Канал: Sammy

275lbs power clean + clean and jerk #weightlifting #oly #shorts

275lbs power clean + clean and jerk #weightlifting #oly #shorts

280lb Snatch in Competition #shorts #weightlifting #snatch

280lb Snatch in Competition #shorts #weightlifting #snatch

166kg/365lb Block Clean #weightlifting #squats #shorts

166kg/365lb Block Clean #weightlifting #squats #shorts

345lb Jerk #squats #weightlifting #shorts

345lb Jerk #squats #weightlifting #shorts

121kg/267lb Hang Snatch #weightlifting #squats #shorts

121kg/267lb Hang Snatch #weightlifting #squats #shorts

Tall Guy Squats over 500lbs #shorts #squats #weightlifting

Tall Guy Squats over 500lbs #shorts #squats #weightlifting

475lbs Paused Squat #shorts #squats #weightlifting

475lbs Paused Squat #shorts #squats #weightlifting

465lb Pause Squat #squats #weightlifting #shorts

465lb Pause Squat #squats #weightlifting #shorts

405lb Front Squat #squats #weightlifting #shorts

405lb Front Squat #squats #weightlifting #shorts

Beltless Back Squats at 425lbs #squats #weightlifting #shorts

Beltless Back Squats at 425lbs #squats #weightlifting #shorts

385lb Front Squat #squats #weightlifting #shorts

385lb Front Squat #squats #weightlifting #shorts

Best Lifts of 2023! #squats #weightlifting #shorts

Best Lifts of 2023! #squats #weightlifting #shorts

415lb Squat Paused/Good Depth #squats #weightlifting #shorts

415lb Squat Paused/Good Depth #squats #weightlifting #shorts

415lb 2x2 Backsqiats #squats #weightlifting #shorts

415lb 2x2 Backsqiats #squats #weightlifting #shorts

505lb Highbar Squat #squats #weightlifting #shorts

505lb Highbar Squat #squats #weightlifting #shorts

Monday No Belt Training

Monday No Belt Training

166kg/365lb Paused Front Squat #shorts #weightlifting

166kg/365lb Paused Front Squat #shorts #weightlifting

107kg/235lb Power Snatch #shorts #weightlifting

107kg/235lb Power Snatch #shorts #weightlifting

470lb Highbar Squat #shorts #weightlifting #squats

470lb Highbar Squat #shorts #weightlifting #squats

545lb Clean Grip Pull #shorts #weightlifting

545lb Clean Grip Pull #shorts #weightlifting

130kg/285lb PR Block Snatch #shorts #weightlifting #squats

130kg/285lb PR Block Snatch #shorts #weightlifting #squats

240lb Snatch Complex #shorts

240lb Snatch Complex #shorts

560lbs Conventional Deadlift #shorts

560lbs Conventional Deadlift #shorts

415lb Backsquat for 9 Reps #shorts

415lb Backsquat for 9 Reps #shorts

Tall Guy Squats Deep 445lbs #shorts

Tall Guy Squats Deep 445lbs #shorts

315lb Clean and Jerk #shorts

315lb Clean and Jerk #shorts

Pause Deadlift Sets @ 505lbs #shorts

Pause Deadlift Sets @ 505lbs #shorts

Front Squats for Back GAINS #shorts

Front Squats for Back GAINS #shorts

425lb Pause Squat #shorts

425lb Pause Squat #shorts

I Didn’t Survive Clarence Kennedy’s Program

I Didn’t Survive Clarence Kennedy’s Program

Easy 245lb Snatch #shorts

Easy 245lb Snatch #shorts

255lb Snatch #shorts

255lb Snatch #shorts

235lb Snatch #shorts

235lb Snatch #shorts

No belt clean and jerks are tougher #shorts

No belt clean and jerks are tougher #shorts

Pause FS to GAIN STRENGTH #shorts

Pause FS to GAIN STRENGTH #shorts

Clarence Kennedy’s Program is really Difficult

Clarence Kennedy’s Program is really Difficult

245lb SNATCH COMPLEX #shorts

245lb SNATCH COMPLEX #shorts

3x1 Snatch @ 245lbs #shorts

3x1 Snatch @ 245lbs #shorts

Easy 500lb Deadlift #shorts

Easy 500lb Deadlift #shorts

Did I hit depth?! 440lbs #shorts

Did I hit depth?! 440lbs #shorts

Try THIS Snatch Complex #shorts

