLP-1

Why you may not be losing weight on a GLP-1

How much percent of weight loss can you lose

How much percent of weight loss can you lose

Why you need to meet with a Registered Dietitian

Why you need to meet with a Registered Dietitian

Unlock the Secret to Lasting Diet and Fitness Success

Unlock the Secret to Lasting Diet and Fitness Success

How Kailey got started on a GLP-1

How Kailey got started on a GLP-1

Nutrition transformed on a GLP-1

Nutrition transformed on a GLP-1

Can you enjoy wine on a GLP-1?

Can you enjoy wine on a GLP-1?

Wine on a GLP-1

Wine on a GLP-1

Not losing weight but only eating 1200 calories?

Not losing weight but only eating 1200 calories?

Protein on a GLP-1

Protein on a GLP-1

Metformin for weight loss

Metformin for weight loss

Favorite convenient foods

Favorite convenient foods

Nutrition changes while on a GLP-1

Nutrition changes while on a GLP-1

Your diet on a GLP-1

Your diet on a GLP-1

Obesity Advocacy | Episode 41 | Beyond the Scale with Dr. Spencer Nadolsky

Obesity Advocacy | Episode 41 | Beyond the Scale with Dr. Spencer Nadolsky

1 thing to know about weight loss meds

1 thing to know about weight loss meds

Hashimoto’s and GLP-1

Hashimoto’s and GLP-1

Bariatric surgery

Bariatric surgery

Constipation with GLP-1 meds

Constipation with GLP-1 meds

Steroid shots + weight gain

Steroid shots + weight gain

GLP-1 shortage

GLP-1 shortage

GLP-1s can help free the food noise

GLP-1s can help free the food noise

Weaning off a GLP-1

Weaning off a GLP-1

Does a high dose mean greater blood sugar drop?

Does a high dose mean greater blood sugar drop?

Genetics and Obesity | Episode 40 | Beyond the Scale with Dr. Spencer Nadolsky

Genetics and Obesity | Episode 40 | Beyond the Scale with Dr. Spencer Nadolsky

Regaining control after bariatric surgery

Regaining control after bariatric surgery

Losing muscle mass on a GLP-1?!

Losing muscle mass on a GLP-1?!

How to increase your self-efficacy through fitness

How to increase your self-efficacy through fitness

Recommendations for exercise

Recommendations for exercise

Social support for fitness💙

Social support for fitness💙

Healthy Habits to Toxic Obsession over Weight Loss

Healthy Habits to Toxic Obsession over Weight Loss

Anxiety around food and hunger

Anxiety around food and hunger

Insulin resistance

Insulin resistance

Hypo and Hyper responders to GLP-1s

Hypo and Hyper responders to GLP-1s

Yo-Yo Dieting

Yo-Yo Dieting

Insurance Barriers | Episode 39 | Beyond the Scale with Dr. Spencer Nadolsky

Insurance Barriers | Episode 39 | Beyond the Scale with Dr. Spencer Nadolsky

Freedom from food anxiety

Freedom from food anxiety

Switching from Mounjaro to Wegovy

Switching from Mounjaro to Wegovy

Conquering weight loss

Conquering weight loss

Donuts and GLP-1s?!

Donuts and GLP-1s?!

Genetics and obesity

Genetics and obesity

Eating high calories before bed...

Eating high calories before bed...

Better quality of life on a GLP-1

Better quality of life on a GLP-1

Good sleep = good health❤️

Good sleep = good health❤️

Overcoming childhood obesity

Overcoming childhood obesity

Postpartum Health Wellness | Episode 38 | Beyond the Scale with Dr. Spencer Nadolsky

Postpartum Health Wellness | Episode 38 | Beyond the Scale with Dr. Spencer Nadolsky

Exercise Myths

Exercise Myths

Realistic + sustainable weight loss💙

Realistic + sustainable weight loss💙

Sleep Hygiene

Sleep Hygiene

Not just a prescription medication

Not just a prescription medication

Brittle nails on a GLP-1?

Brittle nails on a GLP-1?

Check out the link in the description!

Check out the link in the description!

Birth Control | Episode 37 | Beyond the Scale with Dr. Spencer Nadolsky

Birth Control | Episode 37 | Beyond the Scale with Dr. Spencer Nadolsky

High fat foods on a GLP-1

High fat foods on a GLP-1

Intentionally adding fats to your meal

Intentionally adding fats to your meal

High fat food on a GLP-1 medication

High fat food on a GLP-1 medication

B vitamins for nausea

B vitamins for nausea

The BEST diet to follow!

The BEST diet to follow!

