Канал: Jenny McClendon

3 FEEL GOOD BED STRETCHES!

3 FEEL GOOD BED STRETCHES!

HOW TO HELP JENNY'S CHANNEL

HOW TO HELP JENNY'S CHANNEL

IMPROVE YOUR GRIP STRENGTH!

IMPROVE YOUR GRIP STRENGTH!

Jenny & Friends' 50th Birthday Trip

Jenny & Friends' 50th Birthday Trip

CARDIO workout - no equipment!

CARDIO workout - no equipment!

Jenny's 5 SIMPLE DIET RULES

Jenny's 5 SIMPLE DIET RULES

15 min INTERVAL WORKOUT with weights

15 min INTERVAL WORKOUT with weights

30 minute FULL BODY STRETCH ROUTINE

30 minute FULL BODY STRETCH ROUTINE

Making MEXICAN CHICKEN SALAD

Making MEXICAN CHICKEN SALAD

30 min POWER WALK for Everyone!

30 min POWER WALK for Everyone!

Make those TRICEPS pop!

Make those TRICEPS pop!

Get those BEAUTIFUL SHOULDERS!

Get those BEAUTIFUL SHOULDERS!

30 minute POOL WORKOUT (with bells)

30 minute POOL WORKOUT (with bells)

Are you HUNGRY??

Are you HUNGRY??

LOW IMPACT Cardio Moves!

LOW IMPACT Cardio Moves!

30 minute POOL WORKOUT (with noodle)

30 minute POOL WORKOUT (with noodle)

5 UPPER BODY STRENGTHENING EXERCISES - Easy to follow!

5 UPPER BODY STRENGTHENING EXERCISES - Easy to follow!

COMBO EXERCISES - Lower/Upper Body Strength!

COMBO EXERCISES - Lower/Upper Body Strength!

Time to do POWER EXERCISES!

Time to do POWER EXERCISES!

We need to do POWER exercises as we get older!

We need to do POWER exercises as we get older!

JENNY's BLOOPER REEL, PART 4!!

JENNY's BLOOPER REEL, PART 4!!

Jenny on PODCAST about SENIOR HEALTH!

Jenny on PODCAST about SENIOR HEALTH!

1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

Learn the CUPID SHUFFLE! #shorts

Learn the CUPID SHUFFLE! #shorts

HEALTHY SOIL Matters!

HEALTHY SOIL Matters!

How to stretch HIP FLEXORS!

How to stretch HIP FLEXORS!

5 GLUTE STRENGTHENING EXERCISES!

5 GLUTE STRENGTHENING EXERCISES!

INNER THIGH EXERCISES!

INNER THIGH EXERCISES!

10 minute BICEP AND BACK Workout!

10 minute BICEP AND BACK Workout!

45 minute CARDIO STEP TABATA!

45 minute CARDIO STEP TABATA!

Nutrition Video #45 - HOLISTIC LIVING (INTERVIEW WITH CHRISTY ZELLMAN, MS, PT)

Nutrition Video #45 - HOLISTIC LIVING (INTERVIEW WITH CHRISTY ZELLMAN, MS, PT)

Try these 5 balance exercises…SHOES OFF!

Try these 5 balance exercises…SHOES OFF!

Nutrition Video #43 - INTERVIEW WITH EXECUTIVE CHEF, KEVIN FOIL

Nutrition Video #43 - INTERVIEW WITH EXECUTIVE CHEF, KEVIN FOIL

TRY THESE COMBO HOOP BAND EXERCISES!!

TRY THESE COMBO HOOP BAND EXERCISES!!

5 KETTLE BELL Exercises for beginners!

5 KETTLE BELL Exercises for beginners!

When you see an outdoor bench, DO THIS!

When you see an outdoor bench, DO THIS!

20 minute SEATED BAND Workout!

20 minute SEATED BAND Workout!

20 minute SEATED Christmas WORKOUT - for very beginners!

20 minute SEATED Christmas WORKOUT - for very beginners!

30 minute FUN line dancing/aerobics to CHRISTMAS MUSIC!

30 minute FUN line dancing/aerobics to CHRISTMAS MUSIC!

Why Strengthen the chest? From Physical Therapist

Why Strengthen the chest? From Physical Therapist

3 BAND EXERCISES TO TONE ARMS!

3 BAND EXERCISES TO TONE ARMS!

Full Slide Show of "JENNY FIT START JAMBOREE"

Full Slide Show of "JENNY FIT START JAMBOREE"

15 minute FULL BODY STRENGTHENING Workout! For Beginners!

15 minute FULL BODY STRENGTHENING Workout! For Beginners!