Try THIS Snatch Complex #shorts

330lb RAW Clean and Jerk #shorts

330lb RAW Clean and Jerk #shorts

Surviving Clarence Kennedy’s Program

Surviving Clarence Kennedy’s Program

Easy 245lb Snatch #shorts

Easy 245lb Snatch #shorts

THIS is full ROM #shorts #lifting

THIS is full ROM #shorts #lifting

500x5 No Straps #shorts

500x5 No Straps #shorts

245lb Snatch #shorts

245lb Snatch #shorts

Best Deadlift Song #shorts

Best Deadlift Song #shorts

HOW TO put 315lbs OVERHEAD #shorts

HOW TO put 315lbs OVERHEAD #shorts

Cleaning 340lbs #shorts

Cleaning 340lbs #shorts

Deadlifting 555lbs the true way #shorts

Deadlifting 555lbs the true way #shorts

255lb Snatch #shorts

255lb Snatch #shorts

335lb Clean and Jerk #shorts

335lb Clean and Jerk #shorts

270lb Snatch #shorts

270lb Snatch #shorts

Cutting Bodyweight Gainz #shorts

Cutting Bodyweight Gainz #shorts

550lb Deadlift #shorts

550lb Deadlift #shorts

REPPING 500lb Deadlifts #shorts

REPPING 500lb Deadlifts #shorts

Easy 425lb Squat #shorts

Easy 425lb Squat #shorts

485lb SQUAT #shorts

485lb SQUAT #shorts

415lbs for 4 reps #shorts

415lbs for 4 reps #shorts

330lb CLEAN and JERK #shorts

330lb CLEAN and JERK #shorts

SQUATTING 405lbs for 8 REPS #shorts

SQUATTING 405lbs for 8 REPS #shorts

5 paused reps at 405lbs #shorts

5 paused reps at 405lbs #shorts

PATIENCE when SNATCHING 265lbs #shorts

PATIENCE when SNATCHING 265lbs #shorts

IMPROVE your CLEAN and JERK technique with THIS! #shorts

IMPROVE your CLEAN and JERK technique with THIS! #shorts

PROOF Tall Guys can SQUAT DEEP #shorts

PROOF Tall Guys can SQUAT DEEP #shorts

445lb Back Squat for 3 Reps #shorts

445lb Back Squat for 3 Reps #shorts

REPPING 255lbs in the SNATCH #shorts

REPPING 255lbs in the SNATCH #shorts

THIS will improve your CLEANS #gym #shorts

THIS will improve your CLEANS #gym #shorts

405lb ATG Pause Squat Triple #shorts

405lb ATG Pause Squat Triple #shorts

SURPRISING people at CRUNCH FITNESS 😳 #shorts

SURPRISING people at CRUNCH FITNESS 😳 #shorts

No Belt 505lb Stiff Leg Deadlift

No Belt 505lb Stiff Leg Deadlift

Does this count as a PAUSE SQUAT? #shorts

Does this count as a PAUSE SQUAT? #shorts

255lb Snatch 315lb Clean and Jerk #shorts

255lb Snatch 315lb Clean and Jerk #shorts

445lb Back Squat double #shorts

445lb Back Squat double #shorts

Almost CRUSHING myself with 380lbs #shorts

Almost CRUSHING myself with 380lbs #shorts

Apollo Creed Motivation #shorts

Apollo Creed Motivation #shorts

Try THIS to improve your SNATCH #shorts

Try THIS to improve your SNATCH #shorts

Lift Heavy for the Boys #shorts

Lift Heavy for the Boys #shorts

Try THESE snatch exercises #shorts

Try THESE snatch exercises #shorts

450lb Squat into a 5k Run #shorts

450lb Squat into a 5k Run #shorts

60 minute Cycle #shorts

60 minute Cycle #shorts

315lb Clean and Jerk / 18:44 5K Row #shorts

315lb Clean and Jerk / 18:44 5K Row #shorts

Try THIS CROSSFIT workout 😎 #shorts

Try THIS CROSSFIT workout 😎 #shorts

280lb Bear Complex #shorts

280lb Bear Complex #shorts

550lb Deadlift and 7:30 2K Row #shorts

550lb Deadlift and 7:30 2K Row #shorts

415lb Snatch Pull #shorts

415lb Snatch Pull #shorts

445lb squat into 5k run #shorts

445lb squat into 5k run #shorts

Try THIS snatch complex! #shorts

Try THIS snatch complex! #shorts

585lbs and it’s not sumo #shorts

585lbs and it’s not sumo #shorts

Come Cycle w/ Me! #shorts

Come Cycle w/ Me! #shorts

Give this workout a try #shorts

Give this workout a try #shorts

Mobility and Speed Practice #shorts

