Канал: 10setsofdeath

This simple pull up and push up set will put you to the test

This simple pull up and push up set will put you to the test

How to get better at handstand push ups #calisthenics #handstandpushup

How to get better at handstand push ups #calisthenics #handstandpushup

Max muscle ups with 10kg

Max muscle ups with 10kg

One arm pull ups #calisthenics #onearmpullup #pullups

One arm pull ups #calisthenics #onearmpullup #pullups

Weighted pull ups and dips on a rainy day #calisthenics #workout #pullups #dips

Weighted pull ups and dips on a rainy day #calisthenics #workout #pullups #dips

Command Set workout finisher / Calisthenics training

Command Set workout finisher / Calisthenics training

100 pull ups / 10x10 / different grips #calisthenics #workout #pullups

100 pull ups / 10x10 / different grips #calisthenics #workout #pullups

Handstand pushup bottom position holds for strength and better control #calisthenics #handstand

Handstand pushup bottom position holds for strength and better control #calisthenics #handstand

Bar Combo Sets Vol. 2 / One of the hardest pull up - muscle up - dip set I have done

Bar Combo Sets Vol. 2 / One of the hardest pull up - muscle up - dip set I have done

Great bodyweight exercises on rings for arm growth #calisthenics #workout #ringworkout

Great bodyweight exercises on rings for arm growth #calisthenics #workout #ringworkout

Calm rainy day calisthenics training session. Reps n sets

Calm rainy day calisthenics training session. Reps n sets

Bar combo sets. Muscle ups - pull ups - dips. Calisthenics training.

Bar combo sets. Muscle ups - pull ups - dips. Calisthenics training.

Calisthenics partner workout routine

Calisthenics partner workout routine

One arm pull ups & handstand pushups #calisthenics #onearmpullup #handstandpushup

One arm pull ups & handstand pushups #calisthenics #onearmpullup #handstandpushup

The 1000 rep calisthenics routine. Full body workout

The 1000 rep calisthenics routine. Full body workout

50 pull ups and 50 dips in under 3 minutes

50 pull ups and 50 dips in under 3 minutes

20 MUSCLE UPS IN A ROW

20 MUSCLE UPS IN A ROW

This calisthenics routine CRUSHED me

This calisthenics routine CRUSHED me

The road to 20 muscle ups pt.2: Progress

The road to 20 muscle ups pt.2: Progress

Outdoor leg day

Outdoor leg day

Weighted calisthenics training

Weighted calisthenics training

50 push ups & 5 muscle ups in under 60 seconds

50 push ups & 5 muscle ups in under 60 seconds

The road to 20 muscle ups. How many reps can I do right now?

The road to 20 muscle ups. How many reps can I do right now?

50 pull ups & 100 push ups in under 5 minutes

50 pull ups & 100 push ups in under 5 minutes

The spacewalk pull up routine and dips with Otto Suits

The spacewalk pull up routine and dips with Otto Suits

Muscle ups - pull ups - push ups routine

Muscle ups - pull ups - push ups routine

The 150 push ups set

The 150 push ups set

This dip & push up set is HARD

This dip & push up set is HARD

10 pull ups - 10 muscle ups - 10 straight bar dips #calisthenics #workout #muscleup #dips

10 pull ups - 10 muscle ups - 10 straight bar dips #calisthenics #workout #muscleup #dips

The wave calisthenics routine

The wave calisthenics routine

Calisthenics workout. Artur Kuusmets does the No Mercy routine

Calisthenics workout. Artur Kuusmets does the No Mercy routine

Advanced calisthenics routine. Full workout. Reps&Sets

Advanced calisthenics routine. Full workout. Reps&Sets