Канал: CrossFit Crusade

Split Jerk PR! Finally over 300lbs! #crossfit #olympicweightlifting

Split Jerk PR! Finally over 300lbs! #crossfit #olympicweightlifting

Getting more comfortable with heavy loads #crossfit #olympicweightlifting #weightlifting #squat

Getting more comfortable with heavy loads #crossfit #olympicweightlifting #weightlifting #squat

Gotta try weights that scare you! #crossfit #olympicweightlifting #snatch #weightlifting

Gotta try weights that scare you! #crossfit #olympicweightlifting #snatch #weightlifting

CrossFit Games Quarterfinal individual TEST 5

CrossFit Games Quarterfinal individual TEST 5

CrossFit Games Individual Quarterfinal TEST 4

CrossFit Games Individual Quarterfinal TEST 4

CrossFit Games Individual Quarterfinal TEST 3

CrossFit Games Individual Quarterfinal TEST 3

CrossFit Games Individual Quarterfinal 2023 TEST 2

CrossFit Games Individual Quarterfinal 2023 TEST 2

CrossFit Games Individual Qualifier 2023 TEST 1

CrossFit Games Individual Qualifier 2023 TEST 1

405# Deadlift #crossfit #olympicweightlifting #power #deadlift

405# Deadlift #crossfit #olympicweightlifting #power #deadlift

3-Position Snatch at 225# #crossfit #olympicweightlifting #snatch

3-Position Snatch at 225# #crossfit #olympicweightlifting #snatch

USING YOUR LEGS IN THE SPLIT JERK #crossfit #olympicweightlifting #power #legs

USING YOUR LEGS IN THE SPLIT JERK #crossfit #olympicweightlifting #power #legs

PR Power Clean and Jerk @ 275# #crossfit #olympicweightlifting #power #speed

PR Power Clean and Jerk @ 275# #crossfit #olympicweightlifting #power #speed

Quick Easy Snatch Warm Up #crossfit #olympicweightlifting #busy #warmup

Quick Easy Snatch Warm Up #crossfit #olympicweightlifting #busy #warmup

Playlist for snatches today was all Lil Baby. #motivation #crossfit #olympicweightlifting

Playlist for snatches today was all Lil Baby. #motivation #crossfit #olympicweightlifting

Heavy Clean Singles from this AM. Feeling comfortable at 300# #crossfit #olympicweightlifting

Heavy Clean Singles from this AM. Feeling comfortable at 300# #crossfit #olympicweightlifting

Percentages are going up! #crossfit #olympicweightlifting #weightlifting #strength #snatch

Percentages are going up! #crossfit #olympicweightlifting #weightlifting #strength #snatch

Check out our new Busy Man’s At Home Workouts! functionalhumans.co #crossfit #athomeworkout

Check out our new Busy Man’s At Home Workouts! functionalhumans.co #crossfit #athomeworkout

Hang Clean at 300lbs. Feels good to get strong. #crossfit #olympicweightlifting

Hang Clean at 300lbs. Feels good to get strong. #crossfit #olympicweightlifting

Busy Man's At Home Workouts Day 12

Busy Man's At Home Workouts Day 12

Busy Man's At Home Workouts Day 11

Busy Man's At Home Workouts Day 11

Busy Man's At Home Workouts Day 10

Busy Man's At Home Workouts Day 10

Busy Man's At Home Workouts Day 9

Busy Man's At Home Workouts Day 9

Busy Man's At Home Workouts Day 8

Busy Man's At Home Workouts Day 8

Busy Man's At Home Workouts Day 7

Busy Man's At Home Workouts Day 7

Busy Man's At Home Workouts Day 6

Busy Man's At Home Workouts Day 6

Busy Man's At Home Workouts Day 5

Busy Man's At Home Workouts Day 5

Busy Man's At Home Workouts Day 4

Busy Man's At Home Workouts Day 4

Busy Man's At Home Workouts Day 3

Busy Man's At Home Workouts Day 3

Busy Man's At Home Workouts Day 2

Busy Man's At Home Workouts Day 2

Busy Man's At Home Workouts Day 1

Busy Man's At Home Workouts Day 1

MY LIFTS FROM THE COLORADO STATE CHAMPIONSHIPS 2022 #crossfit #olympicweightlifting #fitness

MY LIFTS FROM THE COLORADO STATE CHAMPIONSHIPS 2022 #crossfit #olympicweightlifting #fitness

SHANKLE COMPLEX #crossfit #fitness #crossfitgames #olympicweightlifting

SHANKLE COMPLEX #crossfit #fitness #crossfitgames #olympicweightlifting

MONDAYS ARE THE BEST DAYS TO TRAIN #crossfit #fitness #weightlifting

MONDAYS ARE THE BEST DAYS TO TRAIN #crossfit #fitness #weightlifting

TRIPLE EXTENSION IN THE SNATCH #crossfit #olympicweightlifting #fitness #weightlifting

