Канал: Charity Legg- One and Thriving

Protein Packed Yogurt Bowl

Protein Packed Yogurt Bowl

What nature does for the soul

What nature does for the soul

How to Gua Sha

How to Gua Sha

Supplements you NEED for energy, focus, and gut health!

Supplements you NEED for energy, focus, and gut health!

What causes Candida to THRIVE

What causes Candida to THRIVE

Banana Peanut Butter Overnight Oats

Banana Peanut Butter Overnight Oats

How I support my gut AFTER a coffee enema!

How I support my gut AFTER a coffee enema!

TWO things you NEED for dry & cracked skin! Colorado FAVORITES 🤩

TWO things you NEED for dry & cracked skin! Colorado FAVORITES 🤩

Gluten Free & Vegan Thanksgiving stuffing 🦃

Gluten Free & Vegan Thanksgiving stuffing 🦃

Best place to ski in Colorado!

Best place to ski in Colorado!

Stop feeling guilty after eating foods & eat mindfully!

Stop feeling guilty after eating foods & eat mindfully!

Tips on how to stay mindfully strong & overcoming a mental battle! ✨💪🏼

Tips on how to stay mindfully strong & overcoming a mental battle! ✨💪🏼

How to make coffee for a coffee enema! 😍🤯

How to make coffee for a coffee enema! 😍🤯

What to drink after a colonic 💦💧

What to drink after a colonic 💦💧

Almond Butter Banana Sliders 🤩🤯😍

Almond Butter Banana Sliders 🤩🤯😍

Can I see or smell anything during my colonic!? 🧐

Can I see or smell anything during my colonic!? 🧐

What to expect with colon hydrotherapy! Laying out all the details 🔥

What to expect with colon hydrotherapy! Laying out all the details 🔥

Do this ONE tip to lose an extra 10 pounds 🤩

Do this ONE tip to lose an extra 10 pounds 🤩

Two things that will help you stay alert, feel energized, and remove bloating!

Two things that will help you stay alert, feel energized, and remove bloating!

Non-toxic, anti-aging skin care routine at age 32! 😍🤯

Non-toxic, anti-aging skin care routine at age 32! 😍🤯

If you struggle with any kind of skin issues, you HAVE to watch this! What to look out for 🤯

If you struggle with any kind of skin issues, you HAVE to watch this! What to look out for 🤯

Best three tallow makeup items that will give you a dewy, hydrated look ALL DAY! 😍

Best three tallow makeup items that will give you a dewy, hydrated look ALL DAY! 😍

The BEST chia seed pudding that is great for your skin 🤩

The BEST chia seed pudding that is great for your skin 🤩

The best ingredient & lotion for dry, oily, AND combo skin!

The best ingredient & lotion for dry, oily, AND combo skin!

Best lotion for your body and face! If you have dry skin, you NEED this! 🤩

Best lotion for your body and face! If you have dry skin, you NEED this! 🤩

How to Wash Your Makeup Brushes

How to Wash Your Makeup Brushes

Homemade Ice Bath in Colorado

Homemade Ice Bath in Colorado

Things to ask when booking colon hydrotherapy

Things to ask when booking colon hydrotherapy

Quick tip to help your gut!

Quick tip to help your gut!

9 Natural Remedies for Constipation

9 Natural Remedies for Constipation

Start taking care of your skin NOW!

Start taking care of your skin NOW!

How I Got Out of Teaching

How I Got Out of Teaching

Who Am I?

Who Am I?