Why my retreats are called “FITNESS & FUN!”

Why my retreats are called “FITNESS & FUN!”

HOW TO FALL SAFELY!

HOW TO FALL SAFELY!

AVOCADO CHICKEN LETTUCE WRAPS…One of my favorite lunches to make!

AVOCADO CHICKEN LETTUCE WRAPS…One of my favorite lunches to make!

10/10/23 live class - BOXING TABATA

10/10/23 live class - BOXING TABATA

3 exercises to get sculpted arms without weights

3 exercises to get sculpted arms without weights

20 minute GLIDER workout for BEGINNERS! FUN!

20 minute GLIDER workout for BEGINNERS! FUN!

TONE THOSE BICEPS - do these 3 exercises!

TONE THOSE BICEPS - do these 3 exercises!

ADVANCED YOGA FLOW - Try this!

ADVANCED YOGA FLOW - Try this!

WALL PILATES! Try these!

WALL PILATES! Try these!

5 EASY SEATED STRETCHES! Feel Good!

5 EASY SEATED STRETCHES! Feel Good!

DAY 7 - CHAIR YOGA - You did it!

DAY 7 - CHAIR YOGA - You did it!

EXERCISES IN THE KITCHEN!

EXERCISES IN THE KITCHEN!

DAY 6 - BARRE FOR BEGINNERS!

DAY 6 - BARRE FOR BEGINNERS!

Day 5 - BOXING TABATA

Day 5 - BOXING TABATA

DAY 4 - LEGS & CORE! Tone those legs and abs!

DAY 4 - LEGS & CORE! Tone those legs and abs!

Day 3 - LOW IMPACT AEROBICS! Old School Moves!

Day 3 - LOW IMPACT AEROBICS! Old School Moves!

DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!

DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!

DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

Sneaking in neck stretches with body stretches!

Sneaking in neck stretches with body stretches!

No more FLABBY ARMS! Top 3 Tricep Exercises!

No more FLABBY ARMS! Top 3 Tricep Exercises!

TONE THOSE THIGHS! Follow these 3 Squat Variations!

TONE THOSE THIGHS! Follow these 3 Squat Variations!

10 EXERCISES to do between PICKLE BALL games

10 EXERCISES to do between PICKLE BALL games

5 BARRE EXERCISES Using Weights!

5 BARRE EXERCISES Using Weights!

3 HIP MOBILITY EXERCISES

3 HIP MOBILITY EXERCISES

5 BEST BALANCE EXERCISES, for Seniors!

5 BEST BALANCE EXERCISES, for Seniors!

Jenny on PODCAST about WORKOUT WEAR!

Jenny on PODCAST about WORKOUT WEAR!

UNSCRIPTED - Jenny's full body 30 min toning workout!

UNSCRIPTED - Jenny's full body 30 min toning workout!

10 EASY and FUN Partner Exercises!

10 EASY and FUN Partner Exercises!

JENNY FIT START BLOOPER REEL, Part 3 - Laugh at Jenny's Fails!

JENNY FIT START BLOOPER REEL, Part 3 - Laugh at Jenny's Fails!

5 EASY “Muscle Combo” Exercises!

5 EASY “Muscle Combo” Exercises!

5 Easy Exercises with an old weight bench!

5 Easy Exercises with an old weight bench!

JENNY FIT START on the news! WATCH!

JENNY FIT START on the news! WATCH!

Low impact Aerobics live class preview! Join me next week!!

Low impact Aerobics live class preview! Join me next week!!

LINE DANCES FOR SENIORS! FUN, FUN!

LINE DANCES FOR SENIORS! FUN, FUN!

How to UGRADE/CHANGE Jenny Fit Start Membership

How to UGRADE/CHANGE Jenny Fit Start Membership

20 minute EASY Full Body Workout for BEGINNERS!

20 minute EASY Full Body Workout for BEGINNERS!

Cardio Boxing for seniors & beginners! Don’t let “boxing” intimate you - it’s fun & easy to follow!

Cardio Boxing for seniors & beginners! Don’t let “boxing” intimate you - it’s fun & easy to follow!

45 minute STEP & TONE! Easy to follow - challenging, fun!

45 minute STEP & TONE! Easy to follow - challenging, fun!

Try these easy to follow STABILITY BALL exercises!

Try these easy to follow STABILITY BALL exercises!

Your go to BEST fitness channel for active seniors and beginners...led by Physical Therapist

Your go to BEST fitness channel for active seniors and beginners...led by Physical Therapist

STEP AND TONE class!

STEP AND TONE class!

