Канал: indiaSheana

#OMAD My Meals Really Don't Be Ideal #WeekendVlog

#OMAD My Meals Really Don't Be Ideal #WeekendVlog

Over It! England's Weight Loss Journey on Zepbound (week 5 & 6)

Over It! England's Weight Loss Journey on Zepbound (week 5 & 6)

Panda Express #OMAD! *kind of* #CalorieDeficit

Panda Express #OMAD! kind of #CalorieDeficit

OMAD VLOG! Weekend of Meals, Pool, Locs

OMAD VLOG! Weekend of Meals, Pool, Locs

Getting a Colonic! Colon Hydrotherapy

Getting a Colonic! Colon Hydrotherapy

I Ate Watermelon Only for 2 Days! This happened...

I Ate Watermelon Only for 2 Days! This happened...

Zepbound: England's Journey (week 4)

Zepbound: England's Journey (week 4)

My First YouTube Paycheck! Being Monetized

My First YouTube Paycheck! Being Monetized

Zepbound: England's Journey (week 3)

Zepbound: England's Journey (week 3)

I love #OMAD! Happy 4th

I love #OMAD! Happy 4th

Weight Loss Transformation Update + Today's #OMAD

Weight Loss Transformation Update + Today's #OMAD

WW ZeroPoint #OMAD - Calorie Deficit (968 cal.)

WW ZeroPoint #OMAD - Calorie Deficit (968 cal.)

Zepbound: England's Journey (week 2)

Zepbound: England's Journey (week 2)

What I Eat AFTER a Cheat Day! #OMAD

What I Eat AFTER a Cheat Day! #OMAD

Ozempic: England's Journey (week 1)

Ozempic: England's Journey (week 1)

Huge Cheat Meal! Unlimited Sushi! Calories in... #OMAD

Huge Cheat Meal! Unlimited Sushi! Calories in... #OMAD

Full Weekend: Juneteenth Event + Food! Happy Father's Day

Full Weekend: Juneteenth Event + Food! Happy Father's Day

Get Pierced With Me!! New Piercing

Get Pierced With Me!! New Piercing

In Response: Watermelon Only Video! #WatermelonDiet

In Response: Watermelon Only Video! #WatermelonDiet

Thank you for showing me love! 6/11 #Gemini 6K approaching!

Thank you for showing me love! 6/11 #Gemini 6K approaching!

I Ordered A Lot! OMAD?! Pre-Birthday Stuff

I Ordered A Lot! OMAD?! Pre-Birthday Stuff

Fast Day! Party + Preparing for a Cheat Day (Birthday)

Fast Day! Party + Preparing for a Cheat Day (Birthday)

What I Eat When I Don't Post! #OMAD

What I Eat When I Don't Post! #OMAD

Dining Alone + OMAD! Investing in my Emotional & Mental Health

Dining Alone + OMAD! Investing in my Emotional & Mental Health

OMAD Watermelon Only! Fasting to Heal!

OMAD Watermelon Only! Fasting to Heal!

'Dirty' OMAD Full Day of Eating!

'Dirty' OMAD Full Day of Eating!

Random OMAD! Eating Whatever for my Calorie Deficit

Random OMAD! Eating Whatever for my Calorie Deficit

Milestones! Looking Forward to Growth 💛 #4k

Milestones! Looking Forward to Growth 💛 #4k

Dirty #OMAD! Eating A Ton of Food. Happy Place!

Dirty #OMAD! Eating A Ton of Food. Happy Place!

How to Budget Calories for Fat Loss! Calorie Cycling

How to Budget Calories for Fat Loss! Calorie Cycling

Farmers Market Shopping and #OMAD! Eating One Meal A Day

Farmers Market Shopping and #OMAD! Eating One Meal A Day

I Air Fried an Omelet! Weight Loss Meal #OMAD

I Air Fried an Omelet! Weight Loss Meal #OMAD

How to Count Calories for Fat Loss! Calorie Deficit

How to Count Calories for Fat Loss! Calorie Deficit

Taking Down My Loc Knot Bob! #LocJourney #LocStyles

Taking Down My Loc Knot Bob! #LocJourney #LocStyles

Weekend OMAD! Mother's Day + Paint & Sip

Weekend OMAD! Mother's Day + Paint & Sip

Before Effect! TikTok Trends! #BlackWifeEffect

Before Effect! TikTok Trends! #BlackWifeEffect

3-Day Juice Cleanse + Results! Refeed #OMAD

3-Day Juice Cleanse + Results! Refeed #OMAD

Breaking a 3-Day Juice Cleanse with #OMAD!

