Канал: Kashama Brothers Training

Gennady Golovkin vs David Lemieux (Lead Hand Dominance) #GGG #HIGHLIGHTS #FILMSTUDY

Gennady Golovkin vs David Lemieux (Lead Hand Dominance) #GGG #HIGHLIGHTS #FILMSTUDY

Kashama Brothers Training Website Promo Video

Kashama Brothers Training Website Promo Video

VASYL LOMACHENKO VS TEOFIMO LOPEZ #HIGHLIGHTS #BOXING

VASYL LOMACHENKO VS TEOFIMO LOPEZ #HIGHLIGHTS #BOXING

GGG VS CANELO II HIGHLIGHTS

GGG VS CANELO II HIGHLIGHTS

Sparring Alain Kashama 6x3, Fernand Kashama 4x3

Sparring Alain Kashama 6x3, Fernand Kashama 4x3

Fernand Kashama Sparring 4×3 03:24:17

Fernand Kashama Sparring 4×3 03:24:17

Joseph Parker vs Dillian Whyte Highlights #boxing #filmstudy #highlights

Joseph Parker vs Dillian Whyte Highlights #boxing #filmstudy #highlights

Manny Pacquiao vs Keith Thurman Film Study & Highlights #mannypacquiao #boxing #keiththurman

Manny Pacquiao vs Keith Thurman Film Study & Highlights #mannypacquiao #boxing #keiththurman

Sparring Alain Kashama 4x3 Fernand 2x3

Sparring Alain Kashama 4x3 Fernand 2x3

Fernand Kashama 4x3 Sparring 04:06:17

Fernand Kashama 4x3 Sparring 04:06:17

Fernand Kashama Sparring Round 1/4

Fernand Kashama Sparring Round 1/4

Fernand Kashama Sparring Round 2/4

Fernand Kashama Sparring Round 2/4

Alain Kashama 4x3, Fernand Kashama 4x3

Alain Kashama 4x3, Fernand Kashama 4x3

Fernand Kashama Sparring Round 4/4

Fernand Kashama Sparring Round 4/4

Fernand Kashama Sparring Round 3/4

Fernand Kashama Sparring Round 3/4

Fernand Kashama Sparring 4x3

Fernand Kashama Sparring 4x3

Kashama Brothers Training Promo Video

Kashama Brothers Training Promo Video

Alain & Fernand Kashama Sparring

Alain & Fernand Kashama Sparring

Boxing Cardio Training @Crossfit Bytown and Phoenixx Fitness Gym

Boxing Cardio Training @Crossfit Bytown and Phoenixx Fitness Gym

Kashama Bros Training New Promotion Video

Kashama Bros Training New Promotion Video

Home Fitness Training

Home Fitness Training

Pacquiao vs Marquez 4 Highlights

Pacquiao vs Marquez 4 Highlights

Kashama Bros. Promo Video

Kashama Bros. Promo Video

2018 KBT Dry Land Camp (Promo)

2018 KBT Dry Land Camp (Promo)

Vincent Maiorino (2018 Kashama All-Pro Camp MVP)

Vincent Maiorino (2018 Kashama All-Pro Camp MVP)

Fernand Kashama Sparring 4x3 5/23/17

Fernand Kashama Sparring 4x3 5/23/17

CONTAIN & CUTBACK DRILL

CONTAIN & CUTBACK DRILL

LADDER DRILL (LATERAL HIGH KNEES)

LADDER DRILL (LATERAL HIGH KNEES)

LADDER DRILL (HIGH KNEES, QUICK FEET)

LADDER DRILL (HIGH KNEES, QUICK FEET)

PACQUIAO VS MARGARITO Highlights

PACQUIAO VS MARGARITO Highlights

HIGH KNEES

HIGH KNEES

PAVEL "RUSSIAN ROCKET" BURE HIGHLIGHTS NHL

PAVEL "RUSSIAN ROCKET" BURE HIGHLIGHTS NHL

ALEX "OVIE" OVECHKIN HIGHLIGHTS

ALEX "OVIE" OVECHKIN HIGHLIGHTS

MICKEY GARCIA VS. ADRIAN BRONER FILM STUDY

MICKEY GARCIA VS. ADRIAN BRONER FILM STUDY

HIGH KNEES

HIGH KNEES

LATERAL FOOTWORK DRILL (LADDER DRILL)