Jenny Fit Start Italy Retreat (shortened version)

Jenny Fit Start Italy Retreat (shortened version)

POWER WALKING CLASS!

POWER WALKING CLASS!

Exercises too hard? Try these!

Exercises too hard? Try these!

POWER WALKING - 5000+ steps! EASY TO FOLLOW!

POWER WALKING - 5000+ steps! EASY TO FOLLOW!

20 minute EASY SEATED LEG WORKOUT!

20 minute EASY SEATED LEG WORKOUT!

5 EASY STEP MOVES!!

5 EASY STEP MOVES!!

5 STRETCHES WITH STABILITY BALL!

5 STRETCHES WITH STABILITY BALL!

Member live class sneak peek! LOW IMPACT AEROBICS

Member live class sneak peek! LOW IMPACT AEROBICS

Jenny Fit Start Shirts NOW FOR SALE!

Jenny Fit Start Shirts NOW FOR SALE!

3 Punches to tone those arms!

3 Punches to tone those arms!

BEST easy to follow WARM UP - do before workout or walk!

BEST easy to follow WARM UP - do before workout or walk!

Jenny Fit Start Jamboree 2023 Location Sneak Peak

Jenny Fit Start Jamboree 2023 Location Sneak Peak

5 EASY WALL EXERCISES!

5 EASY WALL EXERCISES!

Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!

Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!

My favorite upper back stretch! Try it today - it feels great!!

My favorite upper back stretch! Try it today - it feels great!!

Do these 5 simple moves everyday! Improve Mobility!

Do these 5 simple moves everyday! Improve Mobility!

LOW IMPACT AEROBICS for Active Seniors! CHRISTMAS MUSIC!!

LOW IMPACT AEROBICS for Active Seniors! CHRISTMAS MUSIC!!

Why seniors should do SQUATS…and no not DIDDLY SQUATS!!

Why seniors should do SQUATS…and no not DIDDLY SQUATS!!

Happy happy college daughter is home to entertain me!!

Happy happy college daughter is home to entertain me!!

5 Exercises on your STAIRS!!

5 Exercises on your STAIRS!!

Common Gym Mistake #1…Watch that form on those gym machines!

Common Gym Mistake #1…Watch that form on those gym machines!

Copying my daughter’s Tik Tok…can’t get as low as her!!

Copying my daughter’s Tik Tok…can’t get as low as her!!

Weight Watchers - 1 point Chicken Broccoli Alfredo in 5 minutes!!

Weight Watchers - 1 point Chicken Broccoli Alfredo in 5 minutes!!

Ready to burn some calories!!

Ready to burn some calories!!

Almost 50 and warming up to dance…

Almost 50 and warming up to dance…

Sneak Peek into some aerobics in Italy!!

Sneak Peek into some aerobics in Italy!!

This is what happens on a 30 minute “rest break” at the JENNY FIT START Retreat!!

This is what happens on a 30 minute “rest break” at the JENNY FIT START Retreat!!

Step and Tone Live Class Sneak Peek!

Step and Tone Live Class Sneak Peek!

JENNY FIT START RETREAT IN ITALY

JENNY FIT START RETREAT IN ITALY

FULL BODY STRENGTHENING with band! EXERCISES for OSTEOPOROSIS

FULL BODY STRENGTHENING with band! EXERCISES for OSTEOPOROSIS

BOOT CAMP for over 50! 45 minutes, FUN, easy to follow! Led by Physical Therapist

BOOT CAMP for over 50! 45 minutes, FUN, easy to follow! Led by Physical Therapist

10/11/22 live class - LIVE CHAT & LOW IMPACT AEROBICS & SEATED STRENGTHENING

10/11/22 live class - LIVE CHAT & LOW IMPACT AEROBICS & SEATED STRENGTHENING

10 MINUTE UPPER/LOWER BODY WORKOUT! Easy to follow!

10 MINUTE UPPER/LOWER BODY WORKOUT! Easy to follow!

TOP 5 TREATMENTS for FAST RELIEF for Plantar Fascitis, by PT!

TOP 5 TREATMENTS for FAST RELIEF for Plantar Fascitis, by PT!

9/6/22 live class - LOW IMPACT AEROBICS & SEATED STRENGTHENING

9/6/22 live class - LOW IMPACT AEROBICS & SEATED STRENGTHENING

30 minute FUN, EASY TO FOLLOW Step Routine

30 minute FUN, EASY TO FOLLOW Step Routine

15 min. FULL BODY SEATED STRENGTH WORKOUT!

15 min. FULL BODY SEATED STRENGTH WORKOUT!