Mobility and Speed Practice #shorts

No belt 500lb deadlift #shorts

No belt 500lb deadlift #shorts

Brutal 50lb 40min EMOM 😮‍💨 #shorts

Brutal 50lb 40min EMOM 😮‍💨 #shorts

340lb Clean and Jerk #shorts

340lb Clean and Jerk #shorts

What does a teacher lift before conference night? #shorts

What does a teacher lift before conference night? #shorts

405lbs for 4 Reps #shorts

405lbs for 4 Reps #shorts

Increasing speed production #shorts

Increasing speed production #shorts

Can’t Barbell Front Squat?! DO THIS #shorts

Can’t Barbell Front Squat?! DO THIS #shorts

Front Squatting 400lbs at a Crunch Fitness

Front Squatting 400lbs at a Crunch Fitness

405lb Pause Front Squat #shorts

405lb Pause Front Squat #shorts

515lb Pull for 3 Reps! #shorts

515lb Pull for 3 Reps! #shorts

405lb Snatch Grip RDLs for Reps!

405lb Snatch Grip RDLs for Reps!

485lb Squat #shorts

485lb Squat #shorts

405lbs Paused 4 Times #shorts

405lbs Paused 4 Times #shorts

300lb Clean and Jerk #shorts

300lb Clean and Jerk #shorts

Heavy Snatch Day (Full Session)

Heavy Snatch Day (Full Session)

315lb Clean and Jerk #shorts

315lb Clean and Jerk #shorts

Do you squat with a belt? #shorts

Do you squat with a belt? #shorts

Was the squat deep enough?! #shorts

Was the squat deep enough?! #shorts

505lb Deadlift for 4 Reps #shorts

505lb Deadlift for 4 Reps #shorts

500lb Deadlift w/ hookgrip #shorts

500lb Deadlift w/ hookgrip #shorts

Easy 250lb Snatch #shorts

Easy 250lb Snatch #shorts

495lbs sumo #shorts

495lbs sumo #shorts

Training to be a Minnesotan #shorts

Training to be a Minnesotan #shorts

Raw Safety Squats #shorts

Raw Safety Squats #shorts

Rest Day Cycle #shorts

Rest Day Cycle #shorts

500lb Deadlift for 5 Reps #shorts

500lb Deadlift for 5 Reps #shorts

245lb Snatch #shorts

245lb Snatch #shorts

420lb Squat for 6 reps PR #shorts

420lb Squat for 6 reps PR #shorts

Am I a gym bro now? #shorts #bradleymartyn

Am I a gym bro now? #shorts #bradleymartyn

14 mile cycle #shorts

14 mile cycle #shorts

465lb Backsquat for 2 #shorts

465lb Backsquat for 2 #shorts

405lb Front Squat #shorts

405lb Front Squat #shorts

415lbs Squat for 6 Reps #shorts

415lbs Squat for 6 Reps #shorts

Road to 310 Nov 15 2022 Tuesday Deload

Road to 310 Nov 15 2022 Tuesday Deload

248kg/545lb Beltless Pull - Oct 31 2022

248kg/545lb Beltless Pull - Oct 31 2022

143kg/315lb No Hook No Feet Clean and Jerk - Oct 30 2022

143kg/315lb No Hook No Feet Clean and Jerk - Oct 30 2022

152kg/335lb Clean + Pause Jerk - Road to 310 Oct 29 2022

152kg/335lb Clean + Pause Jerk - Road to 310 Oct 29 2022

Road to 310 Oct 28 2022 (193kg Front Squat)

Road to 310 Oct 28 2022 (193kg Front Squat)

Road to 310 Oct 27 2022 (143kg Pause Jerk)

Road to 310 Oct 27 2022 (143kg Pause Jerk)

Road to 310 Oct 26 2022 (300lb Snatch Balance)

Road to 310 Oct 26 2022 (300lb Snatch Balance)

Road to 310 Oct 25 2022

Road to 310 Oct 25 2022

Major mobility gains #shorts

Major mobility gains #shorts

515lb Squat #olympicweightlifting #backsquat #squat

515lb Squat #olympicweightlifting #backsquat #squat

Squatting 505lbs #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

Squatting 505lbs #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

265lb Snatch Double #hookgrip #lifting #olympicweightlifting #strength #training #backsquat #jump

265lb Snatch Double #hookgrip #lifting #olympicweightlifting #strength #training #backsquat #jump

The Road to 310 Week 6 Day 5 (120kg Snatch Double)

The Road to 310 Week 6 Day 5 (120kg Snatch Double)