Breaking a 3-Day Juice Cleanse with #OMAD!

Calorie Density! Eating A LOT for Weight Loss!

Calorie Density! Eating A LOT for Weight Loss!

Day of Eating! Dirty OMAD, Calorie Deficit

Day of Eating! Dirty OMAD, Calorie Deficit

Raw Food OMAD + Calorie Awareness! Come Hang Out

Raw Food OMAD + Calorie Awareness! Come Hang Out

Overwhelmed! Discipline vs. Motivation #OMAD

Overwhelmed! Discipline vs. Motivation #OMAD

Eating MORE for Weight Loss! #CalorieDeficit

Eating MORE for Weight Loss! #CalorieDeficit

I Eat A Lot... ON PURPOSE! Weight Loss #CalorieDeficit

I Eat A Lot... ON PURPOSE! Weight Loss #CalorieDeficit

Hospital Visitation with my Mama + Stress Eating #OMAD

Hospital Visitation with my Mama + Stress Eating #OMAD

Eat A Whole Chicken With Me! Today's #OMAD is Chicken!

Eat A Whole Chicken With Me! Today's #OMAD is Chicken!

Just Another #OMAD! Weight Maintenance, Being Intentional

Just Another #OMAD! Weight Maintenance, Being Intentional

#OMAD + Restaurant Eating! Tracking My Food #WeightLossJourney

#OMAD + Restaurant Eating! Tracking My Food #WeightLossJourney

OMAD! RAW Fruits Only, WW ZeroPoints, Bowling, Shopping, #CalorieDeficit

OMAD! RAW Fruits Only, WW ZeroPoints, Bowling, Shopping, #CalorieDeficit

36hr Fast, Wedding, Working, I Burned My Dress!

36hr Fast, Wedding, Working, I Burned My Dress!

Watermelon Diet! 3 Days Watermelon ONLY + RESULTS

Watermelon Diet! 3 Days Watermelon ONLY + RESULTS

Week of Budget Meals - 5 Days of Food UNDER $20

Week of Budget Meals - 5 Days of Food UNDER $20

Weekend Recap, Triathlon, Eating, Travel! I'M OUTSIDE #OMAD

Weekend Recap, Triathlon, Eating, Travel! I'M OUTSIDE #OMAD

#OMAD #OneMealADay for weight loss! I eat a lot, I know.

#OMAD #OneMealADay for weight loss! I eat a lot, I know.

36hr Fast Challenge (part 1) #IntermittentFasting

36hr Fast Challenge (part 1) #IntermittentFasting

#OMAD + Getting a Pedicure! #WeightLossJourney

#OMAD + Getting a Pedicure! #WeightLossJourney

Lasagna for Weight Loss #OMAD! Eating ONLY What I Have at Home

Lasagna for Weight Loss #OMAD! Eating ONLY What I Have at Home

Just Another #OMAD! New 36hr Fasting Challenge

Just Another #OMAD! New 36hr Fasting Challenge

WW ZeroPoint #OMAD! I Need The Structure!

WW ZeroPoint #OMAD! I Need The Structure!