Physical Therapist Favorite Walker with an Easy Workout!

Physical Therapist Favorite Walker with an Easy Workout!

JENNY's BLOOPER FAILS, PART 2!!

JENNY's BLOOPER FAILS, PART 2!!

45 min. FUN BOOT CAMP for seniors and beginners!

45 min. FUN BOOT CAMP for seniors and beginners!

30 MINUTE EASY AND FUN LOW IMPACT AEROBICS

30 MINUTE EASY AND FUN LOW IMPACT AEROBICS

Jenny McClendon BIO

Jenny McClendon BIO

30 minute SEATED INTERVAL WORKOUT

30 minute SEATED INTERVAL WORKOUT

Spontaneous Q & A with Jenny!

Spontaneous Q & A with Jenny!

30 minute BAND workout! Cardio & Strengthening

30 minute BAND workout! Cardio & Strengthening

HOW TO JOIN Jenny's Fit Bunch & How to navigate the membership site!

HOW TO JOIN Jenny's Fit Bunch & How to navigate the membership site!

15 minute gentle and slow CORE workout!

15 minute gentle and slow CORE workout!

30 minute low impact CHRISTMAS AEROBICS

30 minute low impact CHRISTMAS AEROBICS

4 EASY Line Dances to Christmas Music!

4 EASY Line Dances to Christmas Music!

IMPROVE YOUR GOLF SWING/GAME - for SENIORS! Led by Golf Coach AND PT

IMPROVE YOUR GOLF SWING/GAME - for SENIORS! Led by Golf Coach AND PT

ADVANCED BARRE - Sneak Peek!

ADVANCED BARRE - Sneak Peek!

45 minute TABATA for all ages, levels & sizes!

45 minute TABATA for all ages, levels & sizes!

FOAM ROLLER EXERCISES - sneak peek!

FOAM ROLLER EXERCISES - sneak peek!

BEGINNER YOGA - sneak peek

BEGINNER YOGA - sneak peek

BASIC BARRE MOVES - sneak peek!

BASIC BARRE MOVES - sneak peek!

30 min. DRUM FIT - for all ages!

30 min. DRUM FIT - for all ages!

8/24/21 live class - LOW IMPACT AEROBICS, SEATED STRENGTHENING

8/24/21 live class - LOW IMPACT AEROBICS, SEATED STRENGTHENING

LEARN TO STEP - sneak peek!

LEARN TO STEP - sneak peek!

SHOULDER MOBILITY - sneak peek!

SHOULDER MOBILITY - sneak peek!

Live Q & A with Jenny!

Live Q & A with Jenny!

Jenny's Exercise DOs and DON'Ts...sneak peek!

Jenny's Exercise DOs and DON'Ts...sneak peek!

Jenny's Fit Bunch from around the world!

Jenny's Fit Bunch from around the world!

Fun BOOT CAMP for Seniors & Beginners!

Fun BOOT CAMP for Seniors & Beginners!

SURRENDER (long stretching poses) - Sneak Peek!

SURRENDER (long stretching poses) - Sneak Peek!

ADVANCED STEP WORKOUT - Sneak Peek!

ADVANCED STEP WORKOUT - Sneak Peek!

Jenny's biggest BLOOPER FAILS! Laugh at Jenny!

Jenny's biggest BLOOPER FAILS! Laugh at Jenny!

30 MIN FUN WORKOUT TO YOUR MUSIC - Sneak Peek!

30 MIN FUN WORKOUT TO YOUR MUSIC - Sneak Peek!

CAR STRETCHES - Sneak Peek!

CAR STRETCHES - Sneak Peek!

MEDITATION - Sneak Peek!

MEDITATION - Sneak Peek!

Jenny gives BEST EXERCISE ADVICE FOR SENIORS in this podcast!

Jenny gives BEST EXERCISE ADVICE FOR SENIORS in this podcast!

PELVIC FLOOR WEAKNESS - Sneak Peek!

PELVIC FLOOR WEAKNESS - Sneak Peek!

FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms!

FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms!

Meet and talk to Jenny!

Meet and talk to Jenny!

TOP 10 OUTDOOR EXERCISES by Physical Therapist

TOP 10 OUTDOOR EXERCISES by Physical Therapist

5/11/21 LIVE CLASS sneak peek

5/11/21 LIVE CLASS sneak peek

EASY to follow 30 min STEP with EXERCISES TO TONE ARMS

EASY to follow 30 min STEP with EXERCISES TO TONE ARMS

Get Rid of ELBOW PAIN! Symptoms and Treatment by a PT!