345lb Clean and Jerk #hookgrip #lifting #olympicweightlifting #strength #squat #training #backsquat

345lb Clean and Jerk #hookgrip #lifting #olympicweightlifting #strength #squat #training #backsquat

445lb Front Squat #hookgrip #lifting #olympicweightlifting #strength #squat #backsquat #jump

445lb Front Squat #hookgrip #lifting #olympicweightlifting #strength #squat #backsquat #jump

360lb Clean #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat #fitness

360lb Clean #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat #fitness

The Road to 310 Week 5 Days 2-3 (148kg No Belt Clean and Jerk)

The Road to 310 Week 5 Days 2-3 (148kg No Belt Clean and Jerk)

275lb Snatch #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat #jump

275lb Snatch #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat #jump

The Road to 310 Week 5 Day 1 (118kg Snatch Double)

The Road to 310 Week 5 Day 1 (118kg Snatch Double)

The Road to 310 Week 4 Day 6 (113kg Block Snatch)

The Road to 310 Week 4 Day 6 (113kg Block Snatch)

355lb Clean and Jerk #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

355lb Clean and Jerk #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

The Road to 310 Week 4 Day 3 (161kg Clean and Jerk)

The Road to 310 Week 4 Day 3 (161kg Clean and Jerk)

The Road to 310 End of Week 3 (125kg Snatch)

The Road to 310 End of Week 3 (125kg Snatch)

Easy 235lb Snatch #strength #hookgrip #lifting #olympicweightlifting #training #squat #fitness #jump

Easy 235lb Snatch #strength #hookgrip #lifting #olympicweightlifting #training #squat #fitness #jump

The Road to 310 Week 3 Day 4 (107k Block Power Snatch)

The Road to 310 Week 3 Day 4 (107k Block Power Snatch)

270lb Push Press #strength #hookgrip #lifting #olympicweightlifting #training #squat #fitness #jump

270lb Push Press #strength #hookgrip #lifting #olympicweightlifting #training #squat #fitness #jump

The Road to 310 Week 3 Day 3 (161k/355lb Front Squat Double)

The Road to 310 Week 3 Day 3 (161k/355lb Front Squat Double)

405lb Front Squat #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

405lb Front Squat #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

The Road to 310 Week 2 Day 4 (405lb Front Squat)

The Road to 310 Week 2 Day 4 (405lb Front Squat)

440lbs for 2 reps #hookgrip #lifting #olympicweightlifting #strength #squat #backsquat #fitness

440lbs for 2 reps #hookgrip #lifting #olympicweightlifting #strength #squat #backsquat #fitness

The Road to 310 Week 2 Day 3 (120kg Snatch at Chopstick HQ)

The Road to 310 Week 2 Day 3 (120kg Snatch at Chopstick HQ)

The Road to 310 Week 2 Day 2 (Light Muscle Snatches)

The Road to 310 Week 2 Day 2 (Light Muscle Snatches)

The Road to 310 Week 2 Day 1 (116kg No Foot Snatch)

The Road to 310 Week 2 Day 1 (116kg No Foot Snatch)

The Road to 310 Week 1 Day 6

The Road to 310 Week 1 Day 6

345lb Clean and Jerk #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

345lb Clean and Jerk #hookgrip #lifting #olympicweightlifting #strength #training #squat #backsquat

270lb Snatch #hookgrip #lifting #olympicweightlifting #strength #training #squat #fitness #backsquat

270lb Snatch #hookgrip #lifting #olympicweightlifting #strength #training #squat #fitness #backsquat

The Road to 310 Week 1 Big Friday (123/157 280kg Total)

The Road to 310 Week 1 Big Friday (123/157 280kg Total)

341lbs Overhead #hookgrip #lifting #olympicweightlifting #strength #training #squat #fitness #jump

341lbs Overhead #hookgrip #lifting #olympicweightlifting #strength #training #squat #fitness #jump

The Road to 310 Week 1 Day 4

The Road to 310 Week 1 Day 4

Easy 245lb Snatches #hookgrip #lifting #olympicweightlifting #strength #training #backsquat #jump

Easy 245lb Snatches #hookgrip #lifting #olympicweightlifting #strength #training #backsquat #jump

The Road to 310 Week 1 Day 3

The Road to 310 Week 1 Day 3

No Foot Snatch #hookgrip #lifting #olympicweightlifting #strength #training #squat #fitness #jump

No Foot Snatch #hookgrip #lifting #olympicweightlifting #strength #training #squat #fitness #jump