How much protein do you need on Wegovy?

How much protein do you need on Wegovy?

Starting on a GLP-1

Starting on a GLP-1

Fatty Liver Disease | Episode 36 | Beyond the Scale with Dr. Spencer Nadolsky

Fatty Liver Disease | Episode 36 | Beyond the Scale with Dr. Spencer Nadolsky

Struggling to exercise consistently?

Struggling to exercise consistently?

GLP-1 maintenance dosing

GLP-1 maintenance dosing

No more food noise!

No more food noise!

Recommendations for on the go protein

Recommendations for on the go protein

Heart Palpitations on a GLP-1?

Heart Palpitations on a GLP-1?

How to eat healthy when nothing appeals to you?

How to eat healthy when nothing appeals to you?

ZERO $ from big pharma

ZERO $ from big pharma

Yes, you need to eat 3 meals a day

Yes, you need to eat 3 meals a day

GLP-1s and other medications?

GLP-1s and other medications?

Dietary patterns when losing weight

Dietary patterns when losing weight

We can prescribe in all 50 states!

We can prescribe in all 50 states!

HOW CAN WE BE BETTER WITH WEIGHT LOSS STIGMA? MY INTERVIEW WITH SUMMER AND TJ

HOW CAN WE BE BETTER WITH WEIGHT LOSS STIGMA? MY INTERVIEW WITH SUMMER AND TJ

Fasting on a GLP-1

Fasting on a GLP-1

Why do you need to eat 3 meals a day on a GLP-1?

Why do you need to eat 3 meals a day on a GLP-1?

Can GLP-1 meds cause headaches?

Can GLP-1 meds cause headaches?

Do you have to count calories on a GLP-1?

Do you have to count calories on a GLP-1?

Fatigue on a GLP-1

Fatigue on a GLP-1

Tips for nausea on a GLP-1

Tips for nausea on a GLP-1

Personalized nutrition plans!

Personalized nutrition plans!

Gallbladder issues on a GLP-1?

Gallbladder issues on a GLP-1?

GLP-1s and IBS?

GLP-1s and IBS?

Not losing on Wegovy?

Not losing on Wegovy?

Are you consistent in the gym?

Are you consistent in the gym?

Weight loss stall?

Weight loss stall?

Obesity meds are not a last resort

Obesity meds are not a last resort

Can't get Mounjaro? What's next?

Can't get Mounjaro? What's next?

How to use behavior change techniques for exercise (plus 3 of my favorites)

How to use behavior change techniques for exercise (plus 3 of my favorites)

WW x Sequence!

WW x Sequence!

Isn't it great?!

Isn't it great?!

GLP-1s and Hashimoto's

GLP-1s and Hashimoto's

How Insulin Resistance Works | Episode 35 | Beyond the Scale with Dr. Spencer Nadolsky

How Insulin Resistance Works | Episode 35 | Beyond the Scale with Dr. Spencer Nadolsky

GLP-1s and PCOS

GLP-1s and PCOS

Interview 7. Kim: I have never in my lifetime been this consistent with exercise

Interview 7. Kim: I have never in my lifetime been this consistent with exercise

PCOS explained

PCOS explained

Holding GLP-1 meds prior surgeries

Holding GLP-1 meds prior surgeries

Greer interview

Greer interview

Obesity isn't about laziness, it's about biology

Obesity isn't about laziness, it's about biology

Eating carbs can help with sugar cravings

Eating carbs can help with sugar cravings

Not losing on a GLP-1?

Not losing on a GLP-1?

Increased hunger after weight loss surgery?!

Increased hunger after weight loss surgery?!

Fun at Disneyland!

Fun at Disneyland!

Why is sugar so addicting?

Why is sugar so addicting?

Constipation?! Here's how to help

Constipation?! Here's how to help

Obesity is a chronic disease, not a choice

Obesity is a chronic disease, not a choice

Sequence Registered Dietitians✨

Sequence Registered Dietitians✨

How do GLP-1s help?

How do GLP-1s help?

Hard to lose with with insulin resistance?

Hard to lose with with insulin resistance?

Losing weight on Saxenda

Losing weight on Saxenda

Injection site reactions on a GLP-1 medication

Injection site reactions on a GLP-1 medication

Hashimoto's and GLP-1s

Hashimoto's and GLP-1s

Does Contrave help for weight loss?

Does Contrave help for weight loss?

Sequence interview #5. TJ : Breaking the all or nothing mindset

Sequence interview #5. TJ : Breaking the all or nothing mindset

Day in the life of a Care Coordinator at Sequence✨

Day in the life of a Care Coordinator at Sequence✨

Dosing down on Mounjaro

Dosing down on Mounjaro

Attention coffee drinkers on a GLP-1!☕️

Attention coffee drinkers on a GLP-1!☕️

Should you take collagen peptides or any other supplements?