LATERAL FOOTWORK DRILL (LADDER DRILL)

Summer 2017 SIDELINE TO SIDELINE HIGHLIGHT

Summer 2017 SIDELINE TO SIDELINE HIGHLIGHT

LOMACHENKO VS RIGONDEAUX FILM STUDY

LOMACHENKO VS RIGONDEAUX FILM STUDY

BOXING TRAINING

BOXING TRAINING

HIPS TWIST DRILL

HIPS TWIST DRILL

HOME FITNESS LADDER DRILL

HOME FITNESS LADDER DRILL

SUMMER 2017 C SKIP HIGHLIGHTS

SUMMER 2017 C SKIP HIGHLIGHTS

SUMMER 2017 B SKIP HIGHLIGHTS

SUMMER 2017 B SKIP HIGHLIGHTS

HOW YOU SHUTDOWN A STRETCH PLAY (CFL FOOTBALL)

HOW YOU SHUTDOWN A STRETCH PLAY (CFL FOOTBALL)

SKIPPING ROPE INTERVAL CIRCUIT

SKIPPING ROPE INTERVAL CIRCUIT

SUMMER 2017 A SKIP HIGHLIGHT

SUMMER 2017 A SKIP HIGHLIGHT

WINNIPEG BLUE BOMBERS SOUND BITE

WINNIPEG BLUE BOMBERS SOUND BITE

IMPROVE ICE SKATING TECHNIQUE

IMPROVE ICE SKATING TECHNIQUE

DRILL FOR GLUTEUS MAXIMUS

DRILL FOR GLUTEUS MAXIMUS

COORDINATION AND FOOTWORK

COORDINATION AND FOOTWORK

AUSTIN TIRE FLIPS #LEGDAYFRIDAY

AUSTIN TIRE FLIPS #LEGDAYFRIDAY

LADDER DRILL HIGHLIGHT SUMMER 2017

LADDER DRILL HIGHLIGHT SUMMER 2017

BACK WHEN IT WAS STILL OK TO HIT A QUARTERBACK

BACK WHEN IT WAS STILL OK TO HIT A QUARTERBACK

FIRST STEP AND EXPLOSIVENESS

FIRST STEP AND EXPLOSIVENESS

PASS RUSH (UP AND UNDER)

PASS RUSH (UP AND UNDER)

DETROIT LIONS ROOKIE CAMP 1 ON 1 PASS RUSH

DETROIT LIONS ROOKIE CAMP 1 ON 1 PASS RUSH

LEG DAY FRIDAY (WALL SITS)

LEG DAY FRIDAY (WALL SITS)

FERNAND KASHAMA VS DOMINIQUE PATRICE SPARRING 3X3

FERNAND KASHAMA VS DOMINIQUE PATRICE SPARRING 3X3

YOUNG TYSON PAYING HIS LEG DAY DUES (TIRE FLIPS)

YOUNG TYSON PAYING HIS LEG DAY DUES (TIRE FLIPS)

ALAIN "SHAKA" KASHAMA VS ISTVAN RUZSINZKY (HEAVYWEIGHT BOXING)

ALAIN "SHAKA" KASHAMA VS ISTVAN RUZSINZKY (HEAVYWEIGHT BOXING)

PASS RUSH: IN-OUT-IN

PASS RUSH: IN-OUT-IN

ALAIN "SHAKA" KASHAMA VS ISTVAN RUZSINZKY PRE-FIGHT

ALAIN "SHAKA" KASHAMA VS ISTVAN RUZSINZKY PRE-FIGHT

MAYWEATHER VS COTTO FILM STUDY

MAYWEATHER VS COTTO FILM STUDY

FERNAND VS ALAIN KASHAMA SPARRING 6X3

FERNAND VS ALAIN KASHAMA SPARRING 6X3

CANELO VS LARA FILM STUDY

CANELO VS LARA FILM STUDY

HIPS STRENGTH AND FLEXIBILITY (HURDLE UNDERS)

