Deadlifts mostly involve Quad where RDL mostly involves Hamstring.Both can be added in the lowerbody Скачать
True yoga is not about the shape of your body, but the shape of your life #yoga #fitnesschallenge Скачать
Flexibility is the Key to Stability #yoga #yogafitness #fitnesschallenge #flexibility #stability Скачать
Bulgarian to Pigeon Squats #fitnesschallenge #fitness #fitnessgoals #squat #bulgariansplitsquats Скачать