The Road to 310 Week 1 Day 2

The Road to 310 Week 1 Day 2

The Road to 310 Week 1 Day 1

The Road to 310 Week 1 Day 1

Weightlifting Meet 276 Kilo Total #hookgrip #lifting #olympicweightlifting #strength #backsquat

Weightlifting Meet 276 Kilo Total #hookgrip #lifting #olympicweightlifting #strength #backsquat

Weightlifting Meet Prep #olympicweightlifting #strength #hookgrip #lifting #training #backsquat

Weightlifting Meet Prep #olympicweightlifting #strength #hookgrip #lifting #training #backsquat

Did I pause long enough? #olympicweightlifting #strength #hookgrip #lifting #squat #training #fit

Did I pause long enough? #olympicweightlifting #strength #hookgrip #lifting #squat #training #fit

330lb Clean and Jerk #olympicweightlifting #strength #hookgrip #lifting #squat #training #backsquat

330lb Clean and Jerk #olympicweightlifting #strength #hookgrip #lifting #squat #training #backsquat

500lb Squat #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

500lb Squat #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

265lb Snatch #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

265lb Snatch #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

425lb Front Squat #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness

425lb Front Squat #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness

495lb Squat #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

495lb Squat #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

EASY SNATCHES #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #jump

EASY SNATCHES #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #jump

260# SNATCH #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

260# SNATCH #olympicweightlifting #strength #hookgrip #lifting #squat #training #fitness #backsquat

485lb squat #olympicweightlifting #strength #hookgrip #squat #training #lifting #fitness #backsquat

485lb squat #olympicweightlifting #strength #hookgrip #squat #training #lifting #fitness #backsquat

111k/245lb SNATCH #olympicweightlifting #strength #hookgrip #squat #training #lifting #fitness

111k/245lb SNATCH #olympicweightlifting #strength #hookgrip #squat #training #lifting #fitness

320lb CLEAN AND JERK #olympicweightlifting #hookgrip #strength #training #lifting #squat #fitness

320lb CLEAN AND JERK #olympicweightlifting #hookgrip #strength #training #lifting #squat #fitness

240lb SNATCH #olympicweightlifting #training #hookgrip #lifting #strength #squat #fitness #jump

240lb SNATCH #olympicweightlifting #training #hookgrip #lifting #strength #squat #fitness #jump

405lb SQUAT FOR 5 REPS #olympicweightlifting #hookgrip #lifting #training #strength #fitness #squat

405lb SQUAT FOR 5 REPS #olympicweightlifting #hookgrip #lifting #training #strength #fitness #squat

330lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

330lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

325lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

325lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

235lb SNATCH #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness #jump

235lb SNATCH #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness #jump

440lb BACK SQUAT TRIPLE #olympicweightlifting #hookgrip #lifting #training #squat #strength #jump

440lb BACK SQUAT TRIPLE #olympicweightlifting #hookgrip #lifting #training #squat #strength #jump

320lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength #strength

320lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength #strength

405lb FRONT SQUAT #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness #

405lb FRONT SQUAT #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness #

315lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #cleanandjerk #jump

315lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #cleanandjerk #jump

400lb FRONT SQUAT #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

400lb FRONT SQUAT #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

200k/440lb PAUSE SQUAT #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

200k/440lb PAUSE SQUAT #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

227k/500lb DEADLIFT #olympicweightlifting #hookgrip #lifting #training #squat #strength #deadlift

227k/500lb DEADLIFT #olympicweightlifting #hookgrip #lifting #training #squat #strength #deadlift

109k/240lb BLOCK SNATCH #olympicweightlifting #hookgrip #lifting #training #squat #strength #jump

109k/240lb BLOCK SNATCH #olympicweightlifting #hookgrip #lifting #training #squat #strength #jump

300lbs BLOCK CLEAN + PAUSE JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength

300lbs BLOCK CLEAN + PAUSE JERK #olympicweightlifting #hookgrip #lifting #training #squat #strength

MY INFLUENCER WIFE GUESSES STRENGTH SPORTS (Powerlifting vs Weightlifting?)

MY INFLUENCER WIFE GUESSES STRENGTH SPORTS (Powerlifting vs Weightlifting?)

BELTLESS DEADLIFTS #olympicweightlifting #hookgrip #lifting #training #squat #strength #deadlift

BELTLESS DEADLIFTS #olympicweightlifting #hookgrip #lifting #training #squat #strength #deadlift

107k/235lb SNATCH #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness

107k/235lb SNATCH #olympicweightlifting #hookgrip #lifting #training #squat #strength #fitness