HIPS STRENGTH AND FLEXIBILITY (HURDLE UNDERS)

CANELO VS GGG I #highlights #boxing #classic

CANELO VS GGG I #highlights #boxing #classic

PERFECT PUSH-UPS (GUN SHOW TICKETS ALMOST SOLD OUT)

PERFECT PUSH-UPS (GUN SHOW TICKETS ALMOST SOLD OUT)

GOING TOE TO TOE! GATTI VS WARD III (RD 7 & 10)

GOING TOE TO TOE! GATTI VS WARD III (RD 7 & 10)

ARTURO GATTI VS MICKY WARD II FILM STUDY

ARTURO GATTI VS MICKY WARD II FILM STUDY

GAVIN WOOLRIDGE (FIRST STEP, KNEE DRIVE, ARM PUMP)

GAVIN WOOLRIDGE (FIRST STEP, KNEE DRIVE, ARM PUMP)

SCOTT LANKESTER (FIRST STEP, KNEE DRIVE, ARM PUMP)

SCOTT LANKESTER (FIRST STEP, KNEE DRIVE, ARM PUMP)

THOMAS LANKESTER (FIRST STEP, KNEE DRIVE, ARM PUMP)

THOMAS LANKESTER (FIRST STEP, KNEE DRIVE, ARM PUMP)

RIGONDEAUX VS DONAIRE FILM STUDY (DIVERSIFYING THE LEAD HAND)

RIGONDEAUX VS DONAIRE FILM STUDY (DIVERSIFYING THE LEAD HAND)

SLOW SPEED, COORDINATION, BODY CONTROL

SLOW SPEED, COORDINATION, BODY CONTROL

SCOTT LANKESTER LOOKING SMOOTH ON THE SKIPPING ROPE

SCOTT LANKESTER LOOKING SMOOTH ON THE SKIPPING ROPE

A,B,C SKIPS, BUTT KICKS FRONT/BACK, SIDE SHUFFLE

A,B,C SKIPS, BUTT KICKS FRONT/BACK, SIDE SHUFFLE

CORE STRENGTH

CORE STRENGTH

COORDINATION AND BODY CONTROL

COORDINATION AND BODY CONTROL

QUICK FEET LADDER DRILL

QUICK FEET LADDER DRILL

FIRST STEP DRILL

FIRST STEP DRILL

HIP TWIST

HIP TWIST

SCOTT FAST TWITCH

SCOTT FAST TWITCH

Push ups

Push ups

Heavy Bag Circuit

Heavy Bag Circuit

#KBT_Hockey BUILDING "STRONG HIPS" with KBT Hockey!

#KBT_Hockey BUILDING "STRONG HIPS" with KBT Hockey!

NATE GOING HARD

NATE GOING HARD

Hurdle Frog Jumps

Hurdle Frog Jumps

D Line/LB Pass Rush Clinic (hands and hips) Tall Bag Drill

D Line/LB Pass Rush Clinic (hands and hips) Tall Bag Drill

D Line/LB Pass Rush clinic (Out-In-Out)

D Line/LB Pass Rush clinic (Out-In-Out)