Get Rid of ELBOW PAIN! Symptoms and Treatment by a PT!

See Jenny on a PODCAST INTERVIEW on "The Not Old Better Show"

See Jenny on a PODCAST INTERVIEW on "The Not Old Better Show"

BEST BELLY FLATTENER for all ages & sizes! Stand, Sit, or Lie Down!

BEST BELLY FLATTENER for all ages & sizes! Stand, Sit, or Lie Down!

15 min. FEEL GOOD total body stretches with movement!

15 min. FEEL GOOD total body stretches with movement!

15 min. FULL BODY TONING WORKOUT...Easy To Follow!

15 min. FULL BODY TONING WORKOUT...Easy To Follow!

45 min FUN STEP WORKOUT - Easy to follow! Toning at end!

45 min FUN STEP WORKOUT - Easy to follow! Toning at end!

LOW IMPACT LIVE CLASS with Jenny! (Practice for channel membership)

LOW IMPACT LIVE CLASS with Jenny! (Practice for channel membership)

45 min. WALKING VIDEO! Get your steps in without leaving your house!

45 min. WALKING VIDEO! Get your steps in without leaving your house!

What is Jenny Fit Start all about?

What is Jenny Fit Start all about?

Join "Jenny's Fit Bunch"! Channel Membership now ready!!

Join "Jenny's Fit Bunch"! Channel Membership now ready!!

CHRISTMAS LINE DANCES for senior and beginners!

CHRISTMAS LINE DANCES for senior and beginners!

How to sign in to YouTube and how to Subscribe! Easy to follow for beginners!

How to sign in to YouTube and how to Subscribe! Easy to follow for beginners!

Best Exercises For FLABBY ARMS! No weights needed!

Best Exercises For FLABBY ARMS! No weights needed!

45 min. STEP & TONE - fun and easy to follow! Calorie Burner!

45 min. STEP & TONE - fun and easy to follow! Calorie Burner!

20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and beginners!

20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and beginners!

45 min. FUN BEGINNER BOXING TABATA - Easy to follow for seniors and beginners!

45 min. FUN BEGINNER BOXING TABATA - Easy to follow for seniors and beginners!

TOP NECK PAIN/STIFFNESS EXERCISES, led by Physical Therapist

TOP NECK PAIN/STIFFNESS EXERCISES, led by Physical Therapist

30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

30 min. BEGINNER STEP ROUTINE! Learn the basics!

30 min. BEGINNER STEP ROUTINE! Learn the basics!

30 minute FUN STEP WORKOUT, Easy to follow for everyone!

30 minute FUN STEP WORKOUT, Easy to follow for everyone!

The BEST 15 minute toning exercises while you wait in the kitchen!

The BEST 15 minute toning exercises while you wait in the kitchen!

SCIATICA! What is it and how to get rid of it! Easy steps and exercises from a Physical Therapist.

SCIATICA! What is it and how to get rid of it! Easy steps and exercises from a Physical Therapist.

The best full body RESISTANCE BAND workout - led by Physical Therapist, all ages/levels!

The best full body RESISTANCE BAND workout - led by Physical Therapist, all ages/levels!

50 minute CARDIO TABATA! Great and fun interval training workout for all ages and levels!

50 minute CARDIO TABATA! Great and fun interval training workout for all ages and levels!

35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS

30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS

45 min. SEATED WORKOUT, Fun and Challenging workout for seniors and beginners

45 min. SEATED WORKOUT, Fun and Challenging workout for seniors and beginners

How to find your heart rate and what it should be during exercise

How to find your heart rate and what it should be during exercise

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners

25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners

40 minute CARDIO BOXING AEROBICS for seniors and beginners!

40 minute CARDIO BOXING AEROBICS for seniors and beginners!

TEN BEST BALANCE EXERCISES, from Physical Therapist

TEN BEST BALANCE EXERCISES, from Physical Therapist

20 min STANDING STRETCHES, Easy to follow GREAT morning routine!

20 min STANDING STRETCHES, Easy to follow GREAT morning routine!

At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

Quarantined Home?? 20 minute exercise routine for seniors and beginners

Quarantined Home?? 20 minute exercise routine for seniors and beginners

Easy to follow strengthening exercises in chair for beginners and seniors

Easy to follow strengthening exercises in chair for beginners and seniors

Easy 30 minute low impact exercises for beginner and seniors

Easy 30 minute low impact exercises for beginner and seniors

Easy step by step The Wobble Dance

Easy step by step The Wobble Dance

One hour interval training exercise class for seniors and beginners!

One hour interval training exercise class for seniors and beginners!