Канал: Abdul Bashir- Sigma Grindset

Deadlift PR | 300kg | +20kg #deadlift #motivation #powerlifting

Deadlift PR | 300kg | +20kg #deadlift #motivation #powerlifting

265kg Deadlift #shorts #deadlift #gym #powerlifting #india

265kg Deadlift #shorts #deadlift #gym #powerlifting #india

Trapbar deadlift 340kg/750lbs

Trapbar deadlift 340kg/750lbs

Double overhand deficit beltless deadlift 260kg #shorts

Double overhand deficit beltless deadlift 260kg #shorts

250kg x3 Squat Dingly Dongus #shorts

250kg x3 Squat Dingly Dongus #shorts

Bulgarian Freak: 260kg Squats

Bulgarian Freak: 260kg Squats

Bulgarian Method: 260kgx7 (+80kg RDL PR)

Bulgarian Method: 260kgx7 (+80kg RDL PR)

Bulgarian Method: 140KG T-Bar Rows

Bulgarian Method: 140KG T-Bar Rows

Mr No Gains 305kg Trapbar

Mr No Gains 305kg Trapbar

270kg/600lbs deadlift

270kg/600lbs deadlift

260KG Deadlift x 3

260KG Deadlift x 3

105kg X 20 reps bench press

105kg X 20 reps bench press

Thick chungus enjoys picking things up on trapbar (315kg)

Thick chungus enjoys picking things up on trapbar (315kg)

180kg Decline Bench Press

180kg Decline Bench Press

09/07/2022 Incline Bench 140kg

09/07/2022 Incline Bench 140kg

First time Zercher Deadlift 210kg

First time Zercher Deadlift 210kg

3.5 inch deficit deadlift 230kg

3.5 inch deficit deadlift 230kg