I Only Ate YELLOW Foods! #24HourChallenge

I Only Ate YELLOW Foods! #24HourChallenge

Fasting Tips & Motivation! Hair + Face Painting Gig

Fasting Tips & Motivation! Hair + Face Painting Gig

FRUIT ONLY - 2 Day Cleanse! #FruitFast

FRUIT ONLY - 2 Day Cleanse! #FruitFast

OMAD VLOG! The Twins' Birthday + Hibachi

OMAD VLOG! The Twins' Birthday + Hibachi

WW ZeroPoint #OMAD! What I Eat in a Day

WW ZeroPoint #OMAD! What I Eat in a Day

Fasting Vlog! Fast With Me + Face Painting Event #FastingForWeightLoss

Fasting Vlog! Fast With Me + Face Painting Event #FastingForWeightLoss

OMAD Vlog - One Meal A Day! Shopping

OMAD Vlog - One Meal A Day! Shopping

Fasting Customized to YOU! Calorie Deficit + Fat Loss

Fasting Customized to YOU! Calorie Deficit + Fat Loss

5-Year Locversary! 5 Years #Locd Celebrate With Me 1/9/19

5-Year Locversary! 5 Years #Locd Celebrate With Me 1/9/19

Back To Me! Today's #OMAD #OneMealADay

Back To Me! Today's #OMAD #OneMealADay

WW ZeroPoint Foods Only! Full Week #WeightWatchers

WW ZeroPoint Foods Only! Full Week #WeightWatchers

Cabbage Soup Diet 3 Days! Weight Loss Results

Cabbage Soup Diet 3 Days! Weight Loss Results

Christmas Eve #OMAD! Face Painting + Family

Christmas Eve #OMAD! Face Painting + Family

Weekend of #OMAD! Wine Bar + Eating Out

Weekend of #OMAD! Wine Bar + Eating Out

Eating ONLY WW ZeroPoint Foods for the Day! #OMAD #CalorieDeficit

Eating ONLY WW ZeroPoint Foods for the Day! #OMAD #CalorieDeficit

New Piercing! Get Pierced With Me! Stepping Out of the Box

New Piercing! Get Pierced With Me! Stepping Out of the Box

36hr CLEAN Fast! Get Comfortable with Discomfort + Discipline

36hr CLEAN Fast! Get Comfortable with Discomfort + Discipline

2 Winners Chosen!! Giveaway Complete

2 Winners Chosen!! Giveaway Complete

How I Look When Everyone is Preaching "Portion Control"

How I Look When Everyone is Preaching "Portion Control"

Kitchen Updates + OMAD! 2K Subbies

Kitchen Updates + OMAD! 2K Subbies

Today's Calorie Deficit! 1,000 Calorie #OMAD (one meal)

Today's Calorie Deficit! 1,000 Calorie #OMAD (one meal)

Normalize Weight Fluctuation! I've Gained 10 Pounds Overnight

Normalize Weight Fluctuation! I've Gained 10 Pounds Overnight

Thanksgiving #OMAD! #WeightLossJourney (one meal a day)

Thanksgiving #OMAD! #WeightLossJourney (one meal a day)

McDonald's for Today's #OMAD! #OneMealADay #WeightLoss

McDonald's for Today's #OMAD! #OneMealADay #WeightLoss

Navigating Through the Holiday Season While on a Weight Loss Journey

Navigating Through the Holiday Season While on a Weight Loss Journey

Q&A with India! Weight Loss, Loose Skin, Details!

Q&A with India! Weight Loss, Loose Skin, Details!

Low Calorie, Low Carb, Low Sugar Lemon Meringue Pie Substitute

Low Calorie, Low Carb, Low Sugar Lemon Meringue Pie Substitute

Alternate Day Fasting (ADF) + OMAD for a Week! Weight Results?!

Alternate Day Fasting (ADF) + OMAD for a Week! Weight Results?!

Halloween #OMAD! One Meal A Day for Weight Loss!

Halloween #OMAD! One Meal A Day for Weight Loss!

#OMAD My One Meal Today! Weightloss + Non-scale Victory

#OMAD My One Meal Today! Weightloss + Non-scale Victory

Low Calorie Strawberry Cheesecake Alternative #WeightLoss

Low Calorie Strawberry Cheesecake Alternative #WeightLoss

I Fast, But I Feast Too!! #OMAD

I Fast, But I Feast Too!! #OMAD

Dirty Fast with Me! Brazilian Wax + Pedicure #WeightMaintenance

Dirty Fast with Me! Brazilian Wax + Pedicure #WeightMaintenance

Body Set Point Theory + Weight Loss Plateau

Body Set Point Theory + Weight Loss Plateau

7-Day Fruit Fast! Shocking Weight Loss Results #FruitFast

7-Day Fruit Fast! Shocking Weight Loss Results #FruitFast

Day 4 of 7! #FruitFast

Day 4 of 7! #FruitFast

3-Day Mono Fruit Fast - Apples ONLY! Weight Loss Results

3-Day Mono Fruit Fast - Apples ONLY! Weight Loss Results

#OMAD My Calorie Deficit!

#OMAD My Calorie Deficit!

