Shatter your boundaries. #LethbridgeGym #hiitcircuit #gymmotivation The Gym In The North 1,8 тыс. подписчиков Скачать
Today's Workout: Leg Day! Belt Squat, Hip Raise, Leg Extension, Leg Curl, Standing Calf Raises Скачать
Today's Workout: Barbell Row, Cable Row, Smith Machine Press, Lateral Raise, Knee Raise, Obliques Скачать
Today's Workout: Sled Push, Barbell Cleans, Battle Rope, Ball Over Yoke, Assault Bike, Ball Slams Скачать
Today's Workout: Deadlift, Lunges, Straight Arm Pulldowns, Hamstring Curl, Calves, Core Rotations Скачать
Today's Workout - Shoulder Destruction - Lat Raise, Shrugs, Front Raise, Rear Delt Fly, Leg Raise. Скачать
Nutrition 101 & Why Coaching Is So Important with Mike & Jamie at Elevated Experience Nutrition Скачать