TRIPLE EXTENSION IN THE SNATCH #crossfit #olympicweightlifting #fitness #weightlifting

TOES TO BAR ARE HARD: HERE’S HOW TO DO THEM RIGHT #crossfit #fitness #core #gymnastics

TOES TO BAR ARE HARD: HERE’S HOW TO DO THEM RIGHT #crossfit #fitness #core #gymnastics

HEAVY SNATCHES #crossfit #olympicweightlifting #crossfitgames #fitness #weightlifting

HEAVY SNATCHES #crossfit #olympicweightlifting #crossfitgames #fitness #weightlifting

ADD BACKWARDS RUNNING INTO YOUR ROUTINE! #crossfit #fitness #running #kneepain

ADD BACKWARDS RUNNING INTO YOUR ROUTINE! #crossfit #fitness #running #kneepain

MUSCLE UPS ARE HARD #crossfit #fitness #rings #muscleup #crossfitgames

MUSCLE UPS ARE HARD #crossfit #fitness #rings #muscleup #crossfitgames

WANT TO FINALLY LEARN HANDSTANDS? TRY THESE DRILLS! #crossfit #handstandworkout

WANT TO FINALLY LEARN HANDSTANDS? TRY THESE DRILLS! #crossfit #handstandworkout

QUICK AT HOME WORKOUT: DB’s ONLY #crossfit #fitness #athomeworkout #squat #dumbbell

QUICK AT HOME WORKOUT: DB’s ONLY #crossfit #fitness #athomeworkout #squat #dumbbell

STRICT HANDSTAND PUSH-UPS ARE HARD #crossfit #fitness #handstand #gymnastics #shoulderworkout

STRICT HANDSTAND PUSH-UPS ARE HARD #crossfit #fitness #handstand #gymnastics #shoulderworkout

QUICK SPRINT WORKOUT: GET OUTSIDE! #crossfit #fitness #running #sprint #athomeworkout

QUICK SPRINT WORKOUT: GET OUTSIDE! #crossfit #fitness #running #sprint #athomeworkout

GHD SIT-UPS ARE HARD: HERE’S HOW TO DO THEM RIGHT #crossfit #fitness #abs #core

GHD SIT-UPS ARE HARD: HERE’S HOW TO DO THEM RIGHT #crossfit #fitness #abs #core

DEADLIFTING IS HARD: HERE’S HOW TO DO IT RIGHT #crossfit #fitness #deadlift

DEADLIFTING IS HARD: HERE’S HOW TO DO IT RIGHT #crossfit #fitness #deadlift

LET’S DO SOME HANG SNATCHES #crossfit #fitness #crossfitgames #olympicweightlifting

LET’S DO SOME HANG SNATCHES #crossfit #fitness #crossfitgames #olympicweightlifting

STRICT PULL-UPS ARE HARD #crossfit #pullups #gym #fitness

STRICT PULL-UPS ARE HARD #crossfit #pullups #gym #fitness

QUICK AT HOME LEG WORKOUT #legday #squat #crossfit #fitness #athomeworkout

QUICK AT HOME LEG WORKOUT #legday #squat #crossfit #fitness #athomeworkout

TECHNIQUE CHECK: THE AIR SQUAT #fitness #squat #crossfit

TECHNIQUE CHECK: THE AIR SQUAT #fitness #squat #crossfit

PERFECT PUSH-UPS ARE HARD #fitness #crossfit #pushups

PERFECT PUSH-UPS ARE HARD #fitness #crossfit #pushups

HOW TO HANDSTAND WALK IN 59 SECONDS #crossfit #gymnastics #crossfitgames #handstand

HOW TO HANDSTAND WALK IN 59 SECONDS #crossfit #gymnastics #crossfitgames #handstand

EASY AT HOME STRETCHES ON YOUR DAY OFF

EASY AT HOME STRETCHES ON YOUR DAY OFF

HOW TO BAR MUSCLE UP IN 59 SECONDS

HOW TO BAR MUSCLE UP IN 59 SECONDS

HEAVY CLEAN AND JERKS

HEAVY CLEAN AND JERKS

Do More Charity Challenge WOD's 2022 SD 480p

Do More Charity Challenge WOD's 2022 SD 480p

30 BURPEE BACKFLIPS FOR TIME (A New CrossFit Standard?)

30 BURPEE BACKFLIPS FOR TIME (A New CrossFit Standard?)

Escape Route WOD 1

Escape Route WOD 1

Bouncer WOD 2

Bouncer WOD 2

Max Clean

Max Clean

Grunts WOD 5

Grunts WOD 5

Becky Conzelman Tribute WOD 6

Becky Conzelman Tribute WOD 6