Канал: My Health Chiro

Chiro 101 - The Science Of Your Adjustments

Chiro 101 - The Science Of Your Adjustments

Chiro 101 - Road To Recovery

Chiro 101 - Road To Recovery

Meet Our Doctors | Dr Jayden

Meet Our Doctors | Dr Jayden

Meet Our Doctors | Dr Khahan

Meet Our Doctors | Dr Khahan

Meet Our Doctors | Dr Andre

Meet Our Doctors | Dr Andre

Morning Prime : Morning Brief

Morning Prime : Morning Brief

Morning Prime: Supercharged Coffee

Morning Prime: Supercharged Coffee

Morning Prime: Cat Camel

Morning Prime: Cat Camel

Morning Prime: The Why

Morning Prime: The Why

Morning Prime: Opposite Brushing

Morning Prime: Opposite Brushing

Workout Stretches: Rotator Cuff

Workout Stretches: Rotator Cuff

Workout Stretch: Hamstring Adductor Stretch

Workout Stretch: Hamstring Adductor Stretch

Workout Stretches - Downward dog

Workout Stretches - Downward dog

Workout Stretching & Why its Important

Workout Stretching & Why its Important

Workout Stretch - Broomstick stretch

Workout Stretch - Broomstick stretch

Work Stretches - Seated Neck Stretch

Work Stretches - Seated Neck Stretch

Work Stretches - Seated Lumbar

Work Stretches - Seated Lumbar

Work Stretches - Seated Cx Towel Stretch

Work Stretches - Seated Cx Towel Stretch

Work Stretches - Bruggers Stretch

Work Stretches - Bruggers Stretch

Work Stretches - YTW Stretch

Work Stretches - YTW Stretch

Wind Down Series: Knees to Chest

Wind Down Series: Knees to Chest

Wind Down Series: Foam Roller Stretch

Wind Down Series: Foam Roller Stretch

Wind down Series - Prayer stretch

Wind down Series - Prayer stretch

Thriving in Isolation: Brain Pain connection

Thriving in Isolation: Brain Pain connection

Thriving in Isolation: Sleep

Thriving in Isolation: Sleep

Thriving in Isolation: Exercise

Thriving in Isolation: Exercise

Thriving in Isolation: Screen Hygiene

Thriving in Isolation: Screen Hygiene

Thriving in Isolation: Tabata breaks

Thriving in Isolation: Tabata breaks

Thriving in Isolation: Let's talk stress

Thriving in Isolation: Let's talk stress

Adjusting to the New Normal: Listening to our body's whispers

Adjusting to the New Normal: Listening to our body's whispers

Adjusting to the New Normal: Shoulder care

Adjusting to the New Normal: Shoulder care

Thriving in Isolation: Be kind to your eyes

Thriving in Isolation: Be kind to your eyes

Refocus

Refocus

Procrastination

Procrastination

Vitamin D

Vitamin D

Adjusting to the New Normal: Forward Rolled Shoulders

Adjusting to the New Normal: Forward Rolled Shoulders

Adjusting to the New Normal: Forward Head Carriage

Adjusting to the New Normal: Forward Head Carriage

Adjusting to the New Normal: Listening to our Body's whispers

Adjusting to the New Normal: Listening to our Body's whispers

Adjusting to the New Normal: Keys to a strong immune system

Adjusting to the New Normal: Keys to a strong immune system

Adjusting to the New Normal: Back to Basics

Adjusting to the New Normal: Back to Basics

Headaches - Occipital Fibres

Headaches - Occipital Fibres

Eye Exercises for Eye Strain and Brain Relief - Screen Hygiene

Eye Exercises for Eye Strain and Brain Relief - Screen Hygiene

Office Break Workout - Tabata Breaks with Dr Andre

Office Break Workout - Tabata Breaks with Dr Andre

Chiropractor Online Consultation - E-Consult

Chiropractor Online Consultation - E-Consult

Your Initial Examination - Spinal Clinic in Melbourne

Your Initial Examination - Spinal Clinic in Melbourne

What To Expect During Your First Chiropractic Adjustment

What To Expect During Your First Chiropractic Adjustment

Office Tour - Dr Andre, Chiropractor in Melbourne

Office Tour - Dr Andre, Chiropractor in Melbourne

Good Posture Is Controlled By Our Brain

Good Posture Is Controlled By Our Brain

How To Keep Your Brain Healthy - Food Consultation

How To Keep Your Brain Healthy - Food Consultation

Overview of Chiropractic - How Does it Help

Overview of Chiropractic - How Does it Help

Your First Visit to Chiropractor

Your First Visit to Chiropractor

Back Pain

Back Pain

Neck Pain

Neck Pain

Headaches

Headaches

Disc Injuries & Sciatica

Disc Injuries & Sciatica

2 Underrated Strategies to a Strong Immune System

2 Underrated Strategies to a Strong Immune System

Wellness Concepts Series - Action Principle

Wellness Concepts Series - Action Principle

Wellness Concepts Series - Gap Theory

Wellness Concepts Series - Gap Theory

Wellness Concepts Series - Onion Principle

Wellness Concepts Series - Onion Principle

Wellness Concepts Series - Rubber Band Principle

Wellness Concepts Series - Rubber Band Principle