Unplanned! Chopt + IHOP #CalorieDeficit #Meatless

Unplanned! Chopt + IHOP #CalorieDeficit #Meatless

#OMAD Cabbage, Plant-based Balls, Rolls

#OMAD Cabbage, Plant-based Balls, Rolls

I'll Never Take Advantage of Small Things! #ILoveLife

I'll Never Take Advantage of Small Things! #ILoveLife

I Eat Huge Portions! Eat and Chat with Me

I Eat Huge Portions! Eat and Chat with Me

#OMAD Eating Fruit ONLY for 24 Hours

#OMAD Eating Fruit ONLY for 24 Hours

🔥 SPICY! Paqui One Chip Challenge 2023! This is dumb

🔥 SPICY! Paqui One Chip Challenge 2023! This is dumb

People are convinced I don't eat! 🤦🏾‍♀️ Please! #OMAD

People are convinced I don't eat! 🤦🏾‍♀️ Please! #OMAD

3-Day Watermelon Diet! Losing Inches (results)

3-Day Watermelon Diet! Losing Inches (results)

3 Hours at the Gym! 🙄 Trying to Build!

3 Hours at the Gym! 🙄 Trying to Build!

I Challenged My Sister to Eat Like Me! #OMAD

I Challenged My Sister to Eat Like Me! #OMAD

#OMAD One Meal A Day for Weight Maintenance! Cottage Cheese

#OMAD One Meal A Day for Weight Maintenance! Cottage Cheese

Working! I'm trying. Stepping out of my comfort zone.

Working! I'm trying. Stepping out of my comfort zone.

OMAD! Being Intentional About Movement #CalorieDeficit

OMAD! Being Intentional About Movement #CalorieDeficit

Outfit: $2.04! Playing Around

Outfit: $2.04! Playing Around

Thank You for 1K! We hit 1,000 Subscribers!

Thank You for 1K! We hit 1,000 Subscribers!

Excited About This Seeded Watermelon! Feasting!

Excited About This Seeded Watermelon! Feasting!

Early birthday celebration for my daughter! #GreatWolf #GreatWolfLodge

Early birthday celebration for my daughter! #GreatWolf #GreatWolfLodge

#OMAD #Meatless No one eats as much as me! 😩

#OMAD #Meatless No one eats as much as me! 😩

Eating From A Coworker's Garden + Forming Better Habits! #PlantBasedMeals

Eating From A Coworker's Garden + Forming Better Habits! #PlantBasedMeals

2 Salads for My #OMAD! Purposely Eating in a Deficit #Meatless

2 Salads for My #OMAD! Purposely Eating in a Deficit #Meatless

3-Day Watermelon Diet! Weight Loss + Results

3-Day Watermelon Diet! Weight Loss + Results

Mini Vacation! Preparing for a New Challenge #Beach

Mini Vacation! Preparing for a New Challenge #Beach

Fast With Me! Busy Day + Hibachi the Night Before

Fast With Me! Busy Day + Hibachi the Night Before

#OMAD + ADF Plant Burgers, Grilled Vegetables...

#OMAD + ADF Plant Burgers, Grilled Vegetables...

Fasting Motivation! ADF + Intermittent Fasting

Fasting Motivation! ADF + Intermittent Fasting

TEMU Try On Haul! First Time Buyer #SummerEssentials

TEMU Try On Haul! First Time Buyer #SummerEssentials

EYEBROW DISASTER! Horrible Reaction to Brow Tinting

EYEBROW DISASTER! Horrible Reaction to Brow Tinting

Happy Father's Day to the Amazing Men of YouTube! #OMAD

Happy Father's Day to the Amazing Men of YouTube! #OMAD

Only Eating Foods From a Farmer's Market for an Entire Day!

Only Eating Foods From a Farmer's Market for an Entire Day!