Sideline to sideline

Sideline to sideline

Hard work and dedication

Hard work and dedication

KASHAMA BROTHERS TRAINING HOME FITNESS PROGRAM

KASHAMA BROTHERS TRAINING HOME FITNESS PROGRAM

Conditioning Drill: Sideline to sideline

Conditioning Drill: Sideline to sideline

Butt kicks: Track and field 6/26/17

Butt kicks: Track and field 6/26/17

A Skips: Track and field 6/26/17

A Skips: Track and field 6/26/17

C Skips: Track and field 6/26/17

C Skips: Track and field 6/26/17

High Knees

High Knees

Conditioning: sideline to sideline

Conditioning: sideline to sideline

Football Training: Tire Flips

Football Training: Tire Flips

Football Training: Run Get Offs

Football Training: Run Get Offs

Football Tackling Drill: Footwork and knee bend

Football Tackling Drill: Footwork and knee bend

Football Training: Sled Drill

Football Training: Sled Drill

Boxing 101: Angles 4/10/17

Boxing 101: Angles 4/10/17

Leg exercise: Track and Field ABC Skips, Butt kicks

Leg exercise: Track and Field ABC Skips, Butt kicks

Football Training: 400 Metre Laps

Football Training: 400 Metre Laps

Football Training: Footwork Star Drill

Football Training: Footwork Star Drill

Fitness Training: Hurdle jumps

Fitness Training: Hurdle jumps

Hurdle Jumps

Hurdle Jumps

Blue Bombers Football: How to play a down block pt3

Blue Bombers Football: How to play a down block pt3

Fitness Training: Motivational Ab Workout Video

Fitness Training: Motivational Ab Workout Video

Alain "Shaka" Kashama Uppercuts 01/04/17

Alain "Shaka" Kashama Uppercuts 01/04/17

Alain "Shaka" Kashama 2x3 Shadow Boxing 12/29/16

Alain "Shaka" Kashama 2x3 Shadow Boxing 12/29/16

Alain "Shaka" Kashama 1x3 Shadow Boxing, 1x3 Pad work 12/30/16

Alain "Shaka" Kashama 1x3 Shadow Boxing, 1x3 Pad work 12/30/16

Michigan Football vs Florida Gators 2003 Outback Bowl

Michigan Football vs Florida Gators 2003 Outback Bowl

Michigan Football: How to play a base block (7 technique)

Michigan Football: How to play a base block (7 technique)

Michigan Football vs Ohio State Top Performances

Michigan Football vs Ohio State Top Performances

Michigan Football: Top 50 QB Sacks

Michigan Football: Top 50 QB Sacks

Fitness Training: Hip twist drill

Fitness Training: Hip twist drill

Fitness Training: It's not about the destination. It's about the journey!

Fitness Training: It's not about the destination. It's about the journey!

Football Inspiration: Four Brothers, One Dream!

Football Inspiration: Four Brothers, One Dream!

University of Michigan Pro day 2004

University of Michigan Pro day 2004

Michigan Football: How to play a down block pt2

Michigan Football: How to play a down block pt2

Pad work at the Kashama Brothers Training Gym

Pad work at the Kashama Brothers Training Gym

Fitness Motivation Training Video

Fitness Motivation Training Video

Fitness Training: Ultimate Motivational, Pump Up Training Video pt2

Fitness Training: Ultimate Motivational, Pump Up Training Video pt2

Ultimate Motivational, Pump Up Training Video pt1

Ultimate Motivational, Pump Up Training Video pt1

Global News: AllKash Football Academy pt2

Global News: AllKash Football Academy pt2

Global News: AllKash Football Academy pt1

Global News: AllKash Football Academy pt1

Football Training: Off-Season Spring Training Program

Football Training: Off-Season Spring Training Program

Fitness Training: Winter Conditioning Program

Fitness Training: Winter Conditioning Program

Youth Football: Orleans Bengals 2014 Spring Camp

Youth Football: Orleans Bengals 2014 Spring Camp

Youth Football: Be a Bengal not a bully

Youth Football: Be a Bengal not a bully

Youth Football: Allkash Football Academy & Orleans Bengals 2014 Football Camp

Youth Football: Allkash Football Academy & Orleans Bengals 2014 Football Camp

Michigan Football: How to play a down block pt 1

Michigan Football: How to play a down block pt 1

Michigan Football: How to pass rush pt 2

Michigan Football: How to pass rush pt 2

Fitness Training: How to flip a tire

Fitness Training: How to flip a tire

Michigan Football: How to play a base block pt1

Michigan Football: How to play a base block pt1

Michigan Football: How to pass rush pt 1

Michigan Football: How to pass rush pt 1