Should you take collagen peptides or any other supplements?

Dulaglutide aka Trulicity for obesity management

Dulaglutide aka Trulicity for obesity management

What food to pack for a busy day!

What food to pack for a busy day!

How can you retain muscle while losing weight?

How can you retain muscle while losing weight?

Sequence September Gym Routine 4

Sequence September Gym Routine 4

Sequence Gym Routine 3

Sequence Gym Routine 3

Sequence Gym Routine 2

Sequence Gym Routine 2

Sequence September Gym Routine 1

Sequence September Gym Routine 1

Pregnancy and Obesity | Episode 34 | Beyond the Scale with Dr. Spencer Nadolsky

Pregnancy and Obesity | Episode 34 | Beyond the Scale with Dr. Spencer Nadolsky

When an ad for greens powder pops up...

When an ad for greens powder pops up...

Other options if you can't get a GLP-1

Other options if you can't get a GLP-1

GLP-1 meds and pregnancy

GLP-1 meds and pregnancy

Best oral maintenance meds?

Best oral maintenance meds?

Dulaglutide for maintenance?

Dulaglutide for maintenance?

How we advocate for anti-obesity treatment💙

How we advocate for anti-obesity treatment💙

Depression with GLP-1s?

Depression with GLP-1s?

Getting genetic testing for everything—will it actually help your PA?

Getting genetic testing for everything—will it actually help your PA?

Blood thinners and GLP-1 medications: are they safe?

Blood thinners and GLP-1 medications: are they safe?

What is PCOS?

What is PCOS?

Care Coordinators takin’ care of business!

Care Coordinators takin’ care of business!

Muscle and health

Muscle and health

Insurance coverage for GLP-1s

Insurance coverage for GLP-1s

Reduced heart attacks from weight loss or the drug?

Reduced heart attacks from weight loss or the drug?

Insurance coverage: which GLP-1 medication to try first

Insurance coverage: which GLP-1 medication to try first

Diet and PCOS | Episode 33 | Beyond the Scale with Dr. Spencer Nadolsky

Diet and PCOS | Episode 33 | Beyond the Scale with Dr. Spencer Nadolsky

Unlocking insurance coverage for your medication

Unlocking insurance coverage for your medication

“PARALYZED STOMACHS!” on a GLP-1?!

“PARALYZED STOMACHS!” on a GLP-1?!

Semaglutide reduces heart attacks?!

Semaglutide reduces heart attacks?!

Struggle to stick with a strength training routine?

Struggle to stick with a strength training routine?

Interview #4. Gabby: For exercise, start small, plan, and accumulate wins

Interview #4. Gabby: For exercise, start small, plan, and accumulate wins

Restarting GLP-1 meds after a break

Restarting GLP-1 meds after a break

Episode 3. Joanne. It started with a walk. 15 years later I did an iron man

Episode 3. Joanne. It started with a walk. 15 years later I did an iron man

How Weight Bias Affects Patients | Episode 32 | Beyond the Scale with Dr. Spencer Nadolsky

How Weight Bias Affects Patients | Episode 32 | Beyond the Scale with Dr. Spencer Nadolsky

What is the goal of weight loss?

What is the goal of weight loss?

How Do I Get Enough Protein?

How Do I Get Enough Protein?

Episode 2. Jeanette: Now I love exercise

Episode 2. Jeanette: Now I love exercise

Do you actually need electrolytes after working out?

Do you actually need electrolytes after working out?

Bariatric Surgery | Episode 31 | Beyond the Scale with Dr. Spencer Nadolsky

Bariatric Surgery | Episode 31 | Beyond the Scale with Dr. Spencer Nadolsky

How can sleep affect weight loss?

How can sleep affect weight loss?

New GLP-1s?

New GLP-1s?

What's the best diet to follow long-term?

What's the best diet to follow long-term?

Tired from GLP-1 meds?

Tired from GLP-1 meds?

Pickpocket! Attenzione!

Pickpocket! Attenzione!

GLP-1 responses

GLP-1 responses

Are you tired on a GLP-1 med?

Are you tired on a GLP-1 med?

When insurance companies deny GLP-1 coverage

When insurance companies deny GLP-1 coverage

It feels like that 😩

It feels like that 😩

Why do women lose more weight on a GLP-1?

Why do women lose more weight on a GLP-1?

August Gym Routine 4

August Gym Routine 4