I Am PRO Body Positivity! Celebrate Everyone

I Am PRO Body Positivity! Celebrate Everyone

#Shein What I Ordered vs. What I Got #BodyPositivity

#Shein What I Ordered vs. What I Got #BodyPositivity

OMAD! Krispy Kreme, Chicken, Veg, Salad

OMAD! Krispy Kreme, Chicken, Veg, Salad

AFTER My Juice Fast! Weight Maintenance #WhatIEat

AFTER My Juice Fast! Weight Maintenance #WhatIEat

48hrs Juice ONLY Cleanse (fast)! Weight Loss Results

48hrs Juice ONLY Cleanse (fast)! Weight Loss Results

Today's #OMAD! Eat With Me - Let's Chat

Today's #OMAD! Eat With Me - Let's Chat

This Southwestern Salad was EVERYTHING! #OMAD

This Southwestern Salad was EVERYTHING! #OMAD

Did I Count Macros for Weight Loss?! Down 120 lbs Q&A

Did I Count Macros for Weight Loss?! Down 120 lbs Q&A

What Do You Call This (bread)?? Today's #OMAD

What Do You Call This (bread)?? Today's #OMAD

Did I Do the OMAD Diet to Lose OVER 120lbs? Q&A

Did I Do the OMAD Diet to Lose OVER 120lbs? Q&A

#OMAD Chicken Egg Rolls from Dollar Tree

#OMAD Chicken Egg Rolls from Dollar Tree

#OMAD #CalorieDeficit

#OMAD #CalorieDeficit

Spend the Day with Me! #Weekend #OMAD #Facepainting

Spend the Day with Me! #Weekend #OMAD #Facepainting

Huge Volume, Low Calorie #OMAD #WeightLossJourney

Huge Volume, Low Calorie #OMAD #WeightLossJourney

#OMAD #CalorieDeficit

#OMAD #CalorieDeficit

8 Tips for a Successful Fast! #FastWithMe

8 Tips for a Successful Fast! #FastWithMe

#OMAD Realistic Calorie Deficit HUGE PORTIONS

#OMAD Realistic Calorie Deficit HUGE PORTIONS

I LOVE FOOD! Unapologetic #WeightLoss

I LOVE FOOD! Unapologetic #WeightLoss

#OMAD #CalorieDeficit Brussel Sprouts, Squash, Chicken, Strawberries, Grapes

#OMAD #CalorieDeficit Brussel Sprouts, Squash, Chicken, Strawberries, Grapes

Easter Day #OMAD! #WeightLoss

Easter Day #OMAD! #WeightLoss

Getting A Colonic! Hydrotherapy + Weight Loss?

Getting A Colonic! Hydrotherapy + Weight Loss?

Prepping for a Colonic + OMAD

Prepping for a Colonic + OMAD

In My Creative Element! #FacePainting #Charlotte

In My Creative Element! #FacePainting #Charlotte

Eating Pizza and Carbs for Weight Loss! #OMAD

Eating Pizza and Carbs for Weight Loss! #OMAD

WW ZeroPoint Foods Only for a Week + Results!

WW ZeroPoint Foods Only for a Week + Results!

#OMAD Huge Meal! Keeping It Simple. WW ZeroPoints #IntermittentFasting

#OMAD Huge Meal! Keeping It Simple. WW ZeroPoints #IntermittentFasting

What I Eat While Doing #OMAD! #CalorieDeficit

What I Eat While Doing #OMAD! #CalorieDeficit

Life Update! Moving + Family + Diet 💛

Life Update! Moving + Family + Diet 💛

OMAD + Cook With Me! Homemade Turkey Burgers

OMAD + Cook With Me! Homemade Turkey Burgers

My Top 12 'Go To' Foods for Weight Loss #WeightLossJourney

My Top 12 'Go To' Foods for Weight Loss #WeightLossJourney

Best Diet Drink, Ever! #WeightLoss #ZeroSugar

Best Diet Drink, Ever! #WeightLoss #ZeroSugar

Valentine's Day OMAD! Calorie Deficit

Valentine's Day OMAD! Calorie Deficit

High Volume, Low Calories #OMAD #WeightLoss

High Volume, Low Calories #OMAD #WeightLoss

STOP FAT SHAMING! 'BIG' Women Are Desirable

STOP FAT SHAMING! 'BIG' Women Are Desirable

#OMAD Baked Chicken, Sweet Potatoes... Chick-Fil-A #WeightLoss

#OMAD Baked Chicken, Sweet Potatoes... Chick-Fil-A #WeightLoss

#OMAD Huge Portion of Pizza for Weight Loss! #CalorieDeficit

#OMAD Huge Portion of Pizza for Weight Loss! #CalorieDeficit

7-Day Jump Rope Challenge + Results! 1,000 Jumps

7-Day Jump Rope Challenge + Results! 1,000 Jumps

Plant Based 'Spaghetti'! Today's #OMAD #WeightLoss

Plant Based 'Spaghetti'! Today's #OMAD #WeightLoss

OMAD + Calorie Deficit (Cod & Salad) #IntermittentFasting

OMAD + Calorie Deficit (Cod & Salad) #IntermittentFasting

Eating Krispy Kreme and a Whole Chicken for Weight Loss! #OMAD

Eating Krispy Kreme and a Whole Chicken for Weight Loss! #OMAD

Tonight's Dinner!! Non #OMAD - I had chocolate earlier 😩

Tonight's Dinner!! Non #OMAD - I had chocolate earlier 😩

Giant 16" Sandwich for OMAD! #WeightLossJourney

Giant 16" Sandwich for OMAD! #WeightLossJourney

Target Grocery Haul! Tabitha Brown Vegan Foods

Target Grocery Haul! Tabitha Brown Vegan Foods

Outback #OMAD! What I Eat at Restaurants to Stay on Track

Outback #OMAD! What I Eat at Restaurants to Stay on Track

#OMAD Chicken Sausage, Egg Whites, Vegetables!

#OMAD Chicken Sausage, Egg Whites, Vegetables!

Huge #OMAD for Weight Loss!

Huge #OMAD for Weight Loss!

4 Year Loc Transformation #LocJourney

4 Year Loc Transformation #LocJourney

I Live for a Good #OMAD! #IntermittentFasting #indiaSheana

I Live for a Good #OMAD! #IntermittentFasting #indiaSheana

48 Hour Fast! Alternate Day Fasting (ADF)

48 Hour Fast! Alternate Day Fasting (ADF)

#OMAD for Weight Loss! #indiaSheana

#OMAD for Weight Loss! #indiaSheana

Grocery Haul! New Year, New Groceries #OMAD

Grocery Haul! New Year, New Groceries #OMAD

Talking Weight Loss with The Wireless Woman

Talking Weight Loss with The Wireless Woman

Christmas Day OMAD! #OneMealADay

Christmas Day OMAD! #OneMealADay

Today's OMAD! Eating Huge Portions for Weight Loss

Today's OMAD! Eating Huge Portions for Weight Loss

Why I Choose OMAD for Weight Loss (What I Eat)

Why I Choose OMAD for Weight Loss (What I Eat)

Holiday Work Party! #indiasheana

Holiday Work Party! #indiasheana

OMAD! Low Calorie Meal Idea

OMAD! Low Calorie Meal Idea

Wendy's OMAD - My One Meal for the Day!

Wendy's OMAD - My One Meal for the Day!

Help Me Choose A Gala Dress! A, B or C?

Help Me Choose A Gala Dress! A, B or C?

My Thanksgiving OMAD!

My Thanksgiving OMAD!

OMAD Dollar Tree Budget Meal for Weight Loss!

OMAD Dollar Tree Budget Meal for Weight Loss!

Serious Volume! OMAD for Weight Loss!

Serious Volume! OMAD for Weight Loss!

OMAD for Weight Loss! Eating for Volume

OMAD for Weight Loss! Eating for Volume

3-Day Fast | 72 Hours, No Food! Results

3-Day Fast | 72 Hours, No Food! Results

I Voted Early! I Did My Part. NC

I Voted Early! I Did My Part. NC

Mini Vacation - What I Eat (Pt. 2 & 3)

Mini Vacation - What I Eat (Pt. 2 & 3)

Mini Vacation - What I Eat (Pt. 1)

Mini Vacation - What I Eat (Pt. 1)

Realistic Tips for Weight Maintenance

Realistic Tips for Weight Maintenance

A Weekend of Eating! Calorie Cycling + Calorie Deficit

A Weekend of Eating! Calorie Cycling + Calorie Deficit

Mini Vlog! Walmart + Rainbow + Errands

Mini Vlog! Walmart + Rainbow + Errands

When I Say SMALL Sustainable Changes, This is What I Mean

When I Say SMALL Sustainable Changes, This is What I Mean

My History with Weight Loss (pictures)

My History with Weight Loss (pictures)

Calorie Cycling - Protecting Your Metabolism #WeightLoss

Calorie Cycling - Protecting Your Metabolism #WeightLoss

DEXA Scan + RMR Test (Results)

DEXA Scan + RMR Test (Results)